Emmie Unruh

Fage 14CCCOFLMTNJUN

385 plausible swims · 59 meets · 2019-10-26 → 2026-07-25

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 13.25 2026-01-11 2026 CO NJ Narwhal Invitationalfast pool
50 Freestyle SCY 28.33 BB+0.34s to A·+2.24s to Sectionals 2026-01-11 2026 CO NJ Narwhal Invitationalfast pool
100 Freestyle SCY 59.80 A+1.51s to AA·+3.31s to Sectionals 2026-03-07 2026 CO 14&U Silver Statevenue
200 Freestyle SCY 2:13.77 BB+1.88s to A·+11.38s to Sectionals 2025-03-01 2025 CO CSI 14&U Age Group Championshipsvenue
500 Freestyle SCY 5:35.30 AA+11.31s to AAA·+5.91s to Sectionals 2026-03-29 2026 Southwest Age Group Regionalvenue
1000 Freestyle SCY 11:59.10 A+19.21s to AA·+34.91s to Sectionals 2026-01-09 2026 CO NJ Narwhal Invitationalfast pool
1650 Freestyle SCY 19:08.30 AA+28.41s to AAA·+1.61s to Sectionals 2026-03-27 2026 Southwest Age Group Regionalvenue
25 Backstroke SCY 25.01 2019-10-26 2019 CO JH Grand Prix Series #1slow pool
50 Backstroke SCY 35.31 B+1.32s to BB·+9.02s to Futures 2024-10-20 2024 CO MACS Fall Invitationalvenue
100 Backstroke SCY 1:11.17 BB+4.98s to A·+9.78s to Sectionals 2026-02-15 2026 CO NJ Groundhog Invitefast pool
25 Breaststroke SCY 29.60 2019-12-22 2019 CO JH Grand Prix Series #2slow pool
50 Breaststroke SCY 34.90 A+0.31s to AA·+5.11s to Futures 2026-03-28 2026 Southwest Age Group Regionalvenue
100 Breaststroke SCY 1:08.49 AAA+1.90s to AAAA·Sectionals ✓+3.00s to Futures 2026-05-06 2026 CIF CENTRAL SECTION D1 CHAMPIONSHIPS
200 Breaststroke SCY 2:39.41 A+2.52s to AA·+6.62s to Sectionals 2026-03-30 2026 Southwest Age Group Regionalvenue
25 Butterfly SCY 21.77 2019-12-22 2019 CO JH Grand Prix Series #2slow pool
50 Butterfly SCY 31.93 BB+1.04s to A·+6.24s to Futures 2026-02-14 2026 CO NJ Groundhog Invitefast pool
100 Butterfly SCY 1:06.53 BB+0.64s to A·+5.44s to Sectionals 2026-05-06 2026 CIF CENTRAL SECTION D1 CHAMPIONSHIPS
200 Butterfly SCY 2:23.68 A+2.89s to AA·+7.49s to Sectionals 2026-03-29 2026 Southwest Age Group Regionalvenue
100 Individual Medley SCY 1:12.93 2024-12-07 2024 CO CSI Pioneer Openvenue
200 Individual Medley SCY 2:23.67 A+1.98s to AA·+7.18s to Sectionals 2026-03-07 2026 CO 14&U Silver Statevenue
400 Individual Medley SCY 4:56.82 AA+9.13s to AAA·+5.23s to Sectionals 2026-03-28 2026 Southwest Age Group Regionalvenue
2 Freestyle LCM 35:04.46 2025-07-10 2025 CO CSI Open Water Championshipsvenue
50 Freestyle LCM 32.16 BB+0.17s to A·+2.57s to Sectionals 2025-06-13 2025 CO CSI Long Course Openvenue
100 Freestyle LCM 1:08.26 A+1.57s to AA·+3.87s to Sectionals 2026-07-12 2026 CO Firecracker Last Chance Invitefast pool
200 Freestyle LCM 2:25.31 A+1.12s to AA·+6.32s to Sectionals 2026-07-24 2026 RAFC Last Splash Invitationalvenue
400 Freestyle LCM 4:58.81 AA+9.02s to AAA·+7.02s to Sectionals 2026-07-23 2026 RAFC Last Splash Invitationalvenue
800 Freestyle LCM 10:27.45 AA+25.46s to AAA·+21.46s to Sectionals 2025-07-24 2025 RAFC Last Splash Invitationalvenue
1500 Freestyle LCM 19:31.37 AA+14.28s to AAA·+10.28s to Sectionals 2026-07-25 2026 RAFC Last Splash Invitationalvenue
50 Backstroke LCM 39.83 B+0.14s to BB·+8.94s to Futures 2024-06-23 2024 CO Grand Junction Invitationalvenue
100 Backstroke LCM 1:20.85 BB+3.76s to A·+9.46s to Sectionals 2026-04-26 2026 CO Arena Catch Me If You Canvenue
200 Backstroke LCM 2:48.66 BB+2.37s to A·+15.27s to Sectionals 2026-05-16 2026 CO NJ Ken Kelley Invitefast pool
50 Breaststroke LCM 40.91 A+1.52s to AA·+6.12s to Futures 2026-06-06 2026 CO NJ Summer Solstice Invitefast pool
100 Breaststroke LCM 1:27.89 BB+0.10s to A·+6.90s to Sectionals 2025-06-14 2025 CO CSI Long Course Openvenue
200 Breaststroke LCM 3:03.34 A+1.95s to AA·+8.48s to Sectionals 2025-07-25 2025 RAFC Last Splash Invitationalvenue
50 Butterfly LCM 38.50 B+1.41s to BB·+9.01s to Futures 2024-06-21 2024 CO Grand Junction Invitationalvenue
100 Butterfly LCM 1:17.23 BB+2.24s to A·+7.94s to Sectionals 2026-04-26 2026 CO Arena Catch Me If You Canvenue
200 Butterfly LCM 2:47.98 A+6.29s to AA·+13.69s to Sectionals 2026-07-22 2026 RAFC Last Splash Invitationalvenue
200 Individual Medley LCM 2:41.62 AA+6.53s to AAA·+4.63s to Sectionals 2026-07-25 2026 RAFC Last Splash Invitationalvenue
400 Individual Medley LCM 5:32.25 AA+3.46s to AAA·Sectionals ✓+24.96s to Futures 2026-07-24 2026 RAFC Last Splash Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.09 flat 200 Free Relay 2025-03-02 2025 CO CSI 14&U Age Group Championships
50 Freestyle SCY 28.69 flying 200 Medley Relay (leg 4) 2025-03-01 2025 CO CSI 14&U Age Group Championships
50 Freestyle SCY 29.19 flying 200 Free Relay (leg 3) 2026-03-29 2026 Southwest Age Group Regional
100 Freestyle SCY 1:03.78 flat 400 Free Relay 2025-03-23 Southwest Age Group Regional 2025
100 Freestyle SCY 1:00.55 flying 400 Free Relay (leg 4) 2026-03-01 2026 CO CSI SC Age Group Championships
50 Breaststroke SCY 33.08 flying 200 Medley Relay (leg 2) 2023-02-25 2023 CO CSI SCY Age Group Championships
100 Breaststroke SCY 1:14.30 flying 400 Medley Relay (leg 2) 2026-02-28 2026 CO CSI SC Age Group Championships
50 Freestyle LCM 35.29 flat 200 Free Relay 2024-06-22 2024 CO Grand Junction Invitational
50 Freestyle LCM 34.76 flying 200 Free Relay (leg 2) 2024-07-28 2024 CO CSI LC Age Group Championships
100 Freestyle LCM 1:09.92 flat 400 Free Relay 2025-07-24 2025 RAFC Last Splash Invitational
50 Backstroke LCM 37.06 flat 200 Medley Relay 2026-07-25 2026 RAFC Last Splash Invitational
100 Backstroke LCM 1:17.76 flat 400 Medley Relay 2026-07-23 2026 RAFC Last Splash Invitational
50 Breaststroke LCM 42.74 flying 200 Medley Relay (leg 2) 2025-07-12 2025 CO NJ Firecracker Invite
100 Breaststroke LCM 1:32.94 flying 400 Medley Relay (leg 2) 2025-07-25 2025 RAFC Last Splash Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

4427 points (6/6 events)

EventTime Points
400 FR LCM 4:58.81 788
200 BK LCM 2:48.66 635
200 BR LCM 3:03.34 732
200 FL LCM 2:47.98 667
200 IM LCM 2:41.62 766
400 IM LCM 5:32.25 839

IMR 13-14 · SCY

3454 points (5/5 events)

EventTime Points
200 FR SCY 2:13.77 640
100 BK SCY 1:11.17 532
100 BR SCY 1:08.49 914
100 FL SCY 1:06.53 648
200 IM SCY 2:23.67 720

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.80

28.76
31.04

Front half 28.76s · back half 31.04s

200 Freestyle SCY 2:13.77

30.61
34.09
34.60
34.47

Front half 64.70s · back half 69.07s

500 Freestyle SCY 5:35.30

30.49
33.51
33.82
33.80
33.84
33.90
34.09
34.21
34.14
33.50

Front half 165.46s · back half 169.84s

1000 Freestyle SCY 11:59.10

31.26
35.10
35.77
35.08
35.72
35.79
36.32
36.25
36.53
36.35
36.84
36.47
36.78
36.72
36.78
37.09
36.19
36.58
36.62
34.86

Front half 354.17s · back half 364.93s

1650 Freestyle SCY 19:08.30

30.74
33.36
34.21
34.55
34.32
34.91
34.58
34.58
34.68
35.31
34.63
35.01
35.17
35.16
35.13
35.14
35.20
35.00
35.05
35.15
35.26
34.96
35.21
35.25
35.06
35.34
35.42
35.74
35.24
35.26
35.42
34.84
33.42

100 Backstroke SCY 1:11.17

34.55
36.62

Front half 34.55s · back half 36.62s

200 Breaststroke SCY 2:39.41

35.78
40.54
41.39
41.70

Front half 76.32s · back half 83.09s

200 Butterfly SCY 2:23.68

31.50
35.99
37.50
38.69

Front half 67.49s · back half 76.19s

100 Individual Medley SCY 1:12.93

34.84
38.09

Front half 34.84s · back half 38.09s

200 Individual Medley SCY 2:23.67

31.24
37.65
41.56
33.22

Front half 68.89s · back half 74.78s

400 Individual Medley SCY 4:56.82

32.55
37.11
37.76
39.06
41.90
41.72
33.85
32.87

Front half 146.48s · back half 150.34s

100 Freestyle LCM 1:08.26

33.16
35.10

Front half 33.16s · back half 35.10s

200 Freestyle LCM 2:25.31

34.13
36.33
37.79
37.06

Front half 70.46s · back half 74.85s

400 Freestyle LCM 4:58.81

34.63
37.39
38.62
37.68
38.67
37.08
38.19
36.55

Front half 148.32s · back half 150.49s

800 Freestyle LCM 10:27.45

35.43
38.61
39.45
39.77
40.06
39.44
40.17
39.36
40.08
39.51
40.03
39.17
39.86
39.40
39.46
37.65

Front half 312.29s · back half 315.16s

1500 Freestyle LCM 19:31.37

35.06
38.47
39.01
39.09
38.88
38.98
39.03
39.29
38.80
39.35
38.68
39.51
39.01
39.81
39.21
39.64
39.11
39.69
39.27
39.73
39.17
40.01
39.23
39.55
39.33
39.70
38.92
39.37
38.08
38.39

Front half 582.18s · back half 589.19s

100 Backstroke LCM 1:20.85

38.95
41.90

Front half 38.95s · back half 41.90s

200 Backstroke LCM 2:48.66

40.46
42.75
43.48
41.97

Front half 83.21s · back half 85.45s

100 Breaststroke LCM 1:27.89

40.56
47.33

Front half 40.56s · back half 47.33s

200 Breaststroke LCM 3:03.34

40.42
46.73
47.65
48.54

Front half 87.15s · back half 96.19s

100 Butterfly LCM 1:17.23

35.50
41.73

Front half 35.50s · back half 41.73s

200 Butterfly LCM 2:47.98

37.66
42.94
43.82
43.56

Front half 80.60s · back half 87.38s

200 Individual Medley LCM 2:41.62

34.37
41.51
48.64
37.10

Front half 75.88s · back half 85.74s

400 Individual Medley LCM 5:32.25

35.45
41.28
42.98
41.05
49.83
47.60
37.31
36.75

Front half 160.76s · back half 171.49s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 13.25 4 swims
50 Freestyle SCY 28.33 15 swims
100 Freestyle SCY 59.80 10 swims
200 Freestyle SCY 2:13.77 12 swims
500 Freestyle SCY 5:35.30 15 swims
1000 Freestyle SCY 11:59.10 1 swim
1650 Freestyle SCY 19:08.30 3 swims
25 Backstroke SCY 25.01 1 swim
50 Backstroke SCY 35.31 12 swims
100 Backstroke SCY 1:11.17 11 swims
25 Breaststroke SCY 29.60 1 swim
50 Breaststroke SCY 34.90 22 swims
100 Breaststroke SCY 1:08.49 26 swims
200 Breaststroke SCY 2:39.41 10 swims
25 Butterfly SCY 21.77 2 swims
50 Butterfly SCY 31.93 7 swims
100 Butterfly SCY 1:06.53 7 swims
200 Butterfly SCY 2:23.68 5 swims
100 Individual Medley SCY 1:12.93 16 swims
200 Individual Medley SCY 2:23.67 17 swims
400 Individual Medley SCY 4:56.82 7 swims
2 Freestyle LCM 35:04.46 1 swim
50 Freestyle LCM 32.16 12 swims
100 Freestyle LCM 1:08.26 12 swims
200 Freestyle LCM 2:25.31 12 swims
400 Freestyle LCM 4:58.81 15 swims
800 Freestyle LCM 10:27.45 6 swims
1500 Freestyle LCM 19:31.37 5 swims
50 Backstroke LCM 39.83 7 swims
100 Backstroke LCM 1:20.85 4 swims
200 Backstroke LCM 2:48.66 4 swims
50 Breaststroke LCM 40.91 13 swims
100 Breaststroke LCM 1:27.89 18 swims
200 Breaststroke LCM 3:03.34 18 swims
50 Butterfly LCM 38.50 7 swims
100 Butterfly LCM 1:17.23 9 swims
200 Butterfly LCM 2:47.98 4 swims
200 Individual Medley LCM 2:41.62 24 swims
400 Individual Medley LCM 5:32.25 9 swims