James Paugh
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.63 | +0.84s to B | 2025-03-13 | WV 2025 Short Course Championships 2 Pools |
| 100 Freestyle | SCY | 1:13.12 | +1.63s to B | 2025-03-16 | WV 2025 Short Course Championships 2 Pools venue |
| 200 Freestyle | SCY | 2:44.73 | +8.74s to B | 2025-03-13 | WV 2025 Short Course Championships 2 Pools |
| 50 Backstroke | SCY | 29.07 | AAA+0.88s to AAAA | 2025-03-13 | WV 2025 Short Course Championships 2 Pools |
| 100 Backstroke | SCY | 1:26.92 | +4.73s to B | 2025-03-16 | WV 2025 Short Course Championships 2 Pools venue |
| 50 Breaststroke | SCY | 53.02 | +9.53s to B | 2025-03-13 | WV 2025 Short Course Championships 2 Pools |
| 100 Breaststroke | SCY | 1:57.30 | +24.71s to B | 2025-03-13 | WV 2025 Short Course Championships 2 Pools |
| 100 Individual Medley | SCY | 1:33.78 | +11.89s to B | 2025-03-14 | WV 2025 Short Course Championships 2 Pools venue |
| 50 Freestyle | LCM | 41.47 | +4.08s to B | 2023-05-21 | Kentucky Aquatics Derby Classic venue |
| 100 Freestyle | LCM | 1:32.83 | +10.74s to B | 2023-05-20 | Kentucky Aquatics Derby Classic venue |
| 200 Freestyle | LCM | 3:15.01 | +15.82s to B | 2023-05-21 | Kentucky Aquatics Derby Classic venue |
| 50 Backstroke | LCM | 51.33 | +6.74s to B | 2023-05-20 | Kentucky Aquatics Derby Classic venue |
| 50 Breaststroke | LCM | 1:03.90 | +14.11s to B | 2023-05-21 | Kentucky Aquatics Derby Classic venue |
| 100 Breaststroke | LCM | 2:21.56 | +33.77s to B | 2023-05-20 | Kentucky Aquatics Derby Classic venue |
| 100 Butterfly | LCM | 2:06.49 | +31.40s to B | 2023-05-21 | Kentucky Aquatics Derby Classic venue |
| 200 Individual Medley | LCM | 4:10.15 | +45.16s to B | 2023-05-20 | Kentucky Aquatics Derby Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · LCM
544 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 2:21.56 | 173 |
| 100 FL LCM | 2:06.49 | 153 |
| 200 IM LCM | 4:10.15 | 218 |
| 400 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
IMR 11-12 · SCY
1754 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:44.73 | 358 |
| 50 BK SCY | 29.07 | 911 |
| 50 BR SCY | 53.02 | 209 |
| 100 IM SCY | 1:33.78 | 276 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:13.12
Front half 35.10s · back half 38.02s
100 Backstroke SCY 1:26.92
Front half 42.32s · back half 44.60s
100 Individual Medley SCY 1:33.78
Front half 45.74s · back half 48.04s
100 Freestyle LCM 1:32.83
Front half 44.13s · back half 48.70s
200 Freestyle LCM 3:15.01
Front half 92.58s · back half 102.43s
100 Breaststroke LCM 2:21.56
Front half 68.81s · back half 72.75s
100 Butterfly LCM 2:06.49
Front half 59.04s · back half 67.45s
200 Individual Medley LCM 4:10.15
Front half 123.69s · back half 126.46s
Progression
Faster times are higher. One card per event, all courses & history.