Ashley Zastrow

Fage 16SDMOVALMVS

11 plausible swims · 1 meets · 2000-08-10 → 2001-08-12

Personal records

EventCourseBest CutDateMeet
400 Freestyle LCM 4:49.53 AA+7.44s to AAA·+7.14s to Sectionals 2001-08-11 2025 Central Zone 14 & Under Championship Meevenue
800 Freestyle LCM 9:47.24 AA+4.85s to AAA·+5.85s to Sectionals 2001-08-10 2025 Central Zone 14 & Under Championship Meevenue
1500 Freestyle LCM 18:35.97 AAA+46.98s to AAAA·Sectionals ✓+55.78s to Futures 2001-08-12 2025 Central Zone 14 & Under Championship Meevenue
200 Individual Medley LCM 2:35.32 AA+4.63s to AAA·+4.03s to Sectionals 2000-08-11 2025 Central Zone 14 & Under Championship Meevenue
400 Individual Medley LCM 5:20.78 AA+0.19s to AAA·Sectionals ✓+13.49s to Futures 2001-08-10 2025 Central Zone 14 & Under Championship Meevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle LCM 1:06.16 flying 400 Free Relay (leg 2) 2000-08-10 2025 Central Zone 14 & Under Championship Mee

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

2411 points (3/6 events — incomplete)

EventTime Points
400 FR LCM 4:49.53 778
200 IM LCM 2:35.32 786
400 IM LCM 5:20.78 847
200 BK LCM 0
200 BR LCM 0
200 FL LCM 0

IMR 15-16 · LCM

786 points (1/5 events — incomplete)

EventTime Points
200 IM LCM 2:35.32 786
200 FR LCM 0
100 BK LCM 0
100 BR LCM 0
100 FL LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

400 Freestyle LCM 4:49.53

32.96
35.95
36.40
36.56
36.84
37.34
36.94
36.54

Front half 141.87s · back half 147.66s

800 Freestyle LCM 9:47.24

33.50
36.75
36.70
37.24
36.97
36.91
36.79
37.03
36.74
36.84
36.99
37.09
36.74
37.49
36.82
36.64

Front half 291.89s · back half 295.35s

1500 Freestyle LCM 18:35.97

33.96
36.76
37.10
36.82
37.20
36.92
37.39
37.24
37.38
37.38
37.16
37.57
37.42
37.42
37.45
37.64
37.56
37.54
37.59
37.42
37.43
37.91
37.42
37.67
37.44
37.21
36.92
37.47
37.03
36.55

Front half 555.17s · back half 560.80s

200 Individual Medley LCM 2:35.32

33.92
41.38
45.40
34.62

Front half 75.30s · back half 80.02s

400 Individual Medley LCM 5:20.78

34.14
39.56
41.63
41.53
45.43
46.69
36.29
35.51

Front half 156.86s · back half 163.92s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

400 Freestyle LCM 4:49.53 1 swim
800 Freestyle LCM 9:47.24 2 swims
1500 Freestyle LCM 18:35.97 2 swims
200 Individual Medley LCM 2:35.32 2 swims
400 Individual Medley LCM 5:20.78 4 swims