swimJosephine Freeseman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 35.11 | A+0.02s to AA·+5.42s to Sectionals | 2025-01-01 | 1607071 |
| 100 Freestyle | LCM | 1:24.63 | BB+2.64s to A·+21.94s to Sectionals | 2025-06-28 | 2025 CIA Beat the Heat venue |
| 200 Freestyle | LCM | 2:49.34 | AA+5.85s to AAA·+34.65s to Sectionals | 2025-01-01 | 1607071 |
| 400 Freestyle | LCM | 5:50.87 | AA+6.88s to AAA·+65.88s to Sectionals | 2025-01-01 | 1607071 |
| 50 Backstroke | LCM | 40.38 | AA+0.89s to AAA·+8.89s to Sectionals | 2025-01-01 | 1607071 |
| 100 Backstroke | LCM | 1:31.07 | A+0.68s to AA·+17.78s to Sectionals | 2025-01-01 | 1607071 |
| 50 Breaststroke | LCM | 50.76 | BB+1.97s to A·+15.17s to Sectionals | 2025-01-01 | 1607071 |
| 50 Butterfly | LCM | 41.28 | A+1.79s to AA·+10.99s to Sectionals | 2025-01-01 | 1607071 |
| 100 Butterfly | LCM | 2:02.27 | B+6.38s to BB·+52.58s to Sectionals | 2025-06-29 | 2025 CIA Beat the Heat venue |
| 200 Individual Medley | LCM | 3:25.19 | BB+2.80s to A·+51.70s to Sectionals | 2025-01-01 | 1607071 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 40.31 | flat | 200 Free Relay | 2024-07-28 | 2024 IA Long Course Championships |
| 50 Backstroke | LCM | 49.81 | flat | 200 Medley Relay | 2024-07-27 | 2024 IA Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
2382 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:49.34 | 768 |
| 100 BK LCM | 1:31.07 | 705 |
| 100 FL LCM | 2:02.27 | 286 |
| 200 IM LCM | 3:25.19 | 623 |
| 100 BR LCM | — | 0 |
IMR 10 & under · LCM
3197 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:24.63 | 585 |
| 50 BK LCM | 40.38 | 800 |
| 50 BR LCM | 50.76 | 570 |
| 50 FL LCM | 41.28 | 619 |
| 200 IM LCM | 3:25.19 | 623 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:24.63
Front half 38.81s · back half 45.82s
200 Freestyle LCM 2:49.34 split/total mismatch
400 Freestyle LCM 5:50.87 split/total mismatch
100 Backstroke LCM 1:31.07 split/total mismatch
Front half 43.84s · back half 47.23s
100 Butterfly LCM 2:02.27
Front half 52.15s · back half 70.12s
200 Individual Medley LCM 3:25.19 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.