Emma Cunningham
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.25 | A+0.16s to AA·+1.46s to Sectionals | 2024-02-24 | 2024 Central District 13&O Championships fast pool |
| 100 Freestyle | SCY | 59.04 | BB+0.05s to A·+5.95s to Sectionals | 2022-02-18 | 2022 VA 9-12 Central District Champs |
| 200 Freestyle | SCY | 2:08.39 | BB+0.70s to A·+13.40s to Sectionals | 2024-02-23 | 2024 Central District 13&O Championships fast pool |
| 500 Freestyle | SCY | 5:38.36 | A+8.37s to AA·+29.57s to Sectionals | 2024-02-24 | 2024 Central District 13&O Championships fast pool |
| 1000 Freestyle | SCY | 12:08.08 | BB+15.79s to A·+89.09s to Sectionals | NOVA New Year's Kick Off BB-B-C Mini Meet venue | |
| 1650 Freestyle | SCY | 20:02.32 | BB+5.93s to A·+132.93s to Sectionals | 2023-01-06 | NOVA New Year's Kick Off BB-B-C Mini Meet venue |
| 50 Backstroke | SCY | 31.11 | BB+0.92s to A·+4.82s to Futures | 2022-03-12 | 2022 VA SC Age Group Champs slow pool |
| 100 Backstroke | SCY | 1:02.40 | A+1.21s to AA·+3.11s to Sectionals | 2023-10-27 | NOVA Senior Classic |
| 200 Backstroke | SCY | 2:14.56 | A+1.77s to AA·+5.67s to Sectionals | 2023-10-07 | 757Swim IMR/IMX Season Kickoff Meet venue |
| 50 Breaststroke | SCY | 36.01 | BB+0.82s to A·+6.22s to Futures | 2022-02-18 | 2022 VA 9-12 Central District Champs |
| 100 Breaststroke | SCY | 1:14.53 | BB+1.14s to A·+6.34s to Sectionals | 2024-02-23 | 2024 Central District 13&O Championships fast pool |
| 200 Breaststroke | SCY | 2:37.30 | A+3.81s to AA·+7.91s to Sectionals | 2024-02-24 | 2024 Central District 13&O Championships fast pool |
| 50 Butterfly | SCY | 29.70 | A+1.11s to AA·+4.01s to Futures | 2022-02-18 | 2022 VA 9-12 Central District Champs venue |
| 100 Butterfly | SCY | 1:05.41 | BB+1.92s to A·+6.92s to Sectionals | 2023-02-24 | 2023 Central District 13&O Championships fast pool |
| 200 Butterfly | SCY | 2:25.63 | BB+4.14s to A·+13.54s to Sectionals | 2023-02-25 | 2023 Central District 13&O Championships fast pool |
| 100 Individual Medley | SCY | 1:07.64 | 2025-10-11 | TAC v. NOVA Dual Meet - copied venue | |
| 200 Individual Medley | SCY | 2:17.77 | A+1.28s to AA·+7.08s to Sectionals | 2024-03-10 | 2024 Virginia Swimming SC Age Group Champions fast pool |
| 400 Individual Medley | SCY | 4:50.36 | AA+12.17s to AAA·+11.97s to Sectionals | 2024-02-23 | 2024 Central District 13&O Championships fast pool |
| 50 Freestyle | LCM | 30.44 | A+0.75s to AA·+2.15s to Sectionals | 2024-04-27 | NOVA LC Kick Off slow pool |
| 100 Freestyle | LCM | 1:06.43 | A+2.14s to AA·+5.74s to Sectionals | 2026-06-28 | LC Central District Champs venue |
| 200 Freestyle | LCM | 2:25.42 | BB+0.23s to A·+14.53s to Sectionals | 2023-04-30 | NOVA LC Kick Off slow pool |
| 100 Backstroke | LCM | 1:11.48 | AA+3.09s to AAA·+3.59s to Sectionals | 2026-06-13 | NOVA 2026 Virginia Commonwealth Games venue |
| 200 Backstroke | LCM | 2:33.39 | AA+5.20s to AAA·+7.20s to Sectionals | 2023-05-20 | HNVR Storm Surge 2023 venue |
| 50 Breaststroke | LCM | 40.43 | BB+0.74s to A·+5.64s to Futures | 2026-06-28 | LC Central District Champs venue |
| 100 Breaststroke | LCM | 1:24.92 | BB+0.73s to A·+7.03s to Sectionals | 2024-06-28 | NOVA Firecracker Classic slow pool |
| 200 Breaststroke | LCM | 3:03.47 | BB+0.88s to A·+14.08s to Sectionals | 2024-06-29 | NOVA Firecracker Classic slow pool |
| 50 Butterfly | LCM | 34.22 | BB+0.83s to A·+4.73s to Futures | 2024-05-19 | Freedom Splash slow pool |
| 100 Butterfly | LCM | 1:15.20 | BB+2.91s to A·+8.91s to Sectionals | 2023-05-13 | Freedom Splash slow pool |
| 200 Individual Medley | LCM | 2:42.96 | A+6.27s to AA·+14.57s to Sectionals | 2024-04-27 | NOVA LC Kick Off slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | LCM | 40.27 | flying | 200 Medley Relay (leg 2) | 2026-06-28 | LC Central District Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4091 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:38.36 | 678 |
| 200 BK SCY | 2:14.56 | 693 |
| 200 BR SCY | 2:37.30 | 682 |
| 200 FL SCY | 2:25.63 | 589 |
| 200 IM SCY | 2:17.77 | 706 |
| 400 IM SCY | 4:50.36 | 743 |
IMR 17-18 · LCM
3258 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:25.42 | 647 |
| 100 BK LCM | 1:11.48 | 734 |
| 100 BR LCM | 1:24.92 | 637 |
| 100 FL LCM | 1:15.20 | 579 |
| 200 IM LCM | 2:42.96 | 661 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:08.39
Front half 60.81s · back half 67.58s
500 Freestyle SCY 5:38.36
Front half 167.19s · back half 171.17s
1650 Freestyle SCY 20:02.32
200 Backstroke SCY 2:14.56
Front half 65.73s · back half 68.83s
100 Breaststroke SCY 1:14.53
Front half 35.37s · back half 39.16s
200 Breaststroke SCY 2:37.30
Front half 74.79s · back half 82.51s
100 Butterfly SCY 1:05.41
Front half 30.64s · back half 34.77s
200 Butterfly SCY 2:25.63
Front half 67.07s · back half 78.56s
100 Individual Medley SCY 1:07.64
Front half 31.15s · back half 36.49s
200 Individual Medley SCY 2:17.77
Front half 64.75s · back half 73.02s
400 Individual Medley SCY 4:50.36
Front half 180.54s · back half 109.82s
200 Freestyle LCM 2:25.42
Front half 69.10s · back half 76.32s
100 Backstroke LCM 1:11.48
Front half 34.71s · back half 36.77s
200 Backstroke LCM 2:33.39
Front half 75.19s · back half 78.20s
100 Breaststroke LCM 1:24.92
Front half 40.12s · back half 44.80s
200 Breaststroke LCM 3:03.47
Front half 90.37s · back half 93.10s
100 Butterfly LCM 1:15.20
Front half 34.78s · back half 40.42s
200 Individual Medley LCM 2:42.96
Front half 76.12s · back half 86.84s
Progression
Faster times are higher. One card per event, all courses & history.