Avery Heron
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.84 | 2016-10-23 | CAA Early Season Mini & Mid Distance Meet slow pool | |
| 50 Freestyle | SCY | 22.35 | AAA+0.96s to AAAA | 2025-12-13 | 2025 NBAC 51st Annual Christmas Invitational venue |
| 100 Freestyle | SCY | 48.98 | AAA+2.19s to AAAA | 2025-12-14 | 2025 NBAC 51st Annual Christmas Invitational venue |
| 200 Freestyle | SCY | 1:42.34 | AAA+0.15s to AAAA | 2025-12-12 | 2025 NBAC 51st Annual Christmas Invitational venue |
| 500 Freestyle | SCY | 4:28.89 | AAAA | 2025-12-13 | 2025 NBAC 51st Annual Christmas Invitational venue |
| 1000 Freestyle | SCY | 9:16.07 | AAAA | 2026-02-19 | 2026 Speedo MD LSC Senior Champs venue |
| 1650 Freestyle | SCY | 15:25.65 | AAAA | 2025-12-14 | 2025 NBAC 51st Annual Christmas Invitational venue |
| 25 Backstroke | SCY | 22.53 | 2016-10-23 | CAA Early Season Mini & Mid Distance Meet slow pool | |
| 50 Backstroke | SCY | 26.42 | A+0.33s to AA | 2025-02-03 | John DeBarbadillo Invite |
| 100 Backstroke | SCY | 53.30 | AA+0.01s to AAA | 2025-11-14 | 2025 NBAC Thanksgiving Meet |
| 200 Backstroke | SCY | 1:54.95 | AAA+3.56s to AAAA | 2025-02-20 | 2025 Speedo MD LSC Senior Champs |
| 50 Breaststroke | SCY | 29.19 | AA+0.30s to AAA | 2024-02-29 | 2024 MD LSC 14 & U Championships |
| 100 Breaststroke | SCY | 1:01.23 | AA+0.74s to AAA | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 200 Breaststroke | SCY | 2:10.00 | AAA+4.71s to AAAA | 2025-12-13 | 2025 NBAC 51st Annual Christmas Invitational venue |
| 25 Butterfly | SCY | 21.78 | 2017-02-18 | 2017 CSAC Cabin Fever Meet venue | |
| 50 Butterfly | SCY | 25.95 | AA+0.96s to AAA | 2024-01-01 | 2024 nbac thanksgiving meet final results pdf 1 |
| 100 Butterfly | SCY | 55.11 | AA+2.22s to AAA | 2025-11-14 | 2025 NBAC Thanksgiving Meet |
| 200 Butterfly | SCY | 1:55.98 | AAA+2.89s to AAAA | 2025-11-14 | 2025 NBAC Thanksgiving Meet |
| 100 Individual Medley | SCY | 53.77 | 2025-11-14 | 2025 NBAC Thanksgiving Meet | |
| 200 Individual Medley | SCY | 1:55.26 | AAA+1.77s to AAAA | 2025-11-16 | 2025 NBAC Thanksgiving Meet fast pool |
| 400 Individual Medley | SCY | 4:00.37 | AAAA | 2026-02-19 | 2026 Speedo MD LSC Senior Champs |
| 50 Freestyle | LCM | 26.76 | AA+0.87s to AAA | 2024-06-10 | Chargers Long Course Closed Invitational |
| 100 Freestyle | LCM | 54.46 | AAA+0.57s to AAAA | 2026-06-08 | Chargers Mid Season Long Course Invitational |
| 200 Freestyle | LCM | 1:56.29 | AAAA | 2026-06-08 | Chargers Mid Season Long Course Invitational |
| 400 Freestyle | LCM | 4:02.72 | AAAA | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
| 800 Freestyle | LCM | 8:20.36 | AAAA | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
| 1500 Freestyle | LCM | 16:02.11 | AAAA | 2026-03-29 | 2026 Speedo Sectional Championship venue |
| 50 Backstroke | LCM | 34.24 | BB+1.75s to A | 2022-06-11 | 2022 Summer Speedo Spectaculare venue |
| 100 Backstroke | LCM | 1:03.55 | AA+1.06s to AAA | 2025-05-18 | 2025 NBAC Spring LC Invitational Meet venue |
| 200 Backstroke | LCM | 2:11.90 | AAA+2.71s to AAAA | 2026-06-08 | Chargers Mid Season Long Course Invitational |
| 50 Breaststroke | LCM | 37.91 | BB+2.02s to A | 2022-06-12 | 2022 Summer Speedo Spectaculare venue |
| 100 Breaststroke | LCM | 1:10.89 | AA+0.30s to AAA | 2026-06-08 | Chargers Mid Season Long Course Invitational |
| 200 Breaststroke | LCM | 2:39.12 | AA+5.63s to AAA | 2024-06-10 | Chargers Long Course Closed Invitational |
| 50 Butterfly | LCM | 32.80 | BB+2.01s to A | 2022-06-10 | 2022 Summer Speedo Spectaculare venue |
| 100 Butterfly | LCM | 1:02.91 | AA+2.42s to AAA | 2025-05-16 | 2025 NBAC Spring LC Invitational Meet |
| 200 Butterfly | LCM | 2:10.86 | AAA+1.67s to AAAA | 2026-03-28 | 2026 Speedo Sectional Championship venue |
| 200 Individual Medley | LCM | 2:22.86 | AA+4.17s to AAA | 2024-03-24 | 2024 Speedo Sectional Championship venue |
| 400 Individual Medley | LCM | 4:40.31 | AAAA | 2026-03-27 | 2026 Speedo Sectional Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.43 | flat | 200 Free Relay | 2021-12-17 | 2021 NBAC 47th Annual Christmas Invitational |
| 50 Freestyle | SCY | 25.97 | flying | 200 Free Relay (leg 3) | 2022-03-05 | 2022 MD LSC 14 & U CHAMPIONSHIPS |
| 50 Freestyle | SCY | 25.61 | flying | 200 Medley Relay (leg 4) | 2022-03-03 | 2022 MD LSC 14 & U CHAMPIONSHIPS |
| 100 Freestyle | SCY | 49.67 | flying | 400 Medley Relay (leg 4) | 2024-03-02 | 2024 MD LSC 14 & U Championships |
| 100 Freestyle | SCY | 49.56 | flying | 400 Free Relay (leg 3) | 2024-03-03 | 2024 MD LSC 14 & U Championships |
| 200 Freestyle | SCY | 1:45.68 | flying | 800 Free Relay (leg 4) | 2024-02-29 | 2024 MD LSC 14 & U Championships |
| 100 Freestyle | LCM | 58.35 | flying | 400 Free Relay (leg 2) | 2023-08-03 | 2023 Speedo Maryland Long Course Championship |
| 100 Freestyle | LCM | 1:05.91 | flying | 400 Medley Relay (leg 4) | 2021-07-31 | 2021 MD LSC Summer Championships |
| 100 Backstroke | LCM | 1:11.67 | flat | 400 Medley Relay | 2022-08-06 | 2022 MD LSC LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
5750 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:28.89 | 1084 |
| 200 BK SCY | 1:54.95 | 892 |
| 200 BR SCY | 2:10.00 | 895 |
| 200 FL SCY | 1:55.98 | 917 |
| 200 IM SCY | 1:55.26 | 947 |
| 400 IM SCY | 4:00.37 | 1015 |
IMR 15-16 · SCY
4396 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:42.34 | 989 |
| 100 BK SCY | 53.30 | 860 |
| 100 BR SCY | 1:01.23 | 836 |
| 100 FL SCY | 55.11 | 764 |
| 200 IM SCY | 1:55.26 | 947 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.98
Front half 23.77s · back half 25.21s
200 Freestyle SCY 1:42.34
500 Freestyle SCY 4:28.89
Front half 132.40s · back half 136.49s
1000 Freestyle SCY 9:16.07
Front half 274.67s · back half 281.40s
1650 Freestyle SCY 15:25.65
100 Backstroke SCY 53.30
Front half 26.05s · back half 27.25s
100 Breaststroke SCY 1:01.23
Front half 29.00s · back half 32.23s
200 Breaststroke SCY 2:10.00
Front half 63.02s · back half 66.98s
100 Butterfly SCY 55.11
Front half 25.73s · back half 29.38s
200 Butterfly SCY 1:55.98
Front half 56.00s · back half 59.98s
100 Individual Medley SCY 53.77
Front half 25.15s · back half 28.62s
200 Individual Medley SCY 1:55.26
Front half 54.56s · back half 60.70s
100 Freestyle LCM 54.46 split/total mismatch
Front half 26.38s · back half 28.08s
200 Freestyle LCM 1:56.29 split/total mismatch
1500 Freestyle LCM 16:02.11
Front half 478.86s · back half 483.25s
100 Backstroke LCM 1:03.55
Front half 30.96s · back half 32.59s
200 Backstroke LCM 2:11.90 · 320.0 min after 200 Freestylesplit/total mismatch
100 Breaststroke LCM 1:10.89 split/total mismatch
Front half 33.15s · back half 37.74s
200 Breaststroke LCM 2:39.12 split/total mismatch
Front half 40.14s · back half 118.98s
100 Butterfly LCM 1:02.91
Front half 30.14s · back half 32.77s
200 Butterfly LCM 2:10.86
Front half 62.86s · back half 68.00s
200 Individual Medley LCM 2:22.86
Front half 68.27s · back half 74.59s
400 Individual Medley LCM 4:40.31
Front half 134.39s · back half 145.92s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.