Lilly Thost
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.63 | AAA+0.64s to AAAA·Sectionals ✓+1.74s to Futures | 2025-03-22 | Southwest Age Group Regional 2025 venue |
| 100 Freestyle | SCY | 54.46 | AAA+0.07s to AAAA·Sectionals ✓+2.57s to Futures | 2026-03-21 | 2026 NW Region Age Group Champs- Approved venue |
| 200 Freestyle | SCY | 2:01.78 | AAA+3.49s to AAAA·Sectionals ✓+9.49s to Futures | 2026-01-01 | 2026 Oregon Swimming Arena SC 11-14 Age Group Championships, S#: 26-008 |
| 500 Freestyle | SCY | 5:09.24 | AAAA·Sectionals ✓+6.65s to Futures | 2026-03-19 | 2026 NW Region Age Group Champs- Approved |
| 50 Backstroke | SCY | 29.51 | AA+0.22s to AAA·+3.22s to Futures | 2026-01-17 | 2026 PN VAST 49th Annual Washington Open- APP venue |
| 100 Backstroke | SCY | 1:02.07 | AAA+2.58s to AAAA·+0.68s to Sectionals | 2026-03-20 | 2026 NW Region Age Group Champs- Approved venue |
| 200 Backstroke | SCY | 2:15.07 | AA+0.78s to AAA·+1.78s to Sectionals | 2026-01-16 | 2026 PN VAST 49th Annual Washington Open- APP venue |
| 50 Breaststroke | SCY | 32.95 | AAA+0.56s to AAAA·+3.16s to Futures | 2025-01-01 | 2025 Oregon Swimming Arena SC 11-14 Age Group Championships, S#: 25-012 |
| 100 Breaststroke | SCY | 1:08.15 | AAAA·Sectionals ✓+2.66s to Futures | 2026-03-20 | 2026 NW Region Age Group Champs- Approved venue |
| 200 Breaststroke | SCY | 2:30.18 | AAA+3.19s to AAAA·Sectionals ✓+7.49s to Futures | 2025-12-06 | 2025 Tualatin Hills Holiday Classic venue |
| 50 Butterfly | SCY | 29.07 | AA+0.28s to AAA·+3.38s to Futures | 2026-01-15 | 2026 PN VAST 49th Annual Washington Open- APP |
| 100 Butterfly | SCY | 1:06.10 | A+1.31s to AA·+5.01s to Sectionals | 2024-12-06 | 2024 Tualatin Hills Holiday Classic |
| 100 Individual Medley | SCY | 56.55 | 2025-03-20 | Southwest Age Group Regional 2025 | |
| 200 Individual Medley | SCY | 2:13.57 | AAA+1.08s to AAAA·Sectionals ✓+7.18s to Futures | 2026-03-21 | 2026 NW Region Age Group Champs- Approved venue |
| 400 Individual Medley | SCY | 4:50.14 | AAA+9.55s to AAAA·Sectionals ✓+19.45s to Futures | 2025-12-05 | 2025 Tualatin Hills Holiday Classic venue |
| 50 Freestyle | LCM | 29.05 | AAA+0.46s to AAAA·Sectionals ✓+1.66s to Futures | 2025-08-06 | 2025 Western Zone Age Group LCM Championships |
| 100 Freestyle | LCM | 1:02.44 | AAA+0.35s to AAAA·Sectionals ✓+3.15s to Futures | 2025-07-25 | 2025 OSI Arena 11&O LC Championships venue |
| 200 Freestyle | LCM | 2:17.26 | AAA+1.97s to AAAA·Sectionals ✓+9.47s to Futures | 2025-07-27 | 2025 OSI Arena 11&O LC Championships venue |
| 400 Freestyle | LCM | 4:56.45 | AAA+12.06s to AAAA·+4.66s to Sectionals | 2026-05-29 | 2026 TRI-CITY INVITATIONAL venue |
| 800 Freestyle | LCM | 10:30.75 | AA+13.16s to AAA·+24.76s to Sectionals | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue |
| 50 Backstroke | LCM | 35.80 | AA+1.41s to AAA·+4.91s to Futures | 2025-06-08 | 2025 TRI-CITY INVITATIONAL venue |
| 100 Backstroke | LCM | 1:11.85 | AAA+2.46s to AAAA·+0.46s to Sectionals | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue |
| 200 Backstroke | LCM | 2:35.90 | AAA+6.11s to AAAA·+2.51s to Sectionals | 2026-05-31 | 2026 TRI-CITY INVITATIONAL venue |
| 50 Breaststroke | LCM | 38.40 | AAA+1.61s to AAAA·+3.61s to Futures | 2025-05-03 | Bend Swim Club May Invitational venue |
| 100 Breaststroke | LCM | 1:08.39 | AAAA·Nationals ✓ | 2025-08-06 | 2025 Western Zone Age Group LCM Championships |
| 200 Breaststroke | LCM | 2:39.33 | AAAA·Futures ✓+0.74s to US Open | 2025-08-06 | 2025 Western Zone Age Group LCM Championships |
| 50 Butterfly | LCM | 32.23 | AAA+1.34s to AAAA·+2.74s to Futures | 2025-06-08 | 2025 TRI-CITY INVITATIONAL venue |
| 100 Butterfly | LCM | 1:16.34 | A+2.55s to AA·+7.05s to Sectionals | 2025-07-25 | 2025 OSI Arena 11&O LC Championships venue |
| 200 Individual Medley | LCM | 2:33.31 | AAA+1.52s to AAAA·Sectionals ✓+7.12s to Futures | 2025-07-24 | 2025 OSI Arena 11&O LC Championships venue |
| 400 Individual Medley | LCM | 5:39.70 | AA+1.91s to AAA·+7.21s to Sectionals | 2026-05-31 | 2026 TRI-CITY INVITATIONAL venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.97 | flat | 200 Free Relay | 2026-03-07 | 2026 OSI Arena SC 11-14 Champs |
| 50 Freestyle | SCY | 25.30 | flying | 200 Medley Relay (leg 4) | 2026-01-17 | 2026 PN VAST 49th Annual Washington Open- APP |
| 200 Freestyle | SCY | 2:05.74 | flying | 800 Free Relay (leg 4) | 2026-03-05 | 2026 OSI Arena SC 11-14 Champs |
| 100 Backstroke | SCY | 1:01.65 | flat | 400 Medley Relay | 2026-03-06 | 2026 OSI Arena SC 11-14 Champs |
| 50 Freestyle | LCM | 29.22 | flat | 200 Free Relay | 2025-07-26 | 2025 OSI Arena 11&O LC Championships |
| 50 Freestyle | LCM | 28.22 | flying | 200 Medley Relay (leg 4) | 2025-07-25 | 2025 OSI Arena 11&O LC Championships |
| 100 Freestyle | LCM | 49.74 | flying | 400 Free Relay (leg 4) | 2025-07-26 | 2025 OSI Arena 11&O LC Championships |
| 100 Freestyle | LCM | 1:02.79 | flying | 400 Medley Relay (leg 4) | 2025-07-27 | 2025 OSI Arena 11&O LC Championships |
| 200 Freestyle | LCM | 2:21.06 | flying | 800 Free Relay (leg 3) | 2025-07-24 | 2025 OSI Arena 11&O LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
4395 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:09.24 | 999 |
| 200 BK SCY | 2:15.07 | 788 |
| 200 BR SCY | 2:30.18 | 868 |
| 200 IM SCY | 2:13.57 | 896 |
| 400 IM SCY | 4:50.14 | 844 |
| 200 FL SCY | — | 0 |
IMR 13-14 · LCM
4325 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:17.26 | 879 |
| 100 BK LCM | 1:11.85 | 821 |
| 100 BR LCM | 1:08.39 | 1100 |
| 100 FL LCM | 1:16.34 | 628 |
| 200 IM LCM | 2:33.31 | 897 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.46 RT 0.77s
Front half 26.22s · back half 28.24s
500 Freestyle SCY 5:09.24 split/total mismatch
100 Backstroke SCY 1:02.07 RT 0.89s
Front half 30.46s · back half 31.61s
200 Backstroke SCY 2:15.07 RT 0.77s
Front half 66.16s · back half 68.91s
100 Breaststroke SCY 1:08.15 RT 0.74s
Front half 32.21s · back half 35.94s
200 Breaststroke SCY 2:30.18
Front half 71.01s · back half 79.17s
200 Individual Medley SCY 2:13.57 RT 0.73s
Front half 63.81s · back half 69.76s
400 Individual Medley SCY 4:50.14
Front half 143.64s · back half 146.50s
100 Freestyle LCM 1:02.44
Front half 30.36s · back half 32.08s
200 Freestyle LCM 2:17.26
Front half 64.52s · back half 72.74s
400 Freestyle LCM 4:56.45
Front half 145.35s · back half 151.10s
800 Freestyle LCM 10:30.75
Front half 310.71s · back half 320.04s
200 Backstroke LCM 2:35.90
Front half 76.54s · back half 79.36s
200 Individual Medley LCM 2:33.31
Front half 73.58s · back half 79.73s
400 Individual Medley LCM 5:39.70
Front half 168.87s · back half 170.83s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.