swimSarah Spalding
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.87 | A+0.78s to AA·+1.98s to Sectionals | 2024-03-02 | 2024 Gulf 13 & Over Champs (SHRK)slow pool |
| 100 Freestyle | SCY | 58.72 | A+2.13s to AA·+4.63s to Sectionals | 2025-12-12 | 2025 Gulf Senior Championships |
| 200 Freestyle | SCY | 2:12.39 | BB+4.70s to A·+15.70s to Sectionals | 2024-03-02 | 2024 Gulf 13 & Over Champs (SHRK)slow pool |
| 500 Freestyle | SCY | 6:12.45 | BB+28.16s to A·+62.56s to Sectionals | 2024-10-18 | BATS 2024 October Invitevenue |
| 50 Backstroke | SCY | 31.14 | BB+0.95s to A·+2.55s to Sectionals | 2024-03-01 | 2024 Gulf 13 & Over Champs (SHRK)slow pool |
| 100 Backstroke | SCY | 1:08.92 | BB+5.03s to A·+8.13s to Sectionals | 2024-03-03 | 2024 Gulf 13 & Over Champs (SHRK)slow pool |
| 100 Breaststroke | SCY | 2:46.14 | +80.55s to B·+95.25s to Sectionals | 2025-10-04 | 2025 October KATY Senior Invitationalvenue |
| 50 Butterfly | SCY | 33.94 | B+1.65s to BB·+6.55s to Sectionals | 2024-10-20 | BATS 2024 October Invitevenue |
| 100 Butterfly | SCY | 1:20.04 | +5.95s to B·+20.95s to Sectionals | 2025-11-07 | Sharks November Invitational |
| 200 Individual Medley | SCY | 2:47.38 | +1.19s to B·+34.79s to Sectionals | 2025-11-07 | Sharks November Invitational |
| 50 Freestyle | LCM | 30.76 | A+1.07s to AA·+2.37s to Sectionals | 2024-07-27 | 2024 Southern Zone Senior LC Championshipsvenue |
| 100 Freestyle | LCM | 1:09.12 | BB+2.03s to A·+7.83s to Sectionals | 2024-07-24 | 2024 Southern Zone Senior LC Championshipsvenue |
| 50 Backstroke | LCM | 38.17 | BB+2.68s to A·+5.28s to Sectionals | 2024-07-25 | 2024 Southern Zone Senior LC Championshipsvenue |
| 100 Backstroke | LCM | 1:23.85 | B+2.96s to BB·+14.06s to Sectionals | 2024-07-26 | 2024 Southern Zone Senior LC Championshipsvenue |
| 200 Backstroke | LCM | 3:25.18 | +16.49s to B·+53.19s to Sectionals | 2024-05-25 | 2024 Fleet Summer Classicvenue |
| 50 Breaststroke | LCM | 46.69 | +0.40s to B·+8.40s to Sectionals | 2024-04-14 | 2024 TEST Spring Splashvenue |
| 100 Breaststroke | LCM | 1:39.60 | +1.31s to B·+19.01s to Sectionals | 2025-05-03 | 2025 AQUA & PACE May LC Open |
| 50 Butterfly | LCM | 34.91 | BB+1.52s to A·+3.62s to Sectionals | 2024-07-25 | 2024 Southern Zone Senior LC Championshipsvenue |
| 400 Individual Medley | LCM | 7:05.18 | +20.39s to B·+105.49s to Sectionals | 2024-04-14 | 2024 TEST Spring Splashvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:01.15 | flying | 400 Free Relay (leg 2) | 2025-03-02 | 2025 Gulf 13 & Over Champs (PEAK) |
| 100 Backstroke | SCY | 1:10.00 | flat | 400 Medley Relay | 2024-03-02 | 2024 Gulf 13 & Over Champs (SHRK) |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
902 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:12.45 | 509 |
| 200 IM SCY | 2:47.38 | 393 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1862 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.39 | 579 |
| 100 BK SCY | 1:08.92 | 507 |
| 100 BR SCY | 2:46.14 | 56 |
| 100 FL SCY | 1:20.04 | 327 |
| 200 IM SCY | 2:47.38 | 393 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.72 split/total mismatch
Front half 27.70s · back half 31.02s
200 Freestyle SCY 2:12.39
Front half 62.60s · back half 69.79s
500 Freestyle SCY 6:12.45
Front half 184.63s · back half 187.82s
100 Backstroke SCY 1:08.92
Front half 32.79s · back half 36.13s
100 Freestyle LCM 1:09.12
Front half 31.96s · back half 37.16s
100 Backstroke LCM 1:23.85
Front half 39.12s · back half 44.73s
400 Individual Medley LCM 7:05.18
Front half 209.15s · back half 216.03s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.