swimEmma Wolak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.27 | +0.88s to B·+10.68s to Sectionals | 2025-10-12 | 2025 CAT Rock the Block slow pool |
| 100 Freestyle | SCY | 1:13.11 | B+0.92s to BB·+17.62s to Sectionals | 2026-03-15 | 2026 MOR Reagan Martin Rocks Swim Meet venue |
| 200 Freestyle | SCY | 2:49.19 | +0.10s to B·+49.50s to Sectionals | 2026-02-14 | 2026 CAT Valentine Splash venue |
| 50 Backstroke | SCY | 40.62 | +0.03s to B·+11.23s to Sectionals | 2025-12-07 | 2025 MOR Arctic Blast Meet venue |
| 100 Backstroke | SCY | 1:22.42 | BB+6.03s to A·+20.03s to Sectionals | 2026-03-15 | 2026 MOR Reagan Martin Rocks Swim Meet venue |
| 50 Breaststroke | SCY | 42.69 | B+0.40s to BB·+8.20s to Sectionals | 2026-03-15 | 2026 MOR Reagan Martin Rocks Swim Meet venue |
| 200 Breaststroke | SCY | 3:30.94 | B+10.95s to BB·+50.75s to Sectionals | 2026-02-14 | 2026 CAT Valentine Splash venue |
| 50 Butterfly | SCY | 38.43 | B+2.34s to BB·+10.34s to Sectionals | 2026-03-15 | 2026 MOR Reagan Martin Rocks Swim Meet venue |
| 100 Individual Medley | SCY | 1:28.67 | B+6.38s to BB | 2026-02-14 | 2026 CAT Valentine Splash venue |
| 200 Individual Medley | SCY | 3:09.83 | B+10.84s to BB·+53.84s to Sectionals | 2026-01-18 | 2026 RSA Winter Tri venue |
| 50 Freestyle | LCM | 38.63 | B+1.04s to BB·+9.54s to Sectionals | 2026-04-26 | 2026 RSA Warm Up to LC - copied - copied venue |
| 100 Freestyle | LCM | 1:32.79 | +3.60s to B·+29.90s to Sectionals | 2025-07-25 | 2025 NCAC Summer Tar Heel States venue |
| 200 Freestyle | LCM | 3:23.97 | +10.98s to B·+68.58s to Sectionals | 2025-06-15 | 2025 MOR Liberty Meet venue |
| 50 Backstroke | LCM | 47.73 | +0.94s to B·+13.94s to Sectionals | 2025-06-15 | 2025 MOR Liberty Meet venue |
| 100 Backstroke | LCM | 1:37.27 | BB+8.08s to A·+25.78s to Sectionals | 2026-04-26 | 2026 RSA Warm Up to LC - copied - copied venue |
| 50 Breaststroke | LCM | 49.31 | B+0.72s to BB·+10.02s to Sectionals | 2026-04-26 | 2026 RSA Warm Up to LC - copied - copied venue |
| 100 Breaststroke | LCM | 1:57.83 | +1.94s to B·+35.14s to Sectionals | 2025-06-15 | 2025 MOR Liberty Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
823 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:22.42 | 440 |
| 200 IM SCY | 3:09.83 | 383 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1949 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:49.19 | 373 |
| 50 BK SCY | 40.62 | 367 |
| 50 BR SCY | 42.69 | 461 |
| 50 FL SCY | 38.43 | 374 |
| 100 IM SCY | 1:28.67 | 374 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:13.11
Front half 35.42s · back half 37.69s
200 Freestyle SCY 2:49.19
Front half 82.20s · back half 86.99s
100 Backstroke SCY 1:22.42
Front half 40.17s · back half 42.25s
200 Breaststroke SCY 3:30.94
Front half 102.16s · back half 108.78s
100 Individual Medley SCY 1:28.67
Front half 41.15s · back half 47.52s
200 Individual Medley SCY 3:09.83
Front half 92.02s · back half 97.81s
200 Freestyle LCM 3:23.97
Front half 100.20s · back half 103.77s
100 Backstroke LCM 1:37.27
Front half 46.62s · back half 50.65s
100 Breaststroke LCM 1:57.83
Front half 57.69s · back half 60.14s
Progression
Faster times are higher. One card per event, all courses & history.