swimSterling Lott
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 28.84 | 2024-11-16 | 2024 Freestyle Frenzy | |
| 50 Freestyle | SCY | 26.66 | B+0.27s to BB·+4.37s to Sectionals | 2026-02-14 | 39th Black History Swim Meetvenue |
| 100 Freestyle | SCY | 1:03.03 | +0.64s to B·+14.74s to Sectionals | 2026-02-15 | 39th Black History Swim Meetvenue |
| 200 Freestyle | SCY | 2:47.34 | +31.05s to B·+61.55s to Sectionals | 2025-03-21 | 2025 Central Divisional Championships |
| 50 Backstroke | SCY | 37.60 | +5.81s to B·+11.91s to Sectionals | 2025-01-31 | Hurricanes Groundhog Meet 2025 |
| 100 Backstroke | SCY | 1:19.18 | +11.39s to B·+24.09s to Sectionals | 2025-10-11 | Lanier IMX/IMR Challengeslow pool |
| 100 Individual Medley | SCY | 1:24.54 | 2025-01-31 | Hurricanes Groundhog Meet 2025 | |
| 200 Individual Medley | SCY | 3:29.14 | +57.85s to B·+89.75s to Sectionals | 2025-03-21 | 2025 Central Divisional Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.91 | flying | 200 Free Relay (leg 2) | 2024-11-02 | Luqman R. El-Amin Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
158 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 3:29.14 | 158 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
646 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:47.34 | 226 |
| 100 BK SCY | 1:19.18 | 262 |
| 200 IM SCY | 3:29.14 | 158 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.03
Front half 27.96s · back half 35.07s
100 Backstroke SCY 1:19.18
Front half 38.12s · back half 41.06s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.