swimIris Hennessee
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.65 | AAAA·+1.86s to Sectionals | 2024-01-19 | 2024 Marlins January Invite |
| 100 Freestyle | SCY | 56.97 | AAAA·+3.88s to Sectionals | 2023-12-17 | 2023 NBAC Christmas Invitationalvenue |
| 200 Freestyle | SCY | 2:12.39 | AAAA·+17.40s to Sectionals | 2023-12-15 | 2023 NBAC Christmas Invitationalvenue |
| 500 Freestyle | SCY | 5:58.67 | AAAA·+49.88s to Sectionals | 2023-01-01 | Metropolitan Swimming Club |
| 25 Backstroke | SCY | 54.99 | 2019-01-01 | tss 2019 full results | |
| 50 Backstroke | SCY | 31.54 | AAAA·+5.25s to Futures | 2022-12-15 | 2022 NBAC Christmas Invitational Meetvenue |
| 100 Backstroke | SCY | 1:25.85 | BB+3.56s to A·+26.56s to Sectionals | 2021-02-20 | 2021 Triton Swimming Last Chance Meetvenue |
| 200 Backstroke | SCY | 2:27.17 | +18.28s to Sectionals | 2023-12-17 | 2023 NBAC Christmas Invitationalvenue |
| 50 Breaststroke | SCY | 35.30 | AAAA·+5.51s to Futures | 2023-12-14 | 2023 NBAC Christmas Invitationalvenue |
| 100 Breaststroke | SCY | 1:13.58 | AAAA·+5.39s to Sectionals | 2024-01-19 | 2024 Marlins January Invite |
| 200 Breaststroke | SCY | 2:39.35 | +9.96s to Sectionals | 2023-12-01 | 2023 MR BGNW December 14-Under Invitational |
| 50 Butterfly | SCY | 28.94 | AAAA·+3.25s to Futures | 2023-12-14 | 2023 NBAC Christmas Invitationalvenue |
| 100 Butterfly | SCY | 1:03.89 | AAAA·+5.40s to Sectionals | 2025-04-13 | 2025 Boys & Girls Clubs National Swim Champsvenue |
| 100 Individual Medley | SCY | 1:29.49 | BB+6.90s to A | 2020-01-26 | 2020 Triton Super Sprintslow pool |
| 200 Individual Medley | SCY | 2:18.20 | AAAA·+7.51s to Sectionals | 2023-01-01 | Metropolitan Swimming Club |
| 400 Individual Medley | SCY | 4:59.57 | +21.18s to Sectionals | 2024-01-01 | Sanction #: 240202 - 240252-TT |
| 50 Freestyle | LCM | 30.70 | AAAA·+2.41s to Sectionals | 2023-07-08 | 2023 MR COND July Jubilee Invitationalvenue |
| 100 Freestyle | LCM | 1:03.56 | AAAA·+2.87s to Sectionals | 2023-05-05 | 2023 MR COND May Meters Matters Meet |
| 200 Freestyle | LCM | 2:35.17 | AAA+0.08s to AAAA·+24.28s to Sectionals | 2023-05-05 | 2023 MR COND May Meters Matters Meetvenue |
| 400 Freestyle | LCM | 5:26.82 | AAAA·+49.13s to Sectionals | 2023-07-09 | 2023 MR COND July Jubilee Invitationalvenue |
| 50 Backstroke | LCM | 54.37 | B+4.68s to BB·+23.48s to Futures | 2019-01-01 | ODD HEATS - DIVE END; EVEN HEATS - SCOREBOARD END |
| 100 Backstroke | LCM | 1:11.12 | AAAA·+3.23s to Sectionals | 2025-05-02 | 2025 MR COND May Meters Matters Invitational |
| 50 Breaststroke | LCM | 54.45 | BB+5.66s to A·+19.66s to Futures | 2019-01-01 | ODD HEATS - DIVE END; EVEN HEATS - SCOREBOARD END |
| 100 Breaststroke | LCM | 1:27.88 | AAAA·+9.99s to Sectionals | 2023-01-01 | Metropolitan Swimming Club |
| 200 Breaststroke | LCM | 3:08.44 | +19.05s to Sectionals | 2023-07-08 | 2023 MR COND July Jubilee Invitationalvenue |
| 50 Butterfly | LCM | 1:05.49 | +11.00s to B·+36.00s to Futures | 2019-01-01 | ODD HEATS - DIVE END; EVEN HEATS - SCOREBOARD END |
| 100 Butterfly | LCM | 1:11.42 | AAAA·+5.13s to Sectionals | 2023-07-09 | 2023 MR COND July Jubilee Invitationalvenue |
| 200 Butterfly | LCM | 3:04.16 | +35.07s to Sectionals | 2023-06-03 | 2023 MR COND Summer Solstice Invitationalvenue |
| 200 Individual Medley | LCM | 2:46.39 | AAAA·+18.00s to Sectionals | 2024-06-08 | 2024 Condors Summer Solsticevenue |
| 400 Individual Medley | LCM | 6:05.36 | +44.87s to Sectionals | 2023-06-11 | 2023 MR LIAC Summertime Classic Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.03 | flat | 200 Free Relay | 2019-12-15 | 2019 _Ohio River Challenge |
| 50 Freestyle | SCY | 33.66 | flying | 200 Free Relay (leg 4) | 2020-02-15 | 2020 Seahawk Dare to Care Winter Invite |
| 100 Freestyle | SCY | 57.37 | flat | 400 Free Relay | 2023-12-15 | 2023 NBAC Christmas Invitational |
| 50 Breaststroke | SCY | 44.55 | flying | 200 Medley Relay (leg 2) | 2019-12-14 | 2019 _Ohio River Challenge |
| 50 Butterfly | SCY | 28.17 | flying | 200 Medley Relay (leg 3) | 2025-04-13 | 2025 Boys & Girls Clubs National Swim Champs |
| 100 Butterfly | SCY | 1:04.17 | flying | 400 Medley Relay (leg 3) | 2023-12-16 | 2023 NBAC Christmas Invitational |
| 100 Freestyle | LCM | 1:06.32 | flying | 400 Free Relay (leg 3) | 2024-07-20 | 2024 Metropolitan LC Junior Met Championships |
| 50 Butterfly | LCM | 31.09 | flying | 200 Medley Relay (leg 3) | 2024-07-19 | 2024 Metropolitan LC Junior Met Championships |
| 100 Butterfly | LCM | 1:13.46 | flying | 400 Medley Relay (leg 3) | 2024-07-21 | 2024 Metropolitan LC Junior Met Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
5398 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:35.17 | 998 |
| 100 BK LCM | 1:11.12 | 1100 |
| 100 BR LCM | 1:27.88 | 1100 |
| 100 FL LCM | 1:11.42 | 1100 |
| 200 IM LCM | 2:46.39 | 1100 |
IMR 10 & under · SCY
4899 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 56.97 | 1100 |
| 50 BK SCY | 31.54 | 1100 |
| 50 BR SCY | 35.30 | 1100 |
| 50 FL SCY | 28.94 | 1100 |
| 100 IM SCY | 1:29.49 | 499 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.97
Front half 27.02s · back half 29.95s
200 Freestyle SCY 2:12.39
Front half 63.61s · back half 68.78s
500 Freestyle SCY 5:58.67 split/total mismatch
200 Backstroke SCY 2:27.17
Front half 71.99s · back half 75.18s
100 Breaststroke SCY 1:13.58
100 Butterfly SCY 1:03.89
Front half 30.02s · back half 33.87s
100 Individual Medley SCY 1:29.49
Front half 42.25s · back half 47.24s
400 Individual Medley SCY 4:59.57
Front half 145.04s · back half 154.53s
200 Freestyle LCM 2:35.17
Front half 75.03s · back half 80.14s
400 Freestyle LCM 5:26.82
Front half 162.36s · back half 164.46s
100 Breaststroke LCM 1:27.88
Front half 41.07s · back half 46.81s
200 Breaststroke LCM 3:08.44
Front half 92.45s · back half 95.99s
100 Butterfly LCM 1:11.42
Front half 34.78s · back half 36.64s
200 Butterfly LCM 3:04.16
Front half 86.26s · back half 97.90s
200 Individual Medley LCM 2:46.39
Front half 79.13s · back half 87.26s
400 Individual Medley LCM 6:05.36
Front half 176.53s · back half 188.83s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.