Milli Lam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.74 | BB+1.15s to A·+4.15s to Sectionals | 2026-11-06 | Fall Classic 2026 - copied |
| 100 Freestyle | SCY | 1:00.44 | B+0.05s to BB·+11.45s to Sectionals | 2026-01-10 | 20206 KMSC Winter Invitational |
| 200 Freestyle | SCY | 2:17.87 | B+5.48s to BB·+30.38s to Sectionals | 2026-02-26 | 2026 OKS 14-Under Championship |
| 500 Freestyle | SCY | 6:06.22 | B+7.83s to BB·+73.33s to Sectionals | 2025-11-07 | November Invite |
| 1000 Freestyle | SCY | 13:14.89 | B+50.60s to BB·+186.40s to Sectionals | 2024-10-04 | Shocker SSC Goes Distance |
| 50 Backstroke | SCY | 31.38 | B+0.09s to BB·+6.89s to Sectionals | 2025-12-12 | Sleigh Bells Ringing - 25-26 |
| 100 Backstroke | SCY | 1:10.01 | B+3.72s to BB·+13.92s to Sectionals | 2026-01-10 | 20206 KMSC Winter Invitational |
| 50 Breaststroke | SCY | 31.97 | A+0.28s to AA·+4.78s to Sectionals | 2026-11-06 | Fall Classic 2026 - copied |
| 100 Breaststroke | SCY | 1:10.91 | BB+1.82s to A·+7.32s to Sectionals | 2026-10-16 | SSC Swim For A Cure |
| 200 Breaststroke | SCY | 2:31.46 | BB+1.17s to A·+12.87s to Sectionals | 2026-11-06 | Fall Classic 2026 - copied |
| 50 Butterfly | SCY | 29.87 | BB+1.48s to A·+6.18s to Sectionals | 2026-01-06 | Jan 6 SSC Intrasquad |
| 100 Butterfly | SCY | 1:10.55 | +0.06s to B·+16.56s to Sectionals | 2026-10-23 | AESC Halloween Meet 2026 |
| 100 Individual Medley | SCY | 1:08.16 | 2026-01-06 | Jan 6 SSC Intrasquad | |
| 200 Individual Medley | SCY | 2:25.00 | BB+9.61s to A·+24.01s to Sectionals | 2026-10-16 | SSC Swim For A Cure |
| 400 Individual Medley | SCY | 5:15.70 | B+2.11s to BB·+51.71s to Sectionals | 2026-09-11 | SSC Back to the Blocks Classic |
| 50 Freestyle | LCM | 30.14 | BB+0.75s to A·+4.15s to Sectionals | 2026-07-23 | 2026 OKS 11-Over Championships |
| 100 Freestyle | LCM | 1:10.63 | B+0.84s to BB·+14.04s to Sectionals | 2026-07-23 | 2026 OKS 11-Over Championships |
| 200 Freestyle | LCM | 2:45.18 | +1.19s to B·+41.69s to Sectionals | 2024-07-19 | 2024 OKS LCM State Championship |
| 400 Freestyle | LCM | 5:49.72 | B+24.83s to BB·+87.53s to Sectionals | 2024-07-19 | 2024 OKS LCM State Championship |
| 50 Backstroke | LCM | 37.79 | B+1.10s to BB·+9.10s to Sectionals | 2026-01-01 | 2026 Oklahoma Sprint Festival |
| 100 Backstroke | LCM | 1:23.74 | +0.05s to B·+19.35s to Sectionals | 2026-06-26 | 2026 KMSC Firecracker |
| 50 Breaststroke | LCM | 36.19 | AA+1.50s to AAA·+4.20s to Sectionals | 2026-07-23 | 2026 OKS 11-Over Championships |
| 100 Breaststroke | LCM | 1:18.17 | A+0.98s to AA·+5.38s to Sectionals | 2026-07-23 | 2026 OKS 11-Over Championships |
| 200 Breaststroke | LCM | 2:53.61 | A+6.12s to AA·+13.82s to Sectionals | 2026-07-23 | 2026 OKS 11-Over Championships |
| 50 Butterfly | LCM | 40.69 | +3.40s to B·+13.30s to Sectionals | 2024-01-01 | 2024 Oklahoma Sprint Festival |
| 200 Individual Medley | LCM | 2:46.12 | BB+9.23s to A·+26.73s to Sectionals | 2026-07-23 | 2026 OKS 11-Over Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.94 | flying | 200 Free Relay (leg 4) | 2023-01-28 | AESC Ice Breaker Meet 2023 |
| 100 Freestyle | SCY | 1:05.34 | flying | 400 Free Relay (leg 3) | 2024-02-23 | 2024 OKS 14-Under SCY State Championships |
| 50 Breaststroke | SCY | 33.09 | flying | 200 Medley Relay (leg 2) | 2023-01-29 | AESC Ice Breaker Meet 2023 |
| 50 Freestyle | LCM | 32.18 | flying | 200 Free Relay (leg 2) | 2025-08-01 | 2025 Central Zone 14 & Under Championship Mee |
| 100 Freestyle | LCM | 2:12.86 | flying | 400 Free Relay (leg 4) | 2026-07-30 | 2026 CZ 14 & U Championship Meet - IN |
| 50 Breaststroke | LCM | 35.97 | flying | 200 Medley Relay (leg 2) | 2026-07-31 | 2026 CZ 14 & U Championship Meet - IN |
| 100 Breaststroke | LCM | 1:21.33 | flying | 400 Medley Relay (leg 2) | 2026-08-02 | 2026 CZ 14 & U Championship Meet - IN |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2202 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:06.22 | 492 |
| 200 BR SCY | 2:31.46 | 649 |
| 200 IM SCY | 2:25.00 | 545 |
| 400 IM SCY | 5:15.70 | 516 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2495 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.87 | 466 |
| 100 BK SCY | 1:10.01 | 446 |
| 100 BR SCY | 1:10.91 | 617 |
| 100 FL SCY | 1:10.55 | 421 |
| 200 IM SCY | 2:25.00 | 545 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.44
Front half 28.61s · back half 31.83s
500 Freestyle SCY 6:06.22
Front half 177.07s · back half 189.15s
1000 Freestyle SCY 13:14.89
Front half 388.68s · back half 406.21s
100 Backstroke SCY 1:10.01
Front half 34.39s · back half 35.62s
100 Breaststroke SCY 1:10.91
Front half 33.50s · back half 37.41s
100 Butterfly SCY 1:10.55
Front half 31.93s · back half 38.62s
100 Individual Medley SCY 1:08.16
Front half 31.80s · back half 36.36s
200 Individual Medley SCY 2:25.00
Front half 69.85s · back half 75.15s
100 Backstroke LCM 1:23.74
Front half 41.34s · back half 42.40s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.