Lilly Thost

Fage 14HIIEMTORPCPNSRORRACE

310 plausible swims · 38 meets · 2024-03-22 → 2026-08-08

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.63 AAA+1.14s to AAAA·Sectionals ✓+1.74s to Futures 2025-03-22 Southwest Age Group Regional 2025venue
100 Freestyle SCY 54.46 AAA+1.17s to AAAA·Sectionals ✓+2.57s to Futures 2026-03-21 2026 NW Region Age Group Champs- Approvedvenue
200 Freestyle SCY 2:01.78 AA+0.89s to AAA·Sectionals ✓+9.49s to Futures 2026-03-07 2026 OSI Arena SC 11-14 Champsfast pool
500 Freestyle SCY 5:09.24 AAAA·Sectionals ✓+6.65s to Futures 2026-03-19 2026 Northwest Region Age Group Championships
50 Backstroke SCY 29.51 AA+0.82s to AAA·+3.22s to Futures 2026-01-17 2026 PN VAST 49th Annual Washington Open- APPvenue
100 Backstroke SCY 1:02.07 AA+1.38s to AAA·+0.68s to Sectionals 2026-03-20 2026 NW Region Age Group Champs- Approvedvenue
200 Backstroke SCY 2:15.07 AA+3.18s to AAA·+1.78s to Sectionals 2026-01-16 2026 PN VAST 49th Annual Washington Open- APPvenue
50 Breaststroke SCY 32.95 AAA+1.36s to AAAA·+3.16s to Futures 2025-01-01 2025 Oregon Swimming Arena SC 11-14 Age Group Championships, S#: 25-012
100 Breaststroke SCY 1:08.15 AAA+1.56s to AAAA·Sectionals ✓+2.66s to Futures 2026-03-20 2026 NW Region Age Group Champs- Approvedvenue
200 Breaststroke SCY 2:30.18 AA+0.09s to AAA·Sectionals ✓+7.49s to Futures 2025-12-06 2025 Tualatin Hills Holiday Classicvenue
50 Butterfly SCY 29.07 AA+0.78s to AAA·+3.38s to Futures 2026-01-18 2026 PN VAST 49th Annual Washington Open- APPvenue
100 Butterfly SCY 1:06.10 BB+0.21s to A·+5.01s to Sectionals 2024-12-07 2024 Tualatin Hills Holiday Classicvenue
100 Individual Medley SCY 1:08.10 2024-11-16 Bend High Desert Classicvenue
200 Individual Medley SCY 2:13.57 AAA+4.18s to AAAA·Sectionals ✓+7.18s to Futures 2026-03-21 2026 NW Region Age Group Champs- Approvedvenue
400 Individual Medley SCY 4:50.14 AA+2.45s to AAA·Sectionals ✓+19.45s to Futures 2025-12-05 2025 Tualatin Hills Holiday Classicvenue
50 Freestyle LCM 29.05 AAA+1.06s to AAAA·Sectionals ✓+1.66s to Futures 2025-08-06 2025 Western Zone Age Group LCM Championships
100 Freestyle LCM 1:02.09 AAA+1.20s to AAAA·Sectionals ✓+2.80s to Futures 2026-07-26 2026 OSI Arena 13&O LC Championships Update -venue
200 Freestyle LCM 2:17.26 AAA+5.67s to AAAA·Sectionals ✓+9.47s to Futures 2025-07-27 2025 OSI Arena 11&O LC Championshipsvenue
400 Freestyle LCM 4:56.45 AA+6.66s to AAA·+4.66s to Sectionals 2026-05-29 2026 TRI-CITY INVITATIONALvenue
800 Freestyle LCM 10:30.75 A+1.46s to AA·+24.76s to Sectionals 2026-05-30 2026 TRI-CITY INVITATIONALvenue
50 Backstroke LCM 35.80 A+0.71s to AA·+4.91s to Futures 2025-06-08 2025 TRI-CITY INVITATIONALvenue
100 Backstroke LCM 1:10.74 AA+0.05s to AAA·Sectionals ✓+3.95s to Futures 2026-07-25 2026 OSI Arena 13&O LC Championships Update -venue
200 Backstroke LCM 2:32.60 AA+0.21s to AAA·Sectionals ✓+8.61s to Futures 2026-07-26 2026 OSI Arena 13&O LC Championships Update -venue
50 Breaststroke LCM 38.40 AA+0.81s to AAA·+3.61s to Futures 2025-05-03 Bend Swim Club May Invitationalvenue
100 Breaststroke LCM 1:08.39 AAAA·Nationals ✓ 2025-08-06 2025 Western Zone Age Group LCM Championships
200 Breaststroke LCM 2:39.33 AAAA·Futures ✓+0.74s to Jr Nationals 2025-08-06 2025 Western Zone Age Group LCM Championships
50 Butterfly LCM 32.23 AA+0.84s to AAA·+2.74s to Futures 2025-06-08 2025 TRI-CITY INVITATIONALvenue
100 Butterfly LCM 1:16.34 BB+1.35s to A·+7.05s to Sectionals 2025-07-25 2025 OSI Arena 11&O LC Championshipsvenue
200 Individual Medley LCM 2:33.31 AAA+5.22s to AAAA·Sectionals ✓+7.12s to Futures 2025-07-24 2025 OSI Arena 11&O LC Championshipsvenue
400 Individual Medley LCM 5:39.70 AA+10.91s to AAA·+7.21s to Sectionals 2026-05-31 2026 TRI-CITY INVITATIONALvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.97 flat 200 Free Relay 2026-03-07 2026 OSI Arena SC 11-14 Champs
50 Freestyle SCY 26.01 flying 200 Free Relay (leg 3) 2026-01-03 2026 CST Shark Chase Invitational
50 Freestyle SCY 25.30 flying 200 Medley Relay (leg 4) 2026-01-17 2026 PN VAST 49th Annual Washington Open- APP
200 Freestyle SCY 2:05.74 flying 800 Free Relay (leg 4) 2026-03-05 2026 OSI Arena SC 11-14 Champs
100 Backstroke SCY 1:01.65 flat 400 Medley Relay 2026-03-06 2026 OSI Arena SC 11-14 Champs
50 Butterfly SCY 30.74 flying 200 Medley Relay (leg 3) 2024-11-02 2024 McSwimville Invitational
50 Freestyle LCM 28.37 flat 200 Free Relay 2026-08-08 2026 Western Zone Age Group Championships
50 Freestyle LCM 28.02 flying 200 Medley Relay (leg 4) 2026-08-06 2026 Western Zone Age Group Championships
50 Freestyle LCM 28.16 flying 200 Free Relay (leg 2) 2026-08-05 2026 Western Zone Age Group Championships
100 Freestyle LCM 49.74 flying 400 Free Relay (leg 4) 2025-07-26 2025 OSI Arena 11&O LC Championships
100 Freestyle LCM 1:02.79 flying 400 Medley Relay (leg 4) 2025-07-27 2025 OSI Arena 11&O LC Championships
200 Freestyle LCM 2:21.06 flying 800 Free Relay (leg 3) 2025-07-24 2025 OSI Arena 11&O LC Championships
50 Backstroke LCM 35.28 flat 200 Medley Relay 2025-06-29 2025 Howard Jones Open

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

4446 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 4:56.45 807
200 BK LCM 2:32.60 857
200 BR LCM 2:39.33 1100
200 IM LCM 2:33.31 897
400 IM LCM 5:39.70 785
200 FL LCM 0

IMR 13-14 · LCM

4364 points (5/5 events)

EventTime Points
200 FR LCM 2:17.26 879
100 BK LCM 1:10.74 860
100 BR LCM 1:08.39 1100
100 FL LCM 1:16.34 628
200 IM LCM 2:33.31 897

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.46 RT 0.77s

26.22
28.24

Front half 26.22s · back half 28.24s

200 Freestyle SCY 2:01.78

27.66
31.01
31.96
31.15

Front half 58.67s · back half 63.11s

500 Freestyle SCY 5:09.24 split/total mismatch

27.58
58.31
90.88
123.94
28.00
58.70
90.21
121.57

100 Backstroke SCY 1:02.07 RT 0.89s

30.46
31.61

Front half 30.46s · back half 31.61s

200 Backstroke SCY 2:15.07 RT 0.77s

31.63
34.53
34.78
34.13

Front half 66.16s · back half 68.91s

100 Breaststroke SCY 1:08.15 RT 0.74s

32.21
35.94

Front half 32.21s · back half 35.94s

200 Breaststroke SCY 2:30.18

32.98
38.03
39.07
40.10

Front half 71.01s · back half 79.17s

100 Butterfly SCY 1:06.10

31.00
35.10

Front half 31.00s · back half 35.10s

100 Individual Medley SCY 1:08.10

32.01
36.09

Front half 32.01s · back half 36.09s

200 Individual Medley SCY 2:13.57 RT 0.73s

29.20
34.61
38.08
31.68

Front half 63.81s · back half 69.76s

400 Individual Medley SCY 4:50.14

32.27
38.04
36.89
36.44
40.15
40.50
33.51
32.34

Front half 143.64s · back half 146.50s

100 Freestyle LCM 1:02.09

29.66
32.43

Front half 29.66s · back half 32.43s

200 Freestyle LCM 2:17.26

30.43
34.09
36.50
36.24

Front half 64.52s · back half 72.74s

400 Freestyle LCM 4:56.45

70.07
75.28
77.01
74.09

Front half 145.35s · back half 151.10s

800 Freestyle LCM 10:30.75

72.61
77.99
79.56
80.55
80.94
80.70
80.41
77.99

Front half 310.71s · back half 320.04s

100 Backstroke LCM 1:10.74

34.46
36.28

Front half 34.46s · back half 36.28s

200 Backstroke LCM 2:32.60

35.94
39.35
38.84
38.47

Front half 75.29s · back half 77.31s

200 Individual Medley LCM 2:33.31

34.47
39.11
44.41
35.32

Front half 73.58s · back half 79.73s

400 Individual Medley LCM 5:39.70

81.59
87.28
92.68
78.15

Front half 168.87s · back half 170.83s

Reaction time

fastest 0.53s average 0.764s slowest 0.90s 30 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.63 18 swims
100 Freestyle SCY 54.46 23 swims
200 Freestyle SCY 2:01.78 23 swims
500 Freestyle SCY 5:09.24 8 swims
50 Backstroke SCY 29.51 7 swims
100 Backstroke SCY 1:02.07 17 swims
200 Backstroke SCY 2:15.07 7 swims
50 Breaststroke SCY 32.95 15 swims
100 Breaststroke SCY 1:08.15 25 swims
200 Breaststroke SCY 2:30.18 14 swims
50 Butterfly SCY 29.07 4 swims
100 Butterfly SCY 1:06.10 7 swims
100 Individual Medley SCY 1:08.10 1 swim
200 Individual Medley SCY 2:13.57 15 swims
400 Individual Medley SCY 4:50.14 4 swims
50 Freestyle LCM 29.05 7 swims
100 Freestyle LCM 1:02.09 17 swims
200 Freestyle LCM 2:17.26 13 swims
400 Freestyle LCM 4:56.45 3 swims
800 Freestyle LCM 10:30.75 1 swim
50 Backstroke LCM 35.80 3 swims
100 Backstroke LCM 1:10.74 11 swims
200 Backstroke LCM 2:32.60 4 swims
50 Breaststroke LCM 38.40 2 swims
100 Breaststroke LCM 1:08.39 17 swims
200 Breaststroke LCM 2:39.33 19 swims
50 Butterfly LCM 32.23 2 swims
100 Butterfly LCM 1:16.34 4 swims
200 Individual Medley LCM 2:33.31 17 swims
400 Individual Medley LCM 5:39.70 1 swim