Kai Haynes

Mage 13FLAACRAYSTBACUNUNAT

288 plausible swims · 38 meets · 2024-01-13 → 2026-06-27

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	14.59		2024-02-24	2024 Spring Area 3 Championships venue
50 Freestyle	SCY	27.12	BB+0.43s to A	2026-03-08	2026 Florida Swimming FLAGS NORTH venue
100 Freestyle	SCY	57.54	A+2.05s to AA	2026-03-07	2026 Florida Swimming FLAGS NORTH venue
200 Freestyle	SCY	2:05.58	A+4.19s to AA	2026-03-28	2026 Sunshine State Showcase venue
500 Freestyle	SCY	5:43.24	BB+1.55s to A	2026-01-23	BLOOMIN' FAST SWIM MEET venue
25 Backstroke	SCY	19.86		2024-02-25	2024 Spring Area 3 Championships venue
50 Backstroke	SCY	34.94	B+2.05s to BB	2026-02-08	2026 TBAC Winter Meet - copied venue
100 Backstroke	SCY	1:13.68	B+4.59s to BB	2026-02-08	2026 TBAC Winter Meet - copied venue
25 Breaststroke	SCY	18.23		2024-02-25	2024 Spring Area 3 Championships venue
50 Breaststroke	SCY	32.48	AA+0.69s to AAA	2026-03-07	2026 Florida Swimming FLAGS NORTH venue
100 Breaststroke	SCY	1:10.05	A+0.76s to AA	2026-03-27	2026 Sunshine State Showcase venue
200 Breaststroke	SCY	2:32.17	A+1.88s to AA	2026-03-06	2026 Florida Swimming FLAGS NORTH venue
25 Butterfly	SCY	19.09		2024-02-24	2024 Spring Area 3 Championships venue
50 Butterfly	SCY	33.31	B+1.12s to BB	2026-03-28	2026 Sunshine State Showcase venue
100 Butterfly	SCY	1:19.60	+5.81s to B	2025-12-14	2025 HARRY MEISEL WEST venue
100 Individual Medley	SCY	1:07.66		2026-03-06	2026 Florida Swimming FLAGS NORTH venue
200 Individual Medley	SCY	2:33.68	B+0.79s to BB	2026-01-24	BLOOMIN' FAST SWIM MEET venue
50 Freestyle	LCM	30.68	BB+0.09s to A	2026-06-27	2026 SPA'S SEMINOLE SUNRISE LANES SWIM MEET venue
100 Freestyle	LCM	1:05.65	A+1.36s to AA	2026-05-17	2026 SAINT PETE'S 2nd LONG COURSE MEET venue
200 Freestyle	LCM	2:22.71	A+3.02s to AA	2026-06-13	2026 Sarastoa Shark Open venue
400 Freestyle	LCM	5:02.55	A+6.86s to AA	2026-06-12	2026 Sarastoa Shark Open venue
50 Backstroke	LCM	41.56	+0.37s to B	2026-04-18	2026 SAINT PETE'S 1st LONG COURSE MEET venue
100 Backstroke	LCM	1:25.43	B+4.34s to BB	2026-05-16	2026 SAINT PETE'S 2nd LONG COURSE MEET venue
50 Breaststroke	LCM	36.43	AA+0.34s to AAA	2026-06-14	2026 Sarastoa Shark Open venue
100 Breaststroke	LCM	1:17.50	AA+1.11s to AAA	2026-06-12	2026 Sarastoa Shark Open venue
200 Breaststroke	LCM	2:47.08	AAA+7.09s to AAAA	2026-06-14	2026 Sarastoa Shark Open venue
50 Butterfly	LCM	36.82	B+0.53s to BB	2026-06-26	2026 SPA'S SEMINOLE SUNRISE LANES SWIM MEET venue
100 Butterfly	LCM	1:31.71	+7.62s to B	2026-05-03	2026 WFLA SPRING OPEN venue
200 Individual Medley	LCM	2:45.02	BB+1.83s to A	2026-05-17	2026 SAINT PETE'S 2nd LONG COURSE MEET venue
400 Individual Medley	LCM	5:39.34	A+5.25s to AA	2026-06-13	2026 Sarastoa Shark Open venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.70	flying	200 Free Relay (leg 4)	2026-03-05	2026 Florida Swimming FLAGS NORTH
50 Breaststroke	SCY	32.58	flying	200 Medley Relay (leg 2)	2026-03-28	2026 Sunshine State Showcase
100 Breaststroke	SCY	1:11.44	flying	400 Medley Relay (leg 2)	2026-03-05	2026 Florida Swimming FLAGS NORTH
50 Freestyle	LCM	33.35	flying	200 Free Relay (leg 3)	2024-07-12	2024 FL Summer Age Group Championships
50 Breaststroke	LCM	40.87	flying	200 Medley Relay (leg 2)	2024-07-11	2024 FL Summer Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

2615 points (4/6 events — incomplete)

Event	Time	Points
400 FR LCM	5:02.55	644
200 BR LCM	2:47.08	754
200 IM LCM	2:45.02	574
400 IM LCM	5:39.34	643
200 BK LCM	—	0
200 FL LCM	—	0

IMR 13-14 · LCM

2641 points (5/5 events)

Event	Time	Points
200 FR LCM	2:22.71	640
100 BK LCM	1:25.43	397
100 BR LCM	1:17.50	746
100 FL LCM	1:31.71	284
200 IM LCM	2:45.02	574

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.54

27.67

29.87

Front half 27.67s · back half 29.87s

200 Freestyle SCY 2:05.58

28.63

31.57

32.88

32.50

Front half 60.20s · back half 65.38s

500 Freestyle SCY 5:43.24

29.87

33.87

34.82

34.78

35.13

35.43

34.96

35.17

34.95

34.26

Front half 168.47s · back half 174.77s

100 Backstroke SCY 1:13.68

36.42

37.26

Front half 36.42s · back half 37.26s

100 Breaststroke SCY 1:10.05

33.23

36.82

Front half 33.23s · back half 36.82s

200 Breaststroke SCY 2:32.17

33.67

38.64

40.21

39.65

Front half 72.31s · back half 79.86s

100 Butterfly SCY 1:19.60

36.16

43.44

Front half 36.16s · back half 43.44s

100 Individual Medley SCY 1:07.66

32.86

34.80

Front half 32.86s · back half 34.80s

200 Individual Medley SCY 2:33.68

37.63

41.22

41.35

33.48

Front half 78.85s · back half 74.83s

100 Freestyle LCM 1:05.65

31.51

34.14

Front half 31.51s · back half 34.14s

200 Freestyle LCM 2:22.71

31.62

36.02

37.55

37.52

Front half 67.64s · back half 75.07s

400 Freestyle LCM 5:02.55

32.74

37.36

38.07

39.18

38.89

39.14

38.55

38.62

Front half 147.35s · back half 155.20s

100 Backstroke LCM 1:25.43

41.65

43.78

Front half 41.65s · back half 43.78s

100 Breaststroke LCM 1:17.50

36.38

41.12

Front half 36.38s · back half 41.12s

200 Breaststroke LCM 2:47.08

37.51

42.64

43.59

43.34

Front half 80.15s · back half 86.93s

200 Individual Medley LCM 2:45.02

39.48

45.93

42.96

36.65

Front half 85.41s · back half 79.61s

400 Individual Medley LCM 5:39.34

37.81

48.66

46.55

46.56

41.90

43.97

36.92

36.97

Front half 179.58s · back half 159.76s

Reaction time

fastest 0.76s average 0.812s slowest 0.96s 11 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 14.59 1 swim

50 Freestyle SCY 27.12 31 swims

100 Freestyle SCY 57.54 17 swims

200 Freestyle SCY 2:05.58 13 swims

500 Freestyle SCY 5:43.24 4 swims

25 Backstroke SCY 19.86 1 swim

50 Backstroke SCY 34.94 14 swims

100 Backstroke SCY 1:13.68 2 swims

25 Breaststroke SCY 18.23 1 swim

50 Breaststroke SCY 32.48 24 swims

100 Breaststroke SCY 1:10.05 20 swims

200 Breaststroke SCY 2:32.17 11 swims

25 Butterfly SCY 19.09 1 swim

50 Butterfly SCY 33.31 8 swims

100 Butterfly SCY 1:19.60 1 swim

100 Individual Medley SCY 1:07.66 14 swims

200 Individual Medley SCY 2:33.68 3 swims

50 Freestyle LCM 30.68 24 swims

100 Freestyle LCM 1:05.65 19 swims

200 Freestyle LCM 2:22.71 8 swims

400 Freestyle LCM 5:02.55 4 swims

50 Backstroke LCM 41.56 8 swims

100 Backstroke LCM 1:25.43 1 swim

50 Breaststroke LCM 36.43 22 swims

100 Breaststroke LCM 1:17.50 17 swims

200 Breaststroke LCM 2:47.08 10 swims

50 Butterfly LCM 36.82 4 swims

100 Butterfly LCM 1:31.71 1 swim

200 Individual Medley LCM 2:45.02 2 swims

400 Individual Medley LCM 5:39.34 2 swims