Keira Van Woert
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 14.46 | 2019-12-08 | Super Splash 2019 venue | |
| 50 Freestyle | SCY | 29.86 | B+0.37s to BB | 2024-03-02 | AD Silver Short Course Championships RPI venue |
| 100 Freestyle | SCY | 1:06.94 | B+2.95s to BB | 2024-02-24 | CVSL Championships venue |
| 200 Freestyle | SCY | 2:40.14 | +11.25s to B | 2021-03-17 | Christopher Goody Finale |
| 500 Freestyle | SCY | 6:29.02 | B+16.03s to BB | 2026-01-09 | 2026 Starfish Trophy Invitational |
| 25 Backstroke | SCY | 22.82 | 2017-02-26 | 2017 North Country YMCA League Championship venue | |
| 50 Backstroke | SCY | 36.90 | +1.71s to B | 2020-01-26 | Stingray Splash 2020 |
| 100 Backstroke | SCY | 1:14.42 | B+5.23s to BB | 2026-01-09 | 2026 Starfish Trophy Invitational |
| 200 Backstroke | SCY | 2:49.16 | +7.57s to B | 2026-01-09 | 2026 Starfish Trophy Invitational |
| 50 Breaststroke | SCY | 45.32 | +4.33s to B | 2020-01-05 | 2020 Starfish Trophy Invitational venue |
| 100 Breaststroke | SCY | 1:30.70 | +5.11s to B | 2024-03-02 | AD Silver Short Course Championships RPI venue |
| 50 Butterfly | SCY | 36.36 | +1.57s to B | 2021-02-27 | Region 1 Splash |
| 100 Butterfly | SCY | 1:15.26 | +1.17s to B | 2024-03-03 | AD Silver Short Course Championships RPI venue |
| 100 Individual Medley | SCY | 1:25.52 | 2020-01-04 | 2020 Starfish Trophy Invitational venue | |
| 200 Individual Medley | SCY | 2:41.78 | B+7.49s to BB | 2024-03-03 | AD Silver Short Course Championships RPI venue |
| 400 Individual Medley | SCY | 6:34.41 | +40.32s to B | 2019-12-15 | Piranha's December Distance Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.07 | flat | 200 Free Relay | 2024-03-03 | AD Silver Short Course Championships RPI |
| 50 Freestyle | SCY | 33.95 | flying | 200 Free Relay (leg 3) | 2020-01-04 | 2020 Starfish Trophy Invitational |
| 50 Butterfly | SCY | 33.68 | flying | 200 Medley Relay (leg 3) | 2024-03-02 | AD Silver Short Course Championships RPI |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1526 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:29.02 | 446 |
| 200 BK SCY | 2:49.16 | 348 |
| 200 IM SCY | 2:41.78 | 436 |
| 400 IM SCY | 6:34.41 | 296 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
1904 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:40.14 | 327 |
| 100 BK SCY | 1:14.42 | 403 |
| 100 BR SCY | 1:30.70 | 344 |
| 100 FL SCY | 1:15.26 | 394 |
| 200 IM SCY | 2:41.78 | 436 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.94
Front half 32.66s · back half 34.28s
100 Breaststroke SCY 1:30.70
Front half 44.19s · back half 46.51s
100 Butterfly SCY 1:15.26
Front half 35.38s · back half 39.88s
100 Individual Medley SCY 1:25.52
Front half 39.15s · back half 46.37s
200 Individual Medley SCY 2:41.78
Front half 74.72s · back half 87.06s
Progression
Faster times are higher. One card per event, all courses & history.