Sylvia Strow

Fage 16IEPNCAST

118 plausible swims · 17 meets · 2021-06-05 → 2024-07-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.34 A+0.05s to AA·+0.25s to Sectionals 2024-03-22 2024 Northwest Region Age Group Regionalsvenue
100 Freestyle SCY 57.19 A+0.20s to AA·+0.70s to Sectionals 2024-03-23 2024 Northwest Region Age Group Regionalsvenue
200 Freestyle SCY 2:09.00 BB+0.91s to A·+6.61s to Sectionals 2023-11-11 2023 Adam England Memorial Fall Splashvenue
50 Backstroke SCY 30.26 A+1.27s to AA·+3.97s to Futures 2023-03-03 2023 IES Short Course Championshipsfast pool
100 Backstroke SCY 1:03.77 A+2.18s to AA·+2.38s to Sectionals 2023-03-04 2023 IES Short Course Championshipsfast pool
200 Backstroke SCY 2:19.90 BB+0.61s to A·+6.61s to Sectionals 2024-01-12 2024 PN VAST 47th Annual Washington Openvenue
50 Breaststroke SCY 35.65 BB+0.26s to A·+5.86s to Futures 2023-03-04 2023 IES Short Course Championshipsfast pool
100 Breaststroke SCY 1:16.99 BB+2.80s to A·+6.40s to Sectionals 2023-03-03 2023 IES Short Course Championshipsfast pool
200 Breaststroke SCY 3:02.41 B+8.32s to BB·+29.62s to Sectionals 2021-11-20 2021 Adam England Memorial Fall Splashvenue
200 Individual Medley SCY 2:31.41 BB+8.02s to A·+14.92s to Sectionals 2022-02-12 Cougar Classic Senior Openfast pool
50 Freestyle LCM 30.15 A+0.26s to AA·+0.56s to Sectionals 2023-07-21 2023 IES LC Championshipsvenue
100 Freestyle LCM 1:05.65 A+1.16s to AA·+1.26s to Sectionals 2024-07-28 2024 IES LC CHAMPIONSHIPSvenue
200 Freestyle LCM 2:30.27 BB+4.98s to A·+11.28s to Sectionals 2023-07-22 2023 IES LC Championshipsvenue
400 Freestyle LCM 5:27.09 BB+19.40s to A·+35.30s to Sectionals 2022-05-22 2022 LCN Fazzari's Open Combinedvenue
50 Backstroke LCM 36.92 BB+1.53s to A·+6.03s to Futures 2022-06-26 2022 IE VAN Summer Solsticevenue
100 Backstroke LCM 1:15.58 BB+0.59s to A·+4.19s to Sectionals 2024-07-27 2024 IES LC CHAMPIONSHIPSvenue
200 Backstroke LCM 2:44.89 BB+3.90s to A·+11.50s to Sectionals 2023-07-23 2023 IES LC Championshipsvenue
50 Breaststroke LCM 43.55 B+0.06s to BB·+8.76s to Futures 2022-06-25 2022 IE VAN Summer Solsticevenue
100 Breaststroke LCM 1:32.09 BB+7.00s to A·+11.10s to Sectionals 2022-06-26 2022 IE VAN Summer Solsticevenue
200 Breaststroke LCM 3:13.47 BB+11.08s to A·+18.61s to Sectionals 2022-07-23 2022 IES LC Junior Olympicsvenue
50 Butterfly LCM 38.62 B+2.23s to BB·+9.13s to Futures 2022-06-25 2022 IE VAN Summer Solsticevenue
200 Individual Medley LCM 2:48.91 BB+4.52s to A·+11.92s to Sectionals 2022-07-22 2022 IES LC Junior Olympicsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.34 flying 200 Free Relay (leg 3) 2024-01-12 2024 PN VAST 47th Annual Washington Open
50 Freestyle SCY 26.02 flying 200 Medley Relay (leg 4) 2023-03-04 2023 IES Short Course Championships
100 Freestyle SCY 57.43 flying 400 Medley Relay (leg 4) 2024-01-12 2024 PN VAST 47th Annual Washington Open
100 Freestyle SCY 59.32 flying 400 Free Relay (leg 2) 2024-01-13 2024 PN VAST 47th Annual Washington Open
200 Freestyle SCY 2:05.41 flat 800 Free Relay 2024-01-11 2024 PN VAST 47th Annual Washington Open
50 Backstroke SCY 32.48 flat 200 Medley Relay 2022-03-20 2022 Shamrock Shake Up
100 Backstroke SCY 1:08.15 flat 400 Medley Relay 2022-02-12 Cougar Classic Senior Open
50 Breaststroke SCY 37.30 flying 200 Medley Relay (leg 2) 2021-11-20 2021 Adam England Memorial Fall Splash
50 Freestyle LCM 48.97 flying 200 Free Relay (leg 4) 2022-06-25 2022 IE VAN Summer Solstice
50 Freestyle LCM 32.66 flying 200 Medley Relay (leg 4) 2022-06-26 2022 IE VAN Summer Solstice
100 Freestyle LCM 1:08.77 flying 400 Free Relay (leg 2) 2024-07-27 2024 IES LC CHAMPIONSHIPS

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

2323 points (4/6 events — incomplete)

EventTime Points
400 FR LCM 5:27.09 540
200 BK LCM 2:44.89 613
200 BR LCM 3:13.47 559
200 IM LCM 2:48.91 611
200 FL LCM 0
400 IM LCM 0

IMR 15-16 · SCY

2474 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:09.00 650
100 BK SCY 1:03.77 680
100 BR SCY 1:16.99 587
200 IM SCY 2:31.41 557
100 FL SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.19

27.04
30.15

Front half 27.04s · back half 30.15s

200 Freestyle SCY 2:09.00

28.68
32.51
33.57
34.24

Front half 61.19s · back half 67.81s

100 Backstroke SCY 1:03.77

30.90
32.87

Front half 30.90s · back half 32.87s

200 Backstroke SCY 2:19.90 RT 0.75s

33.29
35.46
36.53
34.62

Front half 68.75s · back half 71.15s

100 Breaststroke SCY 1:16.99

36.69
40.30

Front half 36.69s · back half 40.30s

200 Breaststroke SCY 3:02.41

40.16
46.71
48.67
46.87

Front half 86.87s · back half 95.54s

200 Individual Medley SCY 2:31.41

34.90
38.70
45.22
32.59

Front half 73.60s · back half 77.81s

100 Freestyle LCM 1:05.65

31.06
34.59

Front half 31.06s · back half 34.59s

200 Freestyle LCM 2:30.27

72.63
77.64

Front half 72.63s · back half 77.64s

400 Freestyle LCM 5:27.09

78.53
85.18
84.51
78.87

Front half 163.71s · back half 163.38s

100 Backstroke LCM 1:15.58

36.28
39.30

Front half 36.28s · back half 39.30s

200 Backstroke LCM 2:44.89

80.12
84.77

Front half 80.12s · back half 84.77s

100 Breaststroke LCM 1:32.09

44.33
47.76

Front half 44.33s · back half 47.76s

200 Breaststroke LCM 3:13.47

94.07
99.40

Front half 94.07s · back half 99.40s

200 Individual Medley LCM 2:48.91

83.15
85.76

Front half 83.15s · back half 85.76s

Reaction time

fastest 0.60s average 0.672s slowest 0.75s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.34 10 swims
100 Freestyle SCY 57.19 6 swims
200 Freestyle SCY 2:09.00 5 swims
50 Backstroke SCY 30.26 6 swims
100 Backstroke SCY 1:03.77 6 swims
200 Backstroke SCY 2:19.90 8 swims
50 Breaststroke SCY 35.65 3 swims
100 Breaststroke SCY 1:16.99 5 swims
200 Breaststroke SCY 3:02.41 1 swim
200 Individual Medley SCY 2:31.41 2 swims
50 Freestyle LCM 30.15 9 swims
100 Freestyle LCM 1:05.65 9 swims
200 Freestyle LCM 2:30.27 6 swims
400 Freestyle LCM 5:27.09 1 swim
50 Backstroke LCM 36.92 2 swims
100 Backstroke LCM 1:15.58 9 swims
200 Backstroke LCM 2:44.89 6 swims
50 Breaststroke LCM 43.55 3 swims
100 Breaststroke LCM 1:32.09 7 swims
200 Breaststroke LCM 3:13.47 5 swims
50 Butterfly LCM 38.62 2 swims
200 Individual Medley LCM 2:48.91 6 swims