Milli Lam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.11 | A+0.22s to AA·+1.82s to Sectionals | 2026-01-10 | 20206 KMSC Winter Invitational |
| 100 Freestyle | SCY | 1:00.44 | A+2.15s to AA·+5.95s to Sectionals | 2026-01-10 | 20206 KMSC Winter Invitational |
| 200 Freestyle | SCY | 2:17.87 | BB+5.98s to A·+19.98s to Sectionals | 2026-02-26 | 2026 OKS 14-Under Championship |
| 500 Freestyle | SCY | 6:06.22 | BB+12.83s to A·+51.23s to Sectionals | 2025-11-07 | November Invite |
| 1000 Freestyle | SCY | 13:14.89 | B+3.70s to BB·+146.50s to Sectionals | 2024-10-04 | Shocker SSC Goes Distance |
| 50 Backstroke | SCY | 31.38 | A+1.39s to AA·+4.09s to Sectionals | 2025-12-12 | Sleigh Bells Ringing - 25-26 |
| 100 Backstroke | SCY | 1:10.01 | BB+3.82s to A·+9.52s to Sectionals | 2026-01-10 | 20206 KMSC Winter Invitational |
| 50 Breaststroke | SCY | 32.87 | AAA+1.28s to AAAA·+2.18s to Sectionals | 2026-03-05 | 2026 OKS Senior State Championship |
| 100 Breaststroke | SCY | 1:11.50 | AA+1.81s to AAA·+2.01s to Sectionals | 2026-01-10 | 20206 KMSC Winter Invitational |
| 200 Breaststroke | SCY | 2:36.02 | AA+5.93s to AAA·+5.03s to Sectionals | 2026-01-10 | 20206 KMSC Winter Invitational |
| 50 Butterfly | SCY | 29.87 | A+0.28s to AA·+3.18s to Sectionals | 2026-01-06 | Jan 6 SSC Intrasquad |
| 100 Butterfly | SCY | 1:12.01 | B+0.62s to BB·+12.42s to Sectionals | 2026-02-13 | 2026 OKS West Regional |
| 100 Individual Medley | SCY | 1:08.16 | 2026-01-06 | Jan 6 SSC Intrasquad | |
| 200 Individual Medley | SCY | 2:26.74 | A+5.05s to AA·+13.75s to Sectionals | 2025-12-12 | Sleigh Bells Ringing - 25-26 |
| 400 Individual Medley | SCY | 5:31.39 | BB+17.50s to A·+47.40s to Sectionals | 2025-11-07 | November Invite |
| 50 Freestyle | LCM | 30.14 | AA+0.75s to AAA·+1.35s to Sectionals | 2026-07-23 | 2026 OKS 11-Over Championships |
| 100 Freestyle | LCM | 1:10.63 | BB+1.04s to A·+8.84s to Sectionals | 2026-07-23 | 2026 OKS 11-Over Championships |
| 200 Freestyle | LCM | 2:45.18 | B+2.19s to BB·+32.09s to Sectionals | 2024-07-19 | 2024 OKS LCM State Championship |
| 400 Freestyle | LCM | 5:49.72 | B+7.23s to BB·+67.33s to Sectionals | 2024-07-19 | 2024 OKS LCM State Championship |
| 50 Backstroke | LCM | 37.79 | BB+1.20s to A·+6.30s to Sectionals | 2026-01-01 | 2026 Oklahoma Sprint Festival |
| 100 Backstroke | LCM | 1:23.74 | B+0.15s to BB·+13.25s to Sectionals | 2026-06-26 | 2026 KMSC Firecracker |
| 50 Breaststroke | LCM | 36.19 | AAA+0.30s to AAAA·+0.60s to Sectionals | 2026-07-23 | 2026 OKS 11-Over Championships |
| 100 Breaststroke | LCM | 1:18.17 | AAA+1.38s to AAAA·Sectionals ✓+2.18s to Futures | 2026-07-23 | 2026 OKS 11-Over Championships |
| 200 Breaststroke | LCM | 2:53.61 | AA+0.12s to AAA·+0.82s to Sectionals | 2026-07-23 | 2026 OKS 11-Over Championships |
| 50 Butterfly | LCM | 40.69 | +0.70s to B·+10.40s to Sectionals | 2024-01-01 | 2024 Oklahoma Sprint Festival |
| 200 Individual Medley | LCM | 2:46.12 | A+4.03s to AA·+14.83s to Sectionals | 2026-07-23 | 2026 OKS 11-Over Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.94 | flying | 200 Free Relay (leg 4) | 2023-01-28 | AESC Ice Breaker Meet 2023 |
| 100 Freestyle | SCY | 1:05.34 | flying | 400 Free Relay (leg 3) | 2024-02-23 | 2024 OKS 14-Under SCY State Championships |
| 50 Breaststroke | SCY | 33.09 | flying | 200 Medley Relay (leg 2) | 2023-01-29 | AESC Ice Breaker Meet 2023 |
| 50 Freestyle | LCM | 32.18 | flying | 200 Free Relay (leg 2) | 2025-08-01 | 2025 Central Zone 14 & Under Championship Mee |
| 100 Freestyle | LCM | 2:12.86 | flying | 400 Free Relay (leg 4) | 2026-07-30 | 2026 CZ 14 & U Championship Meet - IN |
| 50 Breaststroke | LCM | 35.97 | flying | 200 Medley Relay (leg 2) | 2026-07-31 | 2026 CZ 14 & U Championship Meet - IN |
| 100 Breaststroke | LCM | 1:21.33 | flying | 400 Medley Relay (leg 2) | 2026-08-02 | 2026 CZ 14 & U Championship Meet - IN |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2618 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:06.22 | 601 |
| 200 BR SCY | 2:36.02 | 774 |
| 200 IM SCY | 2:26.74 | 676 |
| 400 IM SCY | 5:31.39 | 567 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
3134 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.87 | 584 |
| 100 BK SCY | 1:10.01 | 559 |
| 100 BR SCY | 1:11.50 | 804 |
| 100 FL SCY | 1:12.01 | 511 |
| 200 IM SCY | 2:26.74 | 676 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.44
Front half 28.61s · back half 31.83s
500 Freestyle SCY 6:06.22
Front half 177.07s · back half 189.15s
1000 Freestyle SCY 13:14.89
Front half 388.68s · back half 406.21s
100 Backstroke SCY 1:10.01
Front half 34.39s · back half 35.62s
100 Breaststroke SCY 1:11.50
Front half 33.44s · back half 38.06s
200 Breaststroke SCY 2:36.02
Front half 74.05s · back half 81.97s
100 Butterfly SCY 1:12.01
Front half 32.98s · back half 39.03s
100 Individual Medley SCY 1:08.16
Front half 31.80s · back half 36.36s
200 Individual Medley SCY 2:26.74
Front half 70.88s · back half 75.86s
400 Individual Medley SCY 5:31.39
Front half 166.10s · back half 165.29s
100 Backstroke LCM 1:23.74
Front half 41.34s · back half 42.40s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.