Alyssa Heusted
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 30.15 | A+0.46s to AA·+0.56s to Sectionals | 2016-06-04 | 2016 TRI-CITY OPENvenue |
| 100 Freestyle | LCM | 1:07.52 | BB+0.43s to A·+3.13s to Sectionals | 2021-06-04 | 2021 TRI-CITY OPENvenue |
| 200 Freestyle | LCM | 2:26.93 | BB+1.74s to A·+7.94s to Sectionals | 2016-06-03 | 2016 TRI-CITY OPENvenue |
| 400 Freestyle | LCM | 5:08.52 | BB+1.83s to A·+16.73s to Sectionals | 2017-06-02 | 2017 TRI-CITY OPENvenue |
| 800 Freestyle | LCM | 10:48.37 | BB+12.98s to A·+42.38s to Sectionals | 2021-06-27 | 2021 IE VS Starlight Openslow pool |
| 50 Backstroke | LCM | 37.17 | BB+1.68s to A·+6.28s to Futures | 2016-06-05 | 2016 TRI-CITY OPENvenue |
| 100 Backstroke | LCM | 1:18.74 | BB+4.15s to A·+7.35s to Sectionals | 2021-06-05 | 2021 TRI-CITY OPENvenue |
| 200 Backstroke | LCM | 2:44.28 | BB+2.59s to A·+10.89s to Sectionals | 2021-06-04 | 2021 TRI-CITY OPENvenue |
| 50 Breaststroke | LCM | 40.93 | BB+1.24s to A·+6.14s to Futures | 2016-06-04 | 2016 TRI-CITY OPENvenue |
| 100 Breaststroke | LCM | 1:29.99 | BB+5.80s to A·+9.00s to Sectionals | 2017-07-08 | 2017 IE VS Starlight Openslow pool |
| 200 Breaststroke | LCM | 3:15.32 | BB+12.73s to A·+20.46s to Sectionals | 2017-06-03 | 2017 TRI-CITY OPENvenue |
| 50 Butterfly | LCM | 32.30 | A+0.31s to AA·+2.81s to Futures | 2016-06-05 | 2016 TRI-CITY OPENvenue |
| 100 Butterfly | LCM | 1:15.83 | BB+3.54s to A·+6.54s to Sectionals | 2021-06-26 | 2021 IE VS Starlight Openslow pool |
| 200 Butterfly | LCM | 2:44.31 | BB+4.42s to A·+10.02s to Sectionals | 2021-06-05 | 2021 TRI-CITY OPENvenue |
| 200 Individual Medley | LCM | 2:42.33 | A+5.64s to AA·+5.34s to Sectionals | 2021-06-04 | 2021 TRI-CITY OPENvenue |
| 400 Individual Medley | LCM | 5:46.75 | A+14.16s to AA·+14.26s to Sectionals | 2021-06-06 | 2021 TRI-CITY OPENvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 31.94 | flying | 200 Free Relay (leg 3) | 2016-07-08 | 2016 IE VS Starlight Open |
| 100 Freestyle | LCM | 1:09.47 | flat | 400 Free Relay | 2017-07-08 | 2017 IE VS Starlight Open |
| 100 Freestyle | LCM | 1:20.87 | flying | 400 Free Relay (leg 3) | 2021-06-26 | 2021 IE VS Starlight Open |
| 100 Breaststroke | LCM | 1:30.62 | flying | 400 Medley Relay (leg 2) | 2016-07-08 | 2016 IE VS Starlight Open |
| 100 Butterfly | LCM | 1:16.25 | flying | 400 Medley Relay (leg 3) | 2017-07-07 | 2017 IE VS Starlight Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
3682 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:08.52 | 634 |
| 200 BK LCM | 2:44.28 | 609 |
| 200 BR LCM | 3:15.32 | 524 |
| 200 FL LCM | 2:44.31 | 597 |
| 200 IM LCM | 2:42.33 | 669 |
| 400 IM LCM | 5:46.75 | 649 |
IMR 17-18 · LCM
2945 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:26.93 | 627 |
| 100 BK LCM | 1:18.74 | 549 |
| 100 BR LCM | 1:29.99 | 535 |
| 100 FL LCM | 1:15.83 | 565 |
| 200 IM LCM | 2:42.33 | 669 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:26.93
Front half 70.34s · back half 76.59s
400 Freestyle LCM 5:08.52
Front half 151.67s · back half 156.85s
200 Backstroke LCM 2:44.28
Front half 80.40s · back half 83.88s
100 Breaststroke LCM 1:29.99
Front half 42.76s · back half 47.23s
200 Breaststroke LCM 3:15.32
Front half 92.12s · back half 103.20s
100 Butterfly LCM 1:15.83
Front half 34.71s · back half 41.12s
200 Butterfly LCM 2:44.31
Front half 75.52s · back half 88.79s
200 Individual Medley LCM 2:42.33
Front half 76.70s · back half 85.63s
400 Individual Medley LCM 5:46.75
Front half 165.57s · back half 181.18s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.