swimSophie Ho
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.61 | BB+1.92s to A·+4.82s to Sectionals | 2026-01-01 | AD Silver Short Course Championships at NISKY |
| 100 Freestyle | SCY | 1:06.55 | B+1.46s to BB·+13.46s to Sectionals | 2025-01-03 | 2025 Starfish Trophy Invitational |
| 200 Freestyle | SCY | 2:19.32 | BB+9.63s to A·+24.33s to Sectionals | 2026-01-01 | AD Silver Short Course Championships at NISKY |
| 500 Freestyle | SCY | 6:11.71 | BB+21.82s to A·+62.92s to Sectionals | 2026-01-01 | AD Silver Short Course Championships at NISKY |
| 100 Backstroke | SCY | 1:15.90 | +0.01s to B·+16.61s to Sectionals | 2026-01-01 | AD Silver Short Course Championships at NISKY |
| 200 Backstroke | SCY | 2:41.94 | B+8.85s to BB·+33.05s to Sectionals | 2026-01-01 | AD Silver Short Course Championships at NISKY |
| 100 Breaststroke | SCY | 1:24.95 | B+3.76s to BB·+16.76s to Sectionals | 2026-01-01 | AD Silver Short Course Championships at NISKY |
| 200 Breaststroke | SCY | 3:04.69 | B+10.00s to BB·+35.30s to Sectionals | 2026-01-01 | AD Silver Short Course Championships at NISKY |
| 200 Individual Medley | SCY | 2:40.74 | B+3.85s to BB·+30.05s to Sectionals | 2026-01-01 | AD Silver Short Course Championships at NISKY |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1848 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:11.71 | 529 |
| 200 BK SCY | 2:41.94 | 424 |
| 200 BR SCY | 3:04.69 | 430 |
| 200 IM SCY | 2:40.74 | 465 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1821 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.32 | 516 |
| 100 BK SCY | 1:15.90 | 403 |
| 100 BR SCY | 1:24.95 | 437 |
| 200 IM SCY | 2:40.74 | 465 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.