Alaina Monroe

Fage 15MWSDHUSK

44 plausible swims · 7 meets · 2023-11-18 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.49	BB+0.80s to A·+3.20s to Sectionals	2025-11-15	2025 MW MAC Sr Finals and Prelim/Finals venue
100 Freestyle	SCY	58.10	A+0.51s to AA·+3.61s to Sectionals	2025-11-14	2025 MW MAC Sr Finals and Prelim/Finals venue
200 Freestyle	SCY	2:15.17	BB+5.48s to A·+17.28s to Sectionals	2025-11-15	2025 MW MAC Sr Finals and Prelim/Finals venue
500 Freestyle	SCY	6:14.72	BB+24.83s to A·+59.73s to Sectionals	2023-11-18	2023 MW HLA Goggle Gobble
50 Backstroke	SCY	31.64	BB+0.85s to A·+4.35s to Sectionals	2025-10-25	lss results 102525
100 Backstroke	SCY	1:08.62	BB+3.53s to A·+8.13s to Sectionals	2025-11-15	2025 MW MAC Sr Finals and Prelim/Finals venue
200 Backstroke	SCY	2:23.08	BB+1.79s to A·+11.59s to Sectionals	2025-11-14	2025 MW MAC Sr Finals and Prelim/Finals venue
50 Breaststroke	SCY	39.69	B+0.80s to BB·+9.00s to Sectionals	2025-10-25	lss results 102525
50 Butterfly	SCY	30.49	BB+0.20s to A·+3.80s to Sectionals	2023-11-18	2023 MW HLA Goggle Gobble
100 Butterfly	SCY	1:10.84	B+0.45s to BB·+11.25s to Sectionals	2023-11-18	2023 MW HLA Goggle Gobble
100 Individual Medley	SCY	1:13.79		2023-11-18	2023 MW HLA Goggle Gobble
200 Individual Medley	SCY	2:43.79	B+6.90s to BB·+30.80s to Sectionals	2023-11-18	2023 MW HLA Goggle Gobble
50 Freestyle	LCM	30.56	A+0.27s to AA·+1.77s to Sectionals	2026-06-27	2026 SD SFST Summer Surge Classic venue
100 Freestyle	LCM	1:05.94	A+0.65s to AA·+4.15s to Sectionals	2026-06-26	2026 SD SFST Summer Surge Classic venue
200 Freestyle	LCM	2:25.45	A+3.76s to AA·+12.36s to Sectionals	2026-06-28	2026 SD SFST Summer Surge Classic venue
400 Freestyle	LCM	5:08.70	A+10.61s to AA·+26.31s to Sectionals	2026-06-26	2026 SD SFST Summer Surge Classic venue
100 Backstroke	LCM	1:16.85	BB+1.16s to A·+6.36s to Sectionals	2026-04-26	2026 MW GOAL Sprint Cup venue
200 Backstroke	LCM	2:43.41	BB+0.62s to A·+12.02s to Sectionals	2026-06-27	2026 SD SFST Summer Surge Classic venue
100 Breaststroke	LCM	1:41.92	+1.73s to B·+21.93s to Sectionals	2026-04-25	2026 MW GOAL Sprint Cup venue
100 Butterfly	LCM	1:19.57	BB+6.08s to A·+11.48s to Sectionals	2026-04-25	2026 MW GOAL Sprint Cup venue
200 Individual Medley	LCM	2:48.55	BB+1.86s to A·+17.26s to Sectionals	2026-04-26	2026 MW GOAL Sprint Cup venue
400 Individual Medley	LCM	6:07.99	BB+13.10s to A·+43.60s to Sectionals	2026-04-25	2026 MW GOAL Sprint Cup venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 15-16 · LCM

2448 points (4/6 events — incomplete)

Event	Time	Points
400 FR LCM	5:08.70	642
200 BK LCM	2:43.41	630
200 IM LCM	2:48.55	615
400 IM LCM	6:07.99	561
200 BR LCM	—	0
200 FL LCM	—	0

IMR 15-16 · LCM

2773 points (5/5 events)

Event	Time	Points
200 FR LCM	2:25.45	663
100 BK LCM	1:16.85	610
100 BR LCM	1:41.92	382
100 FL LCM	1:19.57	503
200 IM LCM	2:48.55	615

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.10

28.22

29.88

Front half 28.22s · back half 29.88s

200 Freestyle SCY 2:15.17

31.13

34.69

35.13

34.22

Front half 65.82s · back half 69.35s

100 Backstroke SCY 1:08.62

33.80

34.82

Front half 33.80s · back half 34.82s

200 Backstroke SCY 2:23.08

34.11

36.35

36.72

35.90

Front half 70.46s · back half 72.62s

100 Freestyle LCM 1:05.94

31.49

34.45

Front half 31.49s · back half 34.45s

200 Freestyle LCM 2:25.45

34.16

37.60

37.54

36.15

Front half 71.76s · back half 73.69s

400 Freestyle LCM 5:08.70

34.64

39.51

39.92

39.88

39.64

40.18

38.41

36.52

Front half 153.95s · back half 154.75s

100 Backstroke LCM 1:16.85

37.91

38.94

Front half 37.91s · back half 38.94s

200 Backstroke LCM 2:43.41

38.88

41.34

41.82

41.37

Front half 80.22s · back half 83.19s

100 Breaststroke LCM 1:41.92

48.94

52.98

Front half 48.94s · back half 52.98s

100 Butterfly LCM 1:19.57

37.04

42.53

Front half 37.04s · back half 42.53s

200 Individual Medley LCM 2:48.55

37.02

41.80

53.85

35.88

Front half 78.82s · back half 89.73s

400 Individual Medley LCM 6:07.99

38.65

44.76

47.46

45.41

58.04

55.81

40.64

37.22

Front half 176.28s · back half 191.71s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.49 1 swim

100 Freestyle SCY 58.10 3 swims

200 Freestyle SCY 2:15.17 2 swims

500 Freestyle SCY 6:14.72 1 swim

50 Backstroke SCY 31.64 3 swims

100 Backstroke SCY 1:08.62 2 swims

200 Backstroke SCY 2:23.08 1 swim

50 Breaststroke SCY 39.69 2 swims

50 Butterfly SCY 30.49 1 swim

100 Butterfly SCY 1:10.84 1 swim

100 Individual Medley SCY 1:13.79 1 swim

200 Individual Medley SCY 2:43.79 1 swim

50 Freestyle LCM 30.56 2 swims

100 Freestyle LCM 1:05.94 4 swims

200 Freestyle LCM 2:25.45 3 swims

400 Freestyle LCM 5:08.70 3 swims

100 Backstroke LCM 1:16.85 6 swims

200 Backstroke LCM 2:43.41 3 swims

100 Breaststroke LCM 1:41.92 1 swim

100 Butterfly LCM 1:19.57 1 swim

200 Individual Medley LCM 2:48.55 1 swim

400 Individual Medley LCM 6:07.99 1 swim