Zach Goad
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.87 | AA+0.18s to AAA | 2024-03-02 | 2024 VSI SC Senior Championships venue |
| 100 Freestyle | SCY | 48.35 | AA+0.66s to AAA | 2024-01-28 | 2024 Heavyweight Battle venue |
| 200 Freestyle | SCY | 1:47.12 | AA+1.73s to AAA | 2024-01-27 | 2024 Heavyweight Battle venue |
| 500 Freestyle | SCY | 4:47.78 | AA+1.09s to AAA | 2024-02-24 | 2024 Central District 13&O Championships fast pool |
| 1000 Freestyle | SCY | 10:07.62 | AA+5.33s to AAA | 2024-02-25 | 2024 Central District 13&O Championships fast pool |
| 50 Backstroke | SCY | 31.28 | +0.39s to B | 2019-12-15 | 2019 SEVA 12 & Under Christmas Champ Meet venue |
| 100 Backstroke | SCY | 51.46 | AAA+2.27s to AAAA | 2024-03-03 | 2024 VSI SC Senior Championships venue |
| 200 Backstroke | SCY | 1:55.68 | AA+2.19s to AAA | 2024-03-01 | 2024 VSI SC Senior Championships venue |
| 50 Breaststroke | SCY | 35.03 | B+1.94s to BB | 2019-12-14 | 2019 SEVA 12 & Under Christmas Champ Meet venue |
| 100 Breaststroke | SCY | 59.28 | AA+0.39s to AAA | 2024-03-03 | 2024 VSI SC Senior Championships venue |
| 200 Breaststroke | SCY | 2:17.49 | A+3.70s to AA | 2023-02-25 | 2023 Central District 13&O Championships fast pool |
| 50 Butterfly | SCY | 27.50 | BB+1.01s to A | 2019-12-15 | 2019 SEVA 12 & Under Christmas Champ Meet venue |
| 100 Butterfly | SCY | 50.63 | AAA+1.44s to AAAA | 2024-03-01 | 2024 VSI SC Senior Championships venue |
| 200 Butterfly | SCY | 1:54.52 | AAA+3.83s to AAAA | 2024-03-03 | 2024 VSI SC Senior Championships venue |
| 100 Individual Medley | SCY | 1:01.83 | 2021-09-25 | 2021 VA QSTS Intrasquad Meet venue | |
| 200 Individual Medley | SCY | 1:56.46 | AA+0.27s to AAA | 2024-03-02 | 2024 VSI SC Senior Championships venue |
| 400 Individual Medley | SCY | 4:23.64 | A+1.45s to AA | 2023-02-24 | 2023 Central District 13&O Championships fast pool |
| 50 Freestyle | LCM | 24.66 | AAA+0.67s to AAAA | 2024-05-05 | BASS Jim Frye Memorial Invitational May 202 venue |
| 100 Freestyle | LCM | 55.05 | AAA+2.36s to AAAA | 2024-06-16 | SwimRVA Summer Invitational venue |
| 200 Freestyle | LCM | 2:03.98 | AA+3.29s to AAA | 2024-06-01 | 2024 TIDE Swimming Speedo Premier venue |
| 400 Freestyle | LCM | 4:32.13 | A+3.14s to AA | 2023-07-09 | 2023 RAYS Summer Awards venue |
| 800 Freestyle | LCM | 9:52.83 | BB+5.14s to A | 2023-07-06 | 2023 RAYS Summer Awards venue |
| 1500 Freestyle | LCM | 19:21.29 | BB+36.60s to A | 2022-06-17 | 2022 VA SwimRVA Summer Invitational venue |
| 50 Backstroke | LCM | 28.04 | AAA+0.05s to AAAA | 2026-06-12 | 2026 NCAP Elite Qualifier venue |
| 100 Backstroke | LCM | 1:01.06 | AAA+2.37s to AAAA | 2024-06-14 | SwimRVA Summer Invitational venue |
| 200 Backstroke | LCM | 2:16.86 | AA+3.07s to AAA | 2024-05-19 | 2024 EZ LC Speedo Super Sectional venue |
| 50 Breaststroke | LCM | 34.26 | A+0.57s to AA | 2023-06-16 | SwimRVA Summer Invitational venue |
| 100 Breaststroke | LCM | 1:13.04 | A+1.45s to AA | 2024-05-05 | BASS Jim Frye Memorial Invitational May 202 venue |
| 200 Breaststroke | LCM | 2:43.08 | A+6.59s to AA | 2024-06-16 | SwimRVA Summer Invitational venue |
| 50 Butterfly | LCM | 25.66 | AAAA | 2026-05-17 | 2026 EZ LC Speedo Super Sectionals venue |
| 100 Butterfly | LCM | 57.59 | AAA+1.30s to AAAA | 2026-06-12 | 2026 NCAP Elite Qualifier venue |
| 200 Butterfly | LCM | 2:12.12 | AA+0.23s to AAA | 2024-06-14 | SwimRVA Summer Invitational venue |
| 200 Individual Medley | LCM | 2:17.19 | AA+1.50s to AAA | 2024-05-05 | BASS Jim Frye Memorial Invitational May 202 venue |
| 400 Individual Medley | LCM | 5:11.84 | A+7.05s to AA | 2023-01-14 | NOVA LC Winter Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.66 | flat | 200 Free Relay | 2023-03-04 | 2023 VSI SC Senior Championships |
| 100 Freestyle | SCY | 49.09 | flat | 400 Free Relay | 2023-03-05 | 2023 VSI SC Senior Championships |
| 100 Freestyle | SCY | 49.91 | flying | 400 Free Relay (leg 2) | 2022-03-13 | 2022 VA SC Age Group Champs |
| 200 Freestyle | SCY | 1:51.48 | flat | 800 Free Relay | 2022-11-04 | 2022 The Commonwealth Cup |
| 50 Backstroke | SCY | 24.61 | flat | 200 Medley Relay | 2023-03-05 | 2023 VSI SC Senior Championships |
| 50 Butterfly | SCY | 24.23 | flying | 200 Medley Relay (leg 3) | 2022-11-06 | 2022 The Commonwealth Cup |
| 100 Butterfly | SCY | 54.74 | flying | 400 Medley Relay (leg 3) | 2022-03-11 | 2022 VA SC Age Group Champs |
| 50 Freestyle | LCM | 25.34 | flying | 200 Free Relay (leg 3) | 2023-07-14 | 2023 VA LC Senior Champs |
| 100 Freestyle | LCM | 56.24 | flying | 400 Free Relay (leg 4) | 2023-07-15 | 2023 VA LC Senior Champs |
| 200 Freestyle | LCM | 2:07.53 | flying | 800 Free Relay (leg 4) | 2023-07-13 | 2023 VA LC Senior Champs |
| 50 Butterfly | LCM | 26.60 | flying | 200 Medley Relay (leg 3) | 2023-07-16 | 2023 VA LC Senior Champs |
| 100 Butterfly | LCM | 59.85 | flying | 400 Medley Relay (leg 3) | 2023-07-14 | 2023 VA LC Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4823 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:47.78 | 847 |
| 200 BK SCY | 1:55.68 | 811 |
| 200 BR SCY | 2:17.49 | 693 |
| 200 FL SCY | 1:54.52 | 881 |
| 200 IM SCY | 1:56.46 | 856 |
| 400 IM SCY | 4:23.64 | 735 |
IMR 17-18 · SCY
4284 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:47.12 | 818 |
| 100 BK SCY | 51.46 | 857 |
| 100 BR SCY | 59.28 | 842 |
| 100 FL SCY | 50.63 | 911 |
| 200 IM SCY | 1:56.46 | 856 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.35
Front half 23.51s · back half 24.84s
200 Freestyle SCY 1:47.12
Front half 53.13s · back half 53.99s
500 Freestyle SCY 4:47.78
Front half 141.34s · back half 146.44s
1000 Freestyle SCY 10:07.62
Front half 297.73s · back half 309.89s
100 Backstroke SCY 51.46
Front half 24.71s · back half 26.75s
200 Backstroke SCY 1:55.68
Front half 57.41s · back half 58.27s
100 Breaststroke SCY 59.28
Front half 27.85s · back half 31.43s
200 Breaststroke SCY 2:17.49
Front half 66.16s · back half 71.33s
100 Butterfly SCY 50.63
Front half 23.43s · back half 27.20s
200 Butterfly SCY 1:54.52
Front half 55.29s · back half 59.23s
200 Individual Medley SCY 1:56.46
Front half 53.31s · back half 63.15s
400 Individual Medley SCY 4:23.64
Front half 126.71s · back half 136.93s
100 Freestyle LCM 55.05
Front half 26.71s · back half 28.34s
200 Freestyle LCM 2:03.98
Front half 61.45s · back half 62.53s
400 Freestyle LCM 4:32.13
Front half 134.67s · back half 137.46s
800 Freestyle LCM 9:52.83
Front half 295.12s · back half 297.71s
1500 Freestyle LCM 19:21.29
Front half 587.48s · back half 573.81s
100 Backstroke LCM 1:01.06
Front half 29.73s · back half 31.33s
200 Backstroke LCM 2:16.86
Front half 66.60s · back half 70.26s
200 Breaststroke LCM 2:43.08
Front half 79.75s · back half 83.33s
100 Butterfly LCM 57.59
Front half 26.85s · back half 30.74s
200 Butterfly LCM 2:12.12
Front half 64.09s · back half 68.03s
200 Individual Medley LCM 2:17.19
Front half 62.70s · back half 74.49s
400 Individual Medley LCM 5:11.84
Front half 150.94s · back half 160.90s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.