swimSophia Lasaro
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.38 | A+1.19s to AA | 2023-01-03 | CT RYWC Crown Trophy Meet venue |
| 500 Freestyle | SCY | 5:57.52 | AA+13.93s to AAA | 2022-10-22 | CT CDOG IMX Meet venue |
| 50 Backstroke | SCY | 34.83 | BB+1.54s to A | 2023-02-25 | CT WYW Regional Championships venue |
| 50 Breaststroke | SCY | 1:07.34 | +23.35s to B | 2022-10-22 | CT CDOG IMX Meet venue |
| 100 Breaststroke | SCY | 1:34.34 | B+4.95s to BB | 2022-02-04 | CT OAK Age Group qualifier slow pool |
| 50 Butterfly | SCY | 33.15 | BB+1.46s to A | 2023-02-25 | CT WYW Regional Championships venue |
| 100 Butterfly | SCY | 1:11.15 | A+2.26s to AA | 2023-02-25 | CT WYW Regional Championships venue |
| 100 Individual Medley | SCY | 1:14.76 | BB+1.67s to A | 2023-02-25 | CT WYW Regional Championships venue |
| 200 Individual Medley | SCY | 2:50.06 | BB+12.37s to A | 2022-10-22 | CT CDOG IMX Meet venue |
| 50 Freestyle | LCM | 1:17.53 | +38.84s to B | 2022-06-02 | CT WYW LCM Trials/Finals Meet venue |
| 100 Freestyle | LCM | 1:35.42 | +9.73s to B | 2022-05-20 | CT RYWC LCM MAy Invite venue |
| 100 Backstroke | LCM | 1:33.03 | B+0.34s to BB | 2022-06-02 | CT WYW LCM Trials/Finals Meet venue |
| 50 Breaststroke | LCM | 48.74 | B+2.55s to BB | 2022-05-20 | CT RYWC LCM MAy Invite venue |
| 100 Breaststroke | LCM | 3:10.98 | +80.59s to B | 2022-06-16 | CT RYWC June LCM Qualifier venue |
| 50 Butterfly | LCM | 1:49.36 | +67.57s to B | 2022-06-02 | CT WYW LCM Trials/Finals Meet venue |
| 100 Butterfly | LCM | 3:54.64 | +136.25s to B | 2022-06-16 | CT RYWC June LCM Qualifier venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
2391 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:57.52 | 769 |
| 100 BR SCY | 1:34.34 | 435 |
| 100 FL SCY | 1:11.15 | 654 |
| 200 IM SCY | 2:50.06 | 533 |
| 100 BK SCY | — | 0 |
IMR 11-12 · SCY
1905 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 34.83 | 582 |
| 50 BR SCY | 1:07.34 | 117 |
| 50 FL SCY | 33.15 | 582 |
| 100 IM SCY | 1:14.76 | 624 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:57.52 split/total mismatch
100 Butterfly SCY 1:11.15
200 Individual Medley SCY 2:50.06 split/total mismatch
Front half 87.26s · back half 82.80s
100 Freestyle LCM 1:35.42
50 Butterfly LCM 1:49.36
Front half 51.28s · back half 58.08s
Progression
Faster times are higher. One card per event, all courses & history.