swimNora Gao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.41 | 2025-11-14 | 2025 NECRA Nov Distance & Specialty Meet | |
| 50 Freestyle | SCY | 37.86 | +13.07s to Sectionals | 2026-01-01 | Visit meets.swimdna.org/arct-26may for meet info! |
| 100 Freestyle | SCY | 1:30.30 | +37.21s to Sectionals | 2026-01-01 | Visit meets.swimdna.org/arct-26may for meet info! |
| 200 Freestyle | SCY | 3:34.00 | +99.01s to Sectionals | 2025-12-13 | 2025 NE ARCT December Specialty Meetfast pool |
| 25 Backstroke | SCY | 22.74 | 2025-11-14 | 2025 NECRA Nov Distance & Specialty Meet | |
| 50 Backstroke | SCY | 46.54 | +20.25s to Futures | 2025-11-14 | 2025 NECRA Nov Distance & Specialty Meet |
| 100 Backstroke | SCY | 1:55.07 | +55.78s to Sectionals | 2025-12-14 | 2025 NE ARCT December Specialty Meetfast pool |
| 25 Breaststroke | SCY | 23.30 | 2025-11-14 | 2025 NECRA Nov Distance & Specialty Meet | |
| 50 Breaststroke | SCY | 42.52 | +12.73s to Futures | 2026-01-01 | Visit meets.swimdna.org/arct-26may for meet info! |
| 100 Breaststroke | SCY | 1:39.66 | +31.47s to Sectionals | 2026-01-01 | Visit meets.swimdna.org/arct-26may for meet info! |
| 200 Breaststroke | SCY | 3:29.45 | +60.06s to Sectionals | 2026-01-01 | Visit meets.swimdna.org/arct-26may for meet info! |
| 25 Butterfly | SCY | 22.51 | 2026-01-31 | 2026 NE GS Silver Championshipsfast pool | |
| 50 Butterfly | SCY | 52.45 | +26.76s to Futures | 2026-01-11 | 2026 NE CRA New Year Distance and Specialtyvenue |
| 100 Butterfly | SCY | 2:03.99 | +65.50s to Sectionals | 2025-12-13 | 2025 NE ARCT December Specialty Meetfast pool |
| 100 Individual Medley | SCY | 1:39.01 | 2026-02-01 | 2026 NE GS Silver Championshipsfast pool | |
| 200 Individual Medley | SCY | 3:29.66 | +78.97s to Sectionals | 2026-01-01 | Visit meets.swimdna.org/arct-26may for meet info! |
| 50 Freestyle | LCM | 41.84 | +13.55s to Sectionals | 2026-01-01 | 2026 ne mst june memorial results |
| 100 Freestyle | LCM | 1:39.93 | +39.24s to Sectionals | 2026-01-01 | 2026 ne mst june memorial results |
| 50 Backstroke | LCM | 48.52 | +17.63s to Futures | 2026-07-19 | 2026 NE MST/ESC LCM 12 & Under Championshipvenue |
| 100 Backstroke | LCM | 1:41.94 | +34.05s to Sectionals | 2026-07-11 | 2026 NE YNS July Last Chance Meetvenue |
| 50 Breaststroke | LCM | 47.36 | +12.57s to Futures | 2026-01-01 | 2026 ne yns july last chance results |
| 100 Breaststroke | LCM | 1:46.90 | +29.01s to Sectionals | 2026-07-17 | 2026 NE MST/ESC LCM 12 & Under Championshipvenue |
| 50 Butterfly | LCM | 53.45 | +23.96s to Futures | 2026-01-01 | 2026 ne mst june memorial results |
| 100 Butterfly | LCM | 2:19.63 | +73.34s to Sectionals | 2026-01-01 | Season Opener Hosted by Commonwealth Swimming Seekonk |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.40 | flying | 200 Free Relay (leg 4) | 2026-01-31 | 2026 NE GS Silver Championships |
| 100 Freestyle | LCM | 1:25.43 | flying | 400 Free Relay (leg 3) | 2026-07-18 | 2026 NE MST/ESC LCM 12 & Under Championship |
| 100 Breaststroke | LCM | 1:47.08 | flying | 400 Medley Relay (leg 2) | 2026-07-17 | 2026 NE MST/ESC LCM 12 & Under Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
1575 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:34.00 | 257 |
| 100 BK SCY | 1:55.07 | 230 |
| 100 BR SCY | 1:39.66 | 520 |
| 100 FL SCY | 2:03.99 | 186 |
| 200 IM SCY | 3:29.66 | 382 |
IMR 10 & under · SCY
1896 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:30.30 | 320 |
| 50 BK SCY | 46.54 | 343 |
| 50 BR SCY | 42.52 | 653 |
| 50 FL SCY | 52.45 | 212 |
| 100 IM SCY | 1:39.01 | 368 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:30.30 split/total mismatch
Front half 41.78s · back half 48.52s
200 Freestyle SCY 3:34.00
Front half 103.33s · back half 110.67s
100 Backstroke SCY 1:55.07
Front half 55.77s · back half 59.30s
100 Breaststroke SCY 1:39.66 split/total mismatch
Front half 46.36s · back half 53.30s
200 Breaststroke SCY 3:29.45 split/total mismatch
100 Butterfly SCY 2:03.99
Front half 50.77s · back half 73.22s
100 Individual Medley SCY 1:39.01
Front half 48.89s · back half 50.12s
200 Individual Medley SCY 3:29.66 split/total mismatch
100 Backstroke LCM 1:41.94
Front half 49.20s · back half 52.74s
100 Butterfly LCM 2:19.63 split/total mismatch
Front half 62.78s · back half 76.85s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.