Amy Pala
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 58.06 | A+1.07s to AA | 2024-12-22 | King Marlin Pro-Am Classic venue |
| 200 Freestyle | SCY | 1:58.93 | AA+1.54s to AAA | 2024-12-20 | King Marlin Pro-Am Classic venue |
| 500 Freestyle | SCY | 5:11.16 | AAA+9.17s to AAAA | 2024-12-21 | King Marlin Pro-Am Classic venue |
| 100 Backstroke | SCY | 1:01.08 | AA+2.19s to AAA | 2024-03-01 | 2024 Texas Age Group Swimming Short Course Ch venue |
| 200 Backstroke | SCY | 2:12.64 | AA+4.95s to AAA | 2024-03-03 | 2024 Texas Age Group Swimming Short Course Ch venue |
| 50 Butterfly | SCY | 27.26 | AAA+0.97s to AAAA | 2025-11-12 | nt Hz9zkqJTTBhC9chx8 |
| 100 Butterfly | SCY | 59.92 | AA+1.13s to AAA | 2024-03-01 | 2024 Texas Age Group Swimming Short Course Ch venue |
| 200 Butterfly | SCY | 2:11.18 | AA+0.49s to AAA | 2024-12-22 | King Marlin Pro-Am Classic venue |
| 200 Individual Medley | SCY | 2:14.06 | AA+2.57s to AAA | 2024-03-03 | 2024 Texas Age Group Swimming Short Course Ch venue |
| 400 Individual Medley | SCY | 4:38.10 | AAA+9.41s to AAAA | 2024-03-01 | 2024 Texas Age Group Swimming Short Course Ch venue |
| 200 Freestyle | LCM | 2:15.22 | AA+2.03s to AAA | 2026-05-11 | nt QkGt2EDStQKo6tcFr |
| 400 Freestyle | LCM | 4:48.69 | AA+6.60s to AAA | 2026-06-08 | nt 9cJr8du4kY6oXSNwA |
| 100 Butterfly | LCM | 1:09.20 | AA+2.91s to AAA | 2026-05-11 | nt QkGt2EDStQKo6tcFr |
| 200 Individual Medley | LCM | 2:32.67 | AA+1.98s to AAA | 2026-05-11 | nt QkGt2EDStQKo6tcFr |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.97 | flying | 200 Free Relay (leg 4) | 2024-03-02 | 2024 Texas Age Group Swimming Short Course Ch |
| 100 Freestyle | SCY | 53.92 | flying | 400 Free Relay (leg 4) | 2024-03-01 | 2024 Texas Age Group Swimming Short Course Ch |
| 200 Freestyle | SCY | 1:56.52 | flying | 800 Free Relay (leg 3) | 2024-02-29 | 2024 Texas Age Group Swimming Short Course Ch |
| 100 Butterfly | SCY | 1:00.13 | flying | 400 Medley Relay (leg 3) | 2024-03-03 | 2024 Texas Age Group Swimming Short Course Ch |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4206 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:11.16 | 903 |
| 200 BK SCY | 2:12.64 | 772 |
| 200 FL SCY | 2:11.18 | 852 |
| 200 IM SCY | 2:14.06 | 802 |
| 400 IM SCY | 4:38.10 | 877 |
| 200 BR SCY | — | 0 |
IMR 15-16 · SCY
3213 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.93 | 830 |
| 100 BK SCY | 1:01.08 | 774 |
| 100 FL SCY | 59.92 | 807 |
| 200 IM SCY | 2:14.06 | 802 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.06
Front half 27.90s · back half 30.16s
200 Freestyle SCY 1:58.93
Front half 57.42s · back half 61.51s
500 Freestyle SCY 5:11.16
Front half 153.29s · back half 157.87s
100 Backstroke SCY 1:01.08
Front half 29.60s · back half 31.48s
200 Backstroke SCY 2:12.64
Front half 64.34s · back half 68.30s
100 Butterfly SCY 59.92
Front half 28.19s · back half 31.73s
200 Butterfly SCY 2:11.18
Front half 61.01s · back half 70.17s
200 Individual Medley SCY 2:14.06
Front half 63.01s · back half 71.05s
400 Individual Medley SCY 4:38.10
Front half 132.71s · back half 145.39s
400 Freestyle LCM 4:48.69 split/total mismatch
100 Butterfly LCM 1:09.20 split/total mismatch
Front half 32.11s · back half 37.09s
200 Individual Medley LCM 2:32.67 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.