Rose Flegel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.71 | BB+0.72s to A | 2026-02-14 | 2026 Neptune Swimming Invitational venue |
| 100 Freestyle | SCY | 1:04.11 | BB+3.22s to A | 2026-03-07 | 2026 PASA Last Chance For JO's venue |
| 200 Freestyle | SCY | 2:23.90 | B+1.01s to BB | 2026-02-15 | 2026 Neptune Swimming Invitational venue |
| 500 Freestyle | SCY | 6:22.16 | BB+28.77s to A | 2026-02-13 | 2026 Neptune Swimming Invitational venue |
| 50 Backstroke | SCY | 35.68 | B+1.69s to BB | 2026-03-07 | 2026 PASA Last Chance For JO's venue |
| 100 Backstroke | SCY | 1:12.51 | B+0.82s to BB | 2026-02-14 | 2026 Neptune Swimming Invitational venue |
| 200 Backstroke | SCY | 2:38.57 | B+2.68s to BB | 2026-02-15 | 2026 Neptune Swimming Invitational venue |
| 100 Breaststroke | SCY | 1:32.84 | +4.15s to B | 2025-12-05 | 2025 Holiday Swim Festival venue |
| 100 Butterfly | SCY | 1:20.16 | +3.27s to B | 2025-12-06 | 2025 Holiday Swim Festival venue |
| 200 Individual Medley | SCY | 2:45.29 | B+5.10s to BB | 2026-02-14 | 2026 Neptune Swimming Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.27 | flying | 200 Free Relay (leg 4) | 2024-12-07 | 2024 Tualatin Hills Holiday Classic |
| 50 Butterfly | SCY | 35.42 | flying | 200 Medley Relay (leg 3) | 2024-12-08 | 2024 Tualatin Hills Holiday Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1489 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:22.16 | 529 |
| 200 BK SCY | 2:38.57 | 487 |
| 200 IM SCY | 2:45.29 | 473 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2227 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:23.90 | 514 |
| 100 BK SCY | 1:12.51 | 503 |
| 100 BR SCY | 1:32.84 | 367 |
| 100 FL SCY | 1:20.16 | 370 |
| 200 IM SCY | 2:45.29 | 473 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:23.90
Front half 69.25s · back half 74.65s
500 Freestyle SCY 6:22.16
Front half 185.98s · back half 196.18s
100 Backstroke SCY 1:12.51
Front half 35.06s · back half 37.45s
200 Backstroke SCY 2:38.57
Front half 78.02s · back half 80.55s
100 Breaststroke SCY 1:32.84
Front half 44.29s · back half 48.55s
100 Butterfly SCY 1:20.16
Front half 36.97s · back half 43.19s
200 Individual Medley SCY 2:45.29
Front half 75.82s · back half 89.47s
Progression
Faster times are higher. One card per event, all courses & history.