swimRachel Zou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:01.19 | BB+0.30s to A | 2024-03-03 | 2024 Gulf 13 & Over Champs (SHRK) slow pool |
| 200 Freestyle | SCY | 2:10.49 | A+4.10s to AA | 2024-03-02 | 2024 Gulf 13 & Over Champs (SHRK) slow pool |
| 500 Freestyle | SCY | 6:01.51 | BB+8.12s to A | 2024-03-01 | 2024 Gulf 13 & Over Champs (SHRK) slow pool |
| 100 Backstroke | SCY | 1:14.11 | B+2.42s to BB | 2024-01-14 | 2024 Tracey Harper-Santiago Memorial Meet venue |
| 200 Backstroke | SCY | 2:30.52 | BB+6.63s to A | 2024-03-02 | 2024 Gulf 13 & Over Champs (SHRK) slow pool |
| 100 Breaststroke | SCY | 1:14.89 | A+2.00s to AA | 2024-03-02 | 2024 Gulf 13 & Over Champs (SHRK) slow pool |
| 200 Breaststroke | SCY | 2:42.24 | A+5.35s to AA | 2024-03-03 | 2024 Gulf 13 & Over Champs (SHRK) slow pool |
| 200 Individual Medley | SCY | 2:26.54 | A+4.85s to AA | 2024-03-03 | 2024 Gulf 13 & Over Champs (SHRK) slow pool |
| 50 Freestyle | LCM | 32.74 | BB+0.75s to A | 2024-07-27 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 100 Freestyle | LCM | 1:10.01 | BB+0.42s to A | 2024-07-28 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 200 Freestyle | LCM | 2:31.65 | BB+1.26s to A | 2024-07-27 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 400 Freestyle | LCM | 5:29.05 | BB+12.86s to A | 2024-07-26 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 200 Backstroke | LCM | 2:55.99 | BB+9.70s to A | 2024-05-19 | 2024 Katy/Pace May Open Invitational venue |
| 100 Breaststroke | LCM | 1:26.06 | A+1.87s to AA | 2024-07-27 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 200 Breaststroke | LCM | 3:06.19 | A+4.80s to AA | 2024-07-28 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 200 Individual Medley | LCM | 2:47.22 | A+5.13s to AA | 2024-07-26 | 2024 Gulf Long Course Summer Champs (FCST) venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
2560 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:01.51 | 625 |
| 200 BK SCY | 2:30.52 | 569 |
| 200 BR SCY | 2:42.24 | 688 |
| 200 IM SCY | 2:26.54 | 678 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2537 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.49 | 689 |
| 100 BK SCY | 1:14.11 | 471 |
| 100 BR SCY | 1:14.89 | 699 |
| 200 IM SCY | 2:26.54 | 678 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.19
Front half 29.58s · back half 31.61s
200 Freestyle SCY 2:10.49
Front half 62.35s · back half 68.14s
500 Freestyle SCY 6:01.51
Front half 171.23s · back half 190.28s
100 Backstroke SCY 1:14.11
Front half 36.18s · back half 37.93s
200 Backstroke SCY 2:30.52
Front half 72.65s · back half 77.87s
100 Breaststroke SCY 1:14.89
Front half 35.35s · back half 39.54s
200 Breaststroke SCY 2:42.24
Front half 77.48s · back half 84.76s
200 Individual Medley SCY 2:26.54
Front half 71.00s · back half 75.54s
200 Freestyle LCM 2:31.65
Front half 72.58s · back half 79.07s
400 Freestyle LCM 5:29.05
Front half 157.71s · back half 171.34s
200 Backstroke LCM 2:55.99
Front half 85.48s · back half 90.51s
200 Breaststroke LCM 3:06.19
Front half 88.72s · back half 97.47s
200 Individual Medley LCM 2:47.22
Front half 81.39s · back half 85.83s
Progression
Faster times are higher. One card per event, all courses & history.