Emmie Unruh

Fage 14COFLMTNJUN

361 plausible swims · 56 meets · 2019-10-26 → 2026-06-14

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 13.25 2026-01-11 2026 CO NJ Narwhal Invitational fast pool
50 Freestyle SCY 28.33 BB+0.34s to A 2026-01-11 2026 CO NJ Narwhal Invitational fast pool
100 Freestyle SCY 59.80 A+1.51s to AA 2026-03-07 2026 CO 14&U Silver State venue
200 Freestyle SCY 2:13.77 BB+1.88s to A 2025-03-01 2025 CO CSI 14&U Age Group Championships venue
500 Freestyle SCY 5:35.30 AA+11.31s to AAA 2026-03-29 2026 Southwest Age Group Regional fast pool
1000 Freestyle SCY 11:59.10 A+19.21s to AA 2026-01-09 2026 CO NJ Narwhal Invitational fast pool
1650 Freestyle SCY 19:08.30 AA+28.41s to AAA 2026-03-27 2026 Southwest Age Group Regional fast pool
25 Backstroke SCY 25.01 2019-10-26 2019 CO JH Grand Prix Series #1 slow pool
50 Backstroke SCY 35.31 B+1.32s to BB 2024-10-20 2024 CO MACS Fall Invitational venue
100 Backstroke SCY 1:11.17 BB+4.98s to A 2026-02-15 2026 CO NJ Groundhog Invite fast pool
25 Breaststroke SCY 29.60 2019-12-22 2019 CO JH Grand Prix Series #2 slow pool
50 Breaststroke SCY 34.90 A+0.31s to AA 2026-03-28 2026 Southwest Age Group Regional fast pool
100 Breaststroke SCY 1:14.50 A+1.61s to AA 2026-02-28 2026 CO CSI SC Age Group Championships fast pool
200 Breaststroke SCY 2:39.41 A+2.52s to AA 2026-03-30 2026 Southwest Age Group Regional fast pool
25 Butterfly SCY 21.77 2019-12-22 2019 CO JH Grand Prix Series #2 slow pool
50 Butterfly SCY 31.93 BB+1.04s to A 2026-02-14 2026 CO NJ Groundhog Invite fast pool
100 Butterfly SCY 1:08.41 BB+2.52s to A 2026-03-08 2026 CO 14&U Silver State venue
200 Butterfly SCY 2:23.68 A+2.89s to AA 2026-03-29 2026 Southwest Age Group Regional fast pool
100 Individual Medley SCY 1:12.93 2024-12-07 2024 CO CSI Pioneer Open venue
200 Individual Medley SCY 2:23.67 A+1.98s to AA 2026-03-07 2026 CO 14&U Silver State venue
400 Individual Medley SCY 4:56.82 AA+9.13s to AAA 2026-03-28 2026 Southwest Age Group Regional fast pool
2 Freestyle LCM 35:04.46 2025-07-10 2025 CO CSI Open Water Championships venue
50 Freestyle LCM 32.16 BB+0.17s to A 2025-06-13 2025 CO CSI Long Course Open fast pool
100 Freestyle LCM 1:09.10 A+2.41s to AA 2026-04-25 2026 CO Arena Catch Me If You Can venue
200 Freestyle LCM 2:25.76 A+1.57s to AA 2026-06-13 2026 CO CSI Long Course Open fast pool
400 Freestyle LCM 5:03.61 A+0.62s to AA 2026-06-14 2026 CO CSI Long Course Open fast pool
800 Freestyle LCM 10:27.45 AA+25.46s to AAA 2025-07-24 2025 RAFC Last Splash Invitational venue
1500 Freestyle LCM 19:55.66 AA+38.57s to AAA 2026-06-12 2026 CO CSI Long Course Open fast pool
50 Backstroke LCM 39.83 B+0.14s to BB 2024-06-23 2024 CO Grand Junction Invitational venue
100 Backstroke LCM 1:20.85 BB+3.76s to A 2026-04-26 2026 CO Arena Catch Me If You Can venue
200 Backstroke LCM 2:48.66 BB+2.37s to A 2026-05-16 2026 CO NJ Ken Kelley Invite fast pool
50 Breaststroke LCM 40.91 A+1.52s to AA 2026-06-06 2026 CO NJ Summer Solstice Invite fast pool
100 Breaststroke LCM 1:27.89 BB+0.10s to A 2025-06-14 2025 CO CSI Long Course Open fast pool
200 Breaststroke LCM 3:03.34 A+1.95s to AA 2025-07-25 2025 RAFC Last Splash Invitational venue
50 Butterfly LCM 38.50 B+1.41s to BB 2024-06-21 2024 CO Grand Junction Invitational venue
100 Butterfly LCM 1:17.23 BB+2.24s to A 2026-04-26 2026 CO Arena Catch Me If You Can venue
200 Butterfly LCM 2:48.88 BB+0.19s to A 2026-05-17 2026 CO NJ Ken Kelley Invite fast pool
200 Individual Medley LCM 2:43.76 A+1.67s to AA 2026-06-14 2026 CO CSI Long Course Open fast pool
400 Individual Medley LCM 5:39.96 AA+11.17s to AAA 2026-06-13 2026 CO CSI Long Course Open fast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.09 flat 200 Free Relay 2025-03-02 2025 CO CSI 14&U Age Group Championships
50 Freestyle SCY 29.19 flying 200 Free Relay (leg 3) 2026-03-29 2026 Southwest Age Group Regional
50 Freestyle SCY 29.27 flying 200 Medley Relay (leg 4) 2025-03-22 Southwest Age Group Regional 2025
100 Freestyle SCY 1:03.78 flat 400 Free Relay 2025-03-23 Southwest Age Group Regional 2025
100 Freestyle SCY 1:01.52 flying 400 Free Relay (leg 3) 2026-03-30 2026 Southwest Age Group Regional
50 Breaststroke SCY 33.08 flying 200 Medley Relay (leg 2) 2023-02-25 2023 CO CSI SCY Age Group Championships
100 Breaststroke SCY 1:17.94 flying 400 Medley Relay (leg 2) 2026-03-28 2026 Southwest Age Group Regional
50 Freestyle LCM 34.76 flying 200 Free Relay (leg 2) 2024-07-28 2024 CO CSI LC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

4294 points (6/6 events)

EventTime Points
400 FR LCM 5:03.61 751
200 BK LCM 2:48.66 635
200 BR LCM 3:03.34 732
200 FL LCM 2:48.88 656
200 IM LCM 2:43.76 736
400 IM LCM 5:39.96 784

IMR 13-14 · LCM

3318 points (5/5 events)

EventTime Points
200 FR LCM 2:25.76 734
100 BK LCM 1:20.85 576
100 BR LCM 1:27.89 666
100 FL LCM 1:17.23 606
200 IM LCM 2:43.76 736

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.80

28.76
31.04

Front half 28.76s · back half 31.04s

200 Freestyle SCY 2:13.77

30.61
34.09
34.60
34.47

Front half 64.70s · back half 69.07s

500 Freestyle SCY 5:35.30

30.49
33.51
33.82
33.80
33.84
33.90
34.09
34.21
34.14
33.50

Front half 165.46s · back half 169.84s

1000 Freestyle SCY 11:59.10

31.26
35.10
35.77
35.08
35.72
35.79
36.32
36.25
36.53
36.35
36.84
36.47
36.78
36.72
36.78
37.09
36.19
36.58
36.62
34.86

Front half 354.17s · back half 364.93s

1650 Freestyle SCY 19:08.30

30.74
33.36
34.21
34.55
34.32
34.91
34.58
34.58
34.68
35.31
34.63
35.01
35.17
35.16
35.13
35.14
35.20
35.00
35.05
35.15
35.26
34.96
35.21
35.25
35.06
35.34
35.42
35.74
35.24
35.26
35.42
34.84
33.42

100 Backstroke SCY 1:11.17

34.55
36.62

Front half 34.55s · back half 36.62s

100 Breaststroke SCY 1:14.50

35.15
39.35

Front half 35.15s · back half 39.35s

200 Breaststroke SCY 2:39.41

35.78
40.54
41.39
41.70

Front half 76.32s · back half 83.09s

100 Butterfly SCY 1:08.41

31.87
36.54

Front half 31.87s · back half 36.54s

200 Butterfly SCY 2:23.68

31.50
35.99
37.50
38.69

Front half 67.49s · back half 76.19s

100 Individual Medley SCY 1:12.93

34.84
38.09

Front half 34.84s · back half 38.09s

200 Individual Medley SCY 2:23.67

31.24
37.65
41.56
33.22

Front half 68.89s · back half 74.78s

400 Individual Medley SCY 4:56.82

32.55
37.11
37.76
39.06
41.90
41.72
33.85
32.87

Front half 146.48s · back half 150.34s

100 Freestyle LCM 1:09.10

33.14
35.96

Front half 33.14s · back half 35.96s

200 Freestyle LCM 2:25.76

34.17
37.37
37.43
36.79

Front half 71.54s · back half 74.22s

400 Freestyle LCM 5:03.61

34.92
38.36
39.19
38.91
38.81
38.52
38.15
36.75

Front half 151.38s · back half 152.23s

800 Freestyle LCM 10:27.45

35.43
38.61
39.45
39.77
40.06
39.44
40.17
39.36
40.08
39.51
40.03
39.17
39.86
39.40
39.46
37.65

Front half 312.29s · back half 315.16s

1500 Freestyle LCM 19:55.66 · 260.0 min after 200 Breaststroke

35.89
39.63
39.63
40.12
39.91
40.29
39.79
40.34
39.54
40.71
40.09
40.66
39.98
40.87
40.19
40.21
40.26
40.23
40.00
40.55
40.25
40.20
40.20
40.26
39.94
40.15
39.65
39.56
38.85
37.71

Front half 597.64s · back half 598.02s

100 Backstroke LCM 1:20.85

38.95
41.90

Front half 38.95s · back half 41.90s

200 Backstroke LCM 2:48.66

40.46
42.75
43.48
41.97

Front half 83.21s · back half 85.45s

100 Breaststroke LCM 1:27.89

40.56
47.33

Front half 40.56s · back half 47.33s

200 Breaststroke LCM 3:03.34

40.42
46.73
47.65
48.54

Front half 87.15s · back half 96.19s

100 Butterfly LCM 1:17.23

35.50
41.73

Front half 35.50s · back half 41.73s

200 Butterfly LCM 2:48.88

36.94
43.07
43.75
45.12

Front half 80.01s · back half 88.87s

200 Individual Medley LCM 2:43.76

35.60
42.65
49.25
36.26

Front half 78.25s · back half 85.51s

400 Individual Medley LCM 5:39.96

36.34
42.79
43.11
43.64
49.31
49.19
38.22
37.36

Front half 165.88s · back half 174.08s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 13.25 4 swims
50 Freestyle SCY 28.33 15 swims
100 Freestyle SCY 59.80 10 swims
200 Freestyle SCY 2:13.77 12 swims
500 Freestyle SCY 5:35.30 15 swims
1000 Freestyle SCY 11:59.10 1 swim
1650 Freestyle SCY 19:08.30 3 swims
25 Backstroke SCY 25.01 1 swim
50 Backstroke SCY 35.31 12 swims
100 Backstroke SCY 1:11.17 11 swims
25 Breaststroke SCY 29.60 1 swim
50 Breaststroke SCY 34.90 22 swims
100 Breaststroke SCY 1:14.50 24 swims
200 Breaststroke SCY 2:39.41 10 swims
25 Butterfly SCY 21.77 2 swims
50 Butterfly SCY 31.93 7 swims
100 Butterfly SCY 1:08.41 6 swims
200 Butterfly SCY 2:23.68 5 swims
100 Individual Medley SCY 1:12.93 16 swims
200 Individual Medley SCY 2:23.67 17 swims
400 Individual Medley SCY 4:56.82 7 swims
2 Freestyle LCM 35:04.46 1 swim
50 Freestyle LCM 32.16 12 swims
100 Freestyle LCM 1:09.10 11 swims
200 Freestyle LCM 2:25.76 11 swims
400 Freestyle LCM 5:03.61 13 swims
800 Freestyle LCM 10:27.45 5 swims
1500 Freestyle LCM 19:55.66 4 swims
50 Backstroke LCM 39.83 7 swims
100 Backstroke LCM 1:20.85 4 swims
200 Backstroke LCM 2:48.66 3 swims
50 Breaststroke LCM 40.91 12 swims
100 Breaststroke LCM 1:27.89 18 swims
200 Breaststroke LCM 3:03.34 15 swims
50 Butterfly LCM 38.50 7 swims
100 Butterfly LCM 1:17.23 8 swims
200 Butterfly LCM 2:48.88 1 swim
200 Individual Medley LCM 2:43.76 21 swims
400 Individual Medley LCM 5:39.96 7 swims