Brenden Henke
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.69 | BB+0.60s to A | 2025-02-14 | Parkway Be My Valentine |
| 100 Freestyle | SCY | 51.44 | A+1.05s to AA | 2026-02-06 | GTWY BE MY VALENTINE |
| 200 Freestyle | SCY | 1:54.16 | A+2.97s to AA | 2026-02-06 | GTWY BE MY VALENTINE |
| 500 Freestyle | SCY | 5:08.63 | A+6.94s to AA | 2026-02-06 | GTWY BE MY VALENTINE fast pool |
| 1650 Freestyle | SCY | 18:08.39 | A+32.70s to AA | 2025-11-23 | 2025 Ozark A Championships venue |
| 100 Backstroke | SCY | 58.69 | BB+1.40s to A | 2026-02-06 | GTWY BE MY VALENTINE |
| 200 Backstroke | SCY | 2:27.79 | +1.70s to B | 2026-02-06 | GTWY BE MY VALENTINE |
| 100 Breaststroke | SCY | 1:04.53 | A+2.44s to AA | 2025-11-21 | 2025 Ozark A Championships venue |
| 200 Breaststroke | SCY | 2:22.44 | BB+1.65s to A | 2025-11-22 | 2025 Ozark A Championships venue |
| 100 Butterfly | SCY | 55.97 | A+1.68s to AA | 2026-02-07 | GTWY BE MY VALENTINE fast pool |
| 200 Butterfly | SCY | 2:07.41 | A+5.22s to AA | 2026-02-08 | GTWY BE MY VALENTINE fast pool |
| 200 Individual Medley | SCY | 2:05.83 | A+2.94s to AA | 2026-02-07 | GTWY BE MY VALENTINE fast pool |
| 400 Individual Medley | SCY | 4:34.53 | A+10.04s to AA | 2025-11-21 | 2025 Ozark A Championships venue |
| 50 Freestyle | LCM | 26.73 | A+0.04s to AA | 2026-05-29 | Meet Me In St. Louis Invite |
| 100 Freestyle | LCM | 1:01.20 | BB+0.61s to A | 2025-07-26 | 2025 Ozark Long Course Champs venue |
| 200 Freestyle | LCM | 2:40.09 | +4.60s to B | 2023-05-05 | 2023 John Traube Memorial Meet |
| 400 Freestyle | LCM | 4:44.05 | A+11.66s to AA | 2026-04-19 | 2026 METS Long Course Kickoff venue |
| 800 Freestyle | LCM | 11:43.60 | +14.41s to B | 2023-05-05 | 2023 John Traube Memorial Meet |
| 50 Backstroke | LCM | 2:50.60 | +133.21s to B | 2025-07-24 | 2025 Ozark Long Course Champs |
| 100 Backstroke | LCM | 1:07.40 | A+2.71s to AA | 2026-05-29 | Meet Me In St. Louis Invite |
| 200 Backstroke | LCM | 2:24.93 | A+3.94s to AA | 2026-05-29 | Meet Me In St. Louis Invite |
| 100 Breaststroke | LCM | 1:15.60 | BB+0.11s to A | 2025-07-24 | 2025 Ozark Long Course Champs venue |
| 200 Breaststroke | LCM | 2:40.50 | A+2.61s to AA | 2026-05-29 | Meet Me In St. Louis Invite |
| 100 Butterfly | LCM | 1:03.03 | A+0.64s to AA | 2026-06-26 | 88th CSP Summer Invitational |
| 200 Butterfly | LCM | 2:26.69 | BB+1.30s to A | 2026-04-19 | 2026 METS Long Course Kickoff venue |
| 200 Individual Medley | LCM | 2:24.85 | A+2.46s to AA | 2026-05-29 | 2026 Meet Me in St. Louis Invite venue |
| 400 Individual Medley | LCM | 5:15.40 | A+9.71s to AA | 2026-04-17 | 2026 METS Long Course Kickoff |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · LCM
3997 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:44.05 | 640 |
| 200 BK LCM | 2:24.93 | 671 |
| 200 BR LCM | 2:40.50 | 690 |
| 200 FL LCM | 2:26.69 | 623 |
| 200 IM LCM | 2:24.85 | 706 |
| 400 IM LCM | 5:15.40 | 667 |
IMR 17-18 · SCY
3258 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:54.16 | 675 |
| 100 BK SCY | 58.69 | 578 |
| 100 BR SCY | 1:04.53 | 653 |
| 100 FL SCY | 55.97 | 674 |
| 200 IM SCY | 2:05.83 | 678 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:08.63
Front half 148.25s · back half 160.38s
1650 Freestyle SCY 18:08.39
100 Breaststroke SCY 1:04.53
Front half 30.51s · back half 34.02s
200 Breaststroke SCY 2:22.44
Front half 67.87s · back half 74.57s
100 Butterfly SCY 55.97
Front half 25.65s · back half 30.32s
200 Butterfly SCY 2:07.41
Front half 59.42s · back half 67.99s
200 Individual Medley SCY 2:05.83
Front half 59.65s · back half 66.18s
400 Individual Medley SCY 4:34.53
Front half 129.93s · back half 144.60s
100 Freestyle LCM 1:01.20
Front half 28.75s · back half 32.45s
200 Freestyle LCM 2:40.09
Front half 76.66s · back half 83.43s
400 Freestyle LCM 4:44.05
Front half 138.86s · back half 145.19s
800 Freestyle LCM 11:43.60
Front half 349.10s · back half 354.50s
100 Backstroke LCM 1:07.40
Front half 32.81s · back half 34.59s
200 Backstroke LCM 2:24.93 split/total mismatch
100 Breaststroke LCM 1:15.60
Front half 35.31s · back half 40.29s
200 Breaststroke LCM 2:40.50
Front half 77.41s · back half 83.09s
200 Butterfly LCM 2:26.69
Front half 69.57s · back half 77.12s
200 Individual Medley LCM 2:24.85
Front half 68.74s · back half 76.11s
400 Individual Medley LCM 5:15.40
Front half 151.64s · back half 163.76s
Progression
Faster times are higher. One card per event, all courses & history.