Kate Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.72 | A+0.43s to AA | 2026-02-21 | 2026 MR Metro Silver Central Champs - WEST venue |
| 100 Freestyle | SCY | 59.21 | A+2.22s to AA | 2026-02-21 | 2026 MR Metro Silver Central Champs - WEST venue |
| 200 Backstroke | SCY | 2:35.14 | B+4.25s to BB | 2026-03-12 | WHAT March Showcase venue |
| 100 Breaststroke | SCY | 1:25.92 | B+5.53s to BB | 2025-11-02 | 2025 MR TRI Fall SCY Invitational venue |
| 200 Breaststroke | SCY | 2:37.38 | A+3.39s to AA | 2025-11-14 | 2025 MR COND November IMX Invitational |
| 100 Butterfly | SCY | 1:07.85 | BB+3.76s to A | 2026-03-12 | WHAT March Showcase venue |
| 200 Butterfly | SCY | 3:00.12 | +13.73s to B | 2025-11-14 | 2025 MR COND November IMX Invitational |
| 200 Individual Medley | SCY | 2:41.73 | B+6.34s to BB | 2026-03-12 | WHAT March Showcase venue |
| 400 Individual Medley | SCY | 5:54.68 | B+22.09s to BB | 2025-11-14 | 2025 MR COND November IMX Invitational |
| 50 Freestyle | LCM | 30.53 | A+0.64s to AA | 2025-07-27 | 2025 NE CRA July LC P/Fand Specialty Meet venue |
| 100 Freestyle | LCM | 1:12.36 | BB+5.07s to A | 2025-07-26 | 2025 NE CRA July LC P/Fand Specialty Meet venue |
| 200 Freestyle | LCM | 2:37.33 | BB+12.04s to A | 2025-07-27 | 2025 NE CRA July LC P/Fand Specialty Meet venue |
| 100 Backstroke | LCM | 1:13.67 | A+1.78s to AA | 2025-07-12 | 2025 MR LIE Summer Sizzler Invitational |
| 200 Backstroke | LCM | 3:09.88 | +1.99s to B | 2025-07-12 | 2025 MR LIE Summer Sizzler Invitational |
| 100 Breaststroke | LCM | 1:38.71 | B+6.62s to BB | 2025-07-27 | 2025 NE CRA July LC P/Fand Specialty Meet venue |
| 200 Breaststroke | LCM | 3:26.46 | B+8.87s to BB | 2025-07-12 | 2025 MR LIE Summer Sizzler Invitational |
| 100 Butterfly | LCM | 1:24.13 | B+5.74s to BB | 2025-07-26 | 2025 NE CRA July LC P/Fand Specialty Meet venue |
| 200 Individual Medley | LCM | 3:09.82 | B+11.73s to BB | 2025-01-01 | Metropolitan Swimming Club |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · SCY
2387 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:35.14 | 482 |
| 200 BR SCY | 2:37.38 | 696 |
| 200 FL SCY | 3:00.12 | 329 |
| 200 IM SCY | 2:41.73 | 457 |
| 400 IM SCY | 5:54.68 | 423 |
| 500 FR SCY | — | 0 |
IMR 15-16 · LCM
2493 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:37.33 | 524 |
| 100 BK LCM | 1:13.67 | 692 |
| 100 BR LCM | 1:38.71 | 421 |
| 100 FL LCM | 1:24.13 | 425 |
| 200 IM LCM | 3:09.82 | 431 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.21
Front half 27.92s · back half 31.29s
100 Breaststroke SCY 1:25.92
Front half 39.59s · back half 46.33s
100 Butterfly SCY 1:07.85 split/total mismatch
100 Freestyle LCM 1:12.36
Front half 34.08s · back half 38.28s
200 Freestyle LCM 2:37.33
Front half 74.84s · back half 82.49s
100 Breaststroke LCM 1:38.71
Front half 45.47s · back half 53.24s
200 Breaststroke LCM 3:26.46
100 Butterfly LCM 1:24.13
Front half 35.91s · back half 48.22s
200 Individual Medley LCM 3:09.82
Front half 84.64s · back half 105.18s
Progression
Faster times are higher. One card per event, all courses & history.