Lilly Thost

Fage 13IEMTORPNSRORRACE

317 plausible swims · 37 meets · 2024-03-21 → 2026-05-31

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.63 AAA+0.64s to AAAA·Sectionals ✓+1.74s to Futures 2025-03-22 Southwest Age Group Regional 2025 venue
100 Freestyle SCY 54.46 AAA+0.07s to AAAA·Sectionals ✓+2.57s to Futures 2026-03-21 2026 NW Region Age Group Champs- Approved venue
200 Freestyle SCY 2:01.78 AAA+3.49s to AAAA·Sectionals ✓+9.49s to Futures 2026-01-01 2026 Oregon Swimming Arena SC 11-14 Age Group Championships, S#: 26-008
500 Freestyle SCY 5:09.24 AAAA·Sectionals ✓+6.65s to Futures 2026-03-19 2026 NW Region Age Group Champs- Approved
50 Backstroke SCY 29.51 AA+0.22s to AAA·+3.22s to Futures 2026-01-17 2026 PN VAST 49th Annual Washington Open- APP venue
100 Backstroke SCY 1:02.07 AAA+2.58s to AAAA·+0.68s to Sectionals 2026-03-20 2026 NW Region Age Group Champs- Approved venue
200 Backstroke SCY 2:15.07 AA+0.78s to AAA·+1.78s to Sectionals 2026-01-16 2026 PN VAST 49th Annual Washington Open- APP venue
50 Breaststroke SCY 32.95 AAA+0.56s to AAAA·+3.16s to Futures 2025-01-01 2025 Oregon Swimming Arena SC 11-14 Age Group Championships, S#: 25-012
100 Breaststroke SCY 1:08.15 AAAA·Sectionals ✓+2.66s to Futures 2026-03-20 2026 NW Region Age Group Champs- Approved venue
200 Breaststroke SCY 2:30.18 AAA+3.19s to AAAA·Sectionals ✓+7.49s to Futures 2025-12-06 2025 Tualatin Hills Holiday Classic venue
50 Butterfly SCY 29.07 AA+0.28s to AAA·+3.38s to Futures 2026-01-15 2026 PN VAST 49th Annual Washington Open- APP
100 Butterfly SCY 1:06.10 A+1.31s to AA·+5.01s to Sectionals 2024-12-06 2024 Tualatin Hills Holiday Classic
100 Individual Medley SCY 56.55 2025-03-20 Southwest Age Group Regional 2025
200 Individual Medley SCY 2:13.57 AAA+1.08s to AAAA·Sectionals ✓+7.18s to Futures 2026-03-21 2026 NW Region Age Group Champs- Approved venue
400 Individual Medley SCY 4:50.14 AAA+9.55s to AAAA·Sectionals ✓+19.45s to Futures 2025-12-05 2025 Tualatin Hills Holiday Classic venue
50 Freestyle LCM 29.05 AAA+0.46s to AAAA·Sectionals ✓+1.66s to Futures 2025-08-06 2025 Western Zone Age Group LCM Championships
100 Freestyle LCM 1:02.44 AAA+0.35s to AAAA·Sectionals ✓+3.15s to Futures 2025-07-25 2025 OSI Arena 11&O LC Championships venue
200 Freestyle LCM 2:17.26 AAA+1.97s to AAAA·Sectionals ✓+9.47s to Futures 2025-07-27 2025 OSI Arena 11&O LC Championships venue
400 Freestyle LCM 4:56.45 AAA+12.06s to AAAA·+4.66s to Sectionals 2026-05-29 2026 TRI-CITY INVITATIONAL venue
800 Freestyle LCM 10:30.75 AA+13.16s to AAA·+24.76s to Sectionals 2026-05-30 2026 TRI-CITY INVITATIONAL venue
50 Backstroke LCM 35.80 AA+1.41s to AAA·+4.91s to Futures 2025-06-08 2025 TRI-CITY INVITATIONAL venue
100 Backstroke LCM 1:11.85 AAA+2.46s to AAAA·+0.46s to Sectionals 2026-05-30 2026 TRI-CITY INVITATIONAL venue
200 Backstroke LCM 2:35.90 AAA+6.11s to AAAA·+2.51s to Sectionals 2026-05-31 2026 TRI-CITY INVITATIONAL venue
50 Breaststroke LCM 38.40 AAA+1.61s to AAAA·+3.61s to Futures 2025-05-03 Bend Swim Club May Invitational venue
100 Breaststroke LCM 1:08.39 AAAA·Nationals ✓ 2025-08-06 2025 Western Zone Age Group LCM Championships
200 Breaststroke LCM 2:39.33 AAAA·Futures ✓+0.74s to US Open 2025-08-06 2025 Western Zone Age Group LCM Championships
50 Butterfly LCM 32.23 AAA+1.34s to AAAA·+2.74s to Futures 2025-06-08 2025 TRI-CITY INVITATIONAL venue
100 Butterfly LCM 1:16.34 A+2.55s to AA·+7.05s to Sectionals 2025-07-25 2025 OSI Arena 11&O LC Championships venue
200 Individual Medley LCM 2:33.31 AAA+1.52s to AAAA·Sectionals ✓+7.12s to Futures 2025-07-24 2025 OSI Arena 11&O LC Championships venue
400 Individual Medley LCM 5:39.70 AA+1.91s to AAA·+7.21s to Sectionals 2026-05-31 2026 TRI-CITY INVITATIONAL venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.97 flat 200 Free Relay 2026-03-07 2026 OSI Arena SC 11-14 Champs
50 Freestyle SCY 25.30 flying 200 Medley Relay (leg 4) 2026-01-17 2026 PN VAST 49th Annual Washington Open- APP
200 Freestyle SCY 2:05.74 flying 800 Free Relay (leg 4) 2026-03-05 2026 OSI Arena SC 11-14 Champs
100 Backstroke SCY 1:01.65 flat 400 Medley Relay 2026-03-06 2026 OSI Arena SC 11-14 Champs
50 Freestyle LCM 29.22 flat 200 Free Relay 2025-07-26 2025 OSI Arena 11&O LC Championships
50 Freestyle LCM 28.22 flying 200 Medley Relay (leg 4) 2025-07-25 2025 OSI Arena 11&O LC Championships
100 Freestyle LCM 49.74 flying 400 Free Relay (leg 4) 2025-07-26 2025 OSI Arena 11&O LC Championships
100 Freestyle LCM 1:02.79 flying 400 Medley Relay (leg 4) 2025-07-27 2025 OSI Arena 11&O LC Championships
200 Freestyle LCM 2:21.06 flying 800 Free Relay (leg 3) 2025-07-24 2025 OSI Arena 11&O LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

4395 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:09.24 999
200 BK SCY 2:15.07 788
200 BR SCY 2:30.18 868
200 IM SCY 2:13.57 896
400 IM SCY 4:50.14 844
200 FL SCY 0

IMR 13-14 · LCM

4325 points (5/5 events)

EventTime Points
200 FR LCM 2:17.26 879
100 BK LCM 1:11.85 821
100 BR LCM 1:08.39 1100
100 FL LCM 1:16.34 628
200 IM LCM 2:33.31 897

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.46 RT 0.77s

26.22
28.24

Front half 26.22s · back half 28.24s

500 Freestyle SCY 5:09.24 split/total mismatch

27.58
58.31
90.88
123.94
28.00
58.70
90.21
121.57

100 Backstroke SCY 1:02.07 RT 0.89s

30.46
31.61

Front half 30.46s · back half 31.61s

200 Backstroke SCY 2:15.07 RT 0.77s

31.63
34.53
34.78
34.13

Front half 66.16s · back half 68.91s

100 Breaststroke SCY 1:08.15 RT 0.74s

32.21
35.94

Front half 32.21s · back half 35.94s

200 Breaststroke SCY 2:30.18

32.98
38.03
39.07
40.10

Front half 71.01s · back half 79.17s

200 Individual Medley SCY 2:13.57 RT 0.73s

29.20
34.61
38.08
31.68

Front half 63.81s · back half 69.76s

400 Individual Medley SCY 4:50.14

32.27
38.04
36.89
36.44
40.15
40.50
33.51
32.34

Front half 143.64s · back half 146.50s

100 Freestyle LCM 1:02.44

30.36
32.08

Front half 30.36s · back half 32.08s

200 Freestyle LCM 2:17.26

30.43
34.09
36.50
36.24

Front half 64.52s · back half 72.74s

400 Freestyle LCM 4:56.45

70.07
75.28
77.01
74.09

Front half 145.35s · back half 151.10s

800 Freestyle LCM 10:30.75

72.61
77.99
79.56
80.55
80.94
80.70
80.41
77.99

Front half 310.71s · back half 320.04s

200 Backstroke LCM 2:35.90

76.54
79.36

Front half 76.54s · back half 79.36s

200 Individual Medley LCM 2:33.31

34.47
39.11
44.41
35.32

Front half 73.58s · back half 79.73s

400 Individual Medley LCM 5:39.70

81.59
87.28
92.68
78.15

Front half 168.87s · back half 170.83s

Reaction time

fastest 0.53s average 0.764s slowest 0.90s 30 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.63 19 swims
100 Freestyle SCY 54.46 27 swims
200 Freestyle SCY 2:01.78 27 swims
500 Freestyle SCY 5:09.24 10 swims
50 Backstroke SCY 29.51 10 swims
100 Backstroke SCY 1:02.07 21 swims
200 Backstroke SCY 2:15.07 11 swims
50 Breaststroke SCY 32.95 16 swims
100 Breaststroke SCY 1:08.15 29 swims
200 Breaststroke SCY 2:30.18 17 swims
50 Butterfly SCY 29.07 5 swims
100 Butterfly SCY 1:06.10 9 swims
100 Individual Medley SCY 56.55 2 swims
200 Individual Medley SCY 2:13.57 21 swims
400 Individual Medley SCY 4:50.14 4 swims
50 Freestyle LCM 29.05 9 swims
100 Freestyle LCM 1:02.44 12 swims
200 Freestyle LCM 2:17.26 10 swims
400 Freestyle LCM 4:56.45 4 swims
800 Freestyle LCM 10:30.75 1 swim
50 Backstroke LCM 35.80 3 swims
100 Backstroke LCM 1:11.85 4 swims
200 Backstroke LCM 2:35.90 3 swims
50 Breaststroke LCM 38.40 2 swims
100 Breaststroke LCM 1:08.39 13 swims
200 Breaststroke LCM 2:39.33 8 swims
50 Butterfly LCM 32.23 2 swims
100 Butterfly LCM 1:16.34 5 swims
200 Individual Medley LCM 2:33.31 12 swims
400 Individual Medley LCM 5:39.70 1 swim