swimAvy Kontogouris
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.96 | +0.27s to B·+8.17s to Sectionals | 2026-10-24 | CT LEHY Autumn Aquafestvenue |
| 100 Freestyle | SCY | 1:17.06 | +6.07s to B·+23.97s to Sectionals | 2026-10-04 | 2026 CT GRITBlue Devil Sprint Series #1fast pool |
| 200 Freestyle | SCY | 1:53.41 | AAAA·Sectionals ✓+1.12s to Futures | 2026-10-24 | CT LEHY Autumn Aquafestvenue |
| 50 Backstroke | SCY | 39.55 | +2.96s to B·+13.26s to Futures | 2026-10-04 | 2026 CT GRITBlue Devil Sprint Series #1fast pool |
| 100 Backstroke | SCY | 1:36.35 | +19.16s to B·+37.06s to Sectionals | 2026-10-24 | CT LEHY Autumn Aquafestvenue |
| 50 Freestyle | LCM | 30.45 | AA+1.06s to AAA·+2.16s to Sectionals | 2026-06-12 | GRIT All Agesvenue |
| 100 Freestyle | LCM | 1:23.94 | +2.75s to B·+23.25s to Sectionals | 2026-07-24 | CT GRIT Club Champsfast pool |
| 200 Freestyle | LCM | 3:07.12 | +11.63s to B·+56.23s to Sectionals | 2026-07-24 | CT GRIT Club Champsfast pool |
| 100 Backstroke | LCM | 1:42.47 | +12.48s to B·+34.58s to Sectionals | 2026-07-24 | CT GRIT Club Champsfast pool |
| 200 Backstroke | LCM | 3:03.42 | B+3.33s to BB·+37.23s to Sectionals | 2026-06-12 | GRIT All Agesvenue |
| 50 Butterfly | LCM | 3:31.16 | +171.17s to B·+181.67s to Futures | 2026-07-24 | 2026 ct swim small club champs results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · LCM
493 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:03.42 | 493 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
1264 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:53.41 | 1050 |
| 100 BK SCY | 1:36.35 | 214 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:17.06 split/total mismatch
Front half 36.31s · back half 40.75s
200 Freestyle SCY 1:53.41 split/total mismatch
100 Backstroke SCY 1:36.35 split/total mismatch
Front half 43.59s · back half 52.76s
200 Freestyle LCM 3:07.12 split/total mismatch
100 Backstroke LCM 1:42.47 split/total mismatch
200 Backstroke LCM 3:03.42 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.