Sarah Rowland

Fage 16MW

6 plausible swims · 3 meets · 2005-03-03 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
1000 Freestyle SCY 11:11.00 AA+12.41s to AAA 2005-03-03 2005 MV CSRVIII Speedo Champions
1650 Freestyle SCY 18:35.69 AA+13.10s to AAA 2005-03-03 2005 MV CSRVIII Speedo Champions
800 Freestyle LCM 10:01.43 AA+19.04s to AAA 2026-01-01 CSRVIII 2006 LC SPEEDO CHAMPIONS SERIES
1500 Freestyle LCM 19:10.94 AA+31.05s to AAA 2026-01-01 CSRVIII 2005 LC SPEEDO CHAMPIONS SERIES
400 Individual Medley LCM 5:38.74 A+3.65s to AA 2026-01-01 CSRVIII 2006 LC SPEEDO CHAMPIONS SERIES

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

IMX / IMR

IMX 15-16 · LCM

719 points (1/6 events — incomplete)

EventTime Points
400 IM LCM 5:38.74 719
400 FR LCM 0
200 BK LCM 0
200 BR LCM 0
200 FL LCM 0
200 IM LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

1000 Freestyle SCY 11:11.00

29.83
32.97
33.56
33.71
33.81
33.93
33.51
33.80
34.33
33.99
33.82
34.01
34.17
33.49
33.91
34.03
33.84
34.07
33.43
32.79

Front half 333.44s · back half 337.56s

1650 Freestyle SCY 18:35.69

29.88
32.61
33.47
33.47
33.64
34.20
34.23
33.83
34.38
34.34
34.04
34.05
34.17
34.05
34.11
33.74
34.30
33.97
34.07
34.26
33.92
34.10
34.11
34.13
34.11
34.35
34.15
34.42
33.52
34.11
33.90
33.88
32.18

800 Freestyle LCM 10:01.43 split/total mismatch

33.46
37.17
76.26
154.01

Front half 70.63s · back half 530.80s

1500 Freestyle LCM 19:10.94

33.69
37.82
38.51
38.96
32.65
44.69
38.39
38.60
38.31
38.86
38.71
39.30
38.67
38.92
38.80
39.23
38.47
39.08
30.48
46.58
38.27
39.27
38.28
39.26
38.57
38.75
38.27
38.27
38.11
35.17

Front half 574.88s · back half 576.06s

Progression

Faster times are higher. One card per event, all courses & history.

1000 Freestyle SCY 11:11.00 1 swim
1650 Freestyle SCY 18:35.69 1 swim
800 Freestyle LCM 10:01.43 2 swims
1500 Freestyle LCM 19:10.94 1 swim
400 Individual Medley LCM 5:38.74 1 swim