Lauren Ralphs

Fage 15IEIST

30 plausible swims · 3 meets · 2021-06-04 → 2023-06-04

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	LCM	34.37	B+0.18s to BB	2023-06-04	2023 IE VS Apple Capital slow pool
100 Freestyle	LCM	1:16.35	B+2.56s to BB	2022-06-04	2022 IE VS Apple Capital slow pool
200 Freestyle	LCM	2:51.10	B+10.91s to BB	2022-06-05	2022 IE VS Apple Capital slow pool
400 Freestyle	LCM	6:03.42	+0.53s to B	2022-06-03	2022 IE VS Apple Capital slow pool
50 Backstroke	LCM	43.87	+1.58s to B	2021-06-06	2021 IE VS Apple Capital slow pool
100 Backstroke	LCM	1:30.67	+2.38s to B	2022-06-04	2022 IE VS Apple Capital slow pool
200 Backstroke	LCM	3:14.26	+4.37s to B	2022-06-03	2022 IE VS Apple Capital slow pool
50 Breaststroke	LCM	45.93	B+2.24s to BB	2023-06-02	2023 IE VS Apple Capital slow pool
100 Breaststroke	LCM	1:38.15	B+5.16s to BB	2022-06-05	2022 IE VS Apple Capital slow pool
200 Breaststroke	LCM	3:25.03	B+3.74s to BB	2022-06-05	2022 IE VS Apple Capital slow pool
50 Butterfly	LCM	38.66	B+1.67s to BB	2023-06-03	2023 IE VS Apple Capital slow pool
100 Butterfly	LCM	1:30.19	+4.40s to B	2022-06-03	2022 IE VS Apple Capital slow pool
200 Individual Medley	LCM	3:07.01	B+6.42s to BB	2022-06-04	2022 IE VS Apple Capital slow pool
400 Individual Medley	LCM	6:41.28	B+16.89s to BB	2023-06-02	2023 IE VS Apple Capital slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 15-16 · LCM

2120 points (5/6 events — incomplete)

Event	Time	Points
400 FR LCM	6:03.42	393
200 BK LCM	3:14.26	375
200 BR LCM	3:25.03	469
200 IM LCM	3:07.01	450
400 IM LCM	6:41.28	433
200 FL LCM	—	0

IMR 15-16 · LCM

2001 points (5/5 events)

Event	Time	Points
200 FR LCM	2:51.10	407
100 BK LCM	1:30.67	371
100 BR LCM	1:38.15	428
100 FL LCM	1:30.19	345
200 IM LCM	3:07.01	450

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle LCM 1:16.35

36.34

40.01

Front half 36.34s · back half 40.01s

200 Freestyle LCM 2:51.10

39.00

42.99

45.08

44.03

Front half 81.99s · back half 89.11s

400 Freestyle LCM 6:03.42

39.54

44.33

46.40

46.46

47.81

46.54

46.98

45.36

Front half 176.73s · back half 186.69s

100 Backstroke LCM 1:30.67

44.18

46.49

Front half 44.18s · back half 46.49s

200 Backstroke LCM 3:14.26

44.99

49.24

50.57

49.46

Front half 94.23s · back half 100.03s

100 Breaststroke LCM 1:38.15

46.92

51.23

Front half 46.92s · back half 51.23s

200 Breaststroke LCM 3:25.03

47.60

51.94

53.05

52.44

Front half 99.54s · back half 105.49s

100 Butterfly LCM 1:30.19

41.76

48.43

Front half 41.76s · back half 48.43s

200 Individual Medley LCM 3:07.01

41.39

50.30

52.17

43.15

Front half 91.69s · back half 95.32s

400 Individual Medley LCM 6:41.28

42.50

50.05

52.43

52.61

54.68

56.69

46.61

45.71

Front half 197.59s · back half 203.69s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle LCM 34.37 3 swims

100 Freestyle LCM 1:16.35 3 swims

200 Freestyle LCM 2:51.10 2 swims

400 Freestyle LCM 6:03.42 2 swims

50 Backstroke LCM 43.87 1 swim

100 Backstroke LCM 1:30.67 3 swims

200 Backstroke LCM 3:14.26 1 swim

50 Breaststroke LCM 45.93 3 swims

100 Breaststroke LCM 1:38.15 2 swims

200 Breaststroke LCM 3:25.03 2 swims

50 Butterfly LCM 38.66 3 swims

100 Butterfly LCM 1:30.19 2 swims

200 Individual Medley LCM 3:07.01 2 swims

400 Individual Medley LCM 6:41.28 1 swim