swimLola Amos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 15.96 | 2026-01-01 | meet results all hsa | |
| 50 Freestyle | SCY | 25.85 | AA+0.76s to AAA·+0.96s to Sectionals | 2025-02-07 | 2024 SE BSL Region 3 Championships |
| 100 Freestyle | SCY | 56.18 | AA+1.69s to AAA·+2.09s to Sectionals | 2026-03-01 | 2026 SE Southeastern Winter SC Championshipsvenue |
| 200 Freestyle | SCY | 2:04.05 | A+1.36s to AA·+7.36s to Sectionals | 2025-02-08 | 2025 SE BSL Region 3 Championshipsvenue |
| 500 Freestyle | SCY | 5:32.41 | A+1.72s to AA·+22.52s to Sectionals | 2024-12-06 | 2024 Holiday Classicvenue |
| 25 Backstroke | SCY | 21.50 | 2026-01-01 | meet results all hsa | |
| 50 Backstroke | SCY | 39.45 | +4.16s to B·+10.86s to Sectionals | 2026-01-01 | meet results 3 |
| 100 Backstroke | SCY | 1:05.05 | BB+0.76s to A·+4.26s to Sectionals | 2025-01-19 | 2025 HSA TYR Invitationalvenue |
| 200 Backstroke | SCY | 2:22.71 | BB+3.42s to A·+9.42s to Sectionals | 2025-01-17 | 2024 SE Southeastern Summer LC Championships |
| 50 Breaststroke | SCY | 52.56 | +11.27s to B·+18.97s to Sectionals | 2026-01-01 | mm7results3colnotstd |
| 100 Breaststroke | SCY | 1:23.16 | B+2.77s to BB·+12.27s to Sectionals | 2024-09-21 | 2024 Ricky Hui Intrasquad Meetvenue |
| 25 Butterfly | SCY | 17.65 | 2026-01-01 | meet results all hsa | |
| 50 Butterfly | SCY | 28.27 | AA+0.68s to AAA·+0.88s to Sectionals | 2026-02-27 | 2026 SE Southeastern Winter SC Championshipsvenue |
| 100 Butterfly | SCY | 1:01.63 | A+0.24s to AA·+2.54s to Sectionals | 2026-02-07 | 2026 SES Region 3 Championsvenue |
| 200 Butterfly | SCY | 2:29.11 | BB+6.52s to A·+16.92s to Sectionals | 2024-11-10 | 2024 Martha Bass invitationalvenue |
| 100 Individual Medley | SCY | 1:19.32 | 2026-01-01 | meet results 3 | |
| 200 Individual Medley | SCY | 3:19.45 | +32.16s to B·+66.86s to Sectionals | 2026-01-01 | mm7results3colnotstd |
| 50 Freestyle | LCM | 30.23 | A+0.34s to AA·+1.84s to Sectionals | 2025-06-05 | 97th Ohio Valley Championships 2025 |
| 100 Freestyle | LCM | 1:04.25 | AA+2.56s to AAA·+2.96s to Sectionals | 2024-06-16 | 2024 HSA June Invitationalvenue |
| 200 Freestyle | LCM | 2:21.15 | A+1.86s to AA·+9.06s to Sectionals | 2025-01-01 | 2025 hsa june invitational meet results |
| 400 Freestyle | LCM | 5:00.66 | A+5.77s to AA·+21.87s to Sectionals | 2024-06-15 | 2024 HSA June Invitationalvenue |
| 800 Freestyle | LCM | 10:26.82 | A+17.93s to AA·+51.13s to Sectionals | 2024-05-18 | 2024 HSA May Invitationalvenue |
| 50 Backstroke | LCM | 46.03 | +4.74s to B·+13.14s to Sectionals | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 100 Backstroke | LCM | 1:17.16 | BB+2.17s to A·+7.37s to Sectionals | 2024-05-18 | 2024 HSA May Invitationalvenue |
| 50 Breaststroke | LCM | 1:03.36 | +16.47s to B·+25.07s to Sectionals | 2018-06-22 | 2018 SE Richard Quick Invitational |
| 100 Breaststroke | LCM | 2:24.34 | +45.15s to B·+63.75s to Sectionals | 2018-04-21 | 2018 All American Swim LC Spring Classic |
| 50 Butterfly | LCM | 32.73 | A+0.54s to AA·+1.44s to Sectionals | 2025-01-01 | 2025 hsa june invitational meet results |
| 100 Butterfly | LCM | 1:11.83 | A+2.54s to AA·+4.44s to Sectionals | 2025-01-01 | 2025 hsa june invitational meet results |
| 200 Butterfly | LCM | 2:41.87 | BB+0.58s to A·+10.58s to Sectionals | 2025-01-01 | 2025 hsa june invitational meet results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
2183 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:32.41 | 740 |
| 200 BK SCY | 2:22.71 | 620 |
| 200 FL SCY | 2:29.11 | 580 |
| 200 IM SCY | 3:19.45 | 243 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2822 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.05 | 731 |
| 100 BK SCY | 1:05.05 | 641 |
| 100 BR SCY | 1:23.16 | 466 |
| 100 FL SCY | 1:01.63 | 741 |
| 200 IM SCY | 3:19.45 | 243 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.18
Front half 27.20s · back half 28.98s
200 Freestyle SCY 2:04.05
Front half 60.15s · back half 63.90s
500 Freestyle SCY 5:32.41
Front half 162.56s · back half 169.85s
100 Backstroke SCY 1:05.05
Front half 31.67s · back half 33.38s
200 Backstroke SCY 2:22.71
100 Breaststroke SCY 1:23.16
Front half 40.43s · back half 42.73s
100 Butterfly SCY 1:01.63
Front half 28.65s · back half 32.98s
200 Butterfly SCY 2:29.11
Front half 71.60s · back half 77.51s
200 Individual Medley SCY 3:19.45
Front half 92.85s · back half 106.60s
100 Freestyle LCM 1:04.25
Front half 31.26s · back half 32.99s
200 Freestyle LCM 2:21.15
Front half 68.59s · back half 72.56s
400 Freestyle LCM 5:00.66
Front half 146.10s · back half 154.56s
800 Freestyle LCM 10:26.82
Front half 312.37s · back half 314.45s
100 Backstroke LCM 1:17.16
Front half 37.79s · back half 39.37s
100 Butterfly LCM 1:11.83
Front half 33.13s · back half 38.70s
200 Butterfly LCM 2:41.87
Front half 76.16s · back half 85.71s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.