Raul Shrestha

Mage 14COIAMTPNCUDA

414 plausible swims · 68 meets · 2022-10-08 → 2026-07-31

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 10.92 2026-07-31 2026 CO CUDA Codavenue
50 Freestyle SCY 24.72 A+0.13s to AA·+1.53s to Sectionals 2026-03-29 2026 Southwest Age Group Regionalvenue
100 Freestyle SCY 51.71 AA+0.52s to AAA·+0.72s to Sectionals 2026-07-30 2026 CO CUDA Codavenue
200 Freestyle SCY 1:55.50 AA+3.51s to AAA·+3.71s to Sectionals 2026-03-28 2026 Southwest Age Group Regionalvenue
500 Freestyle SCY 4:59.28 AAA+9.79s to AAAA·Sectionals ✓+22.19s to Futures 2026-03-28 2026 Southwest Age Group Regionalvenue
1000 Freestyle SCY 10:18.73 AAA+17.54s to AAAA·Sectionals ✓+44.44s to Futures 2026-03-12 2026 Bellevue Club Premier Invite- Approvedfast pool
1650 Freestyle SCY 17:03.24 AAA+15.75s to AAAA·Sectionals ✓+57.75s to Futures 2026-03-27 2026 Southwest Age Group Regionalvenue
50 Backstroke SCY 29.26 BB+0.37s to A·+5.57s to Futures 2025-01-11 2025 14&Under Midwest All Star Championships
100 Backstroke SCY 58.98 A+0.39s to AA·+3.49s to Sectionals 2026-03-28 2026 Southwest Age Group Regionalvenue
200 Backstroke SCY 2:05.26 AA+3.27s to AAA·+3.97s to Sectionals 2026-03-30 2026 Southwest Age Group Regionalvenue
50 Breaststroke SCY 34.59 BB+1.50s to A·+8.30s to Futures 2025-01-01 Colorado Swimming Championship Meet
100 Breaststroke SCY 1:07.47 A+1.28s to AA·+4.28s to Sectionals 2026-07-30 2026 CO CUDA Codavenue
200 Breaststroke SCY 2:39.43 BB+9.14s to A·+22.14s to Sectionals 2026-01-18 2026 CO CUDA Classicvenue
50 Butterfly SCY 28.95 BB+0.56s to A·+6.06s to Futures 2025-01-01 Colorado Swimming Championship Meet
100 Butterfly SCY 1:03.10 BB+2.71s to A·+7.91s to Sectionals 2025-01-01 2025 CO ACES Fall High Point Invite
100 Individual Medley SCY 55.78 2025-01-01 2025 CO CUDA Pentathlon XXXVIII
200 Individual Medley SCY 2:04.87 AA+0.78s to AAA·+0.88s to Sectionals 2026-07-31 2026 CO CUDA Codavenue
400 Individual Medley SCY 4:37.45 A+0.06s to AA·+12.76s to Sectionals 2026-02-28 2026 CO CSI SC Age Group Championshipsfast pool
50 Freestyle LCM 27.68 AA+0.79s to AAA·+0.69s to Sectionals 2026-06-12 2026 CO CSI Long Course Openfast pool
100 Freestyle LCM 1:00.60 AA+1.61s to AAA·+1.61s to Sectionals 2026-06-14 2026 CO CSI Long Course Openfast pool
200 Freestyle LCM 2:12.96 AA+4.07s to AAA·+4.27s to Sectionals 2026-06-13 2026 CO CSI Long Course Openfast pool
400 Freestyle LCM 4:35.85 AA+0.86s to AAA·+1.46s to Sectionals 2026-06-14 2026 CO CSI Long Course Openfast pool
800 Freestyle LCM 10:08.79 A+13.30s to AA·+38.80s to Sectionals 2025-07-20 2025 CO CSI Senior LC State Championshipsvenue
1500 Freestyle LCM 18:50.78 AA+37.59s to AAA·+39.69s to Sectionals 2025-07-17 2025 CO CSI Senior LC State Championshipsvenue
50 Backstroke LCM 31.90 AA+0.81s to AAA·+4.01s to Futures 2026-07-17 2026 CO CSI Senior LCM State Championshipsvenue
100 Backstroke LCM 1:08.40 AA+2.61s to AAA·+3.21s to Sectionals 2026-06-13 2026 CO CSI Long Course Openfast pool
200 Backstroke LCM 2:24.87 AA+1.88s to AAA·+3.38s to Sectionals 2026-06-12 2026 CO CSI Long Course Openfast pool
50 Breaststroke LCM 39.29 BB+1.50s to A·+8.40s to Futures 2026-05-23 2026 CO CUDA vs AQUA Dualvenue
100 Breaststroke LCM 1:18.15 A+0.96s to AA·+4.45s to Sectionals 2026-07-17 2026 CO CSI Senior LCM State Championshipsvenue
200 Breaststroke LCM 3:05.62 BB+10.83s to A·+24.74s to Sectionals 2026-04-26 2026 CO Steve Drozda LC Shotgunvenue
50 Butterfly LCM 31.55 A+0.96s to AA·+5.26s to Futures 2026-05-23 2026 CO CUDA vs AQUA Dualvenue
100 Butterfly LCM 1:12.11 BB+3.22s to A·+9.02s to Sectionals 2026-04-26 2026 CO Steve Drozda LC Shotgunvenue
200 Individual Medley LCM 2:26.50 AA+2.71s to AAA·+1.81s to Sectionals 2026-06-27 2026 CO CUDA Summer Kickervenue
400 Individual Medley LCM 5:38.98 BB+3.49s to A·+31.19s to Sectionals 2025-07-18 2025 CO CSI Senior LC State Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.35 flat 200 Free Relay 2025-03-02 2025 CO CSI 14&U Age Group Championships
50 Freestyle SCY 25.01 flying 200 Medley Relay (leg 4) 2026-03-29 2026 Southwest Age Group Regional
50 Freestyle SCY 24.16 flying 200 Free Relay (leg 4) 2026-03-12 2026 Bellevue Club Premier Invite- Approved
100 Freestyle SCY 52.42 flat 400 Free Relay 2026-03-30 2026 Southwest Age Group Regional
100 Freestyle SCY 52.69 flying 400 Free Relay (leg 2) 2026-03-13 2026 Bellevue Club Premier Invite- Approved
100 Freestyle SCY 52.85 flying 400 Medley Relay (leg 4) 2026-03-28 2026 Southwest Age Group Regional
200 Freestyle SCY 1:55.15 flat 800 Free Relay 2026-03-14 2026 Bellevue Club Premier Invite- Approved
50 Backstroke SCY 29.54 flat 200 Medley Relay 2025-03-22 Southwest Age Group Regional 2025
100 Backstroke SCY 1:04.36 flat 400 Medley Relay 2025-03-21 Southwest Age Group Regional 2025
100 Breaststroke SCY 1:08.29 flying 400 Medley Relay (leg 2) 2026-03-15 2026 Bellevue Club Premier Invite- Approved
50 Butterfly SCY 27.20 flying 200 Medley Relay (leg 3) 2026-03-12 2026 Bellevue Club Premier Invite- Approved
50 Freestyle LCM 31.90 flying 200 Free Relay (leg 4) 2025-04-12 Cuda V FAST
100 Freestyle LCM 1:00.17 flying 400 Free Relay (leg 4) 2026-07-16 2026 CO CSI Senior LCM State Championships
100 Breaststroke LCM 1:19.13 flying 400 Medley Relay (leg 2) 2026-07-16 2026 CO CSI Senior LCM State Championships
50 Butterfly LCM 32.97 flying 200 Medley Relay (leg 3) 2025-04-12 Cuda V FAST

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3868 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 4:59.28 903
200 BK SCY 2:05.26 794
200 BR SCY 2:39.43 557
200 IM SCY 2:04.87 854
400 IM SCY 4:37.45 760
200 FL SCY 0

IMR 13-14 · SCY

3696 points (5/5 events)

EventTime Points
200 FR SCY 1:55.50 792
100 BK SCY 58.98 745
100 BR SCY 1:07.47 717
100 FL SCY 1:03.10 588
200 IM SCY 2:04.87 854

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 51.71

11.96
12.91
13.49
13.35

Front half 24.87s · back half 26.84s

200 Freestyle SCY 1:55.50

26.70
29.16
30.16
29.48

Front half 55.86s · back half 59.64s

500 Freestyle SCY 4:59.28

27.99
29.89
30.12
30.60
30.28
30.34
30.80
30.60
30.17
28.49

Front half 148.88s · back half 150.40s

1000 Freestyle SCY 10:18.73 RT 0.81s

28.73
30.91
31.33
31.84
31.38
31.26
31.42
31.58
31.69
32.00
31.49
31.36
31.68
31.60
30.96
30.78
30.47
30.61
29.79
27.85

Front half 312.14s · back half 306.59s

1650 Freestyle SCY 17:03.24

28.95
31.56
31.85
31.20
31.50
31.80
31.34
31.82
31.15
31.51
31.30
31.36
31.28
31.41
31.09
30.85
31.28
31.07
30.92
31.00
31.04
31.07
30.96
30.92
30.73
30.73
31.16
30.82
30.72
30.85
30.47
30.33
29.20

100 Backstroke SCY 58.98

29.07
29.91

Front half 29.07s · back half 29.91s

200 Backstroke SCY 2:05.26

29.87
31.52
31.79
32.08

Front half 61.39s · back half 63.87s

100 Breaststroke SCY 1:07.47

31.86
35.61

Front half 31.86s · back half 35.61s

200 Breaststroke SCY 2:39.43

35.55
40.91
42.31
40.66

Front half 76.46s · back half 82.97s

200 Individual Medley SCY 2:04.87

26.64
31.50
37.62
29.11

Front half 58.14s · back half 66.73s

400 Individual Medley SCY 4:37.45

29.57
34.92
34.78
34.99
40.95
41.17
31.46
29.61

Front half 134.26s · back half 143.19s

100 Freestyle LCM 1:00.60

29.06
31.54

Front half 29.06s · back half 31.54s

200 Freestyle LCM 2:12.96

31.18
33.39
34.49
33.90

Front half 64.57s · back half 68.39s

400 Freestyle LCM 4:35.85

30.99
34.11
34.77
35.08
35.35
35.88
35.90
33.77

Front half 134.95s · back half 140.90s

800 Freestyle LCM 10:08.79

34.77
38.24
38.77
38.29
38.89
39.03
38.26
38.60
38.80
38.03
38.57
38.28
37.72
38.03
37.29
37.22

Front half 304.85s · back half 303.94s

1500 Freestyle LCM 18:50.78

34.04
37.00
38.38
38.22
38.23
38.25
38.64
37.78
38.55
37.62
38.15
37.85
38.11
38.02
38.33
37.46
37.87
37.88
37.54
37.51
37.80
37.81
37.83
37.32
37.56
37.24
37.95
37.57
37.53
36.74

Front half 567.17s · back half 563.61s

100 Backstroke LCM 1:08.40

33.38
35.02

Front half 33.38s · back half 35.02s

200 Backstroke LCM 2:24.87

34.13
36.29
37.27
37.18

Front half 70.42s · back half 74.45s

100 Breaststroke LCM 1:18.15

36.31
41.84

Front half 36.31s · back half 41.84s

200 Breaststroke LCM 3:05.62

43.23
46.42
48.21
47.76

Front half 89.65s · back half 95.97s

100 Butterfly LCM 1:12.11

33.19
38.92

Front half 33.19s · back half 38.92s

200 Individual Medley LCM 2:26.50

30.94
36.77
45.33
33.46

Front half 67.71s · back half 78.79s

400 Individual Medley LCM 5:38.98

35.83
38.79
43.30
41.16
52.43
50.92
39.40
37.15

Front half 159.08s · back half 179.90s

Reaction time

fastest 0.75s average 0.782s slowest 0.82s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 10.92 1 swim
50 Freestyle SCY 24.72 22 swims
100 Freestyle SCY 51.71 24 swims
200 Freestyle SCY 1:55.50 18 swims
500 Freestyle SCY 4:59.28 18 swims
1000 Freestyle SCY 10:18.73 3 swims
1650 Freestyle SCY 17:03.24 6 swims
50 Backstroke SCY 29.26 19 swims
100 Backstroke SCY 58.98 28 swims
200 Backstroke SCY 2:05.26 15 swims
50 Breaststroke SCY 34.59 14 swims
100 Breaststroke SCY 1:07.47 13 swims
200 Breaststroke SCY 2:39.43 3 swims
50 Butterfly SCY 28.95 13 swims
100 Butterfly SCY 1:03.10 8 swims
100 Individual Medley SCY 55.78 25 swims
200 Individual Medley SCY 2:04.87 21 swims
400 Individual Medley SCY 4:37.45 5 swims
50 Freestyle LCM 27.68 13 swims
100 Freestyle LCM 1:00.60 16 swims
200 Freestyle LCM 2:12.96 16 swims
400 Freestyle LCM 4:35.85 14 swims
800 Freestyle LCM 10:08.79 2 swims
1500 Freestyle LCM 18:50.78 3 swims
50 Backstroke LCM 31.90 12 swims
100 Backstroke LCM 1:08.40 22 swims
200 Backstroke LCM 2:24.87 14 swims
50 Breaststroke LCM 39.29 6 swims
100 Breaststroke LCM 1:18.15 9 swims
200 Breaststroke LCM 3:05.62 1 swim
50 Butterfly LCM 31.55 6 swims
100 Butterfly LCM 1:12.11 5 swims
200 Individual Medley LCM 2:26.50 14 swims
400 Individual Medley LCM 5:38.98 4 swims