Milli Lam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.11 | A+0.22s to AA | 2026-01-10 | 20206 KMSC Winter Invitational |
| 100 Freestyle | SCY | 1:00.44 | A+2.15s to AA | 2026-01-10 | 20206 KMSC Winter Invitational |
| 200 Freestyle | SCY | 2:17.87 | BB+5.98s to A | 2026-02-26 | 2026 OKS 14-Under Championship |
| 500 Freestyle | SCY | 6:06.22 | BB+12.83s to A | 2025-11-07 | November Invite |
| 1000 Freestyle | SCY | 13:14.89 | B+3.70s to BB | 2024-10-04 | Shocker SSC Goes Distance |
| 50 Backstroke | SCY | 31.38 | A+1.39s to AA | 2025-12-12 | Sleigh Bells Ringing - 25-26 |
| 100 Backstroke | SCY | 1:10.01 | BB+3.82s to A | 2026-01-10 | 20206 KMSC Winter Invitational |
| 50 Breaststroke | SCY | 32.87 | AAA+1.28s to AAAA | 2026-03-05 | 2026 OKS Senior State Championship |
| 100 Breaststroke | SCY | 1:11.50 | AA+1.81s to AAA | 2026-01-10 | 20206 KMSC Winter Invitational |
| 200 Breaststroke | SCY | 2:36.02 | AA+5.93s to AAA | 2026-01-10 | 20206 KMSC Winter Invitational |
| 50 Butterfly | SCY | 29.87 | A+0.28s to AA | 2026-01-06 | Jan 6 SSC Intrasquad |
| 100 Butterfly | SCY | 1:12.01 | B+0.62s to BB | 2026-02-13 | 2026 OKS West Regional |
| 100 Individual Medley | SCY | 1:08.16 | 2026-01-06 | Jan 6 SSC Intrasquad | |
| 200 Individual Medley | SCY | 2:26.74 | A+5.05s to AA | 2025-12-12 | Sleigh Bells Ringing - 25-26 |
| 400 Individual Medley | SCY | 5:31.39 | BB+17.50s to A | 2025-11-07 | November Invite |
| 50 Freestyle | LCM | 31.74 | A+1.05s to AA | 2026-06-26 | 2026 KMSC Firecracker |
| 100 Freestyle | LCM | 1:12.28 | BB+2.69s to A | 2026-01-01 | 2026 Oklahoma Sprint Festival |
| 200 Freestyle | LCM | 2:45.18 | B+2.19s to BB | 2024-07-19 | 2024 OKS LCM State Championship |
| 400 Freestyle | LCM | 5:49.72 | B+7.23s to BB | 2024-07-19 | 2024 OKS LCM State Championship |
| 50 Backstroke | LCM | 37.79 | BB+1.20s to A | 2026-01-01 | 2026 Oklahoma Sprint Festival |
| 100 Backstroke | LCM | 1:23.74 | B+0.15s to BB | 2026-06-26 | 2026 KMSC Firecracker |
| 50 Breaststroke | LCM | 36.57 | AAA+0.68s to AAAA | 2025-07-24 | 2025 OKS 11-Over Championships |
| 100 Breaststroke | LCM | 1:20.90 | AA+0.41s to AAA | 2026-06-26 | 2026 KMSC Firecracker |
| 200 Breaststroke | LCM | 3:07.65 | A+6.26s to AA | 2025-07-24 | 2025 OKS 11-Over Championships |
| 50 Butterfly | LCM | 40.69 | +0.70s to B | 2024-01-01 | 2024 Oklahoma Sprint Festival |
| 200 Individual Medley | LCM | 2:53.26 | BB+4.07s to A | 2025-07-24 | 2025 OKS 11-Over Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.83 | flying | 200 Free Relay (leg 2) | 2024-02-25 | 2024 OKS 14-Under SCY State Championships |
| 100 Freestyle | SCY | 1:05.34 | flying | 400 Free Relay (leg 3) | 2024-02-23 | 2024 OKS 14-Under SCY State Championships |
| 50 Breaststroke | SCY | 33.09 | flying | 200 Medley Relay (leg 2) | 2023-01-29 | AESC Ice Breaker Meet 2023 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2618 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:06.22 | 601 |
| 200 BR SCY | 2:36.02 | 774 |
| 200 IM SCY | 2:26.74 | 676 |
| 400 IM SCY | 5:31.39 | 567 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
3134 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.87 | 584 |
| 100 BK SCY | 1:10.01 | 559 |
| 100 BR SCY | 1:11.50 | 804 |
| 100 FL SCY | 1:12.01 | 511 |
| 200 IM SCY | 2:26.74 | 676 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.44
Front half 28.61s · back half 31.83s
500 Freestyle SCY 6:06.22
Front half 177.07s · back half 189.15s
1000 Freestyle SCY 13:14.89
Front half 388.68s · back half 406.21s
100 Backstroke SCY 1:10.01
Front half 34.39s · back half 35.62s
100 Breaststroke SCY 1:11.50
Front half 33.44s · back half 38.06s
200 Breaststroke SCY 2:36.02
Front half 74.05s · back half 81.97s
100 Butterfly SCY 1:12.01
Front half 32.98s · back half 39.03s
100 Individual Medley SCY 1:08.16
Front half 31.80s · back half 36.36s
200 Individual Medley SCY 2:26.74
Front half 70.88s · back half 75.86s
400 Individual Medley SCY 5:31.39
Front half 166.10s · back half 165.29s
100 Freestyle LCM 1:12.28
Front half 34.50s · back half 37.78s
100 Backstroke LCM 1:23.74
Front half 41.34s · back half 42.40s
100 Breaststroke LCM 1:20.90
Front half 37.86s · back half 43.04s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.