Lucas Henzel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.00 | BB+1.61s to A | 2025-08-03 | 2025 LA Summer Sunset venue |
| 100 Freestyle | SCY | 54.92 | BB+1.43s to A | 2026-01-18 | 2026 PN VAST 49th Annual Washington Open- APP venue |
| 200 Freestyle | SCY | 1:56.65 | A+4.66s to AA | 2026-03-21 | 2026 OSI Arena RegionXII SC Championships venue |
| 500 Freestyle | SCY | 5:08.29 | A+4.00s to AA | 2026-02-20 | 2026 OSAA 6A Championships venue |
| 1000 Freestyle | SCY | 10:36.35 | A+2.36s to AA | 2026-03-19 | 2026 OSI Arena RegionXII SC Championships venue |
| 1650 Freestyle | SCY | 17:25.66 | AA+34.77s to AAA | 2026-03-22 | 2026 OSI Arena RegionXII SC Championships venue |
| 50 Backstroke | SCY | 32.43 | +0.64s to B | 2025-12-20 | 2025 Legacy Aquatics Showdown venue |
| 100 Backstroke | SCY | 1:09.43 | +1.64s to B | 2025-10-12 | LA Fall Kick-Off 2025 venue |
| 200 Backstroke | SCY | 2:22.85 | B+4.96s to BB | 2025-08-02 | 2025 LA Summer Sunset venue |
| 100 Breaststroke | SCY | 1:08.43 | BB+2.44s to A | 2026-03-21 | 2026 OSI Arena RegionXII SC Championships venue |
| 200 Breaststroke | SCY | 2:28.41 | BB+5.22s to A | 2026-01-18 | 2026 PN VAST 49th Annual Washington Open- APP venue |
| 100 Butterfly | SCY | 1:06.41 | B+3.92s to BB | 2025-08-03 | 2025 LA Summer Sunset venue |
| 200 Individual Medley | SCY | 2:27.56 | B+7.07s to BB | 2025-02-01 | CRST/Legacy Dual in the Pool venue |
| 400 Individual Medley | SCY | 4:28.92 | A+2.83s to AA | 2026-03-21 | 2026 OSI Arena RegionXII SC Championships venue |
| 50 Freestyle | SCM | 29.18 | BB+2.19s to A | 2025-11-02 | Oregon City Fall Open 2025 venue |
| 100 Freestyle | SCM | 1:02.96 | BB+3.87s to A | 2025-11-01 | Oregon City Fall Open 2025 venue |
| 200 Freestyle | SCM | 2:32.42 | +1.83s to B | 2024-11-02 | Oregon City Fall Open 2024 venue |
| 400 Freestyle | SCM | 4:43.88 | BB+6.09s to A | 2025-11-02 | Oregon City Fall Open 2025 venue |
| 800 Freestyle | SCM | 10:01.44 | BB+22.55s to A | 2025-11-01 | Oregon City Fall Open 2025 venue |
| 200 Backstroke | SCM | 3:01.34 | +17.25s to B | 2024-11-03 | Oregon City Fall Open 2024 venue |
| 200 Breaststroke | SCM | 3:05.27 | +0.68s to B | 2024-11-02 | Oregon City Fall Open 2024 venue |
| 100 Butterfly | SCM | 1:14.78 | +0.49s to B | 2025-11-01 | Oregon City Fall Open 2025 venue |
| 200 Individual Medley | SCM | 2:37.22 | B+2.03s to BB | 2025-11-02 | Oregon City Fall Open 2025 venue |
| 100 Freestyle | LCM | 1:02.40 | BB+0.81s to A | 2026-05-03 | 2026 THSC Spring Invite venue |
| 200 Freestyle | LCM | 2:21.43 | BB+6.64s to A | 2025-06-01 | LA OPEN 2025 venue |
| 400 Freestyle | LCM | 4:48.80 | BB+1.21s to A | 2026-05-03 | 2026 THSC Spring Invite venue |
| 50 Backstroke | LCM | 35.11 | BB+2.62s to A | 2026-05-02 | 2026 THSC Spring Invite venue |
| 100 Backstroke | LCM | 1:21.64 | +2.15s to B | 2025-06-07 | 2025 OR CRST Summer Blast 2 venue |
| 100 Breaststroke | LCM | 1:26.83 | B+3.34s to BB | 2025-06-01 | LA OPEN 2025 venue |
| 100 Butterfly | LCM | 1:08.28 | BB+2.29s to A | 2026-05-02 | 2026 THSC Spring Invite venue |
| 200 Individual Medley | LCM | 2:33.46 | BB+2.17s to A | 2026-05-03 | 2026 THSC Spring Invite venue |
| 400 Individual Medley | LCM | 5:12.91 | A+3.92s to AA | 2026-05-02 | 2026 THSC Spring Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.57 | flat | 200 Free Relay | 2026-02-14 | 2026 OR HS 6A-4 |
| 50 Breaststroke | SCY | 30.28 | flying | 200 Medley Relay (leg 2) | 2026-02-14 | 2026 OR HS 6A-4 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2961 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:08.29 | 719 |
| 200 BK SCY | 2:22.85 | 465 |
| 200 BR SCY | 2:28.41 | 601 |
| 200 IM SCY | 2:27.56 | 451 |
| 400 IM SCY | 4:28.92 | 725 |
| 200 FL SCY | — | 0 |
IMR 15-16 · LCM
2657 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:21.43 | 573 |
| 100 BK LCM | 1:21.64 | 386 |
| 100 BR LCM | 1:26.83 | 461 |
| 100 FL LCM | 1:08.28 | 600 |
| 200 IM LCM | 2:33.46 | 637 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.92 RT 0.74s
Front half 26.53s · back half 28.39s
200 Freestyle SCY 1:56.65
Front half 57.62s · back half 59.03s
500 Freestyle SCY 5:08.29
Front half 152.04s · back half 156.25s
1000 Freestyle SCY 10:36.35
Front half 316.67s · back half 319.68s
1650 Freestyle SCY 17:25.66
100 Backstroke SCY 1:09.43
Front half 33.96s · back half 35.47s
200 Backstroke SCY 2:22.85
Front half 70.22s · back half 72.63s
100 Breaststroke SCY 1:08.43
Front half 32.11s · back half 36.32s
200 Breaststroke SCY 2:28.41
Front half 71.88s · back half 76.53s
100 Butterfly SCY 1:06.41
Front half 30.67s · back half 35.74s
200 Individual Medley SCY 2:27.56
Front half 73.65s · back half 73.91s
400 Individual Medley SCY 4:28.92
Front half 134.75s · back half 134.17s
100 Freestyle SCM 1:02.96
Front half 30.87s · back half 32.09s
200 Freestyle SCM 2:32.42
Front half 75.82s · back half 76.60s
400 Freestyle SCM 4:43.88
Front half 143.13s · back half 140.75s
800 Freestyle SCM 10:01.44
Front half 303.71s · back half 297.73s
200 Backstroke SCM 3:01.34
Front half 91.86s · back half 89.48s
200 Breaststroke SCM 3:05.27
Front half 89.98s · back half 95.29s
100 Butterfly SCM 1:14.78
Front half 34.73s · back half 40.05s
200 Individual Medley SCM 2:37.22
Front half 78.22s · back half 79.00s
100 Freestyle LCM 1:02.40
Front half 30.53s · back half 31.87s
200 Freestyle LCM 2:21.43
Front half 68.67s · back half 72.76s
400 Freestyle LCM 4:48.80
Front half 143.93s · back half 144.87s
100 Backstroke LCM 1:21.64
Front half 41.19s · back half 40.45s
100 Breaststroke LCM 1:26.83
Front half 42.72s · back half 44.11s
100 Butterfly LCM 1:08.28
Front half 32.72s · back half 35.56s
200 Individual Medley LCM 2:33.46
Front half 77.34s · back half 76.12s
400 Individual Medley LCM 5:12.91
Front half 157.59s · back half 155.32s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.