swimNora Gao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.41 | 2025-11-14 | 2025 NECRA Nov Distance & Specialty Meet | |
| 50 Freestyle | SCY | 35.21 | +10.42s to Sectionals | 2026-10-10 | 2026 NE CRA October Distance & Specialtyvenue |
| 100 Freestyle | SCY | 1:17.21 | +24.12s to Sectionals | 2026-10-11 | 2026 NE CRA October Distance & Specialtyvenue |
| 200 Freestyle | SCY | 2:56.83 | +61.84s to Sectionals | 2026-09-26 | 2026 NE CRA Distance & Specialty Meetvenue |
| 500 Freestyle | SCY | 8:07.51 | +178.72s to Sectionals | 2026-09-26 | 2026 NE CRA Distance & Specialty Meetvenue |
| 25 Backstroke | SCY | 22.74 | 2025-11-14 | 2025 NECRA Nov Distance & Specialty Meet | |
| 50 Backstroke | SCY | 40.40 | +14.11s to Futures | 2026-10-10 | 2026 NE CRA October Distance & Specialtyvenue |
| 100 Backstroke | SCY | 1:26.49 | +27.20s to Sectionals | 2026-10-11 | 2026 NE CRA October Distance & Specialtyvenue |
| 25 Breaststroke | SCY | 23.30 | 2025-11-14 | 2025 NECRA Nov Distance & Specialty Meet | |
| 50 Breaststroke | SCY | 40.89 | +11.10s to Futures | 2026-10-11 | 2026 NE CRA October Distance & Specialtyvenue |
| 100 Breaststroke | SCY | 1:33.11 | +24.92s to Sectionals | 2026-10-10 | 2026 NE CRA October Distance & Specialtyvenue |
| 200 Breaststroke | SCY | 3:29.45 | +60.06s to Sectionals | 2026-01-01 | Visit meets.swimdna.org/arct-26may for meet info! |
| 25 Butterfly | SCY | 22.51 | 2026-01-31 | 2026 NE GS Silver Championshipsvenue | |
| 50 Butterfly | SCY | 41.04 | +15.35s to Futures | 2026-10-11 | 2026 NE CRA October Distance & Specialtyvenue |
| 100 Butterfly | SCY | 2:03.99 | +65.50s to Sectionals | 2025-12-13 | 2025 NE ARCT December Specialty Meetvenue |
| 100 Individual Medley | SCY | 1:23.32 | 2026-10-24 | 2026 NE CRA October Distance & Specialtyvenue | |
| 200 Individual Medley | SCY | 3:03.89 | +53.20s to Sectionals | 2026-10-11 | 2026 NE CRA October Distance & Specialtyvenue |
| 50 Freestyle | LCM | 41.84 | +13.55s to Sectionals | 2026-01-01 | 2026 ne mst june memorial results |
| 100 Freestyle | LCM | 1:39.93 | +39.24s to Sectionals | 2026-01-01 | 2026 ne mst june memorial results |
| 50 Backstroke | LCM | 48.52 | +17.63s to Futures | 2026-07-19 | 2026 NE MST/ESC LCM 12 & Under Championshipvenue |
| 100 Backstroke | LCM | 1:41.94 | +34.05s to Sectionals | 2026-07-11 | 2026 NE YNS July Last Chance Meetvenue |
| 50 Breaststroke | LCM | 47.36 | +12.57s to Futures | 2026-01-01 | 2026 ne yns july last chance results |
| 100 Breaststroke | LCM | 1:46.90 | +29.01s to Sectionals | 2026-07-17 | 2026 NE MST/ESC LCM 12 & Under Championshipvenue |
| 50 Butterfly | LCM | 53.45 | +23.96s to Futures | 2026-01-01 | 2026 ne mst june memorial results |
| 100 Butterfly | LCM | 2:19.63 | +73.34s to Sectionals | 2026-01-01 | Season Opener Hosted by Commonwealth Swimming Seekonk |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.40 | flying | 200 Free Relay (leg 4) | 2026-01-31 | 2026 NE GS Silver Championships |
| 100 Freestyle | LCM | 1:25.43 | flying | 400 Free Relay (leg 3) | 2026-07-18 | 2026 NE MST/ESC LCM 12 & Under Championship |
| 100 Breaststroke | LCM | 1:47.08 | flying | 400 Medley Relay (leg 2) | 2026-07-17 | 2026 NE MST/ESC LCM 12 & Under Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
2389 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:56.83 | 456 |
| 100 BK SCY | 1:26.49 | 543 |
| 100 BR SCY | 1:33.11 | 638 |
| 100 FL SCY | 2:03.99 | 186 |
| 200 IM SCY | 3:03.89 | 566 |
IMR 10 & under · SCY
2831 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:17.21 | 512 |
| 50 BK SCY | 40.40 | 524 |
| 50 BR SCY | 40.89 | 734 |
| 50 FL SCY | 41.04 | 443 |
| 100 IM SCY | 1:23.32 | 618 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:17.21
Front half 36.05s · back half 41.16s
200 Freestyle SCY 2:56.83
Front half 83.16s · back half 93.67s
500 Freestyle SCY 8:07.51
Front half 235.93s · back half 251.58s
100 Backstroke SCY 1:26.49
Front half 42.66s · back half 43.83s
100 Breaststroke SCY 1:33.11
Front half 43.75s · back half 49.36s
200 Breaststroke SCY 3:29.45 split/total mismatch
100 Butterfly SCY 2:03.99
Front half 50.77s · back half 73.22s
100 Individual Medley SCY 1:23.32
Front half 41.54s · back half 41.78s
200 Individual Medley SCY 3:03.89
Front half 92.02s · back half 91.87s
100 Backstroke LCM 1:41.94
Front half 49.20s · back half 52.74s
100 Butterfly LCM 2:19.63 split/total mismatch
Front half 62.78s · back half 76.85s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.