Josie Freeseman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 32.98 | AA+0.99s to AAA·+4.19s to Sectionals | 2026-07-26 | 2026 IASI Long Course Championshipsfast pool |
| 100 Freestyle | LCM | 1:12.30 | AA+2.21s to AAA·+10.51s to Sectionals | 2026-07-25 | 2026 IASI Long Course Championshipsfast pool |
| 200 Freestyle | LCM | 2:34.39 | AA+2.70s to AAA·+21.30s to Sectionals | 2026-07-24 | 2026 IASI Long Course Championshipsfast pool |
| 400 Freestyle | LCM | 5:25.29 | AA+4.10s to AAA·+42.90s to Sectionals | 2026-07-26 | 2026 IASI Long Course Championshipsfast pool |
| 50 Backstroke | LCM | 36.68 | AAA+1.59s to AAAA·+5.19s to Sectionals | 2026-07-26 | 2026 IASI Long Course Championshipsfast pool |
| 100 Backstroke | LCM | 1:21.42 | AA+0.63s to AAA·+10.93s to Sectionals | 2026-07-24 | 2026 IASI Long Course Championshipsfast pool |
| 200 Backstroke | LCM | 2:50.52 | AAA+5.13s to AAAA·+19.13s to Sectionals | 2026-07-25 | 2026 IASI Long Course Championshipsfast pool |
| 50 Breaststroke | LCM | 50.76 | B+2.17s to BB·+15.17s to Sectionals | 2025-01-01 | 1607071 |
| 50 Butterfly | LCM | 41.28 | B+0.79s to BB·+10.99s to Sectionals | 2025-01-01 | 1607071 |
| 100 Butterfly | LCM | 2:02.27 | +18.88s to B·+54.18s to Sectionals | 2025-06-29 | 2025 CIA Beat the Heatvenue |
| 200 Individual Medley | LCM | 3:25.19 | B+0.30s to BB·+53.90s to Sectionals | 2025-01-01 | 1607071 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 38.91 | flat | 200 Free Relay | 2026-07-26 | 2026 IASI Long Course Championships |
| 50 Backstroke | LCM | 49.81 | flat | 200 Medley Relay | 2024-07-27 | 2024 IA Long Course Championships |
| 100 Backstroke | LCM | 1:25.56 | flat | 400 Medley Relay | 2026-07-25 | 2026 IASI Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2110 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:25.29 | 743 |
| 100 BK LCM | 1:21.42 | 717 |
| 100 FL LCM | 2:02.27 | 194 |
| 200 IM LCM | 3:25.19 | 456 |
| 100 BR LCM | — | 0 |
IMR 11-12 · LCM
2803 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:34.39 | 742 |
| 50 BK LCM | 36.68 | 767 |
| 50 BR LCM | 50.76 | 399 |
| 50 FL LCM | 41.28 | 439 |
| 200 IM LCM | 3:25.19 | 456 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:12.30
Front half 34.05s · back half 38.25s
200 Freestyle LCM 2:34.39
Front half 74.97s · back half 79.42s
400 Freestyle LCM 5:25.29
Front half 162.84s · back half 162.45s
100 Backstroke LCM 1:21.42
Front half 39.11s · back half 42.31s
200 Backstroke LCM 2:50.52
Front half 84.35s · back half 86.17s
100 Butterfly LCM 2:02.27
Front half 52.15s · back half 70.12s
200 Individual Medley LCM 3:25.19 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.