swimElisabeth Howell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.37 | AAA+0.68s to AAAA·Sectionals ✓+0.48s to Futures | 2026-03-12 | Region VIII Speedo Spring Sectionalsvenue |
| 100 Freestyle | SCY | 53.57 | AAA+2.28s to AAAA·Sectionals ✓+1.68s to Futures | 2026-03-15 | Region VIII Speedo Spring Sectionalsvenue |
| 200 Freestyle | SCY | 2:05.19 | A+3.10s to AA·+8.50s to Sectionals | 2025-03-15 | 2025 MN RSC CZ North Section Spring Championsvenue |
| 50 Backstroke | SCY | 33.28 | B+0.89s to BB·+4.69s to Sectionals | 2020-02-22 | 2020 BD Border SC Championshipvenue |
| 100 Backstroke | SCY | 1:10.36 | B+1.27s to BB·+9.57s to Sectionals | 2020-02-23 | 2020 BD Border SC Championshipvenue |
| 50 Breaststroke | SCY | 37.61 | BB+2.62s to A·+4.02s to Sectionals | 2019-09-22 | 2019 BD RAST Knights Swim Challengevenue |
| 100 Breaststroke | SCY | 1:42.81 | +17.62s to B·+31.92s to Sectionals | 2017-09-22 | 2017_BD_RAST_Knights_Swim_Challenge |
| 200 Breaststroke | SCY | 2:44.44 | BB+5.95s to A·+8.15s to Sectionals | 2025-03-15 | 2025 MN RSC CZ North Section Spring Championsvenue |
| 50 Butterfly | SCY | 34.24 | B+1.85s to BB·+6.85s to Sectionals | 2019-11-17 | 2019 BD DSSC Turkey Splash Invitationalvenue |
| 100 Butterfly | SCY | 1:22.72 | +8.83s to B·+23.63s to Sectionals | 2019-02-23 | 2019 BD SC BC Championshipvenue |
| 100 Individual Medley | SCY | 1:12.10 | 2020-02-23 | 2020 BD Border SC Championshipvenue | |
| 200 Individual Medley | SCY | 2:44.05 | B+9.76s to BB·+31.46s to Sectionals | 2020-02-22 | 2020 BD Border SC Championshipvenue |
| 50 Freestyle | LCM | 30.95 | A+1.26s to AA·+2.56s to Sectionals | 2019-07-28 | 2019 BD Border LSC Long Course Championshipvenue |
| 100 Freestyle | LCM | 1:08.62 | BB+1.63s to A·+7.33s to Sectionals | 2019-07-27 | 2019 BD Border LSC Long Course Championshipvenue |
| 50 Backstroke | LCM | 38.84 | B+0.05s to BB·+5.95s to Sectionals | 2019-07-27 | 2019 BD Border LSC Long Course Championshipvenue |
| 100 Backstroke | LCM | 1:23.04 | B+2.65s to BB·+13.25s to Sectionals | 2019-07-28 | 2019 BD Border LSC Long Course Championshipvenue |
| 200 Backstroke | LCM | 3:00.25 | B+5.66s to BB·+28.26s to Sectionals | 2019-06-14 | 2019 BD DSSC Fathers Day Invitationalvenue |
| 50 Breaststroke | LCM | 45.06 | B+2.17s to BB·+6.77s to Sectionals | 2019-01-01 | Border Swimming Short Course Champ. Meet |
| 100 Breaststroke | LCM | 1:37.73 | B+6.44s to BB·+17.14s to Sectionals | 2019-05-18 | 2019 BD Barracuda Aquatics Spring Flingvenue |
| 50 Butterfly | LCM | 38.38 | B+2.39s to BB·+7.09s to Sectionals | 2019-07-28 | 2019 BD Border LSC Long Course Championshipvenue |
| 100 Butterfly | LCM | 1:38.78 | +14.59s to B·+31.39s to Sectionals | 2019-05-19 | 2019 BD Barracuda Aquatics Spring Flingvenue |
| 200 Individual Medley | LCM | 3:04.02 | B+7.43s to BB·+32.63s to Sectionals | 2019-07-27 | 2019 BD Border LSC Long Course Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 33.56 | flying | 200 Free Relay (leg 3) | 2019-05-19 | 2019 BD Barracuda Aquatics Spring Fling |
| 50 Freestyle | LCM | 32.92 | flying | 200 Medley Relay (leg 4) | 2019-05-18 | 2019 BD Barracuda Aquatics Spring Fling |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1015 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:44.44 | 597 |
| 200 IM SCY | 2:44.05 | 418 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2112 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.19 | 685 |
| 100 BK SCY | 1:10.36 | 477 |
| 100 BR SCY | 1:42.81 | 236 |
| 100 FL SCY | 1:22.72 | 296 |
| 200 IM SCY | 2:44.05 | 418 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.57 RT 0.69s
Front half 25.97s · back half 27.60s
200 Freestyle SCY 2:05.19
Front half 58.13s · back half 67.06s
100 Backstroke SCY 1:10.36 RT 0.73s
Front half 34.04s · back half 36.32s
200 Breaststroke SCY 2:44.44
Front half 76.45s · back half 87.99s
100 Butterfly SCY 1:22.72
Front half 38.81s · back half 43.91s
100 Individual Medley SCY 1:12.10 RT 0.82s
Front half 33.19s · back half 38.91s
200 Individual Medley SCY 2:44.05 RT 0.88s
Front half 76.43s · back half 87.62s
100 Freestyle LCM 1:08.62
Front half 32.53s · back half 36.09s
100 Backstroke LCM 1:23.04 RT 0.66s
Front half 41.04s · back half 42.00s
200 Backstroke LCM 3:00.25 RT 0.76s
Front half 91.34s · back half 88.91s
100 Breaststroke LCM 1:37.73
Front half 47.12s · back half 50.61s
100 Butterfly LCM 1:38.78
Front half 45.15s · back half 53.63s
200 Individual Medley LCM 3:04.02
Front half 90.24s · back half 93.78s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.