Annalise Cowing

Fage 11MENYCY

144 plausible swims · 26 meets · 2016-01-02 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.60 AA+0.51s to AAA·+3.81s to Sectionals 2023-03-16 2023 ME Winter Championships
100 Freestyle SCY 1:03.55 AA+2.46s to AAA·+10.46s to Sectionals 2019-07-14 2019 ME SEAL Summer SYOAvenue
200 Freestyle SCY 2:08.01 AAA+1.12s to AAAA·+13.02s to Sectionals 2023-03-16 2023 ME Winter Championships
500 Freestyle SCY 8:03.53 +29.54s to B·+174.74s to Sectionals 2026-01-01 results(5)
50 Backstroke SCY 33.16 AA+1.27s to AAA·+6.87s to Futures 2020-08-29 2020 ME SEAL SOCIALLY DISTANT DUAL MEET
100 Backstroke SCY 1:04.53 AAAA·+5.24s to Sectionals 2020-08-29 2020 ME SEAL SOCIALLY DISTANT DUAL MEET
200 Backstroke SCY 2:43.42 BB+0.83s to A·+34.53s to Sectionals 2018-03-11 2018 ME LRSC JO Trialsvenue
50 Breaststroke SCY 38.73 A+1.34s to AA·+8.94s to Futures 2017-12-09 2017 ME BASA Bowdoin Openvenue
100 Breaststroke SCY 1:22.35 A+0.56s to AA·+14.16s to Sectionals 2019-07-13 2019 ME SEAL Summer SYOAvenue
200 Breaststroke SCY 3:08.29 BB+3.70s to A·+38.90s to Sectionals 2018-11-03 2018 ME CMA Rock The Blocksslow pool
50 Butterfly SCY 35.03 BB+1.64s to A·+9.34s to Futures 2017-03-17 2017 MSI Junior Olympic Championshipvenue
100 Butterfly SCY 1:11.28 AA+2.29s to AAA·+12.79s to Sectionals 2020-01-12 2020 ME SEAL SYOAvenue
200 Butterfly SCY 3:00.17 BB+11.78s to A·+48.08s to Sectionals 2019-11-24 2019 ME MMD IMX Challengevenue
100 Individual Medley SCY 1:13.94 A+1.15s to AA 2019-07-13 2019 ME SEAL Summer SYOAvenue
200 Individual Medley SCY 2:40.05 A+1.66s to AA·+29.36s to Sectionals 2020-01-11 2020 ME SEAL SYOAvenue
400 Individual Medley SCY 5:54.82 BB+1.53s to A·+76.43s to Sectionals 2019-11-24 2019 ME MMD IMX Challengevenue
50 Freestyle LCM 32.95 AA+0.96s to AAA·+4.66s to Sectionals 2019-07-25 2018 ME BASA Bowdoin Open
100 Freestyle LCM 1:12.42 AA+2.33s to AAA·+11.73s to Sectionals 2019-07-27 2019 ME Maine Swimming International Inviteslow pool
50 Backstroke LCM 40.10 BB+0.01s to A·+9.21s to Futures 2017-08-09 event results(2)
100 Backstroke LCM 1:25.91 A+0.92s to AA·+18.02s to Sectionals 2019-07-25 2018 ME BASA Bowdoin Open
50 Breaststroke LCM 46.30 BB+1.41s to A·+11.51s to Futures 2018-07-28 2018 ME Swimming International Invitationalslow pool
100 Breaststroke LCM 1:36.76 A+2.27s to AA·+18.87s to Sectionals 2019-07-25 2018 ME BASA Bowdoin Open
200 Breaststroke LCM 3:44.59 BB+11.80s to A·+55.20s to Sectionals 2017-07-14 2017 ME MSI International Invitationalslow pool
50 Butterfly LCM 36.21 A+0.32s to AA·+6.72s to Futures 2019-07-25 2018 ME BASA Bowdoin Open
100 Butterfly LCM 1:28.12 BB+1.23s to A·+21.83s to Sectionals 2019-07-25 2019 ME Maine Swimming International Inviteslow pool
200 Butterfly LCM 2:54.31 AAA+4.12s to AAAA·+25.22s to Sectionals 2019-07-25 2018 ME BASA Bowdoin Open
200 Individual Medley LCM 3:14.47 BB+5.38s to A·+46.08s to Sectionals 2017-07-15 2017 ME MSI International Invitationalslow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.05 flying 200 Free Relay (leg 4) 2018-11-03 2018 ME CMA Rock The Blocks
50 Breaststroke SCY 37.48 flying 200 Medley Relay (leg 2) 2017-12-09 2017 ME BASA Bowdoin Open
100 Freestyle LCM 1:17.42 flat 400 Free Relay 2018-07-26 2018 ME Swimming International Invitational
100 Freestyle LCM 1:13.21 flying 400 Free Relay (leg 3) 2019-07-25 2019 ME Maine Swimming International Invite
100 Breaststroke LCM 1:40.02 flying 400 Medley Relay (leg 2) 2019-07-26 2019 ME Maine Swimming International Invite

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

3171 points (5/5 events)

EventTime Points
500 FR SCY 8:03.53 311
100 BK SCY 1:04.53 916
100 BR SCY 1:22.35 654
100 FL SCY 1:11.28 651
200 IM SCY 2:40.05 639

IMR 11-12 · SCY

3294 points (5/5 events)

EventTime Points
200 FR SCY 2:08.01 863
50 BK SCY 33.16 675
50 BR SCY 38.73 618
50 FL SCY 35.03 493
100 IM SCY 1:13.94 645

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

50 Freestyle SCY 28.60 split/total mismatch

44.77
12.71

Front half 44.77s · back half -16.17s

100 Freestyle SCY 1:03.55

30.36
33.19

Front half 30.36s · back half 33.19s

200 Freestyle SCY 2:08.01 split/total mismatch

35.35
40.17
47.45
37.08
28.59
32.72
34.11
32.59

500 Freestyle SCY 8:03.53

39.61
46.21
47.51
48.94
50.73
50.33
51.70
51.80
51.67
45.03

Front half 233.00s · back half 250.53s

200 Backstroke SCY 2:43.42

37.16
40.98
43.38
41.90

Front half 78.14s · back half 85.28s

100 Breaststroke SCY 1:22.35

38.87
43.48

Front half 38.87s · back half 43.48s

200 Breaststroke SCY 3:08.29

41.55
46.65
49.70
50.39

Front half 88.20s · back half 100.09s

100 Butterfly SCY 1:11.28

34.47
36.81

Front half 34.47s · back half 36.81s

200 Butterfly SCY 3:00.17

38.57
46.78
48.46
46.36

Front half 85.35s · back half 94.82s

100 Individual Medley SCY 1:13.94

33.83
40.11

Front half 33.83s · back half 40.11s

200 Individual Medley SCY 2:40.05

35.35
40.17
47.45
37.08

Front half 75.52s · back half 84.53s

400 Individual Medley SCY 5:54.82

37.34
44.43
45.03
44.44
50.68
49.51
42.51
40.88

Front half 171.24s · back half 183.58s

100 Freestyle LCM 1:12.42

34.07
38.35

Front half 34.07s · back half 38.35s

100 Backstroke LCM 1:25.91 split/total mismatch

41.78
2.35

Front half 41.78s · back half 44.13s

100 Breaststroke LCM 1:36.76 split/total mismatch

41.22
5.14
0.37
3.30

Front half 46.36s · back half 50.40s

200 Breaststroke LCM 3:44.59

50.09
56.78
59.41
58.31

Front half 106.87s · back half 117.72s

100 Butterfly LCM 1:28.12

40.04
48.08

Front half 40.04s · back half 48.08s

200 Butterfly LCM 2:54.31 split/total mismatch

43.94
53.42
57.31
53.09
37.93
42.76
56.01
37.61

200 Individual Medley LCM 3:14.47

44.74
48.96
57.70
43.07

Front half 93.70s · back half 100.77s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.60 9 swims
100 Freestyle SCY 1:03.55 7 swims
200 Freestyle SCY 2:08.01 5 swims
500 Freestyle SCY 8:03.53 1 swim
50 Backstroke SCY 33.16 3 swims
100 Backstroke SCY 1:04.53 9 swims
200 Backstroke SCY 2:43.42 1 swim
50 Breaststroke SCY 38.73 4 swims
100 Breaststroke SCY 1:22.35 20 swims
200 Breaststroke SCY 3:08.29 2 swims
50 Butterfly SCY 35.03 4 swims
100 Butterfly SCY 1:11.28 10 swims
200 Butterfly SCY 3:00.17 1 swim
100 Individual Medley SCY 1:13.94 7 swims
200 Individual Medley SCY 2:40.05 8 swims
400 Individual Medley SCY 5:54.82 1 swim
50 Freestyle LCM 32.95 5 swims
100 Freestyle LCM 1:12.42 2 swims
50 Backstroke LCM 40.10 7 swims
100 Backstroke LCM 1:25.91 6 swims
50 Breaststroke LCM 46.30 6 swims
100 Breaststroke LCM 1:36.76 6 swims
200 Breaststroke LCM 3:44.59 1 swim
50 Butterfly LCM 36.21 7 swims
100 Butterfly LCM 1:28.12 7 swims
200 Butterfly LCM 2:54.31 3 swims
200 Individual Medley LCM 3:14.47 2 swims