Emee Henkel

Fage 17COMTNMCOCUDAFACLIFEUNUN-02

574 plausible swims · 103 meets · 2016-10-15 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	16.94		2018-01-21	2018 CO CUDA Classic venue
50 Freestyle	SCY	25.06	AA+0.07s to AAA	2026-03-29	2026 Four Corner Speedo Sectionals - Carmel - fast pool
100 Freestyle	SCY	52.94	AAA+1.25s to AAAA	2024-02-25	2024 CO CSI SCY Age Group Championships venue
200 Freestyle	SCY	1:55.26	AAA+3.57s to AAAA	2024-02-24	2024 CO CSI SCY Age Group Championships venue
500 Freestyle	SCY	5:26.70	AA+11.11s to AAA	2023-11-03	2023 CO ACES Fall High Point Invite venue
1650 Freestyle	SCY	18:57.87	AA+41.18s to AAA	2023-02-10	2023 CO Jeffco February Finale slow pool
25 Backstroke	SCY	20.99		2017-03-12	2017 CO Jeffco Bronze Cup slow pool
50 Backstroke	SCY	31.89	BB+1.70s to A	2021-12-03	2021 CO CSI Pioneer Open venue
100 Backstroke	SCY	59.53	AA+1.04s to AAA	2026-03-27	2026 Four Corner Speedo Sectionals - Carmel - fast pool
200 Backstroke	SCY	2:13.44	A+0.65s to AA	2025-03-08	2025 CO NCS Winter District Championships venue
25 Breaststroke	SCY	24.05		2017-11-18	2017 CO CUDA Pentathlon venue
50 Breaststroke	SCY	31.07	AAA+0.28s to AAAA	2024-11-03	2024 CO ACES High Point Invite venue
100 Breaststroke	SCY	1:04.52	AAA+0.33s to AAAA	2024-12-07	2024 CO CSI Pioneer Open venue
200 Breaststroke	SCY	2:18.48	AAAA	2024-12-06	2024 CO CSI Pioneer Open venue
25 Butterfly	SCY	17.92		2017-11-18	2017 CO CUDA Pentathlon venue
50 Butterfly	SCY	27.16	AAA+1.07s to AAAA	2023-10-20	2023 CO Scary FAST Invite venue
100 Butterfly	SCY	56.96	AAA+1.37s to AAAA	2026-03-28	2026 Four Corner Speedo Sectionals - Carmel - fast pool
200 Butterfly	SCY	2:18.51	A+2.92s to AA	2023-12-10	2023 CO CUDA vs FST Dual venue
100 Individual Medley	SCY	1:02.46		2023-09-30	2023 CO CUDA vs RIP Dual venue
200 Individual Medley	SCY	2:06.47	AAA+1.88s to AAAA	2024-12-08	2024 CO CSI Pioneer Open venue
400 Individual Medley	SCY	4:29.94	AAA+4.35s to AAAA	2024-11-01	2024 CO ACES High Point Invite venue
50 Freestyle	LCM	28.70	AA+0.31s to AAA	2023-07-23	2023 CO CSI Senior LC State Championships venue
100 Freestyle	LCM	1:00.81	AAA+2.12s to AAAA	2026-05-30	2026 CO Barracuda Summer Sizzler Invite venue
200 Freestyle	LCM	2:11.61	AAA+4.52s to AAAA	2026-06-27	2026 CO Zone 2 District Meet-AAC fast pool
400 Freestyle	LCM	4:48.26	AA+7.17s to AAA	2024-05-31	2024 CO Barracuda Summer Sizzler Invite venue
1500 Freestyle	LCM	19:15.86	AA+44.97s to AAA	2023-06-02	2023 CO CUDA Summer Sizzler venue
50 Backstroke	LCM	34.22	A+0.23s to AA	2025-05-30	2025 CO Barracuda Summer Sizzler Invite venue
100 Backstroke	LCM	1:12.21	A+0.72s to AA	2025-05-31	2025 CO Barracuda Summer Sizzler Invite venue
200 Backstroke	LCM	2:37.21	A+2.22s to AA	2022-07-24	2022 CO CSI Senior LC Championships venue
50 Breaststroke	LCM	30.16	AAAA	2025-07-23	USA Swimming Futures Sacramento 2025
100 Breaststroke	LCM	1:14.32	AAA+0.63s to AAAA	2024-07-19	2024 CO CSI Senior LC Championships venue
200 Breaststroke	LCM	2:40.60	AAA+0.81s to AAAA	2024-08-02	WZ LCM Senior Champs 2024 venue
50 Butterfly	LCM	28.76	AAAA	2025-07-23	USA Swimming Futures Sacramento 2025
100 Butterfly	LCM	1:04.42	AAA+1.13s to AAAA	2024-08-01	WZ LCM Senior Champs 2024 venue
200 Butterfly	LCM	2:30.79	AA+4.30s to AAA	2024-06-16	2024 CO CSI Long Course Open fast pool
200 Individual Medley	LCM	2:23.65	AAA+0.56s to AAAA	2025-07-23	USA Swimming Futures Sacramento 2025
400 Individual Medley	LCM	5:05.73	AAA+2.14s to AAAA	2025-07-23	USA Swimming Futures Sacramento 2025

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	27.23	flying	200 Free Relay (leg 2)	2021-12-04	2021 CO CSI Pioneer Open
50 Breaststroke	SCY	34.52	flying	200 Medley Relay (leg 2)	2021-12-03	2021 CO CSI Pioneer Open
100 Breaststroke	SCY	1:07.11	flying	400 Medley Relay (leg 2)	2024-02-24	2024 CO CSI SCY Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

5100 points (6/6 events)

Event	Time	Points
400 FR LCM	4:48.26	777
200 BK LCM	2:37.21	695
200 BR LCM	2:40.60	943
200 FL LCM	2:30.79	773
200 IM LCM	2:23.65	965
400 IM LCM	5:05.73	947

IMR 17-18 · SCY

4444 points (5/5 events)

Event	Time	Points
200 FR SCY	1:55.26	878
100 BK SCY	59.53	788
100 BR SCY	1:04.52	957
100 FL SCY	56.96	909
200 IM SCY	2:06.47	912

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 52.94

25.56

27.38

Front half 25.56s · back half 27.38s

200 Freestyle SCY 1:55.26

27.36

29.00

29.24

29.66

Front half 56.36s · back half 58.90s

500 Freestyle SCY 5:26.70

34.36

33.04

33.58

33.71

33.23

32.27

32.43

94.08

Front half 134.69s · back half 192.01s

1650 Freestyle SCY 18:57.87

31.96

34.71

35.68

35.83

35.66

35.72

35.26

35.37

35.42

35.22

35.03

35.10

34.26

34.52

34.68

34.64

34.54

34.12

34.27

34.54

34.23

34.10

34.22

34.35

34.36

34.56

34.44

34.02

33.75

32.99

31.78

100 Backstroke SCY 59.53

29.00

30.53

Front half 29.00s · back half 30.53s

200 Backstroke SCY 2:13.44

32.43

33.39

33.85

33.77

Front half 65.82s · back half 67.62s

100 Breaststroke SCY 1:04.52

30.58

33.94

Front half 30.58s · back half 33.94s

200 Breaststroke SCY 2:18.48

31.62

34.90

35.44

36.52

Front half 66.52s · back half 71.96s

100 Butterfly SCY 56.96

26.74

30.22

Front half 26.74s · back half 30.22s

200 Butterfly SCY 2:18.51

32.06

35.49

35.12

35.84

Front half 67.55s · back half 70.96s

100 Individual Medley SCY 1:02.46

30.48

31.98

Front half 30.48s · back half 31.98s

200 Individual Medley SCY 2:06.47

27.98

33.26

35.86

29.37

Front half 61.24s · back half 65.23s

400 Individual Medley SCY 4:29.94

29.29

33.70

35.39

35.65

36.45

37.56

31.33

30.57

Front half 134.03s · back half 135.91s

100 Freestyle LCM 1:00.81

29.31

31.50

Front half 29.31s · back half 31.50s

200 Freestyle LCM 2:11.61

31.68

33.34

33.58

33.01

Front half 65.02s · back half 66.59s

400 Freestyle LCM 4:48.26

34.07

36.88

37.05

37.31

36.61

36.64

35.45

34.25

Front half 145.31s · back half 142.95s

1500 Freestyle LCM 19:15.86

73.34

77.18

77.57

77.75

78.28

78.04

78.16

77.36

77.45

76.92

77.39

77.82

77.25

76.83

74.52

100 Backstroke LCM 1:12.21

36.03

36.18

Front half 36.03s · back half 36.18s

200 Backstroke LCM 2:37.21

38.42

39.96

39.82

39.01

Front half 78.38s · back half 78.83s

100 Breaststroke LCM 1:14.32

35.28

39.04

Front half 35.28s · back half 39.04s

200 Breaststroke LCM 2:40.60

36.63

40.96

40.90

42.11

Front half 77.59s · back half 83.01s

100 Butterfly LCM 1:04.42

30.77

33.65

Front half 30.77s · back half 33.65s

200 Butterfly LCM 2:30.79

33.30

37.41

39.39

40.69

Front half 70.71s · back half 80.08s

200 Individual Medley LCM 2:23.65 split/total mismatch

30.53

38.02

41.65

33.45

400 Individual Medley LCM 5:05.73 split/total mismatch

31.99

37.16

40.76

40.24

42.98

43.15

35.02

34.43

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 16.94 7 swims

50 Freestyle SCY 25.06 21 swims

100 Freestyle SCY 52.94 19 swims

200 Freestyle SCY 1:55.26 12 swims

500 Freestyle SCY 5:26.70 4 swims

1650 Freestyle SCY 18:57.87 2 swims

25 Backstroke SCY 20.99 4 swims

50 Backstroke SCY 31.89 19 swims

100 Backstroke SCY 59.53 23 swims

200 Backstroke SCY 2:13.44 10 swims

25 Breaststroke SCY 24.05 3 swims

50 Breaststroke SCY 31.07 30 swims

100 Breaststroke SCY 1:04.52 38 swims

200 Breaststroke SCY 2:18.48 19 swims

25 Butterfly SCY 17.92 6 swims

50 Butterfly SCY 27.16 22 swims

100 Butterfly SCY 56.96 17 swims

200 Butterfly SCY 2:18.51 4 swims

100 Individual Medley SCY 1:02.46 27 swims

200 Individual Medley SCY 2:06.47 39 swims

400 Individual Medley SCY 4:29.94 11 swims

50 Freestyle LCM 28.70 9 swims

100 Freestyle LCM 1:00.81 15 swims

200 Freestyle LCM 2:11.61 13 swims

400 Freestyle LCM 4:48.26 9 swims

1500 Freestyle LCM 19:15.86 2 swims

50 Backstroke LCM 34.22 4 swims

100 Backstroke LCM 1:12.21 12 swims

200 Backstroke LCM 2:37.21 9 swims

50 Breaststroke LCM 30.16 12 swims

100 Breaststroke LCM 1:14.32 34 swims

200 Breaststroke LCM 2:40.60 29 swims

50 Butterfly LCM 28.76 11 swims

100 Butterfly LCM 1:04.42 16 swims

200 Butterfly LCM 2:30.79 5 swims

200 Individual Medley LCM 2:23.65 35 swims

400 Individual Medley LCM 5:05.73 22 swims