swimstats

Sarah Cook

Fage 17COMTUTMAVS

453 plausible swims · 56 meets · 2016-05-08 → 2022-07-10

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.74 AAA+0.95s to AAAA 2019-02-23 2019 CO CSI 14&U SC State Championships venue
100 Freestyle SCY 53.02 AAA+1.33s to AAAA 2022-03-24 2022 Spring Speedo Sectional - Phoenix, AZ
200 Freestyle SCY 1:55.66 AAA+3.97s to AAAA 2022-03-24 2022 Spring Speedo Sectional - Phoenix, AZ
500 Freestyle SCY 5:18.80 AA+3.21s to AAA 2019-01-04 2019 CO MAValanche Invitational venue
1000 Freestyle SCY 11:34.58 A+11.99s to AA 2019-11-01 2019 CO Montrose Marlins Fall Open venue
50 Backstroke SCY 32.00 BB+1.81s to A 2017-01-07 2017 CO MAValanche Invitational venue
100 Backstroke SCY 1:02.04 A+0.85s to AA 2019-01-05 2019 CO MAValanche Invitational venue
200 Backstroke SCY 2:20.69 BB+2.20s to A 2018-11-03 2018 CO Montrose Marlins Fall Open venue
50 Breaststroke SCY 32.26 AA+0.07s to AAA 2018-11-03 2018 CO Montrose Marlins Fall Open venue
100 Breaststroke SCY 1:04.41 AAA+0.22s to AAAA 2022-03-24 2022 Spring Speedo Sectional - Phoenix, AZ
200 Breaststroke SCY 2:21.00 AAA+0.91s to AAAA 2022-03-24 2022 Spring Speedo Sectional - Phoenix, AZ
50 Butterfly SCY 27.23 AAA+1.14s to AAAA 2020-01-05 2020 CO MAValanche Invitational venue
100 Butterfly SCY 56.49 AAA+0.90s to AAAA 2022-03-24 2022 Spring Speedo Sectional - Phoenix, AZ
200 Butterfly SCY 2:11.95 AA+2.26s to AAA 2019-02-24 2019 CO CSI 14&U SC State Championships venue
100 Individual Medley SCY 1:03.50 2018-10-14 2018 CO ASP Ned Mechling Invitational slow pool
200 Individual Medley SCY 2:06.43 AAA+1.84s to AAAA 2022-02-05 2022 CO OB Southwest Conference Champs venue
400 Individual Medley SCY 4:41.35 AA+3.16s to AAA 2020-01-04 2020 CO MAValanche Invitational venue
100 Freestyle SCM 1:09.85 BB+4.66s to A 2016-07-08 2016 CO Montrose Summer Open venue
400 Freestyle SCM 5:33.89 B+7.50s to BB 2016-07-08 2016 CO Montrose Summer Open venue
200 Breaststroke SCM 3:12.39 B+0.70s to BB 2016-07-08 2016 CO Montrose Summer Open venue
50 Freestyle LCM 28.36 AAA+1.27s to AAAA 2022-07-01 2022 CO Grand Junction Invitational venue
100 Freestyle LCM 1:01.67 AA+0.18s to AAA 2021-07-15 2021 Western Region Speedo Sectionals- Austin
200 Freestyle LCM 2:18.44 AA+5.35s to AAA 2022-07-08 2022 CO WSL LC Championships venue
400 Freestyle LCM 4:45.30 AA+4.21s to AAA 2019-08-02 Finals - Arena Western Zone Senior Champs fast pool
50 Backstroke LCM 35.39 A+1.40s to AA 2017-06-24 2017 CO MAVS Grand Junction Invite venue
100 Backstroke LCM 1:14.30 A+2.81s to AA 2022-06-30 2022 CO Grand Junction Invitational venue
50 Breaststroke LCM 38.24 A+0.25s to AA 2017-07-29 2017 CO CSI Age Group LC Championships venue
100 Breaststroke LCM 1:15.81 AAA+2.12s to AAAA 2021-07-15 2021 Western Region Speedo Sectionals- Austin
200 Breaststroke LCM 2:49.35 AA+1.96s to AAA 2019-06-23 2019 CO MAVS Grand Junction Invite venue
50 Butterfly LCM 32.54 A+0.55s to AA 2017-07-30 2017 CO CSI Age Group LC Championships venue
100 Butterfly LCM 1:05.40 AAA+2.11s to AAAA 2021-07-15 2021 Western Region Speedo Sectionals- Austin
200 Butterfly LCM 2:27.06 AA+0.57s to AAA 2019-06-20 2019 CO MAVS Grand Junction Invite venue
200 Individual Medley LCM 2:29.79 AAA+6.70s to AAAA 2019-08-02 Finals - Arena Western Zone Senior Champs fast pool
400 Individual Medley LCM 5:15.78 AAA+12.19s to AAAA 2019-08-01 Finals - Arena Western Zone Senior Champs fast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.55 flat 200 Free Relay 2017-02-26 2017 CO CSI SC Age Group Championships
50 Freestyle SCY 28.66 flying 200 Free Relay (leg 2) 2016-10-09 2016 CO Ned Mechling Memorial
100 Freestyle SCY 55.35 flat 400 Free Relay 2018-02-25 2018 CO CSI 14&U Age Group Championships
100 Freestyle SCY 56.96 flying 400 Free Relay (leg 4) 2018-06-10 2018 CO Aspen Invitational
50 Breaststroke SCY 32.50 flying 200 Medley Relay (leg 2) 2019-10-12 2019 CO ASP Ned Mechling Memorial Invitationa
50 Butterfly SCY 29.08 flying 200 Medley Relay (leg 3) 2017-02-25 2017 CO CSI SC Age Group Championships
100 Butterfly SCY 57.42 flying 400 Medley Relay (leg 3) 2019-02-23 2019 CO CSI 14&U SC State Championships
50 Freestyle LCM 31.20 flying 200 Free Relay (leg 2) 2016-07-24 2016 CO CSI LC State Championships
100 Freestyle LCM 1:02.77 flat 400 Free Relay 2019-08-03 Finals - Arena Western Zone Senior Champs
100 Freestyle LCM 1:03.31 flying 400 Free Relay (leg 2) 2022-07-09 2022 CO WSL LC Championships
50 Breaststroke LCM 43.31 flying 200 Medley Relay (leg 2) 2017-07-29 2017 CO CSI Age Group LC Championships
100 Breaststroke LCM 1:19.93 flying 400 Medley Relay (leg 2) 2018-06-21 2018 CO MAVS Grand Junction Invite
50 Butterfly LCM 32.52 flying 200 Medley Relay (leg 3) 2016-07-23 2016 CO CSI LC State Championships
100 Butterfly LCM 1:05.69 flying 400 Medley Relay (leg 3) 2022-07-10 2022 CO WSL LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4885 points (6/6 events)

EventTime Points
500 FR SCY 5:18.80 811
200 BK SCY 2:20.69 606
200 BR SCY 2:21.00 947
200 FL SCY 2:11.95 792
200 IM SCY 2:06.43 913
400 IM SCY 4:41.35 816

IMR 17-18 · SCY

4372 points (5/5 events)

EventTime Points
200 FR SCY 1:55.66 869
100 BK SCY 1:02.04 696
100 BR SCY 1:04.41 962
100 FL SCY 56.49 932
200 IM SCY 2:06.43 913

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 5:18.80

28.61
31.84
32.46
32.61
32.64
33.05
32.82
32.15
31.65
30.97

Front half 158.16s · back half 160.64s

1000 Freestyle SCY 11:34.58

30.61
33.49
34.59
34.58
34.68
34.94
35.05
34.37
35.25
35.54
34.94
35.46
35.55
35.65
35.00
35.95
35.23
35.26
34.54
33.90

Front half 343.10s · back half 351.48s

100 Backstroke SCY 1:02.04

30.23
31.81

Front half 30.23s · back half 31.81s

200 Backstroke SCY 2:20.69

32.27
34.87
37.30
36.25

Front half 67.14s · back half 73.55s

200 Butterfly SCY 2:11.95

29.11
32.66
34.78
35.40

Front half 61.77s · back half 70.18s

100 Individual Medley SCY 1:03.50

30.10
33.40

Front half 30.10s · back half 33.40s

200 Individual Medley SCY 2:06.43

26.73
31.92
36.10
31.68

Front half 58.65s · back half 67.78s

400 Individual Medley SCY 4:41.35

29.32
33.13
35.98
36.30
40.08
40.32
34.21
32.01

Front half 134.73s · back half 146.62s

100 Freestyle SCM 1:09.85

32.93
36.92

Front half 32.93s · back half 36.92s

400 Freestyle SCM 5:33.89

39.95
44.66
43.31
44.21
41.94
41.52
40.54
37.76

Front half 172.13s · back half 161.76s

200 Breaststroke SCM 3:12.39

44.77
48.92
50.67
48.03

Front half 93.69s · back half 98.70s

200 Freestyle LCM 2:18.44

31.98
35.24
35.98
35.24

Front half 67.22s · back half 71.22s

400 Freestyle LCM 4:45.30

32.68
35.48
36.58
36.99
37.64
36.15
35.74
34.04

Front half 141.73s · back half 143.57s

100 Backstroke LCM 1:14.30

35.40
38.90

Front half 35.40s · back half 38.90s

200 Breaststroke LCM 2:49.35

81.33
88.02

Front half 81.33s · back half 88.02s

200 Butterfly LCM 2:27.06

70.71
76.35

Front half 70.71s · back half 76.35s

200 Individual Medley LCM 2:29.79

31.17
40.10
43.56
34.96

Front half 71.27s · back half 78.52s

400 Individual Medley LCM 5:15.78

31.93
37.28
42.02
41.75
43.33
44.63
37.97
36.87

Front half 152.98s · back half 162.80s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.74 10 swims
100 Freestyle SCY 53.02 26 swims
200 Freestyle SCY 1:55.66 15 swims
500 Freestyle SCY 5:18.80 10 swims
1000 Freestyle SCY 11:34.58 1 swim
50 Backstroke SCY 32.00 5 swims
100 Backstroke SCY 1:02.04 12 swims
200 Backstroke SCY 2:20.69 4 swims
50 Breaststroke SCY 32.26 8 swims
100 Breaststroke SCY 1:04.41 39 swims
200 Breaststroke SCY 2:21.00 16 swims
50 Butterfly SCY 27.23 7 swims
100 Butterfly SCY 56.49 39 swims
200 Butterfly SCY 2:11.95 14 swims
100 Individual Medley SCY 1:03.50 9 swims
200 Individual Medley SCY 2:06.43 35 swims
400 Individual Medley SCY 4:41.35 8 swims
100 Freestyle SCM 1:09.85 1 swim
400 Freestyle SCM 5:33.89 1 swim
200 Breaststroke SCM 3:12.39 1 swim
50 Freestyle LCM 28.36 14 swims
100 Freestyle LCM 1:01.67 18 swims
200 Freestyle LCM 2:18.44 11 swims
400 Freestyle LCM 4:45.30 8 swims
50 Backstroke LCM 35.39 6 swims
100 Backstroke LCM 1:14.30 12 swims
50 Breaststroke LCM 38.24 12 swims
100 Breaststroke LCM 1:15.81 26 swims
200 Breaststroke LCM 2:49.35 10 swims
50 Butterfly LCM 32.54 12 swims
100 Butterfly LCM 1:05.40 26 swims
200 Butterfly LCM 2:27.06 10 swims
200 Individual Medley LCM 2:29.79 19 swims
400 Individual Medley LCM 5:15.78 8 swims