Emee Henkel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.06 | AA+0.07s to AAA·Sectionals ✓+1.17s to Futures | 2026-03-29 | 2026 Four Corner Speedo Sectionals - Carmel -fast pool |
| 100 Freestyle | SCY | 52.94 | AAA+1.25s to AAAA·Sectionals ✓+1.05s to Futures | 2024-02-25 | 2024 CO CSI SCY Age Group Championshipsvenue |
| 200 Freestyle | SCY | 1:55.26 | AAA+3.57s to AAAA·Sectionals ✓+2.97s to Futures | 2024-02-24 | 2024 CO CSI SCY Age Group Championshipsvenue |
| 500 Freestyle | SCY | 5:26.70 | AA+11.11s to AAA·Sectionals ✓+24.11s to Futures | 2023-11-03 | 2023 CO ACES Fall High Point Invitevenue |
| 1650 Freestyle | SCY | 18:57.87 | AA+41.18s to AAA·Sectionals ✓+103.48s to Futures | 2023-02-10 | 2023 CO Jeffco February Finaleslow pool |
| 50 Backstroke | SCY | 28.58 | AA+0.89s to AAA·+2.29s to Futures | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 100 Backstroke | SCY | 59.53 | AA+1.04s to AAA·Sectionals ✓+2.44s to Futures | 2026-03-27 | 2026 Four Corner Speedo Sectionals - Carmel -fast pool |
| 200 Backstroke | SCY | 2:13.44 | A+0.65s to AA·+0.15s to Sectionals | 2025-03-08 | 2025 CO NCS Winter District Championshipsvenue |
| 50 Breaststroke | SCY | 31.07 | AAA+0.28s to AAAA·+1.28s to Futures | 2024-11-03 | 2024 CO ACES High Point Invitevenue |
| 100 Breaststroke | SCY | 1:04.52 | AAA+0.33s to AAAA·Futures ✓+1.43s to Winter JNs | 2024-12-07 | 2024 CO CSI Pioneer Openvenue |
| 200 Breaststroke | SCY | 2:18.48 | AAAA·Futures ✓+1.29s to Winter JNs | 2024-12-06 | 2024 CO CSI Pioneer Openvenue |
| 50 Butterfly | SCY | 26.60 | AAA+0.51s to AAAA·+0.91s to Futures | 2025-01-01 | 2025 CO Loveland Fall Open |
| 100 Butterfly | SCY | 56.96 | AAA+1.37s to AAAA·Sectionals ✓+0.37s to Futures | 2026-03-28 | 2026 Four Corner Speedo Sectionals - Carmel -fast pool |
| 200 Butterfly | SCY | 2:18.51 | A+2.92s to AA·+2.32s to Sectionals | 2023-12-10 | 2023 CO CUDA vs FST Dualvenue |
| 100 Individual Medley | SCY | 1:02.46 | 2023-09-30 | 2023 CO CUDA vs RIP Dualvenue | |
| 200 Individual Medley | SCY | 2:05.52 | AAA+0.93s to AAAA·Futures ✓+3.33s to Winter JNs | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 400 Individual Medley | SCY | 4:29.85 | AAA+4.26s to AAAA·Futures ✓+8.16s to Winter JNs | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 50 Freestyle | LCM | 28.70 | AA+0.31s to AAA·Sectionals ✓+1.31s to Futures | 2023-07-23 | 2023 CO CSI Senior LC State Championshipsvenue |
| 100 Freestyle | LCM | 1:00.81 | AAA+2.12s to AAAA·Sectionals ✓+1.52s to Futures | 2026-05-30 | 2026 CO Barracuda Summer Sizzler Invitevenue |
| 200 Freestyle | LCM | 2:11.61 | AAA+4.52s to AAAA·Sectionals ✓+3.82s to Futures | 2026-06-27 | 2026 CO Zone 2 District Meet-AACfast pool |
| 400 Freestyle | LCM | 4:48.26 | AA+7.17s to AAA·Sectionals ✓+19.47s to Futures | 2024-05-31 | 2024 CO Barracuda Summer Sizzler Invitevenue |
| 1500 Freestyle | LCM | 19:15.86 | AA+44.97s to AAA·Sectionals ✓+95.67s to Futures | 2023-06-02 | 2023 CO CUDA Summer Sizzlervenue |
| 50 Backstroke | LCM | 34.22 | A+0.23s to AA·+3.33s to Futures | 2025-05-30 | 2025 CO Barracuda Summer Sizzler Invitevenue |
| 100 Backstroke | LCM | 1:12.21 | A+0.72s to AA·+0.82s to Sectionals | 2025-05-31 | 2025 CO Barracuda Summer Sizzler Invitevenue |
| 200 Backstroke | LCM | 2:38.46 | A+3.47s to AA·+5.07s to Sectionals | 2023-06-25 | 2023 CO Steve Drozda LC Shotgunvenue |
| 50 Breaststroke | LCM | 35.21 | AAA+0.52s to AAAA·+0.42s to Futures | 2026-05-29 | 2026 CO Barracuda Summer Sizzler Invitevenue |
| 100 Breaststroke | LCM | 1:14.32 | AAA+0.63s to AAAA·Futures ✓+0.53s to Winter JNs | 2024-07-19 | 2024 CO CSI Senior LC Championshipsvenue |
| 200 Breaststroke | LCM | 2:40.60 | AAA+0.81s to AAAA·Futures ✓+2.01s to Jr Nationals | 2024-08-02 | WZ LCM Senior Champs 2024fast pool |
| 50 Butterfly | LCM | 28.25 | AAAA·Jr Nationals ✓+0.06s to US Open | 2026-01-01 | 2026 Speedo Junior National Championships |
| 100 Butterfly | LCM | 1:04.42 | AAA+1.13s to AAAA·Futures ✓+1.73s to Winter JNs | 2024-08-01 | WZ LCM Senior Champs 2024fast pool |
| 200 Butterfly | LCM | 2:30.79 | AA+4.30s to AAA·Sectionals ✓+8.90s to Futures | 2024-06-16 | 2024 CO CSI Long Course Openvenue |
| 200 Individual Medley | LCM | 2:21.47 | AAAA·Winter JNs ✓+0.18s to Jr Nationals | 2026-08-07 | 2026 Speedo Junior National Championshipsvenue |
| 400 Individual Medley | LCM | 4:59.13 | AAAA·Jr Nationals ✓+3.04s to US Open | 2026-08-04 | 2026 Speedo Junior National Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.48 | flying | 200 Free Relay (leg 4) | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel - |
| 100 Freestyle | SCY | 53.62 | flat | 400 Free Relay | 2026-03-27 | 2026 Four Corner Speedo Sectionals - Carmel - |
| 100 Freestyle | SCY | 53.01 | flying | 400 Free Relay (leg 4) | 2024-02-25 | 2024 CO CSI SCY Age Group Championships |
| 200 Freestyle | SCY | 1:58.97 | flying | 800 Free Relay (leg 2) | 2026-03-28 | 2026 Four Corner Speedo Sectionals - Carmel - |
| 100 Backstroke | SCY | 1:00.79 | flat | 400 Medley Relay | 2026-03-29 | 2026 Four Corner Speedo Sectionals - Carmel - |
| 50 Breaststroke | SCY | 31.52 | flying | 200 Medley Relay (leg 2) | 2024-11-02 | 2024 CO ACES High Point Invite |
| 100 Breaststroke | SCY | 1:07.11 | flying | 400 Medley Relay (leg 2) | 2024-02-24 | 2024 CO CSI SCY Age Group Championships |
| 50 Butterfly | SCY | 25.73 | flying | 200 Medley Relay (leg 3) | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel - |
| 50 Freestyle | LCM | 27.63 | flying | 200 Free Relay (leg 3) | 2024-08-01 | WZ LCM Senior Champs 2024 |
| 100 Freestyle | LCM | 1:00.80 | flat | 400 Free Relay | 2024-07-18 | 2024 CO CSI Senior LC Championships |
| 100 Freestyle | LCM | 58.77 | flying | 400 Medley Relay (leg 4) | 2026-07-16 | 2026 CO CSI Senior LCM State Championships |
| 100 Freestyle | LCM | 59.18 | flying | 400 Free Relay (leg 4) | 2026-07-16 | 2026 CO CSI Senior LCM State Championships |
| 200 Freestyle | LCM | 2:14.44 | flying | 800 Free Relay (leg 4) | 2024-07-31 | WZ LCM Senior Champs 2024 |
| 50 Breaststroke | LCM | 34.49 | flying | 200 Medley Relay (leg 2) | 2024-07-30 | WZ LCM Senior Champs 2024 |
| 100 Breaststroke | LCM | 1:14.90 | flying | 400 Medley Relay (leg 2) | 2024-08-03 | WZ LCM Senior Champs 2024 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
5194 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:48.26 | 777 |
| 200 BK LCM | 2:38.46 | 679 |
| 200 BR LCM | 2:40.60 | 943 |
| 200 FL LCM | 2:30.79 | 773 |
| 200 IM LCM | 2:21.47 | 1011 |
| 400 IM LCM | 4:59.13 | 1011 |
IMR 17-18 · LCM
4468 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:11.61 | 873 |
| 100 BK LCM | 1:12.21 | 712 |
| 100 BR LCM | 1:14.32 | 951 |
| 100 FL LCM | 1:04.42 | 921 |
| 200 IM LCM | 2:21.47 | 1011 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.94
Front half 25.56s · back half 27.38s
200 Freestyle SCY 1:55.26
Front half 56.36s · back half 58.90s
500 Freestyle SCY 5:26.70
Front half 134.69s · back half 192.01s
1650 Freestyle SCY 18:57.87
100 Backstroke SCY 59.53
Front half 29.00s · back half 30.53s
200 Backstroke SCY 2:13.44
Front half 65.82s · back half 67.62s
100 Breaststroke SCY 1:04.52
Front half 30.58s · back half 33.94s
200 Breaststroke SCY 2:18.48
Front half 66.52s · back half 71.96s
100 Butterfly SCY 56.96
Front half 26.74s · back half 30.22s
200 Butterfly SCY 2:18.51
Front half 67.55s · back half 70.96s
100 Individual Medley SCY 1:02.46
Front half 30.48s · back half 31.98s
100 Freestyle LCM 1:00.81
Front half 29.31s · back half 31.50s
200 Freestyle LCM 2:11.61
Front half 65.02s · back half 66.59s
400 Freestyle LCM 4:48.26
Front half 145.31s · back half 142.95s
1500 Freestyle LCM 19:15.86
100 Backstroke LCM 1:12.21
Front half 36.03s · back half 36.18s
200 Backstroke LCM 2:38.46
Front half 79.36s · back half 79.10s
100 Breaststroke LCM 1:14.32
Front half 35.28s · back half 39.04s
200 Breaststroke LCM 2:40.60
Front half 77.59s · back half 83.01s
100 Butterfly LCM 1:04.42
Front half 30.77s · back half 33.65s
200 Butterfly LCM 2:30.79
Front half 70.71s · back half 80.08s
200 Individual Medley LCM 2:21.47 RT 0.71s
Front half 66.73s · back half 74.74s
400 Individual Medley LCM 4:59.13 RT 0.73s
Front half 144.34s · back half 154.79s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.