Lucas Workman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.19 | AAA+0.90s to AAAA | 2025-11-21 | 2025 NE NSSC Tukey Classic at PA |
| 100 Freestyle | SCY | 54.10 | AA+1.01s to AAA | 2026-03-13 | 2026 NE NSSC NE Cup Championship |
| 200 Freestyle | SCY | 2:02.78 | A+1.39s to AA | 2025-04-04 | 2025 Eastern Zone SC Age Group Championships venue |
| 500 Freestyle | SCY | 5:37.32 | A+9.83s to AA | 2025-10-19 | 2025 NE ATST Western Mass Showdown - copied slow pool |
| 1000 Freestyle | SCY | 11:15.95 | AA+27.76s to AAA | 2026-01-09 | 2026 NE CRIM Jan Team Specialty venue |
| 50 Backstroke | SCY | 27.91 | AA+0.02s to AAA | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 100 Backstroke | SCY | 58.74 | AA+0.25s to AAA | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 200 Backstroke | SCY | 2:11.37 | AA+3.98s to AAA | 2026-01-09 | 2026 NE CRIM Jan Team Specialty |
| 50 Breaststroke | SCY | 30.60 | AAA+0.21s to AAAA | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 100 Breaststroke | SCY | 1:10.03 | A+0.74s to AA | 2025-01-01 | 2025 SHAWMUT CANDY CANE CLASSIC |
| 200 Breaststroke | SCY | 2:44.43 | BB+7.64s to A | 2025-10-17 | 2025 NE ATST Western Mass Showdown |
| 50 Butterfly | SCY | 24.99 | AAAA | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 100 Butterfly | SCY | 57.17 | AAA+1.88s to AAAA | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 200 Butterfly | SCY | 2:25.11 | BB+3.42s to A | 2026-03-13 | 2026 NE NSSC NE Cup Championship |
| 100 Individual Medley | SCY | 59.55 | 2026-03-13 | 2026 NE NSSC NE Cup Championship | |
| 200 Individual Medley | SCY | 2:12.70 | AA+3.31s to AAA | 2026-03-13 | 2026 NE NSSC NE Cup Championship |
| 400 Individual Medley | SCY | 4:57.32 | A+7.53s to AA | 2025-01-01 | 2025 SHAWMUT CANDY CANE CLASSIC |
| 50 Freestyle | LCM | 26.89 | AAA+0.10s to AAAA | 2025-07-19 | 2025 NE CS LCM 11-14 Championships venue |
| 100 Freestyle | LCM | 1:00.59 | AAA+1.90s to AAAA | 2025-08-06 | 2025 EZ LC Age Group Championship |
| 200 Freestyle | LCM | 2:15.52 | AA+1.93s to AAA | 2025-08-06 | 2025 EZ LC Age Group Championship |
| 400 Freestyle | LCM | 4:52.08 | AA+9.29s to AAA | 2025-07-19 | 2025 NE CS LCM 11-14 Championships venue |
| 800 Freestyle | LCM | 10:41.61 | A+24.42s to AA | 2024-07-21 | 2024 NE BGSC LCM 11-14 Championships venue |
| 1500 Freestyle | LCM | 21:12.60 | BB+39.21s to A | 2024-07-07 | 2024 NE ATST The British are Coming Last venue |
| 50 Backstroke | LCM | 31.74 | AAA+0.85s to AAAA | 2026-05-30 | 2026 NE NSSC May Invitational at Colby fast pool |
| 100 Backstroke | LCM | 1:10.00 | AA+1.31s to AAA | 2025-07-19 | 2025 NE CS LCM 11-14 Championships venue |
| 200 Backstroke | LCM | 2:32.88 | AA+3.79s to AAA | 2026-05-08 | 2026 NE CRA MIT Team Specialty LC Meet |
| 50 Breaststroke | LCM | 35.78 | AAA+1.29s to AAAA | 2025-08-06 | 2025 EZ LC Age Group Championship |
| 100 Breaststroke | LCM | 1:27.89 | BB+4.60s to A | 2024-07-07 | 2024 NE ATST The British are Coming Last venue |
| 200 Breaststroke | LCM | 3:20.81 | B+2.72s to BB | 2024-07-06 | 2024 NE ATST The British are Coming Last venue |
| 50 Butterfly | LCM | 28.60 | AAAA | 2026-05-10 | 2026 NE CRA MIT Team Specialty LC Meet venue |
| 100 Butterfly | LCM | 1:06.36 | AA+0.27s to AAA | 2026-05-30 | 2026 NE NSSC May Invitational at Colby fast pool |
| 200 Butterfly | LCM | 2:57.50 | B+2.01s to BB | 2025-06-21 | 2025 NE NSSC June 21 Springfield Specialty venue |
| 200 Individual Medley | LCM | 2:44.74 | BB+1.55s to A | 2025-05-09 | 2025 NE CRA & USC May LC Specialty Meet |
| 400 Individual Medley | LCM | 6:06.87 | BB+18.28s to A | 2024-07-06 | 2024 NE ATST The British are Coming Last venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.69 | flying | 200 Free Relay (leg 4) | 2024-12-15 | 2024 NE SHAWMUT Candy Cane Classic |
| 50 Butterfly | SCY | 25.38 | flying | 200 Medley Relay (leg 3) | 2025-12-18 | 2026 NE NSSC Senior Championships |
| 100 Freestyle | LCM | 1:06.67 | flying | 400 Medley Relay (leg 4) | 2024-07-20 | 2024 NE BGSC LCM 11-14 Championships |
| 100 Freestyle | LCM | 1:01.30 | flying | 400 Free Relay (leg 3) | 2025-07-18 | 2025 NE CS LCM 11-14 Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3686 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:37.32 | 630 |
| 200 BK SCY | 2:11.37 | 688 |
| 200 BR SCY | 2:44.43 | 507 |
| 200 FL SCY | 2:25.11 | 532 |
| 200 IM SCY | 2:12.70 | 711 |
| 400 IM SCY | 4:57.32 | 618 |
IMR 13-14 · SCY
3557 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.78 | 659 |
| 100 BK SCY | 58.74 | 755 |
| 100 BR SCY | 1:10.03 | 641 |
| 100 FL SCY | 57.17 | 791 |
| 200 IM SCY | 2:12.70 | 711 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.10 split/total mismatch
Front half 25.98s · back half 28.12s
200 Freestyle SCY 2:02.78
Front half 58.80s · back half 63.98s
500 Freestyle SCY 5:37.32
Front half 168.43s · back half 168.89s
1000 Freestyle SCY 11:15.95
Front half 337.17s · back half 338.78s
100 Backstroke SCY 58.74 split/total mismatch
Front half 28.74s · back half 30.00s
200 Backstroke SCY 2:11.37 split/total mismatch
100 Breaststroke SCY 1:10.03 split/total mismatch
Front half 32.65s · back half 37.38s
200 Breaststroke SCY 2:44.43 split/total mismatch
200 Butterfly SCY 2:25.11 split/total mismatch
Front half 36.06s · back half 109.05s
100 Individual Medley SCY 59.55 split/total mismatch
Front half 26.72s · back half 32.83s
200 Individual Medley SCY 2:12.70 split/total mismatch
400 Individual Medley SCY 4:57.32 split/total mismatch
400 Freestyle LCM 4:52.08
Front half 144.90s · back half 147.18s
800 Freestyle LCM 10:41.61
1500 Freestyle LCM 21:12.60
Front half 674.96s · back half 597.64s
100 Backstroke LCM 1:10.00
Front half 33.92s · back half 36.08s
200 Backstroke LCM 2:32.88 split/total mismatch
Front half 74.44s · back half 78.44s
100 Breaststroke LCM 1:27.89
Front half 40.82s · back half 47.07s
200 Breaststroke LCM 3:20.81
Front half 99.23s · back half 101.58s
100 Butterfly LCM 1:06.36
Front half 31.33s · back half 35.03s
200 Butterfly LCM 2:57.50
Front half 79.06s · back half 98.44s
200 Individual Medley LCM 2:44.74 split/total mismatch
400 Individual Medley LCM 6:06.87
Progression
Faster times are higher. One card per event, all courses & history.