swimNora Sause
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.33 | +3.94s to B·+14.54s to Sectionals | 2025-11-22 | 2025 Swim & Rock venue |
| 100 Freestyle | SCY | 1:32.87 | +15.18s to B·+39.78s to Sectionals | 2025-12-07 | 2025 PV Turkey Claus Showdown venue |
| 200 Freestyle | SCY | 3:22.48 | +33.39s to B·+87.49s to Sectionals | 2026-02-14 | 2026 NCAP Winter Qualifier venue |
| 50 Backstroke | SCY | 47.68 | +7.09s to B·+21.39s to Futures | 2025-11-23 | 2025 Swim & Rock venue |
| 100 Backstroke | SCY | 1:45.16 | +14.47s to B·+45.87s to Sectionals | 2026-01-10 | 2026 MAKO POLAR PLUNGE venue |
| 50 Breaststroke | SCY | 45.67 | +0.18s to B·+15.88s to Futures | 2025-11-23 | 2025 Swim & Rock venue |
| 100 Breaststroke | SCY | 1:36.45 | B+3.56s to BB·+28.26s to Sectionals | 2025-11-22 | 2025 Swim & Rock venue |
| 200 Breaststroke | SCY | 3:20.48 | B+0.49s to BB·+51.09s to Sectionals | 2025-11-21 | 2025 Swim & Rock venue |
| 50 Butterfly | SCY | 45.97 | +7.08s to B·+20.28s to Futures | 2026-01-10 | 2026 MAKO POLAR PLUNGE venue |
| 100 Butterfly | SCY | 1:49.59 | +18.80s to B·+51.10s to Sectionals | 2025-10-19 | 2025 NCAP Autumn Kingfish Splash slow pool |
| 100 Individual Medley | SCY | 1:33.07 | +4.38s to B | 2026-02-15 | 2026 NCAP Winter Qualifier venue |
| 200 Individual Medley | SCY | 3:26.27 | +13.48s to B·+75.58s to Sectionals | 2026-02-15 | 2026 NCAP Winter Qualifier venue |
| 50 Freestyle | LCM | 44.58 | +4.19s to B·+16.29s to Sectionals | 2026-06-26 | 2026 FXFX Summer Solstice LC Champs venue |
| 100 Freestyle | LCM | 1:50.56 | +21.37s to B·+49.87s to Sectionals | 2026-05-02 | 2026 FISH LC Derby venue |
| 50 Breaststroke | LCM | 52.30 | +0.01s to B·+17.51s to Futures | 2026-06-28 | 2026 FXFX Summer Solstice LC Champs venue |
| 100 Breaststroke | LCM | 1:51.38 | B+4.09s to BB·+33.49s to Sectionals | 2026-06-28 | 2026 FXFX Summer Solstice LC Champs venue |
| 200 Breaststroke | LCM | 3:46.08 | BB+13.29s to A·+56.69s to Sectionals | 2026-06-26 | 2026 FXFX Summer Solstice LC Champs venue |
| 50 Butterfly | LCM | 51.87 | +8.28s to B·+22.38s to Futures | 2026-06-26 | 2026 FXFX Summer Solstice LC Champs venue |
| 200 Individual Medley | LCM | 3:55.20 | +14.61s to B·+86.81s to Sectionals | 2026-06-28 | 2026 FXFX Summer Solstice LC Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
1095 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:45.16 | 211 |
| 100 BR SCY | 1:36.45 | 407 |
| 100 FL SCY | 1:49.59 | 179 |
| 200 IM SCY | 3:26.27 | 298 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
1362 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:22.48 | 218 |
| 50 BK SCY | 47.68 | 227 |
| 50 BR SCY | 45.67 | 376 |
| 50 FL SCY | 45.97 | 218 |
| 100 IM SCY | 1:33.07 | 323 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:32.87
Front half 45.03s · back half 47.84s
200 Freestyle SCY 3:22.48
Front half 97.24s · back half 105.24s
100 Backstroke SCY 1:45.16
Front half 52.13s · back half 53.03s
100 Breaststroke SCY 1:36.45
Front half 47.07s · back half 49.38s
200 Breaststroke SCY 3:20.48
Front half 99.28s · back half 101.20s
100 Butterfly SCY 1:49.59
Front half 54.28s · back half 55.31s
100 Individual Medley SCY 1:33.07
Front half 47.05s · back half 46.02s
200 Individual Medley SCY 3:26.27
100 Breaststroke LCM 1:51.38
Front half 53.74s · back half 57.64s
200 Breaststroke LCM 3:46.08
Front half 110.09s · back half 115.99s
200 Individual Medley LCM 3:55.20
Front half 123.12s · back half 112.08s
Progression
Faster times are higher. One card per event, all courses & history.