Lily Lao

Fage 17IEPNUTSRST

40 plausible swims · 9 meets · 2017-06-02 → 2024-04-16

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.69 AA+0.70s to AAA·Sectionals ✓+1.80s to Futures 2022-03-30 2022 Western Zone SCY Senior Zones
100 Freestyle SCY 57.42 A+0.83s to AA·+0.93s to Sectionals 2023-03-31 2023 Western Zone SCY Senior Zones venue
200 Freestyle SCY 2:06.55 A+4.26s to AA·+4.16s to Sectionals 2023-03-30 2023 Western Zone SCY Senior Zones venue
50 Butterfly SCY 29.49 A+0.90s to AA·+3.80s to Futures 2024-04-14 2024 PN MMSC Marlins Madness venue
100 Butterfly SCY 1:03.81 BB+0.32s to A·+2.72s to Sectionals 2022-03-30 2022 Western Zone SCY Senior Zones venue
100 Individual Medley SCY 1:09.45 2024-02-25 2024 PN February Age Group Invitational venue
50 Freestyle LCM 31.51 BB+0.52s to A·+1.92s to Sectionals 2019-06-02 2019 IE VS Apple Capital slow pool
100 Freestyle LCM 1:09.35 BB+2.26s to A·+4.96s to Sectionals 2022-06-04 2022 IE VS Apple Capital slow pool
200 Freestyle LCM 2:35.81 BB+10.62s to A·+16.82s to Sectionals 2019-05-31 2019 IE VS Apple Capital slow pool
400 Freestyle LCM 5:36.17 B+3.98s to BB·+44.38s to Sectionals 2019-05-31 2019 IE VS Apple Capital slow pool
50 Backstroke LCM 40.29 B+1.90s to BB·+9.40s to Futures 2019-06-02 2019 IE VS Apple Capital slow pool
50 Breaststroke LCM 47.01 +0.72s to B·+12.22s to Futures 2022-06-03 2022 IE VS Apple Capital slow pool
100 Breaststroke LCM 1:42.67 +4.38s to B·+21.68s to Sectionals 2022-06-05 2022 IE VS Apple Capital slow pool
100 Butterfly LCM 1:19.24 B+0.95s to BB·+9.95s to Sectionals 2022-06-03 2022 IE VS Apple Capital slow pool
200 Individual Medley LCM 2:59.56 B+2.37s to BB·+22.57s to Sectionals 2022-06-04 2022 IE VS Apple Capital slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.81 flying 200 Free Relay (leg 2) 2022-03-31 2022 Western Zone SCY Senior Zones
50 Freestyle SCY 25.96 flying 200 Medley Relay (leg 4) 2022-03-30 2022 Western Zone SCY Senior Zones

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

984 points (2/6 events — incomplete)

EventTime Points
400 FR LCM 5:36.17 490
200 IM LCM 2:59.56 494
200 BK LCM 0
200 BR LCM 0
200 FL LCM 0
400 IM LCM 0

IMR 17-18 · LCM

1875 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 2:35.81 526
100 BR LCM 1:42.67 360
100 FL LCM 1:19.24 495
200 IM LCM 2:59.56 494
100 BK LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.42

27.14
30.28

Front half 27.14s · back half 30.28s

200 Freestyle SCY 2:06.55

28.77
31.85
32.78
33.15

Front half 60.62s · back half 65.93s

100 Butterfly SCY 1:03.81

29.34
34.47

Front half 29.34s · back half 34.47s

100 Individual Medley SCY 1:09.45 RT 0.70s

31.28
38.17

Front half 31.28s · back half 38.17s

100 Freestyle LCM 1:09.35

32.05
37.30

Front half 32.05s · back half 37.30s

200 Freestyle LCM 2:35.81

35.10
40.14
42.51
38.06

Front half 75.24s · back half 80.57s

400 Freestyle LCM 5:36.17

37.61
42.39
43.33
42.51
43.90
44.19
43.31
38.93

Front half 165.84s · back half 170.33s

100 Breaststroke LCM 1:42.67

48.47
54.20

Front half 48.47s · back half 54.20s

100 Butterfly LCM 1:19.24

36.92
42.32

Front half 36.92s · back half 42.32s

200 Individual Medley LCM 2:59.56

36.66
46.75
56.04
40.11

Front half 83.41s · back half 96.15s

Reaction time

fastest 0.68s average 0.693s slowest 0.70s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.69 6 swims
100 Freestyle SCY 57.42 4 swims
200 Freestyle SCY 2:06.55 3 swims
50 Butterfly SCY 29.49 2 swims
100 Butterfly SCY 1:03.81 3 swims
100 Individual Medley SCY 1:09.45 2 swims
50 Freestyle LCM 31.51 3 swims
100 Freestyle LCM 1:09.35 4 swims
200 Freestyle LCM 2:35.81 1 swim
400 Freestyle LCM 5:36.17 1 swim
50 Backstroke LCM 40.29 2 swims
50 Breaststroke LCM 47.01 2 swims
100 Breaststroke LCM 1:42.67 3 swims
100 Butterfly LCM 1:19.24 1 swim
200 Individual Medley LCM 2:59.56 3 swims