Emma Lankford

Fage 15NCMAC

73 plausible swims · 13 meets · 2025-06-06 → 2026-04-19

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.26	AA+0.87s to AAA·+1.37s to Sectionals	2026-01-24	2026 NC SwimMAC Battle of the Crown venue
100 Freestyle	SCY	57.42	AA+2.33s to AAA·+3.33s to Sectionals	2025-11-16	2025 John Dewey Invitational venue
200 Freestyle	SCY	1:58.70	AAA+5.21s to AAAA·+2.01s to Sectionals	2025-12-06	ATOM Winter Invite 2025 venue
500 Freestyle	SCY	5:09.93	AAA+3.84s to AAAA·+0.04s to Sectionals	2026-01-23	2026 NC SwimMAC Battle of the Crown venue
1000 Freestyle	SCY	10:42.42	AAA+12.53s to AAAA·Sectionals ✓+21.93s to Futures	2026-03-12	2026 NC TAC Speedo Champions Series ESSZ venue
1650 Freestyle	SCY	17:50.41	AAA+4.72s to AAAA·Sectionals ✓+36.02s to Futures	2026-03-20	2026 SwimMAC Tar Heel States fast pool
100 Backstroke	SCY	1:02.98	A+0.59s to AA·+2.19s to Sectionals	2025-11-15	2025 John Dewey Invitational venue
200 Backstroke	SCY	2:08.56	AAA+4.87s to AAAA·Sectionals ✓+4.37s to Futures	2026-01-24	2026 NC SwimMAC Battle of the Crown venue
100 Breaststroke	SCY	1:15.28	BB+0.29s to A·+4.39s to Sectionals	2025-09-27	2025 NC SwimMac Blue Orange Intrasquad venue
200 Breaststroke	SCY	2:40.52	A+5.93s to AA·+4.23s to Sectionals	2025-07-22	2025 SwimMAC Short Course IntraSquad Shootout venue
100 Butterfly	SCY	1:05.49	BB+0.50s to A·+6.40s to Sectionals	2025-07-22	2025 SwimMAC Short Course IntraSquad Shootout venue
200 Butterfly	SCY	2:33.10	BB+8.91s to A·+20.91s to Sectionals	2025-10-19	2025 SwimMAC Fall Invite venue
100 Individual Medley	SCY	1:06.25		2025-09-27	2025 NC SwimMac Blue Orange Intrasquad venue
200 Individual Medley	SCY	2:13.08	AA+0.39s to AAA·+0.49s to Sectionals	2026-01-24	2026 NC SwimMAC Battle of the Crown venue
400 Individual Medley	SCY	4:38.56	AAA+6.47s to AAAA·Sectionals ✓+7.87s to Futures	2026-03-13	2026 NC TAC Speedo Champions Series ESSZ venue
50 Freestyle	LCM	31.30	A+1.01s to AA·+2.91s to Sectionals	2025-06-08	2025 TEAM School's Out Summer Invite venue
100 Freestyle	LCM	1:04.78	AA+2.29s to AAA·+3.49s to Sectionals	2025-06-07	2025 TEAM School's Out Summer Invite venue
200 Freestyle	LCM	2:18.53	AA+3.04s to AAA·+6.44s to Sectionals	2025-07-18	NCS LC AG Championships venue
400 Freestyle	LCM	4:49.19	AA+4.00s to AAA·+10.40s to Sectionals	2025-07-19	NCS LC AG Championships venue
800 Freestyle	LCM	9:43.41	AAA+22.62s to AAAA·+7.72s to Sectionals	2025-07-17	NCS LC AG Championships venue
1500 Freestyle	LCM	18:40.28	AAA+46.29s to AAAA·+18.49s to Sectionals	2025-07-20	NCS LC AG Championships venue
100 Backstroke	LCM	1:14.50	A+1.91s to AA·+4.71s to Sectionals	2025-06-07	2025 TEAM School's Out Summer Invite venue
200 Backstroke	LCM	2:32.84	AA+3.65s to AAA·+0.85s to Sectionals	2025-07-20	NCS LC AG Championships venue
100 Breaststroke	LCM	1:25.98	BB+0.09s to A·+5.39s to Sectionals	2025-07-18	NCS LC AG Championships venue
100 Butterfly	LCM	1:15.05	BB+1.56s to A·+7.66s to Sectionals	2025-06-08	2025 TEAM School's Out Summer Invite venue
200 Individual Medley	LCM	2:38.47	AA+5.68s to AAA·+7.08s to Sectionals	2025-06-08	2025 TEAM School's Out Summer Invite venue
400 Individual Medley	LCM	5:28.00	AA+2.71s to AAA·+8.31s to Sectionals	2025-07-18	NCS LC AG Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 15-16 · SCY

4647 points (6/6 events)

Event	Time	Points
500 FR SCY	5:09.93	914
200 BK SCY	2:08.56	848
200 BR SCY	2:40.52	656
200 FL SCY	2:33.10	536
200 IM SCY	2:13.08	820
400 IM SCY	4:38.56	873

IMR 15-16 · SCY

3607 points (5/5 events)

Event	Time	Points
200 FR SCY	1:58.70	835
100 BK SCY	1:02.98	706
100 BR SCY	1:15.28	628
100 FL SCY	1:05.49	618
200 IM SCY	2:13.08	820

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.42

27.85

29.57

Front half 27.85s · back half 29.57s

200 Freestyle SCY 1:58.70

27.60

29.82

30.65

30.63

Front half 57.42s · back half 61.28s

500 Freestyle SCY 5:09.93

28.20

30.13

30.85

31.17

31.25

31.44

31.78

31.86

32.28

30.97

Front half 151.60s · back half 158.33s

1000 Freestyle SCY 10:42.42

28.82

30.97

31.99

31.78

32.30

32.01

31.85

31.99

32.09

32.36

32.18

32.32

32.55

32.75

32.84

33.12

33.40

33.20

32.68

31.22

Front half 316.16s · back half 326.26s

1650 Freestyle SCY 17:50.41

29.53

31.54

32.04

32.09

32.16

32.07

32.15

32.09

32.34

32.26

32.51

32.34

32.63

32.69

32.61

32.67

32.61

32.94

32.89

32.92

32.78

32.96

32.91

33.01

32.84

32.99

33.14

33.03

33.35

33.00

32.59

32.16

30.57

100 Backstroke SCY 1:02.98

31.18

31.80

Front half 31.18s · back half 31.80s

200 Backstroke SCY 2:08.56

30.70

31.84

32.78

33.24

Front half 62.54s · back half 66.02s

200 Breaststroke SCY 2:40.52

37.50

40.69

41.39

40.94

Front half 78.19s · back half 82.33s

100 Butterfly SCY 1:05.49

30.48

35.01

Front half 30.48s · back half 35.01s

200 Butterfly SCY 2:33.10

33.14

38.53

40.78

40.65

Front half 71.67s · back half 81.43s

100 Individual Medley SCY 1:06.25

30.98

35.27

Front half 30.98s · back half 35.27s

200 Individual Medley SCY 2:13.08

29.42

33.49

39.53

30.64

Front half 62.91s · back half 70.17s

400 Individual Medley SCY 4:38.56

30.08

33.75

34.22

33.96

40.80

41.49

32.64

31.62

Front half 132.01s · back half 146.55s

100 Freestyle LCM 1:04.78

31.02

33.76

Front half 31.02s · back half 33.76s

200 Freestyle LCM 2:18.53 RT 0.74s

32.60

35.35

35.38

35.20

Front half 67.95s · back half 70.58s

400 Freestyle LCM 4:49.19 RT 0.76s

32.85

35.99

36.47

36.68

36.73

37.05

37.14

36.28

Front half 141.99s · back half 147.20s

800 Freestyle LCM 9:43.41 RT 0.75s

33.82

36.25

36.76

36.95

36.81

36.82

36.85

36.76

36.58

36.78

36.79

36.58

36.66

36.85

36.71

35.44

Front half 291.02s · back half 292.39s

1500 Freestyle LCM 18:40.28 RT 0.77s

34.01

36.83

37.55

37.60

37.59

37.41

37.72

37.55

37.74

37.42

37.63

37.04

37.38

37.11

37.39

36.94

37.47

37.12

37.60

37.41

37.60

37.82

38.06

38.11

38.01

37.82

38.15

38.00

37.24

34.96

Front half 557.97s · back half 562.31s

100 Backstroke LCM 1:14.50

36.65

37.85

Front half 36.65s · back half 37.85s

200 Backstroke LCM 2:32.84 RT 0.72s

37.26

38.45

38.97

38.16

Front half 75.71s · back half 77.13s

100 Breaststroke LCM 1:25.98 RT 0.71s

41.82

44.16

Front half 41.82s · back half 44.16s

100 Butterfly LCM 1:15.05

34.51

40.54

Front half 34.51s · back half 40.54s

200 Individual Medley LCM 2:38.47

34.51

40.99

47.30

35.67

Front half 75.50s · back half 82.97s

400 Individual Medley LCM 5:28.00 RT 0.73s

36.41

42.82

40.97

39.74

47.79

47.54

37.14

35.59

Front half 159.94s · back half 168.06s

Reaction time

fastest 0.71s average 0.759s slowest 0.89s 8 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.26 3 swims

100 Freestyle SCY 57.42 2 swims

200 Freestyle SCY 1:58.70 5 swims

500 Freestyle SCY 5:09.93 6 swims

1000 Freestyle SCY 10:42.42 2 swims

1650 Freestyle SCY 17:50.41 3 swims

100 Backstroke SCY 1:02.98 6 swims

200 Backstroke SCY 2:08.56 4 swims

100 Breaststroke SCY 1:15.28 3 swims

200 Breaststroke SCY 2:40.52 1 swim

100 Butterfly SCY 1:05.49 2 swims

200 Butterfly SCY 2:33.10 1 swim

100 Individual Medley SCY 1:06.25 1 swim

200 Individual Medley SCY 2:13.08 8 swims

400 Individual Medley SCY 4:38.56 4 swims

50 Freestyle LCM 31.30 1 swim

100 Freestyle LCM 1:04.78 2 swims

200 Freestyle LCM 2:18.53 2 swims

400 Freestyle LCM 4:49.19 2 swims

800 Freestyle LCM 9:43.41 3 swims

1500 Freestyle LCM 18:40.28 1 swim

100 Backstroke LCM 1:14.50 1 swim

200 Backstroke LCM 2:32.84 3 swims

100 Breaststroke LCM 1:25.98 1 swim

100 Butterfly LCM 1:15.05 1 swim

200 Individual Medley LCM 2:38.47 2 swims

400 Individual Medley LCM 5:28.00 3 swims