Emma Wolak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.27 | +0.88s to B·+11.38s to Sectionals | 2025-10-12 | 2025 CAT Rock the Blockslow pool |
| 100 Freestyle | SCY | 1:13.11 | B+0.92s to BB·+19.02s to Sectionals | 2026-03-15 | 2026 MOR Reagan Martin Rocks Swim Meetvenue |
| 200 Freestyle | SCY | 2:49.19 | +0.10s to B·+52.50s to Sectionals | 2026-02-14 | 2026 CAT Valentine Splashvenue |
| 50 Backstroke | SCY | 40.62 | +0.03s to B·+12.03s to Sectionals | 2025-12-07 | 2025 MOR Arctic Blast Meetvenue |
| 100 Backstroke | SCY | 1:22.42 | BB+6.03s to A·+21.63s to Sectionals | 2026-03-15 | 2026 MOR Reagan Martin Rocks Swim Meetvenue |
| 50 Breaststroke | SCY | 42.69 | B+0.40s to BB·+9.10s to Sectionals | 2026-03-15 | 2026 MOR Reagan Martin Rocks Swim Meetvenue |
| 200 Breaststroke | SCY | 3:30.94 | B+10.95s to BB·+54.65s to Sectionals | 2026-02-14 | 2026 CAT Valentine Splashvenue |
| 50 Butterfly | SCY | 38.43 | B+2.34s to BB·+11.04s to Sectionals | 2026-03-15 | 2026 MOR Reagan Martin Rocks Swim Meetvenue |
| 100 Individual Medley | SCY | 1:28.67 | B+6.38s to BB | 2026-02-14 | 2026 CAT Valentine Splashvenue |
| 200 Individual Medley | SCY | 3:09.83 | B+10.84s to BB·+57.24s to Sectionals | 2026-01-18 | 2026 RSA Winter Trivenue |
| 50 Freestyle | LCM | 38.63 | B+1.04s to BB·+10.24s to Sectionals | 2026-04-26 | 2026 RSA Warm Up to LC - copied - copiedvenue |
| 100 Freestyle | LCM | 1:32.79 | +3.60s to B·+31.50s to Sectionals | 2025-07-25 | 2025 NCAC Summer Tar Heel Statesvenue |
| 200 Freestyle | LCM | 3:23.97 | +10.98s to B·+71.88s to Sectionals | 2025-06-15 | 2025 MOR Liberty Meetvenue |
| 50 Backstroke | LCM | 47.73 | +0.94s to B·+14.84s to Sectionals | 2025-06-15 | 2025 MOR Liberty Meetvenue |
| 100 Backstroke | LCM | 1:37.27 | BB+8.08s to A·+27.48s to Sectionals | 2026-04-26 | 2026 RSA Warm Up to LC - copied - copiedvenue |
| 50 Breaststroke | LCM | 49.31 | B+0.72s to BB·+11.02s to Sectionals | 2026-04-26 | 2026 RSA Warm Up to LC - copied - copiedvenue |
| 100 Breaststroke | LCM | 1:57.83 | +1.94s to B·+37.24s to Sectionals | 2025-06-15 | 2025 MOR Liberty Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.42 | flying | 200 Free Relay (leg 3) | 2025-12-07 | 2025 MOR Arctic Blast Meet |
| 50 Backstroke | SCY | 41.89 | flat | 200 Medley Relay | 2025-10-12 | 2025 CAT Rock the Block |
| 50 Breaststroke | SCY | 47.22 | flying | 200 Medley Relay (leg 2) | 2025-10-25 | 2025 CAT Trick or Treat Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
823 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:22.42 | 440 |
| 200 IM SCY | 3:09.83 | 383 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1949 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:49.19 | 373 |
| 50 BK SCY | 40.62 | 367 |
| 50 BR SCY | 42.69 | 461 |
| 50 FL SCY | 38.43 | 374 |
| 100 IM SCY | 1:28.67 | 374 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:13.11
Front half 35.42s · back half 37.69s
200 Freestyle SCY 2:49.19
Front half 82.20s · back half 86.99s
100 Backstroke SCY 1:22.42
Front half 40.17s · back half 42.25s
200 Breaststroke SCY 3:30.94
Front half 102.16s · back half 108.78s
100 Individual Medley SCY 1:28.67
Front half 41.15s · back half 47.52s
200 Individual Medley SCY 3:09.83
Front half 92.02s · back half 97.81s
200 Freestyle LCM 3:23.97
Front half 100.20s · back half 103.77s
100 Backstroke LCM 1:37.27
Front half 46.62s · back half 50.65s
100 Breaststroke LCM 1:57.83
Front half 57.69s · back half 60.14s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.