swimSophia Lasaro
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.38 | A+1.19s to AA·+4.59s to Sectionals | 2023-01-03 | CT RYWC Crown Trophy Meetvenue |
| 100 Freestyle | SCY | 1:02.70 | A+1.31s to AA·+9.61s to Sectionals | 2020-01-25 | CT AP 2020 CT YMCA 9-12 State Championshipvenue |
| 500 Freestyle | SCY | 5:57.52 | AA+13.93s to AAA·+48.73s to Sectionals | 2022-10-22 | CT CDOG IMX Meetvenue |
| 50 Backstroke | SCY | 34.83 | BB+1.54s to A·+8.54s to Futures | 2023-02-25 | CT WYW Regional Championshipsvenue |
| 100 Backstroke | SCY | 1:19.44 | BB+6.45s to A·+20.15s to Sectionals | 2022-02-25 | CT RST Regional Championships SCYvenue |
| 50 Breaststroke | SCY | 46.81 | +2.82s to B·+17.02s to Futures | 2019-12-21 | CT RYWC 2019 Santa Claus Classicvenue |
| 100 Breaststroke | SCY | 1:26.98 | BB+4.79s to A·+18.79s to Sectionals | 2019-11-08 | CT RYWC Candlewood Cupvenue |
| 25 Butterfly | SCY | 24.53 | 2018-12-15 | CT 2018 Santa Claus Classic - REV 121918venue | |
| 50 Butterfly | SCY | 33.15 | BB+1.46s to A·+7.46s to Futures | 2023-02-25 | CT WYW Regional Championshipsvenue |
| 100 Butterfly | SCY | 1:11.15 | A+2.26s to AA·+12.66s to Sectionals | 2023-02-25 | CT WYW Regional Championshipsvenue |
| 100 Individual Medley | SCY | 1:14.76 | BB+1.67s to A | 2023-02-25 | CT WYW Regional Championshipsvenue |
| 200 Individual Medley | SCY | 2:50.06 | BB+12.37s to A·+39.37s to Sectionals | 2022-10-22 | CT CDOG IMX Meetvenue |
| 50 Freestyle | LCM | 56.30 | +17.61s to B·+28.01s to Sectionals | 2018-07-06 | RWYC Regional Championships 12&Uvenue |
| 100 Freestyle | LCM | 1:35.42 | +9.73s to B·+34.73s to Sectionals | 2022-05-20 | CT RYWC LCM MAy Invitevenue |
| 50 Backstroke | LCM | 57.14 | +12.25s to B·+26.25s to Futures | 2018-07-06 | RWYC Regional Championships 12&Uvenue |
| 100 Backstroke | LCM | 1:33.03 | B+0.34s to BB·+25.14s to Sectionals | 2022-06-02 | CT WYW LCM Trials/Finals Meetvenue |
| 50 Breaststroke | LCM | 48.74 | B+2.55s to BB·+13.95s to Futures | 2022-05-20 | CT RYWC LCM MAy Invitevenue |
| 100 Breaststroke | LCM | 3:10.98 | +80.59s to B·+113.09s to Sectionals | 2022-06-16 | CT RYWC June LCM Qualifiervenue |
| 50 Butterfly | LCM | 1:49.36 | +67.57s to B·+79.87s to Futures | 2022-06-02 | CT WYW LCM Trials/Finals Meetvenue |
| 100 Butterfly | LCM | 3:54.64 | +136.25s to B·+168.35s to Sectionals | 2022-06-16 | CT RYWC June LCM Qualifiervenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
3002 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:57.52 | 769 |
| 100 BK SCY | 1:19.44 | 491 |
| 100 BR SCY | 1:26.98 | 555 |
| 100 FL SCY | 1:11.15 | 654 |
| 200 IM SCY | 2:50.06 | 533 |
IMR 11-12 · SCY
2138 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 34.83 | 582 |
| 50 BR SCY | 46.81 | 350 |
| 50 FL SCY | 33.15 | 582 |
| 100 IM SCY | 1:14.76 | 624 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:57.52 split/total mismatch
100 Backstroke SCY 1:19.44
Front half 39.11s · back half 40.33s
100 Breaststroke SCY 1:26.98
100 Butterfly SCY 1:11.15
200 Individual Medley SCY 2:50.06 split/total mismatch
Front half 87.26s · back half 82.80s
100 Freestyle LCM 1:35.42
50 Butterfly LCM 1:49.36
Front half 51.28s · back half 58.08s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.