Thomas Knowles
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.74 | A+0.35s to AA·+0.55s to Sectionals | 2026-03-21 | 2026 Kona Senior Spring Invitational fast pool |
| 100 Freestyle | SCY | 51.93 | A+0.64s to AA·+0.94s to Sectionals | 2026-03-18 | 2026 Kona Senior Spring Invitational fast pool |
| 200 Freestyle | SCY | 1:59.15 | BB+2.36s to A·+7.36s to Sectionals | 2026-05-17 | 2026 PN TAC Spring Thunderbird- Approved venue |
| 500 Freestyle | SCY | 5:45.35 | B+1.36s to BB·+42.66s to Sectionals | 2026-05-16 | 2026 PN TAC Spring Thunderbird- Approved venue |
| 1650 Freestyle | SCY | 23:12.08 | +105.49s to B·+335.19s to Sectionals | 2024-01-28 | 2024 PN TAC Winter Pentathlon & Distance Open venue |
| 50 Backstroke | SCY | 25.11 | AA+0.12s to AAA·+1.42s to Futures | 2026-04-18 | 2026 PN MMSC Marlins Madness- Approved |
| 100 Backstroke | SCY | 58.40 | BB+0.31s to A·+2.91s to Sectionals | 2026-03-19 | 2026 Kona Senior Spring Invitational fast pool |
| 200 Backstroke | SCY | 2:06.76 | A+4.77s to AA·+5.47s to Sectionals | 2026-03-20 | 2026 Kona Senior Spring Invitational fast pool |
| 50 Breaststroke | SCY | 30.33 | A+0.14s to AA·+4.04s to Futures | 2026-03-19 | 2026 Kona Senior Spring Invitational fast pool |
| 100 Breaststroke | SCY | 1:05.43 | A+2.24s to AA·+2.24s to Sectionals | 2025-03-13 | 2025 Spring Speedo Sectional - Boise, ID venue |
| 200 Breaststroke | SCY | 2:21.45 | A+4.16s to AA·+4.16s to Sectionals | 2025-12-08 | 2025 PN Fall Divisionals, Division 2 |
| 50 Butterfly | SCY | 27.42 | BB+0.23s to A·+4.53s to Futures | 2026-03-28 | 2026 PN Spring Showdown, Div 3- Approved venue |
| 100 Butterfly | SCY | 1:03.17 | B+0.68s to BB·+7.98s to Sectionals | 2026-03-29 | 2026 PN Spring Showdown, Div 3- Approved venue |
| 100 Individual Medley | SCY | 54.30 | 2026-04-18 | 2026 PN MMSC Marlins Madness- Approved | |
| 200 Individual Medley | SCY | 2:10.19 | BB+0.50s to A·+6.20s to Sectionals | 2026-03-21 | 2026 Kona Senior Spring Invitational fast pool |
| 400 Individual Medley | SCY | 4:55.50 | BB+17.81s to A·+30.81s to Sectionals | 2026-05-15 | 2026 PN TAC Spring Thunderbird- Approved venue |
| 50 Freestyle | SCM | 29.67 | B+0.48s to BB·+3.98s to Sectionals | 2025-05-04 | 2025 PN TAC Spring Thunderbird Open venue |
| 100 Freestyle | SCM | 1:04.67 | B+0.68s to BB·+8.38s to Sectionals | 2025-05-03 | 2025 PN TAC Spring Thunderbird Open venue |
| 400 Freestyle | SCM | 5:26.68 | +2.59s to B·+61.89s to Sectionals | 2024-05-31 | 2024 PN TAC Spring Thunderbird Invitational venue |
| 100 Backstroke | SCM | 1:12.42 | B+2.93s to BB·+11.13s to Sectionals | 2025-05-04 | 2025 PN TAC Spring Thunderbird Open venue |
| 100 Breaststroke | SCM | 1:22.40 | B+3.41s to BB·+12.61s to Sectionals | 2024-06-01 | 2024 PN TAC Spring Thunderbird Invitational venue |
| 200 Breaststroke | SCM | 3:04.95 | +0.36s to B·+33.26s to Sectionals | 2025-05-03 | 2025 PN TAC Spring Thunderbird Open venue |
| 200 Individual Medley | SCM | 2:41.53 | B+6.34s to BB·+24.54s to Sectionals | 2025-05-03 | 2025 PN TAC Spring Thunderbird Open venue |
| 50 Freestyle | LCM | 27.95 | A+0.86s to AA·+0.96s to Sectionals | 2026-05-02 | 2026 PN BC May Flowers - Approved venue |
| 100 Freestyle | LCM | 1:02.74 | BB+1.15s to A·+3.75s to Sectionals | 2026-06-19 | 2026 IE VS Starlight Open (USAS) slow pool |
| 200 Freestyle | LCM | 2:21.41 | BB+6.62s to A·+12.72s to Sectionals | 2026-06-20 | 2026 IE VS Starlight Open (USAS) slow pool |
| 400 Freestyle | LCM | 4:58.68 | BB+11.09s to A·+24.29s to Sectionals | 2026-06-20 | 2026 IE VS Starlight Open (USAS) slow pool |
| 50 Backstroke | LCM | 32.98 | BB+0.49s to A·+5.09s to Futures | 2026-06-20 | 2026 IE VS Starlight Open (USAS) slow pool |
| 100 Backstroke | LCM | 1:09.46 | BB+1.37s to A·+4.27s to Sectionals | 2026-05-02 | 2026 PN BC May Flowers - Approved venue |
| 200 Backstroke | LCM | 2:30.33 | BB+2.64s to A·+8.84s to Sectionals | 2026-05-03 | 2026 PN BC May Flowers - Approved venue |
| 50 Breaststroke | LCM | 37.18 | BB+1.29s to A·+6.29s to Futures | 2025-06-21 | 2025 IE VS Starlight Open slow pool |
| 100 Breaststroke | LCM | 1:19.96 | BB+2.97s to A·+6.26s to Sectionals | 2025-06-22 | 2025 IE VS Starlight Open slow pool |
| 200 Breaststroke | LCM | 3:05.93 | B+4.54s to BB·+25.05s to Sectionals | 2025-06-21 | 2025 IE VS Starlight Open slow pool |
| 50 Butterfly | LCM | 33.01 | BB+2.22s to A·+6.72s to Futures | 2026-05-03 | 2026 PN BC May Flowers - Approved venue |
| 200 Individual Medley | LCM | 2:46.73 | B+2.84s to BB·+22.04s to Sectionals | 2025-06-22 | 2025 IE VS Starlight Open slow pool |
| 400 Individual Medley | LCM | 5:43.49 | BB+21.10s to A·+35.70s to Sectionals | 2026-06-19 | 2026 IE VS Starlight Open (USAS) slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 18.09 | flying | 200 Free Relay (leg 4) | 2024-04-13 | 2024 PN MMSC Marlins Madness |
| 100 Freestyle | SCY | 51.96 | flying | 400 Free Relay (leg 2) | 2026-02-21 | 2026 WIAA 2A Boys HS State Champs-OB |
| 200 Freestyle | SCY | 2:02.02 | flying | 800 Free Relay (leg 3) | 2025-03-15 | 2025 Spring Speedo Sectional - Boise, ID |
| 50 Backstroke | SCY | 26.89 | flat | 200 Medley Relay | 2026-03-20 | 2026 Kona Senior Spring Invitational |
| 100 Backstroke | SCY | 1:10.41 | flat | 400 Medley Relay | 2024-04-13 | 2024 PN MMSC Marlins Madness |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3074 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:45.35 | 512 |
| 200 BK SCY | 2:06.76 | 665 |
| 200 BR SCY | 2:21.45 | 694 |
| 200 IM SCY | 2:10.19 | 657 |
| 400 IM SCY | 4:55.50 | 546 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
3129 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.15 | 627 |
| 100 BK SCY | 58.40 | 653 |
| 100 BR SCY | 1:05.43 | 685 |
| 100 FL SCY | 1:03.17 | 507 |
| 200 IM SCY | 2:10.19 | 657 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.93
Front half 25.20s · back half 26.73s
200 Freestyle SCY 1:59.15
Front half 57.42s · back half 61.73s
500 Freestyle SCY 5:45.35
Front half 169.08s · back half 176.27s
1650 Freestyle SCY 23:12.08
Front half 676.66s · back half 715.42s
100 Backstroke SCY 58.40
Front half 28.18s · back half 30.22s
200 Backstroke SCY 2:06.76
Front half 62.22s · back half 64.54s
100 Breaststroke SCY 1:05.43
Front half 30.51s · back half 34.92s
200 Breaststroke SCY 2:21.45
100 Butterfly SCY 1:03.17
Front half 28.84s · back half 34.33s
200 Individual Medley SCY 2:10.19
Front half 60.56s · back half 69.63s
400 Individual Medley SCY 4:55.50
Front half 144.73s · back half 150.77s
100 Freestyle SCM 1:04.67
Front half 30.80s · back half 33.87s
400 Freestyle SCM 5:26.68
Front half 156.66s · back half 170.02s
100 Backstroke SCM 1:12.42
Front half 35.79s · back half 36.63s
100 Breaststroke SCM 1:22.40
Front half 40.11s · back half 42.29s
200 Breaststroke SCM 3:04.95
Front half 86.48s · back half 98.47s
200 Individual Medley SCM 2:41.53
Front half 75.07s · back half 86.46s
200 Backstroke LCM 2:30.33
Front half 73.53s · back half 76.80s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.