Milli Lam

Fage 14IAINOKOZSDOKSSSC

331 plausible swims · 57 meets · 2022-02-25 → 2026-08-02

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.11 A+0.22s to AA·+1.82s to Sectionals 2026-01-10 20206 KMSC Winter Invitational
100 Freestyle SCY 1:00.44 A+2.15s to AA·+5.95s to Sectionals 2026-01-10 20206 KMSC Winter Invitational
200 Freestyle SCY 2:17.87 BB+5.98s to A·+19.98s to Sectionals 2026-02-26 2026 OKS 14-Under Championship
500 Freestyle SCY 6:06.22 BB+12.83s to A·+51.23s to Sectionals 2025-11-07 November Invite
1000 Freestyle SCY 13:14.89 B+3.70s to BB·+146.50s to Sectionals 2024-10-04 Shocker SSC Goes Distance
50 Backstroke SCY 31.38 A+1.39s to AA·+4.09s to Sectionals 2025-12-12 Sleigh Bells Ringing - 25-26
100 Backstroke SCY 1:10.01 BB+3.82s to A·+9.52s to Sectionals 2026-01-10 20206 KMSC Winter Invitational
50 Breaststroke SCY 32.87 AAA+1.28s to AAAA·+2.18s to Sectionals 2026-03-05 2026 OKS Senior State Championship
100 Breaststroke SCY 1:11.50 AA+1.81s to AAA·+2.01s to Sectionals 2026-01-10 20206 KMSC Winter Invitational
200 Breaststroke SCY 2:36.02 AA+5.93s to AAA·+5.03s to Sectionals 2026-01-10 20206 KMSC Winter Invitational
50 Butterfly SCY 29.87 A+0.28s to AA·+3.18s to Sectionals 2026-01-06 Jan 6 SSC Intrasquad
100 Butterfly SCY 1:12.01 B+0.62s to BB·+12.42s to Sectionals 2026-02-13 2026 OKS West Regional
100 Individual Medley SCY 1:08.16 2026-01-06 Jan 6 SSC Intrasquad
200 Individual Medley SCY 2:26.74 A+5.05s to AA·+13.75s to Sectionals 2025-12-12 Sleigh Bells Ringing - 25-26
400 Individual Medley SCY 5:31.39 BB+17.50s to A·+47.40s to Sectionals 2025-11-07 November Invite
50 Freestyle LCM 30.14 AA+0.75s to AAA·+1.35s to Sectionals 2026-07-23 2026 OKS 11-Over Championships
100 Freestyle LCM 1:10.63 BB+1.04s to A·+8.84s to Sectionals 2026-07-23 2026 OKS 11-Over Championships
200 Freestyle LCM 2:45.18 B+2.19s to BB·+32.09s to Sectionals 2024-07-19 2024 OKS LCM State Championship
400 Freestyle LCM 5:49.72 B+7.23s to BB·+67.33s to Sectionals 2024-07-19 2024 OKS LCM State Championship
50 Backstroke LCM 37.79 BB+1.20s to A·+6.30s to Sectionals 2026-01-01 2026 Oklahoma Sprint Festival
100 Backstroke LCM 1:23.74 B+0.15s to BB·+13.25s to Sectionals 2026-06-26 2026 KMSC Firecracker
50 Breaststroke LCM 36.19 AAA+0.30s to AAAA·+0.60s to Sectionals 2026-07-23 2026 OKS 11-Over Championships
100 Breaststroke LCM 1:18.17 AAA+1.38s to AAAA·Sectionals ✓+2.18s to Futures 2026-07-23 2026 OKS 11-Over Championships
200 Breaststroke LCM 2:53.61 AA+0.12s to AAA·+0.82s to Sectionals 2026-07-23 2026 OKS 11-Over Championships
50 Butterfly LCM 40.69 +0.70s to B·+10.40s to Sectionals 2024-01-01 2024 Oklahoma Sprint Festival
200 Individual Medley LCM 2:46.12 A+4.03s to AA·+14.83s to Sectionals 2026-07-23 2026 OKS 11-Over Championships

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 23.94 flying 200 Free Relay (leg 4) 2023-01-28 AESC Ice Breaker Meet 2023
100 Freestyle SCY 1:05.34 flying 400 Free Relay (leg 3) 2024-02-23 2024 OKS 14-Under SCY State Championships
50 Breaststroke SCY 33.09 flying 200 Medley Relay (leg 2) 2023-01-29 AESC Ice Breaker Meet 2023
50 Freestyle LCM 32.18 flying 200 Free Relay (leg 2) 2025-08-01 2025 Central Zone 14 & Under Championship Mee
100 Freestyle LCM 2:12.86 flying 400 Free Relay (leg 4) 2026-07-30 2026 CZ 14 & U Championship Meet - IN
50 Breaststroke LCM 35.97 flying 200 Medley Relay (leg 2) 2026-07-31 2026 CZ 14 & U Championship Meet - IN
100 Breaststroke LCM 1:21.33 flying 400 Medley Relay (leg 2) 2026-08-02 2026 CZ 14 & U Championship Meet - IN

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2618 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 6:06.22 601
200 BR SCY 2:36.02 774
200 IM SCY 2:26.74 676
400 IM SCY 5:31.39 567
200 BK SCY 0
200 FL SCY 0

IMR 13-14 · SCY

3134 points (5/5 events)

EventTime Points
200 FR SCY 2:17.87 584
100 BK SCY 1:10.01 559
100 BR SCY 1:11.50 804
100 FL SCY 1:12.01 511
200 IM SCY 2:26.74 676

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.44

28.61
31.83

Front half 28.61s · back half 31.83s

500 Freestyle SCY 6:06.22

30.76
35.13
36.24
37.30
37.64
38.12
38.37
38.24
38.03
36.39

Front half 177.07s · back half 189.15s

1000 Freestyle SCY 13:14.89

32.82
37.47
38.77
38.83
38.73
40.32
40.41
40.97
40.66
39.70
40.43
41.05
41.06
41.02
40.95
41.51
41.35
40.99
40.39
37.46

Front half 388.68s · back half 406.21s

100 Backstroke SCY 1:10.01

34.39
35.62

Front half 34.39s · back half 35.62s

100 Breaststroke SCY 1:11.50

33.44
38.06

Front half 33.44s · back half 38.06s

200 Breaststroke SCY 2:36.02

34.73
39.32
40.41
41.56

Front half 74.05s · back half 81.97s

100 Butterfly SCY 1:12.01

32.98
39.03

Front half 32.98s · back half 39.03s

100 Individual Medley SCY 1:08.16

31.80
36.36

Front half 31.80s · back half 36.36s

200 Individual Medley SCY 2:26.74

31.61
39.27
41.28
34.58

Front half 70.88s · back half 75.86s

400 Individual Medley SCY 5:31.39

34.74
45.50
43.02
42.84
43.37
45.58
38.93
37.41

Front half 166.10s · back half 165.29s

100 Backstroke LCM 1:23.74

41.34
42.40

Front half 41.34s · back half 42.40s

Reaction time

fastest 0.82s average 0.820s slowest 0.82s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.11 32 swims
100 Freestyle SCY 1:00.44 26 swims
200 Freestyle SCY 2:17.87 5 swims
500 Freestyle SCY 6:06.22 4 swims
1000 Freestyle SCY 13:14.89 1 swim
50 Backstroke SCY 31.38 11 swims
100 Backstroke SCY 1:10.01 11 swims
50 Breaststroke SCY 32.87 33 swims
100 Breaststroke SCY 1:11.50 33 swims
200 Breaststroke SCY 2:36.02 18 swims
50 Butterfly SCY 29.87 12 swims
100 Butterfly SCY 1:12.01 6 swims
100 Individual Medley SCY 1:08.16 8 swims
200 Individual Medley SCY 2:26.74 14 swims
400 Individual Medley SCY 5:31.39 1 swim
50 Freestyle LCM 30.14 18 swims
100 Freestyle LCM 1:10.63 12 swims
200 Freestyle LCM 2:45.18 3 swims
400 Freestyle LCM 5:49.72 1 swim
50 Backstroke LCM 37.79 6 swims
100 Backstroke LCM 1:23.74 2 swims
50 Breaststroke LCM 36.19 22 swims
100 Breaststroke LCM 1:18.17 20 swims
200 Breaststroke LCM 2:53.61 11 swims
50 Butterfly LCM 40.69 6 swims
200 Individual Medley LCM 2:46.12 10 swims