swimAmelia Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.89 | BB+0.70s to A | 2021-04-23 | 2021 NI STAR Spring Invite |
| 100 Freestyle | SCY | 1:02.70 | BB+3.71s to A | 2021-04-30 | 2021 NI TTSC Last Chance Swim Fast |
| 200 Freestyle | SCY | 2:15.49 | BB+7.80s to A | 2021-04-23 | 2021 NI STAR Spring Invite |
| 500 Freestyle | SCY | 6:03.58 | BB+19.29s to A | 2021-03-19 | 2021 NI TTSC Time Trial #15 L5-8 |
| 50 Backstroke | SCY | 37.27 | +2.08s to B | 2020-02-21 | 2020 NI Championship Qualifier TTSC |
| 100 Backstroke | SCY | 1:14.87 | +0.38s to B | 2021-04-30 | 2021 NI TTSC Last Chance Swim Fast |
| 200 Backstroke | SCY | 2:41.60 | +0.01s to B | 2021-03-07 | 2021 NI TWST MARCH TIME TRIAL venue |
| 50 Breaststroke | SCY | 40.85 | B+2.76s to BB | 2020-02-21 | 2020 NI Championship Qualifier TTSC |
| 100 Breaststroke | SCY | 1:13.51 | BB+0.12s to A | 2024-02-16 | 2024 Region 1 Short Course Invitational |
| 200 Breaststroke | SCY | 2:38.03 | A+4.54s to AA | 2024-02-16 | 2024 Region 1 Short Course Invitational |
| 50 Butterfly | SCY | 35.56 | +0.77s to B | 2020-01-17 | 2020 NI JR-SR Power Point Champs |
| 100 Butterfly | SCY | 1:12.60 | B+3.81s to BB | 2021-03-20 | 2021 NI TTSC Prelim Final Session venue |
| 200 Butterfly | SCY | 2:28.04 | BB+6.55s to A | 2024-02-16 | 2024 Region 1 Short Course Invitational |
| 100 Individual Medley | SCY | 1:18.52 | 2020-03-06 | 2020 NI 12 & Under Championships (Golds) | |
| 200 Individual Medley | SCY | 2:32.93 | BB+10.54s to A | 2021-03-20 | 2021 NI TTSC Prelim Final Session venue |
| 400 Individual Medley | SCY | 4:58.63 | A+7.74s to AA | 2024-02-16 | 2024 Region 1 Short Course Invitational |
| 50 Freestyle | LCM | 31.72 | BB+0.73s to A | 2021-05-21 | 2021 NI TTSC - Natalie Lewis Meet |
| 100 Freestyle | LCM | 1:11.31 | BB+4.22s to A | 2021-07-17 | 2021 NI WEBS Back to the Races #6 LC |
| 200 Freestyle | LCM | 2:33.40 | BB+8.21s to A | 2021-07-29 | 2021 NI BAAC Summer LC Spectacular |
| 400 Freestyle | LCM | 5:16.03 | BB+9.34s to A | 2021-07-29 | 2021 NI BAAC Summer LC Spectacular |
| 800 Freestyle | LCM | 11:06.06 | BB+30.67s to A | 2021-07-09 | 2021 NI BAAC Summer LC Classic |
| 100 Backstroke | LCM | 1:25.63 | B+4.74s to BB | 2021-06-26 | 2021 NI WEBS Back to the Races #5 LC |
| 200 Backstroke | LCM | 3:06.05 | B+10.86s to BB | 2021-07-17 | 2021 NI WEBS Back to the Races #6 LC venue |
| 50 Breaststroke | LCM | 52.20 | +5.91s to B | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 100 Breaststroke | LCM | 1:36.12 | B+4.83s to BB | 2021-06-26 | 2021 NI WEBS Back to the Races #5 LC |
| 200 Breaststroke | LCM | 3:28.03 | B+10.14s to BB | 2021-05-21 | 2021 NI TTSC - Natalie Lewis Meet |
| 50 Butterfly | LCM | 44.46 | +5.47s to B | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 100 Butterfly | LCM | 1:22.88 | B+4.59s to BB | 2021-07-09 | 2021 NI BAAC Summer LC Classic |
| 200 Individual Medley | LCM | 2:54.33 | BB+10.74s to A | 2021-07-29 | 2021 NI BAAC Summer LC Spectacular |
| 400 Individual Medley | LCM | 6:08.64 | BB+21.65s to A | 2021-07-29 | 2021 NI BAAC Summer LC Spectacular |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 56.20 | flying | 400 Free Relay (leg 3) | 2024-02-17 | 2024 Region 1 Short Course Invitational |
| 100 Butterfly | SCY | 1:05.10 | flying | 400 Medley Relay (leg 3) | 2024-02-18 | 2024 Region 1 Short Course Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3378 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:03.58 | 547 |
| 200 BK SCY | 2:41.60 | 400 |
| 200 BR SCY | 2:38.03 | 673 |
| 200 FL SCY | 2:28.04 | 560 |
| 200 IM SCY | 2:32.93 | 516 |
| 400 IM SCY | 4:58.63 | 682 |
IMR 17-18 · SCY
2538 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.49 | 540 |
| 100 BK SCY | 1:14.87 | 396 |
| 100 BR SCY | 1:13.51 | 647 |
| 100 FL SCY | 1:12.60 | 439 |
| 200 IM SCY | 2:32.93 | 516 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.70 split/total mismatch
Front half 30.18s · back half 32.52s
200 Freestyle SCY 2:15.49 split/total mismatch
500 Freestyle SCY 6:03.58 split/total mismatch
100 Backstroke SCY 1:14.87 split/total mismatch
Front half 36.78s · back half 38.09s
200 Backstroke SCY 2:41.60
Front half 77.53s · back half 84.07s
100 Butterfly SCY 1:12.60
Front half 33.29s · back half 39.31s
200 Individual Medley SCY 2:32.93
Front half 72.93s · back half 80.00s
100 Freestyle LCM 1:11.31 split/total mismatch
Front half 33.65s · back half 37.66s
200 Freestyle LCM 2:33.40 split/total mismatch
400 Freestyle LCM 5:16.03 split/total mismatch
800 Freestyle LCM 11:06.06 split/total mismatch
100 Backstroke LCM 1:25.63 split/total mismatch
Front half 42.20s · back half 43.43s
200 Backstroke LCM 3:06.05
Front half 91.52s · back half 94.53s
100 Breaststroke LCM 1:36.12 split/total mismatch
Front half 44.93s · back half 51.19s
200 Breaststroke LCM 3:28.03 split/total mismatch
Front half 53.38s · back half 154.65s
100 Butterfly LCM 1:22.88 split/total mismatch
Front half 39.08s · back half 43.80s
200 Individual Medley LCM 2:54.33 split/total mismatch
400 Individual Medley LCM 6:08.64 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.