Amelia Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.89 | BB+0.70s to A·+3.10s to Sectionals | 2021-04-24 | 2021 NI STAR Spring Invitevenue |
| 100 Freestyle | SCY | 1:02.70 | BB+3.71s to A·+9.61s to Sectionals | 2021-04-30 | 2021 NI TTSC Last Chance Swim Fast |
| 200 Freestyle | SCY | 2:15.49 | BB+7.80s to A·+20.50s to Sectionals | 2021-04-25 | 2021 NI STAR Spring Invitevenue |
| 500 Freestyle | SCY | 6:03.58 | BB+19.29s to A·+54.79s to Sectionals | 2021-03-19 | 2021 NI TTSC Time Trial #15 L5-8 |
| 50 Backstroke | SCY | 37.27 | +2.08s to B·+10.98s to Futures | 2020-02-23 | 2020 NI Championship Qualifier TTSCvenue |
| 100 Backstroke | SCY | 1:14.87 | +0.38s to B·+15.58s to Sectionals | 2021-04-30 | 2021 NI TTSC Last Chance Swim Fast |
| 200 Backstroke | SCY | 2:41.60 | +0.01s to B·+32.71s to Sectionals | 2021-03-07 | 2021 NI TWST MARCH TIME TRIAL |
| 50 Breaststroke | SCY | 40.85 | B+2.76s to BB·+11.06s to Futures | 2020-02-22 | 2020 NI Championship Qualifier TTSCvenue |
| 100 Breaststroke | SCY | 1:13.51 | BB+0.12s to A·+5.32s to Sectionals | 2024-02-17 | 2024 Region 1 Short Course Invitationalfast pool |
| 200 Breaststroke | SCY | 2:38.03 | A+4.54s to AA·+8.64s to Sectionals | 2024-02-19 | 2024 Region 1 Short Course Invitationalfast pool |
| 50 Butterfly | SCY | 35.56 | +0.77s to B·+9.87s to Futures | 2020-01-17 | 2020 NI JR-SR Power Point Champs |
| 100 Butterfly | SCY | 1:12.60 | B+3.81s to BB·+14.11s to Sectionals | 2021-03-20 | 2021 NI TTSC Prelim Final Sessionvenue |
| 200 Butterfly | SCY | 2:28.04 | BB+6.55s to A·+15.95s to Sectionals | 2024-02-19 | 2024 Region 1 Short Course Invitationalfast pool |
| 100 Individual Medley | SCY | 1:18.52 | 2020-03-07 | 2020 NI 12 & Under Championships (Golds)venue | |
| 200 Individual Medley | SCY | 2:32.93 | BB+10.54s to A·+22.24s to Sectionals | 2021-03-20 | 2021 NI TTSC Prelim Final Sessionvenue |
| 400 Individual Medley | SCY | 4:58.63 | A+7.74s to AA·+20.24s to Sectionals | 2024-02-18 | 2024 Region 1 Short Course Invitationalfast pool |
| 50 Freestyle | LCM | 31.72 | BB+0.73s to A·+3.43s to Sectionals | 2021-05-22 | 2021 NI TTSC - Natalie Lewis Meetvenue |
| 100 Freestyle | LCM | 1:11.31 | BB+4.22s to A·+10.62s to Sectionals | 2021-07-17 | 2021 NI WEBS Back to the Races #6 LC |
| 200 Freestyle | LCM | 2:33.40 | BB+8.21s to A·+22.51s to Sectionals | 2021-07-29 | 2021 NI BAAC Summer LC Spectacular |
| 400 Freestyle | LCM | 5:16.03 | BB+9.34s to A·+38.34s to Sectionals | 2021-07-29 | 2021 NI BAAC Summer LC Spectacular |
| 800 Freestyle | LCM | 11:06.06 | BB+30.67s to A·+96.07s to Sectionals | 2021-07-09 | 2021 NI BAAC Summer LC Classicvenue |
| 100 Backstroke | LCM | 1:25.63 | B+4.74s to BB·+17.74s to Sectionals | 2021-06-26 | 2021 NI WEBS Back to the Races #5 LC |
| 200 Backstroke | LCM | 3:06.05 | B+10.86s to BB·+39.86s to Sectionals | 2021-07-17 | 2021 NI WEBS Back to the Races #6 LC |
| 50 Breaststroke | LCM | 52.20 | +5.91s to B·+17.41s to Futures | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 100 Breaststroke | LCM | 1:36.12 | B+4.83s to BB·+18.23s to Sectionals | 2021-06-26 | 2021 NI WEBS Back to the Races #5 LC |
| 200 Breaststroke | LCM | 3:28.03 | B+10.14s to BB·+38.64s to Sectionals | 2021-05-22 | 2021 NI TTSC - Natalie Lewis Meetvenue |
| 50 Butterfly | LCM | 44.46 | +5.47s to B·+14.97s to Futures | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 100 Butterfly | LCM | 1:22.88 | B+4.59s to BB·+16.59s to Sectionals | 2021-07-10 | 2021 NI BAAC Summer LC Classicvenue |
| 200 Individual Medley | LCM | 2:54.33 | BB+10.74s to A·+25.94s to Sectionals | 2021-07-29 | 2021 NI BAAC Summer LC Spectacular |
| 400 Individual Medley | LCM | 6:08.64 | BB+21.65s to A·+48.15s to Sectionals | 2021-07-29 | 2021 NI BAAC Summer LC Spectacular |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.73 | flying | 200 Free Relay (leg 2) | 2021-04-24 | 2021 NI STAR Spring Invite |
| 100 Freestyle | SCY | 56.20 | flying | 400 Free Relay (leg 3) | 2024-02-17 | 2024 Region 1 Short Course Invitational |
| 50 Breaststroke | SCY | 37.08 | flying | 200 Medley Relay (leg 2) | 2021-04-24 | 2021 NI STAR Spring Invite |
| 100 Breaststroke | SCY | 1:23.01 | flying | 400 Medley Relay (leg 2) | 2021-04-23 | 2021 NI STAR Spring Invite |
| 50 Butterfly | SCY | 34.80 | flying | 200 Medley Relay (leg 3) | 2019-12-07 | 2019 NI STAR Short Course Invitational |
| 100 Butterfly | SCY | 1:05.10 | flying | 400 Medley Relay (leg 3) | 2024-02-18 | 2024 Region 1 Short Course Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3378 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:03.58 | 547 |
| 200 BK SCY | 2:41.60 | 400 |
| 200 BR SCY | 2:38.03 | 673 |
| 200 FL SCY | 2:28.04 | 560 |
| 200 IM SCY | 2:32.93 | 516 |
| 400 IM SCY | 4:58.63 | 682 |
IMR 17-18 · SCY
2538 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.49 | 540 |
| 100 BK SCY | 1:14.87 | 396 |
| 100 BR SCY | 1:13.51 | 647 |
| 100 FL SCY | 1:12.60 | 439 |
| 200 IM SCY | 2:32.93 | 516 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.70 split/total mismatch
Front half 30.18s · back half 32.52s
200 Freestyle SCY 2:15.49
Front half 65.63s · back half 69.86s
500 Freestyle SCY 6:03.58 split/total mismatch
100 Backstroke SCY 1:14.87 split/total mismatch
Front half 36.78s · back half 38.09s
200 Backstroke SCY 2:41.60 split/total mismatch
100 Breaststroke SCY 1:13.51
Front half 35.06s · back half 38.45s
200 Breaststroke SCY 2:38.03
Front half 75.95s · back half 82.08s
100 Butterfly SCY 1:12.60
Front half 33.29s · back half 39.31s
200 Butterfly SCY 2:28.04
Front half 69.04s · back half 79.00s
100 Individual Medley SCY 1:18.52
Front half 37.03s · back half 41.49s
200 Individual Medley SCY 2:32.93
Front half 72.93s · back half 80.00s
400 Individual Medley SCY 4:58.63
Front half 144.80s · back half 153.83s
100 Freestyle LCM 1:11.31 split/total mismatch
Front half 33.65s · back half 37.66s
200 Freestyle LCM 2:33.40 split/total mismatch
400 Freestyle LCM 5:16.03 split/total mismatch
800 Freestyle LCM 11:06.06
Front half 339.67s · back half 326.39s
100 Backstroke LCM 1:25.63 split/total mismatch
Front half 42.20s · back half 43.43s
200 Backstroke LCM 3:06.05 split/total mismatch
100 Breaststroke LCM 1:36.12 split/total mismatch
Front half 44.93s · back half 51.19s
200 Breaststroke LCM 3:28.03
Front half 99.66s · back half 108.37s
100 Butterfly LCM 1:22.88
Front half 39.08s · back half 43.80s
200 Individual Medley LCM 2:54.33 split/total mismatch
400 Individual Medley LCM 6:08.64 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.