swimSophia Williams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.27 | BB+1.68s to A·+5.48s to Sectionals | 2026-02-13 | Central District SC 12 & Under Championship |
| 100 Freestyle | SCY | 1:07.20 | BB+5.11s to A·+14.11s to Sectionals | 2026-02-13 | Central District SC 12 & Under Championship |
| 200 Freestyle | SCY | 2:35.04 | B+8.55s to BB·+40.05s to Sectionals | 2025-12-05 | 2025 RAYS Nutcracker Classic - copied venue |
| 500 Freestyle | SCY | 7:00.36 | B+29.77s to BB·+111.57s to Sectionals | 2025-12-04 | 2025 RAYS Nutcracker Classic - copied venue |
| 50 Backstroke | SCY | 38.88 | +1.69s to B·+12.59s to Futures | 2026-01-17 | 2026 Duck Bowl |
| 100 Backstroke | SCY | 1:25.99 | +6.70s to B·+26.70s to Sectionals | 2025-09-27 | 2025 Hanover Happy |
| 200 Backstroke | SCY | 3:10.37 | +19.38s to B·+61.48s to Sectionals | 2025-12-07 | 2025 RAYS Nutcracker Classic - copied venue |
| 50 Breaststroke | SCY | 40.34 | B+0.25s to BB·+10.55s to Futures | 2026-02-13 | Central District SC 12 & Under Championship |
| 100 Breaststroke | SCY | 1:29.22 | B+4.73s to BB·+21.03s to Sectionals | 2026-02-13 | Central District SC 12 & Under Championship |
| 200 Breaststroke | SCY | 3:15.20 | B+13.21s to BB·+45.81s to Sectionals | 2026-02-13 | Central District SC 12 & Under Championship |
| 50 Butterfly | SCY | 38.86 | +2.17s to B·+13.17s to Futures | 2025-12-07 | 2025 RAYS Nutcracker Classic - copied venue |
| 100 Butterfly | SCY | 1:33.29 | +14.40s to B·+34.80s to Sectionals | 2025-09-27 | 2025 Hanover Happy |
| 200 Butterfly | SCY | 3:27.82 | +31.53s to B·+75.73s to Sectionals | 2025-11-14 | 2025 Gobbler Gauntlet |
| 100 Individual Medley | SCY | 1:20.78 | 2026-02-13 | Central District SC 12 & Under Championship | |
| 200 Individual Medley | SCY | 2:53.37 | B+9.28s to BB·+42.68s to Sectionals | 2026-01-17 | 2026 Duck Bowl |
| 50 Freestyle | LCM | 34.47 | BB+1.88s to A·+6.18s to Sectionals | 2026-05-02 | 2026 Helen Wang Sunflower Classic venue |
| 100 Freestyle | LCM | 1:16.64 | BB+5.65s to A·+15.95s to Sectionals | 2026-05-03 | 2026 Helen Wang Sunflower Classic venue |
| 200 Freestyle | LCM | 2:50.63 | B+3.04s to BB·+39.74s to Sectionals | 2026-05-15 | NOVA Spring Splash |
| 50 Backstroke | LCM | 42.91 | B+2.32s to BB·+12.02s to Futures | 2026-05-15 | NOVA Spring Splash |
| 100 Backstroke | LCM | 1:32.95 | +0.36s to B·+25.06s to Sectionals | 2026-05-15 | NOVA Spring Splash |
| 200 Backstroke | LCM | 3:23.54 | +3.75s to B·+57.35s to Sectionals | 2026-05-15 | NOVA Spring Splash |
| 50 Breaststroke | LCM | 46.26 | B+0.67s to BB·+11.47s to Futures | 2026-06-05 | HNVR Storm Surge 2026 |
| 100 Breaststroke | LCM | 1:41.12 | B+3.83s to BB·+23.23s to Sectionals | 2026-05-15 | NOVA Spring Splash |
| 200 Breaststroke | LCM | 3:40.20 | B+10.51s to BB·+50.81s to Sectionals | 2026-06-05 | HNVR Storm Surge 2026 |
| 50 Butterfly | LCM | 51.97 | +10.78s to B·+22.48s to Futures | 2024-04-28 | 2024 Helen Wang Sunflower Classic venue |
| 100 Butterfly | LCM | 1:48.75 | +18.86s to B·+42.46s to Sectionals | 2026-05-03 | 2026 Helen Wang Sunflower Classic venue |
| 200 Individual Medley | LCM | 3:25.44 | +3.05s to B·+57.05s to Sectionals | 2026-05-02 | 2026 Helen Wang Sunflower Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.75 | flat | 200 Free Relay | 2025-10-12 | 2025 WAC Start Up Classic |
| 50 Freestyle | SCY | 30.13 | flying | 200 Free Relay (leg 3) | 2025-12-07 | 2025 RAYS Nutcracker Classic - copied |
| 50 Freestyle | SCY | 1:01.56 | flying | 200 Medley Relay (leg 4) | 2025-10-11 | 2025 WAC Start Up Classic |
| 100 Freestyle | SCY | 1:08.95 | flat | 400 Free Relay | 2026-02-13 | Central District SC 12 & Under Championship - |
| 100 Freestyle | SCY | 1:08.47 | flying | 400 Medley Relay (leg 4) | 2025-12-05 | 2025 RAYS Nutcracker Classic - copied |
| 50 Breaststroke | SCY | 48.37 | flying | 200 Medley Relay (leg 2) | 2024-02-18 | Central District 9-12 Year Old Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1717 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:00.36 | 397 |
| 200 BK SCY | 3:10.37 | 281 |
| 200 BR SCY | 3:15.20 | 395 |
| 200 FL SCY | 3:27.82 | 235 |
| 200 IM SCY | 2:53.37 | 409 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
1863 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:50.63 | 457 |
| 100 BK LCM | 1:32.95 | 379 |
| 100 BR LCM | 1:41.12 | 437 |
| 100 FL LCM | 1:48.75 | 217 |
| 200 IM LCM | 3:25.44 | 373 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:35.04
Front half 74.45s · back half 80.59s
500 Freestyle SCY 7:00.36
Front half 204.05s · back half 216.31s
200 Backstroke SCY 3:10.37
Front half 93.68s · back half 96.69s
100 Freestyle LCM 1:16.64
Front half 38.17s · back half 38.47s
200 Individual Medley LCM 3:25.44
Front half 103.50s · back half 101.94s
Progression
Faster times are higher. One card per event, all courses & history.