Avery Heron
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.84 | 2016-10-23 | CAA Early Season Mini & Mid Distance Meetslow pool | |
| 50 Freestyle | SCY | 22.35 | AAA+0.96s to AAAA·Sectionals ✓+1.06s to Futures | 2025-12-13 | 2025 NBAC 51st Annual Christmas Invitationalvenue |
| 100 Freestyle | SCY | 48.98 | AAA+2.19s to AAAA·+0.49s to Sectionals | 2025-12-14 | 2025 NBAC 51st Annual Christmas Invitationalvenue |
| 200 Freestyle | SCY | 1:42.34 | AAA+0.15s to AAAA·Sectionals ✓+0.75s to Futures | 2025-12-12 | 2025 NBAC 51st Annual Christmas Invitationalvenue |
| 500 Freestyle | SCY | 4:28.89 | AAAA·Futures ✓+0.10s to Winter JNs | 2025-12-13 | 2025 NBAC 51st Annual Christmas Invitationalvenue |
| 1000 Freestyle | SCY | 9:16.07 | AAAA·Winter JNs ✓+2.88s to Jr Nationals | 2026-02-19 | 2026 Speedo MD LSC Senior Champsvenue |
| 1650 Freestyle | SCY | 15:25.65 | AAAA·Jr Nationals ✓+4.16s to Nationals | 2025-12-14 | 2025 NBAC 51st Annual Christmas Invitationalvenue |
| 25 Backstroke | SCY | 22.53 | 2016-10-23 | CAA Early Season Mini & Mid Distance Meetslow pool | |
| 50 Backstroke | SCY | 26.42 | A+0.33s to AA·+2.73s to Futures | 2025-02-03 | John DeBarbadillo Invite |
| 100 Backstroke | SCY | 53.30 | AA+0.01s to AAA·Sectionals ✓+1.81s to Futures | 2025-11-16 | 2025 NBAC Thanksgiving Meetfast pool |
| 200 Backstroke | SCY | 1:54.95 | AAA+3.56s to AAAA·Sectionals ✓+2.16s to Futures | 2025-02-20 | 2025 Speedo MD LSC Senior Champs |
| 50 Breaststroke | SCY | 29.19 | AA+0.30s to AAA·+2.90s to Futures | 2024 MD LSC 14 & U Championshipsvenue | |
| 100 Breaststroke | SCY | 1:01.23 | AA+0.74s to AAA·Sectionals ✓+3.24s to Futures | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 200 Breaststroke | SCY | 2:10.00 | AAA+4.71s to AAAA·Sectionals ✓+2.01s to Futures | 2025-12-13 | 2025 NBAC 51st Annual Christmas Invitationalvenue |
| 25 Butterfly | SCY | 21.78 | 2017-02-18 | 2017 CSAC Cabin Fever Meetvenue | |
| 50 Butterfly | SCY | 25.95 | AA+0.96s to AAA·+3.06s to Futures | 2024-01-01 | 2024 nbac thanksgiving meet final results pdf 1 |
| 100 Butterfly | SCY | 55.11 | AA+2.22s to AAA·+1.92s to Sectionals | 2025-11-15 | 2025 NBAC Thanksgiving Meetfast pool |
| 200 Butterfly | SCY | 1:55.98 | AAA+2.89s to AAAA·Sectionals ✓+2.29s to Futures | 2025-11-16 | 2025 NBAC Thanksgiving Meetfast pool |
| 100 Individual Medley | SCY | 53.77 | 2025-11-15 | 2025 NBAC Thanksgiving Meetfast pool | |
| 200 Individual Medley | SCY | 1:55.26 | AAA+1.77s to AAAA·Sectionals ✓+1.37s to Futures | 2025-11-16 | 2025 NBAC Thanksgiving Meetfast pool |
| 400 Individual Medley | SCY | 4:00.37 | AAAA·Futures ✓+3.88s to Winter JNs | 2026-02-20 | 2026 Speedo MD LSC Senior Champsvenue |
| 50 Freestyle | LCM | 26.76 | AA+0.87s to AAA·+1.27s to Sectionals | 2024-06-10 | Chargers Long Course Closed Invitational |
| 100 Freestyle | LCM | 54.46 | AAA+0.57s to AAAA·Sectionals ✓+0.87s to Futures | 2026-06-08 | Chargers Mid Season Long Course Invitational |
| 200 Freestyle | LCM | 1:56.29 | AAAA·Futures ✓+1.00s to Winter JNs | 2026-06-08 | Chargers Mid Season Long Course Invitational |
| 400 Freestyle | LCM | 4:02.72 | AAAA·Winter JNs ✓+0.53s to Jr Nationals | 2026-05-16 | 2026 EZ LC Speedo Super Sectionalsvenue |
| 800 Freestyle | LCM | 8:20.36 | AAAA·Jr Nationals ✓+3.37s to Nationals | 2026-05-17 | 2026 EZ LC Speedo Super Sectionalsvenue |
| 1500 Freestyle | LCM | 16:00.84 | AAAA·Jr Nationals ✓+8.15s to Nationals | 2026-08-03 | 2026 Speedo Junior National Championshipsvenue |
| 50 Backstroke | LCM | 34.24 | BB+1.75s to A·+6.35s to Futures | 2022-06-11 | 2022 Summer Speedo Spectacularevenue |
| 100 Backstroke | LCM | 1:03.55 | AA+1.06s to AAA·+1.56s to Sectionals | 2025-05-18 | 2025 NBAC Spring LC Invitational Meetvenue |
| 200 Backstroke | LCM | 2:11.90 | AAA+2.71s to AAAA·Sectionals ✓+0.01s to Futures | 2026-06-08 | Chargers Mid Season Long Course Invitational |
| 50 Breaststroke | LCM | 37.91 | BB+2.02s to A·+7.02s to Futures | 2022-06-12 | 2022 Summer Speedo Spectacularevenue |
| 100 Breaststroke | LCM | 1:10.89 | AA+0.30s to AAA·+1.20s to Sectionals | 2026-06-08 | Chargers Mid Season Long Course Invitational |
| 200 Breaststroke | LCM | 2:39.12 | AA+5.63s to AAA·+6.53s to Sectionals | 2024-06-10 | Chargers Long Course Closed Invitational |
| 50 Butterfly | LCM | 32.80 | BB+2.01s to A·+6.51s to Futures | 2022-06-10 | 2022 Summer Speedo Spectacularevenue |
| 100 Butterfly | LCM | 1:02.91 | AA+2.42s to AAA·+2.72s to Sectionals | 2025-05-17 | 2025 NBAC Spring LC Invitational Meetvenue |
| 200 Butterfly | LCM | 2:10.86 | AAA+1.67s to AAAA·Sectionals ✓+0.67s to Futures | 2026-03-28 | 2026 Speedo Sectional Championshipvenue |
| 200 Individual Medley | LCM | 2:12.03 | AAAA·Futures ✓+2.74s to Winter JNs | 2026-07-11 | 2026 NBAC Mid Summer Classicvenue |
| 400 Individual Medley | LCM | 4:34.72 | AAAA·Winter JNs ✓+1.63s to Jr Nationals | 2026-08-04 | 2026 Speedo Junior National Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.82 | flat | 200 Free Relay | 2024-10-19 | 2024 NBAC Fall Fastival Meet |
| 50 Freestyle | SCY | 23.22 | flying | 200 Free Relay (leg 4) | 2024-01-21 | 2024 ISCA January Classic |
| 50 Freestyle | SCY | 22.50 | flying | 200 Medley Relay (leg 4) | 2025-10-19 | 2025 NBAC Fall Fastival Meet |
| 100 Freestyle | SCY | 48.93 | flat | 400 Free Relay | 2024-12-13 | 2024 NBAC 50th Annual Christmas Invitational |
| 100 Freestyle | SCY | 49.56 | flying | 400 Free Relay (leg 3) | 2024-03-03 | 2024 MD LSC 14 & U Championships |
| 100 Freestyle | SCY | 48.62 | flying | 400 Medley Relay (leg 4) | 2024-12-14 | 2024 NBAC 50th Annual Christmas Invitational |
| 200 Freestyle | SCY | 1:44.45 | flat | 800 Free Relay | 2026-02-19 | 2026 Speedo MD LSC Senior Champs |
| 200 Freestyle | SCY | 1:45.68 | flying | 800 Free Relay (leg 4) | 2024-02-29 | 2024 MD LSC 14 & U Championships |
| 50 Backstroke | SCY | 28.16 | flat | 200 Medley Relay | 2024-01-21 | 2024 ISCA January Classic |
| 100 Backstroke | SCY | 54.17 | flat | 400 Medley Relay | 2025-12-13 | 2025 NBAC 51st Annual Christmas Invitational |
| 50 Breaststroke | SCY | 27.88 | flying | 200 Medley Relay (leg 2) | 2025-11-16 | 2025 NBAC Thanksgiving Meet |
| 50 Butterfly | SCY | 14.18 | flying | 200 Medley Relay (leg 3) | 2021-10-31 | 2021 NBAC Fall Fastival Meet |
| 100 Butterfly | SCY | 1:02.66 | flying | 400 Medley Relay (leg 3) | 2022-11-20 | 2022 NBAC Thanksgiving Meet |
| 50 Freestyle | LCM | 25.89 | flat | 200 Free Relay | 2025-05-17 | 2025 NBAC Spring LC Invitational Meet |
| 50 Freestyle | LCM | 26.74 | flying | 200 Medley Relay (leg 4) | 2024-05-19 | 2024 NBAC Spring LC Invitational Meet |
| 100 Freestyle | LCM | 55.86 | flat | 400 Free Relay | 2026-07-10 | 2026 NBAC Mid Summer Classic |
| 100 Freestyle | LCM | 56.31 | flying | 400 Free Relay (leg 4) | 2025-03-29 | 2025 Speedo Sectional Championship |
| 100 Freestyle | LCM | 54.61 | flying | 400 Medley Relay (leg 4) | 2026-07-11 | 2026 NBAC Mid Summer Classic |
| 200 Freestyle | LCM | 1:55.87 | flying | 800 Free Relay (leg 4) | 2026-08-04 | 2026 Speedo Junior National Championships |
| 100 Backstroke | LCM | 1:11.67 | flat | 400 Medley Relay | 2022-08-06 | 2022 MD LSC LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
5834 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:02.72 | 1100 |
| 200 BK LCM | 2:11.90 | 939 |
| 200 BR LCM | 2:39.12 | 770 |
| 200 FL LCM | 2:10.86 | 953 |
| 200 IM LCM | 2:12.03 | 1001 |
| 400 IM LCM | 4:34.72 | 1071 |
IMR 15-16 · LCM
4466 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 1:56.29 | 1031 |
| 100 BK LCM | 1:03.55 | 820 |
| 100 BR LCM | 1:10.89 | 847 |
| 100 FL LCM | 1:02.91 | 767 |
| 200 IM LCM | 2:12.03 | 1001 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.98
Front half 23.77s · back half 25.21s
200 Freestyle SCY 1:42.34
500 Freestyle SCY 4:28.89
Front half 132.40s · back half 136.49s
1000 Freestyle SCY 9:16.07
Front half 274.67s · back half 281.40s
1650 Freestyle SCY 15:25.65
100 Backstroke SCY 53.30
Front half 26.05s · back half 27.25s
100 Breaststroke SCY 1:01.23
Front half 29.00s · back half 32.23s
200 Breaststroke SCY 2:10.00
Front half 63.02s · back half 66.98s
100 Butterfly SCY 55.11
Front half 25.73s · back half 29.38s
200 Butterfly SCY 1:55.98
Front half 56.00s · back half 59.98s
100 Individual Medley SCY 53.77
Front half 25.15s · back half 28.62s
200 Individual Medley SCY 1:55.26
Front half 54.56s · back half 60.70s
400 Individual Medley SCY 4:00.37
Front half 116.09s · back half 124.28s
100 Freestyle LCM 54.46 split/total mismatch
Front half 26.38s · back half 28.08s
200 Freestyle LCM 1:56.29 split/total mismatch
400 Freestyle LCM 4:02.72
Front half 119.24s · back half 123.48s
800 Freestyle LCM 8:20.36
Front half 248.72s · back half 251.64s
1500 Freestyle LCM 16:00.84
100 Backstroke LCM 1:03.55
Front half 30.96s · back half 32.59s
200 Backstroke LCM 2:11.90 split/total mismatch
100 Breaststroke LCM 1:10.89 split/total mismatch
Front half 33.15s · back half 37.74s
200 Breaststroke LCM 2:39.12 split/total mismatch
Front half 40.14s · back half 118.98s
100 Butterfly LCM 1:02.91
Front half 30.14s · back half 32.77s
200 Butterfly LCM 2:10.86
Front half 62.86s · back half 68.00s
200 Individual Medley LCM 2:12.03
Front half 61.67s · back half 70.36s
400 Individual Medley LCM 4:34.72 RT 0.65s
Front half 131.05s · back half 143.67s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.