Kai Nelson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.18 | A+0.09s to AA·+0.59s to Sectionals | 2025-11-08 | 2025 MN MTKA Senior Kick Offvenue |
| 100 Freestyle | SCY | 49.96 | AA+1.67s to AAA·+0.97s to Sectionals | 2025-11-09 | 2025 MN MTKA Senior Kick Offvenue |
| 200 Freestyle | SCY | 2:06.23 | B+0.54s to BB·+18.74s to Sectionals | 2024-03-02 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 100 Backstroke | SCY | 55.92 | A+1.03s to AA·Sectionals ✓+4.43s to Futures | 2025-11-08 | 2025 MN MTKA Senior Kick Offvenue |
| 200 Backstroke | SCY | 2:24.59 | B+8.90s to BB·+23.20s to Sectionals | 2024-03-03 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 50 Butterfly | SCY | 29.18 | B+0.19s to BB·+5.49s to Sectionals | 2024-11-10 | 2024 MN NSAC Fall Invitevenue |
| 100 Butterfly | SCY | 1:01.50 | B+0.11s to BB·+7.51s to Sectionals | 2025-11-02 | 2025 MN NSAC Fall Invitevenue |
| 100 Individual Medley | SCY | 57.63 | 2025-11-08 | 2025 MN MTKA Senior Kick Offvenue | |
| 200 Individual Medley | SCY | 2:06.39 | A+3.50s to AA·+5.40s to Sectionals | 2025-11-09 | 2025 MN MTKA Senior Kick Offvenue |
| 50 Freestyle | LCM | 25.97 | AA+0.48s to AAA·Sectionals ✓+1.38s to Futures | 2026-07-25 | 2026 MN STRM Senior LC State Championshipvenue |
| 100 Freestyle | LCM | 57.80 | AA+2.21s to AAA·+1.21s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipfast pool |
| 200 Freestyle | LCM | 2:11.19 | A+3.50s to AA·+7.70s to Sectionals | 2025-07-19 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 400 Freestyle | LCM | 4:52.40 | BB+8.11s to A·+30.21s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 50 Backstroke | LCM | 29.17 | AAA+1.18s to AAAA·+0.48s to Sectionals | 2026-07-24 | 2026 MN STRM Senior LC State Championshipvenue |
| 100 Backstroke | LCM | 1:04.64 | AA+2.75s to AAA·+0.25s to Sectionals | 2026-07-25 | 2026 MN STRM Senior LC State Championshipvenue |
| 200 Backstroke | LCM | 2:34.55 | BB+7.46s to A·+14.76s to Sectionals | 2026-06-07 | 2026 MN NSAC Summer Invitevenue |
| 50 Breaststroke | LCM | 38.97 | B+0.98s to BB·+6.98s to Sectionals | 2025-05-31 | 2025 MN WOLF HUFF N PUFF INVITEvenue |
| 100 Breaststroke | LCM | 1:20.20 | BB+4.71s to A·+7.41s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipfast pool |
| 50 Butterfly | LCM | 27.15 | AAA+0.76s to AAAA·Sectionals ✓+0.86s to Futures | 2026-07-26 | 2026 MN STRM Senior LC State Championshipvenue |
| 100 Butterfly | LCM | 1:02.60 | A+0.21s to AA·+1.11s to Sectionals | 2026-07-24 | 2026 MN STRM Senior LC State Championshipvenue |
| 200 Individual Medley | LCM | 2:30.56 | BB+1.97s to A·+11.17s to Sectionals | 2025-07-20 | 2025 MN STRM Minnesota Regional Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.91 | flat | 200 Free Relay | 2024-03-03 | 2024 MN MTKA Minnesota Regional Championship |
| 50 Freestyle | SCY | 22.27 | flying | 200 Free Relay (leg 4) | 2025-11-09 | 2025 MN MTKA Senior Kick Off |
| 50 Backstroke | SCY | 29.75 | flat | 200 Medley Relay | 2024-03-02 | 2024 MN MTKA Minnesota Regional Championship |
| 50 Freestyle | LCM | 26.73 | flat | 200 Free Relay | 2025-07-20 | 2025 MN STRM Minnesota Regional Championship |
| 50 Freestyle | LCM | 25.03 | flying | 200 Free Relay (leg 2) | 2026-07-24 | 2026 MN STRM Senior LC State Championship |
| 100 Freestyle | LCM | 55.95 | flying | 400 Medley Relay (leg 4) | 2026-07-25 | 2026 MN STRM Senior LC State Championship |
| 100 Freestyle | LCM | 55.61 | flying | 400 Free Relay (leg 2) | 2026-07-26 | 2026 MN STRM Senior LC State Championship |
| 50 Butterfly | LCM | 26.75 | flying | 200 Medley Relay (leg 3) | 2026-07-23 | 2026 MN STRM Senior LC State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1768 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:52.40 | 587 |
| 200 BK LCM | 2:34.55 | 553 |
| 200 IM LCM | 2:30.56 | 628 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
3274 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:11.19 | 668 |
| 100 BK LCM | 1:04.64 | 729 |
| 100 BR LCM | 1:20.20 | 534 |
| 100 FL LCM | 1:02.60 | 715 |
| 200 IM LCM | 2:30.56 | 628 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.96
Front half 24.04s · back half 25.92s
200 Freestyle SCY 2:06.23
Front half 62.07s · back half 64.16s
100 Backstroke SCY 55.92
Front half 27.08s · back half 28.84s
200 Backstroke SCY 2:24.59
Front half 73.66s · back half 70.93s
100 Butterfly SCY 1:01.50
Front half 28.72s · back half 32.78s
100 Individual Medley SCY 57.63
Front half 26.77s · back half 30.86s
200 Individual Medley SCY 2:06.39
Front half 59.19s · back half 67.20s
100 Freestyle LCM 57.80
Front half 27.98s · back half 29.82s
200 Freestyle LCM 2:11.19
Front half 63.48s · back half 67.71s
400 Freestyle LCM 4:52.40
Front half 142.16s · back half 150.24s
100 Backstroke LCM 1:04.64
Front half 31.56s · back half 33.08s
200 Backstroke LCM 2:34.55
Front half 75.82s · back half 78.73s
100 Breaststroke LCM 1:20.20
Front half 38.22s · back half 41.98s
100 Butterfly LCM 1:02.60
Front half 29.36s · back half 33.24s
200 Individual Medley LCM 2:30.56
Front half 70.07s · back half 80.49s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.