swimSterling Lott
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 28.84 | 2024-11-16 | 2024 Freestyle Frenzy | |
| 50 Freestyle | SCY | 26.66 | B+0.27s to BB | 2026-02-14 | 39th Black History Swim Meet venue |
| 100 Freestyle | SCY | 1:03.03 | +0.64s to B | 2026-02-15 | 39th Black History Swim Meet venue |
| 200 Freestyle | SCY | 3:06.66 | +50.37s to B | 2024-11-16 | 2024 Freestyle Frenzy |
| 50 Backstroke | SCY | 37.60 | +5.81s to B | 2025-01-31 | Hurricanes Groundhog Meet 2025 |
| 100 Backstroke | SCY | 1:19.18 | +11.39s to B | 2025-10-11 | Lanier IMX/IMR Challenge slow pool |
| 100 Individual Medley | SCY | 1:24.54 | 2025-01-31 | Hurricanes Groundhog Meet 2025 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.91 | flying | 200 Free Relay (leg 2) | 2024-11-02 | Luqman R. El-Amin Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 15-16 · SCY
425 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:06.66 | 163 |
| 100 BK SCY | 1:19.18 | 262 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.03
Front half 27.96s · back half 35.07s
100 Backstroke SCY 1:19.18
Front half 38.12s · back half 41.06s
Progression
Faster times are higher. One card per event, all courses & history.