Quinn Regula

Fage 15HIAULLJA

354 plausible swims · 68 meets · 2022-09-10 → 2026-07-04

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.78	A+0.29s to AA·+0.69s to Sectionals	2026-03-21	2026 Kona Senior Spring Invitational fast pool
100 Freestyle	SCY	58.37	A+0.78s to AA·+1.88s to Sectionals	2026-02-26	2026 HI Hawaiian Swimming SCY AGChamps fast pool
200 Freestyle	SCY	2:17.36	BB+7.67s to A·+14.97s to Sectionals	2025-10-08	1666110
50 Backstroke	SCY	33.72	B+0.33s to BB·+7.43s to Futures	2025-03-03	1583389
100 Backstroke	SCY	1:11.24	B+0.75s to BB·+9.85s to Sectionals	2025-09-15	1659020
200 Backstroke	SCY	2:42.14	B+9.05s to BB·+28.85s to Sectionals	2024-04-27	42nd Annual Harry Mamizuka Invitational
50 Breaststroke	SCY	32.54	AAA+1.15s to AAAA·+2.75s to Futures	2026-02-27	2026 HI Hawaiian Swimming SCY AGChamps fast pool
100 Breaststroke	SCY	1:10.85	AA+2.16s to AAA·+0.26s to Sectionals	2026-02-13	K. Mark Takai Swimming and Diving Champs fast pool
200 Breaststroke	SCY	2:37.10	A+2.51s to AA·+4.31s to Sectionals	2026-03-18	2026 Kona Senior Spring Invitational fast pool
50 Butterfly	SCY	28.36	AA+0.57s to AAA·+2.67s to Futures	2026-03-18	2026 Kona Senior Spring Invitational fast pool
100 Butterfly	SCY	1:02.33	A+0.04s to AA·+1.24s to Sectionals	2026-02-13	K. Mark Takai Swimming and Diving Champs fast pool
200 Butterfly	SCY	2:31.65	BB+7.46s to A·+15.46s to Sectionals	2025-10-08	1666110
100 Individual Medley	SCY	1:04.95		2026-03-19	2026 Kona Senior Spring Invitational fast pool
200 Individual Medley	SCY	2:21.14	A+2.35s to AA·+4.65s to Sectionals	2026-03-21	2026 Kona Senior Spring Invitational fast pool
400 Individual Medley	SCY	5:11.89	BB+0.90s to A·+20.30s to Sectionals	2025-01-01	K Mark Takai Veterans Mem Aq Ctr, Waipahu
50 Freestyle	LCM	30.76	A+0.47s to AA·+1.17s to Sectionals	2026-07-03	2026 Keo Nakama Swim Meet venue
100 Freestyle	LCM	1:06.71	A+1.42s to AA·+2.32s to Sectionals	2026-06-19	HISI Senior Summer Championship (LCM) venue
200 Freestyle	LCM	2:35.24	BB+7.45s to A·+16.25s to Sectionals	2026-06-07	2026 15th Annual Wada Rainbow Invitational - venue
50 Backstroke	LCM	38.85	BB+2.56s to A·+7.96s to Futures	2026-05-02	Keiko Price Sprint Meet & Aloha Mile venue
100 Backstroke	LCM	1:20.97	BB+5.28s to A·+9.58s to Sectionals	2026-06-06	2026 15th Annual Wada Rainbow Invitational - venue
200 Backstroke	LCM	2:56.56	B+0.17s to BB·+23.17s to Sectionals	2025-07-17	2025 HI Age Group LCM Championship
50 Breaststroke	LCM	37.43	AA+0.44s to AAA·+2.64s to Futures	2026-06-20	HISI Senior Summer Championship (LCM) venue
100 Breaststroke	LCM	1:22.20	AA+3.51s to AAA·+1.21s to Sectionals	2026-06-19	HISI Senior Summer Championship (LCM) venue
200 Breaststroke	LCM	3:03.62	A+5.53s to AA·+8.76s to Sectionals	2025-07-17	2025 HI Age Group LCM Championship
50 Butterfly	LCM	31.16	AAA+1.27s to AAAA·+1.67s to Futures	2026-06-18	HISI Senior Summer Championship (LCM) venue
100 Butterfly	LCM	1:10.46	AA+3.07s to AAA·+1.17s to Sectionals	2026-06-21	HISI Senior Summer Championship (LCM) venue
200 Individual Medley	LCM	2:39.63	AA+6.84s to AAA·+2.64s to Sectionals	2026-06-18	HISI Senior Summer Championship (LCM) venue
400 Individual Medley	LCM	6:12.62	BB+17.73s to A·+40.13s to Sectionals	2025-01-01	1646543

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.62	flying	200 Free Relay (leg 3)	2025-12-13	K. Mark Takai Swimming and Diving Champs
100 Freestyle	SCY	1:05.27	flying	400 Free Relay (leg 4)	2023-02-16	2023 HI Hawaiian Swimming SCY AGChamps
50 Breaststroke	SCY	32.53	flying	200 Medley Relay (leg 2)	2023-10-29	2023 HI 23rd Annual Bill Smith Invitational
100 Breaststroke	SCY	1:12.69	flying	400 Medley Relay (leg 2)	2026-02-28	2026 HI Hawaiian Swimming SCY AGChamps
50 Butterfly	SCY	24.55	flying	200 Medley Relay (leg 3)	2025-12-13	K. Mark Takai Swimming and Diving Champs
100 Freestyle	LCM	1:21.70	flying	400 Free Relay (leg 3)	2023-07-02	2023 Keo Nakama Swim Meet
100 Breaststroke	LCM	1:34.91	flying	400 Medley Relay (leg 2)	2023-07-15	2023 HI Age Group LCM Championship
100 Butterfly	LCM	1:11.22	flying	400 Medley Relay (leg 3)	2026-06-19	HISI Senior Summer Championship (LCM)

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2982 points (5/6 events — incomplete)

Event	Time	Points
200 BK SCY	2:42.14	422
200 BR SCY	2:37.10	700
200 FL SCY	2:31.65	551
200 IM SCY	2:21.14	687
400 IM SCY	5:11.89	622
500 FR SCY	—	0

IMR 15-16 · LCM

3244 points (5/5 events)

Event	Time	Points
200 FR LCM	2:35.24	546
100 BK LCM	1:20.97	521
100 BR LCM	1:22.20	729
100 FL LCM	1:10.46	724
200 IM LCM	2:39.63	724

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.37

27.65

30.72

Front half 27.65s · back half 30.72s

200 Freestyle SCY 2:17.36 split/total mismatch

31.29

2.63

1.87

0.57

Front half 33.92s · back half 103.44s

100 Backstroke SCY 1:11.24 split/total mismatch

34.57

2.10

Front half 34.57s · back half 36.67s

100 Breaststroke SCY 1:10.85

33.90

36.95

Front half 33.90s · back half 36.95s

200 Breaststroke SCY 2:37.10

35.03

39.79

41.33

40.95

Front half 74.82s · back half 82.28s

100 Butterfly SCY 1:02.33

29.08

33.25

Front half 29.08s · back half 33.25s

200 Butterfly SCY 2:31.65 split/total mismatch

32.35

3.73

5.21

0.64

Front half 36.08s · back half 115.57s

100 Individual Medley SCY 1:04.95

30.31

34.64

Front half 30.31s · back half 34.64s

200 Individual Medley SCY 2:21.14

30.05

37.10

40.43

33.56

Front half 67.15s · back half 73.99s

400 Individual Medley SCY 5:11.89 split/total mismatch

32.38

36.95

40.16

41.28

42.23

43.72

37.43

37.74

100 Freestyle LCM 1:06.71

31.57

35.14

Front half 31.57s · back half 35.14s

200 Freestyle LCM 2:35.24

75.73

79.51

Front half 75.73s · back half 79.51s

100 Breaststroke LCM 1:22.20

39.27

42.93

Front half 39.27s · back half 42.93s

200 Individual Medley LCM 2:39.63

33.27

43.81

45.93

36.62

Front half 77.08s · back half 82.55s

Reaction time

fastest 0.47s average 0.497s slowest 0.52s 7 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.78 13 swims

100 Freestyle SCY 58.37 14 swims

200 Freestyle SCY 2:17.36 3 swims

50 Backstroke SCY 33.72 4 swims

100 Backstroke SCY 1:11.24 8 swims

200 Backstroke SCY 2:42.14 7 swims

50 Breaststroke SCY 32.54 24 swims

100 Breaststroke SCY 1:10.85 34 swims

200 Breaststroke SCY 2:37.10 26 swims

50 Butterfly SCY 28.36 18 swims

100 Butterfly SCY 1:02.33 31 swims

200 Butterfly SCY 2:31.65 3 swims

100 Individual Medley SCY 1:04.95 18 swims

200 Individual Medley SCY 2:21.14 27 swims

400 Individual Medley SCY 5:11.89 7 swims

50 Freestyle LCM 30.76 11 swims

100 Freestyle LCM 1:06.71 7 swims

200 Freestyle LCM 2:35.24 3 swims

50 Backstroke LCM 38.85 3 swims

100 Backstroke LCM 1:20.97 3 swims

200 Backstroke LCM 2:56.56 4 swims

50 Breaststroke LCM 37.43 15 swims

100 Breaststroke LCM 1:22.20 18 swims

200 Breaststroke LCM 3:03.62 15 swims

50 Butterfly LCM 31.16 12 swims

100 Butterfly LCM 1:10.46 13 swims

200 Individual Medley LCM 2:39.63 12 swims

400 Individual Medley LCM 6:12.62 1 swim