swimLizzie Cappiello
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 1:00.11 | +27.82s to B·+35.32s to Sectionals | 2010-02-26 | Reg022610rslts SNCO |
| 100 Freestyle | SCY | 2:07.12 | +57.03s to B·+74.03s to Sectionals | 2010-02-26 | Reg022610rslts SNCO |
| 200 Backstroke | SCY | 2:31.44 | BB+10.15s to A·+22.55s to Sectionals | 2010-02-26 | Reg022610rslts SNCO |
| 400 Individual Medley | SCY | 5:12.78 | BB+1.79s to A·+34.39s to Sectionals | 2010-02-26 | Reg022610rslts SNCO |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1135 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:31.44 | 518 |
| 400 IM SCY | 5:12.78 | 617 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 2:07.12
200 Backstroke SCY 2:31.44
400 Individual Medley SCY 5:12.78
Front half 150.38s · back half 162.40s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.