Jacob Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.79 | BB+1.50s to A·+3.50s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
| 100 Freestyle | LCM | 1:06.86 | B+0.17s to BB·+10.17s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
| 400 Freestyle | LCM | 5:33.93 | B+22.34s to BB·+70.84s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
| 100 Backstroke | LCM | 1:27.62 | +8.13s to B·+21.43s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
| 200 Backstroke | LCM | 3:05.62 | +13.33s to B·+41.33s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
| 100 Breaststroke | LCM | 1:29.61 | B+6.12s to BB·+15.42s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
| 200 Breaststroke | LCM | 3:20.73 | +5.34s to B·+36.34s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
| 100 Butterfly | LCM | 1:56.45 | +39.46s to B·+54.86s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
| 200 Individual Medley | LCM | 2:53.87 | B+9.98s to BB·+32.68s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
1580 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:33.93 | 422 |
| 200 BK LCM | 3:05.62 | 337 |
| 200 BR LCM | 3:20.73 | 383 |
| 200 IM LCM | 2:53.87 | 438 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
1289 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:27.62 | 312 |
| 100 BR LCM | 1:29.61 | 419 |
| 100 FL LCM | 1:56.45 | 120 |
| 200 IM LCM | 2:53.87 | 438 |
| 200 FR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.