Michael Cao

Mage 13CAPCNOVA

86 plausible swims · 21 meets · 2025-03-15 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.98 AA+0.59s to AAA·+1.79s to Sectionals 2026-02-21 CA 2026 NOVA February Intrasquad Meetvenue
100 Freestyle SCY 53.31 AA+0.22s to AAA·+2.32s to Sectionals 2026-03-07 2026 OC RIPT BB MIN Spring Max Championshipsvenue
200 Freestyle SCY 1:52.47 AAA+1.68s to AAAA·+0.68s to Sectionals 2026-03-08 2026 OC RIPT BB MIN Spring Max Championshipsvenue
500 Freestyle SCY 5:28.66 A+1.17s to AA·+25.97s to Sectionals 2026-01-23 CA 2026 NOVA Janurary Age-Group Intrasquadvenue
1000 Freestyle SCY 11:28.63 A+11.04s to AA·+54.64s to Sectionals 2025-12-12 2025 CA SCS/SCAT WAGvenue
1650 Freestyle SCY 18:55.80 AA+45.61s to AAA·+78.91s to Sectionals 2026-07-06 CA 2026 NOVA July Intrasquad Meetvenue
50 Backstroke SCY 28.70 AA+0.81s to AAA·+5.01s to Futures 2026-03-07 2026 OC RIPT BB MIN Spring Max Championshipsvenue
100 Backstroke SCY 1:01.95 A+0.86s to AA·+6.46s to Sectionals 2026-03-08 2026 OC RIPT BB MIN Spring Max Championshipsvenue
200 Backstroke SCY 2:08.81 AA+1.42s to AAA·+7.52s to Sectionals 2026-03-13 2026 SCS Spring Age Group Champs @ RMDA - copvenue
50 Breaststroke SCY 35.26 BB+0.57s to A·+8.97s to Futures 2025-09-20 CA 2025 NOVA Back-to-School Meetvenue
200 Breaststroke SCY 2:58.04 B+8.15s to BB·+40.75s to Sectionals 2025-10-19 CA 2025 NOVA IMX Intrasquad Meetvenue
50 Butterfly SCY 26.94 AAA+0.95s to AAAA·+4.05s to Futures 2026-03-13 2026 SCS Spring Age Group Champs @ RMDA - copvenue
100 Butterfly SCY 59.73 AA+1.74s to AAA·+4.54s to Sectionals 2026-03-07 2026 OC RIPT BB MIN Spring Max Championshipsvenue
200 Butterfly SCY 2:13.06 AA+3.17s to AAA·+9.67s to Sectionals 2026-03-15 2026 SCS Spring Age Group Champs @ RMDA - copvenue
100 Individual Medley SCY 1:07.04 2025-09-20 CA 2025 NOVA Back-to-School Meetvenue
200 Individual Medley SCY 2:12.57 AA+3.18s to AAA·+8.58s to Sectionals 2026-07-06 CA 2026 NOVA July Intrasquad Meetvenue
400 Individual Medley SCY 4:48.33 AA+11.14s to AAA·+23.64s to Sectionals 2026-01-25 CA 2026 NOVA Janurary Age-Group Intrasquadvenue
50 Freestyle LCM 27.74 AAA+0.95s to AAAA·+0.75s to Sectionals 2026-04-26 CA 2026 NOVApril Intrasquad Meetvenue
100 Freestyle LCM 59.92 AAA+1.23s to AAAA·+0.93s to Sectionals 2026-03-29 CA 2026 NOVA March LC Intrasquad Meetvenue
200 Freestyle LCM 2:12.06 AAA+4.57s to AAAA·+3.37s to Sectionals 2026-07-18 2026 SCS ELITE Age Group LCM Championshipvenue
800 Freestyle LCM 9:33.98 AAA+10.49s to AAAA·+3.99s to Sectionals 2026-07-19 2026 SCS ELITE Age Group LCM Championshipvenue
50 Backstroke LCM 33.48 AA+1.09s to AAA·+5.59s to Futures 2026-05-17 CA 2026 NOVA May LC Intrasquad Meetvenue
100 Backstroke LCM 1:11.32 AA+2.63s to AAA·+6.13s to Sectionals 2026-04-26 CA 2026 NOVApril Intrasquad Meetvenue
50 Butterfly LCM 29.13 AAAA·+2.84s to Futures 2026-07-18 2026 SCS ELITE Age Group LCM Championshipvenue
100 Butterfly LCM 1:06.03 AAA+2.94s to AAAA·+2.94s to Sectionals 2026-07-17 2026 SCS ELITE Age Group LCM Championshipvenue
200 Individual Medley LCM 2:30.79 AA+1.20s to AAA·+6.10s to Sectionals 2026-03-29 CA 2026 NOVA March LC Intrasquad Meetvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
200 Freestyle SCY 1:55.90 flying 800 Free Relay (leg 4) 2026-03-12 2026 SCS Spring Age Group Champs @ RMDA - cop

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3892 points (6/6 events)

EventTime Points
500 FR SCY 5:28.66 681
200 BK SCY 2:08.81 730
200 BR SCY 2:58.04 400
200 FL SCY 2:13.06 690
200 IM SCY 2:12.57 714
400 IM SCY 4:48.33 677

IMR 13-14 · LCM

3003 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 2:12.06 807
100 BK LCM 1:11.32 682
100 FL LCM 1:06.03 761
200 IM LCM 2:30.79 753
100 BR LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.31

25.26
28.05

Front half 25.26s · back half 28.05s

200 Freestyle SCY 1:52.47

26.03
28.85
29.09
28.50

Front half 54.88s · back half 57.59s

500 Freestyle SCY 5:28.66

29.05
32.78
33.55
34.57
35.36
33.98
34.12
33.80
32.04
29.41

Front half 165.31s · back half 163.35s

1000 Freestyle SCY 11:28.63

30.35
34.70
35.04
35.87
35.20
35.57
34.96
35.00
36.11
35.34
34.90
34.22
35.23
33.99
34.43
33.98
34.45
33.50
33.26
32.53

Front half 348.14s · back half 340.49s

1650 Freestyle SCY 18:55.80

27.53
31.72
33.87
35.31
34.45
34.76
35.21
33.97
35.15
34.78
35.75
34.16
35.48
35.52
36.23
34.74
36.34
35.34
34.25
34.61
35.47
35.15
34.84
33.66
35.76
36.22
35.32
33.99
35.14
34.60
32.92
32.39
31.17

100 Backstroke SCY 1:01.95

29.50
32.45

Front half 29.50s · back half 32.45s

200 Backstroke SCY 2:08.81

30.03
32.41
33.05
33.32

Front half 62.44s · back half 66.37s

200 Breaststroke SCY 2:58.04

37.60
46.18
49.68
44.58

Front half 83.78s · back half 94.26s

100 Butterfly SCY 59.73

28.61
31.12

Front half 28.61s · back half 31.12s

200 Butterfly SCY 2:13.06

29.83
34.40
34.92
33.91

Front half 64.23s · back half 68.83s

100 Individual Medley SCY 1:07.04

31.57
35.47

Front half 31.57s · back half 35.47s

200 Individual Medley SCY 2:12.57

27.35
33.46
41.49
30.27

Front half 60.81s · back half 71.76s

400 Individual Medley SCY 4:48.33

29.63
35.60
37.00
38.77
41.15
42.46
32.05
31.67

Front half 141.00s · back half 147.33s

100 Freestyle LCM 59.92

28.91
31.01

Front half 28.91s · back half 31.01s

200 Freestyle LCM 2:12.06

30.33
34.22
33.65
33.86

Front half 64.55s · back half 67.51s

800 Freestyle LCM 9:33.98

30.09
34.70
35.92
36.32
36.08
36.10
36.62
36.28
36.79
37.10
36.80
37.35
36.78
36.81
35.86
34.38

Front half 282.11s · back half 291.87s

100 Backstroke LCM 1:11.32

35.52
35.80

Front half 35.52s · back half 35.80s

100 Butterfly LCM 1:06.03

30.62
35.41

Front half 30.62s · back half 35.41s

200 Individual Medley LCM 2:30.79

32.90
38.47
47.11
32.31

Front half 71.37s · back half 79.42s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.98 4 swims
100 Freestyle SCY 53.31 7 swims
200 Freestyle SCY 1:52.47 4 swims
500 Freestyle SCY 5:28.66 2 swims
1000 Freestyle SCY 11:28.63 4 swims
1650 Freestyle SCY 18:55.80 2 swims
50 Backstroke SCY 28.70 2 swims
100 Backstroke SCY 1:01.95 4 swims
200 Backstroke SCY 2:08.81 6 swims
50 Breaststroke SCY 35.26 2 swims
200 Breaststroke SCY 2:58.04 1 swim
50 Butterfly SCY 26.94 6 swims
100 Butterfly SCY 59.73 5 swims
200 Butterfly SCY 2:13.06 6 swims
100 Individual Medley SCY 1:07.04 2 swims
200 Individual Medley SCY 2:12.57 3 swims
400 Individual Medley SCY 4:48.33 6 swims
50 Freestyle LCM 27.74 3 swims
100 Freestyle LCM 59.92 4 swims
200 Freestyle LCM 2:12.06 1 swim
800 Freestyle LCM 9:33.98 2 swims
50 Backstroke LCM 33.48 2 swims
100 Backstroke LCM 1:11.32 1 swim
50 Butterfly LCM 29.13 2 swims
100 Butterfly LCM 1:06.03 3 swims
200 Individual Medley LCM 2:30.79 2 swims