Norah Frawley
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.41 | 2021-11-14 | 2021 MR BGNW Marlins November 8-Under Invite. | |
| 50 Freestyle | SCY | 27.68 | AA+0.69s to AAA·+2.89s to Sectionals | 2024-10-18 | CT GRYM October Invite venue |
| 100 Freestyle | SCY | 1:01.33 | AA+2.64s to AAA·+8.24s to Sectionals | 2025-12-11 | 2025 NE CRA Winter Invitational |
| 200 Freestyle | SCY | 2:18.52 | A+4.33s to AA·+23.53s to Sectionals | 2025-01-01 | Metro Silver Championships North |
| 25 Backstroke | SCY | 20.66 | 2021-11-14 | 2021 MR BGNW Marlins November 8-Under Invite. | |
| 50 Backstroke | SCY | 34.12 | BB+0.83s to A·+7.83s to Futures | 2025-12-11 | 2025 NE CRA Winter Invitational |
| 100 Backstroke | SCY | 1:11.75 | A+2.16s to AA·+12.46s to Sectionals | 2025-12-11 | 2025 NE CRA Winter Invitational |
| 200 Backstroke | SCY | 2:46.82 | BB+12.43s to A·+37.93s to Sectionals | 2024-10-18 | CT GRYM October Invite venue |
| 25 Breaststroke | SCY | 26.90 | 2001-03-31 | BGC-N. Westchester Marlins | |
| 50 Breaststroke | SCY | 36.47 | A+0.28s to AA·+6.68s to Futures | 2024-12-07 | 2024 MR PAC 12-Under Holiday Invitational |
| 100 Breaststroke | SCY | 1:33.12 | B+3.73s to BB·+24.93s to Sectionals | 2024-02-09 | CT CPAC February Meet venue |
| 25 Butterfly | SCY | 21.81 | 2021-11-14 | 2021 MR BGNW Marlins November 8-Under Invite. | |
| 50 Butterfly | SCY | 33.39 | BB+1.70s to A·+7.70s to Futures | 2025-12-11 | 2025 NE CRA Winter Invitational |
| 100 Butterfly | SCY | 1:34.24 | +8.15s to B·+35.75s to Sectionals | 2024-04-07 | 2024 GTSA TYR Spring Championship venue |
| 100 Individual Medley | SCY | 1:14.78 | BB+1.69s to A | 2025-12-11 | 2025 NE CRA Winter Invitational |
| 200 Individual Medley | SCY | 2:48.91 | BB+11.22s to A·+38.22s to Sectionals | 2025-01-10 | 2025 MR EAST New Year Invitational |
| 50 Freestyle | LCM | 35.87 | BB+2.48s to A·+7.58s to Sectionals | 2024-05-10 | 2024 NE CRA & USC May LC Specialty Meet |
| 100 Freestyle | LCM | 1:18.64 | BB+5.15s to A·+17.95s to Sectionals | 2024-05-10 | 2024 NE CRA & USC May LC Specialty Meet |
| 200 Freestyle | LCM | 2:56.98 | B+3.49s to BB·+46.09s to Sectionals | 2024-05-10 | 2024 NE CRA & USC May LC Specialty Meet |
| 50 Backstroke | LCM | 42.85 | B+1.16s to BB·+11.96s to Futures | 2024-05-10 | 2024 NE CRA & USC May LC Specialty Meet |
| 100 Backstroke | LCM | 1:49.58 | +8.99s to B·+41.69s to Sectionals | 2022-05-06 | 2022 MR NYSA Spring Frenzy Invitational |
| 50 Breaststroke | LCM | 47.08 | B+0.89s to BB·+12.29s to Futures | 2025-07-05 | 2025 MR QNS One More Chance LCM Invitational |
| 100 Breaststroke | LCM | 1:56.73 | +6.34s to B·+38.84s to Sectionals | 2023-06-17 | 2023 MR RED LC International Invitational |
| 50 Butterfly | LCM | 41.59 | B+2.80s to BB·+12.10s to Futures | 2022-05-06 | 2022 MR NYSA Spring Frenzy Invitational |
| 100 Butterfly | LCM | 1:59.83 | +21.44s to B·+53.54s to Sectionals | 2023-05-12 | 2023 NE CRA & USC May LC Specialty Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.94 | flying | 200 Free Relay (leg 4) | 2025-12-14 | 2025 NE CRA Winter Invitational |
| 50 Butterfly | SCY | 33.25 | flying | 200 Medley Relay (leg 3) | 2025-12-12 | 2025 NE CRA Winter Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1944 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:11.75 | 667 |
| 100 BR SCY | 1:33.12 | 452 |
| 100 FL SCY | 1:34.24 | 281 |
| 200 IM SCY | 2:48.91 | 544 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
3233 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.52 | 681 |
| 50 BK SCY | 34.12 | 619 |
| 50 BR SCY | 36.47 | 740 |
| 50 FL SCY | 33.39 | 570 |
| 100 IM SCY | 1:14.78 | 623 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.33 split/total mismatch
Front half 29.42s · back half 31.91s
200 Freestyle SCY 2:18.52
Front half 67.34s · back half 71.18s
100 Backstroke SCY 1:11.75 split/total mismatch
Front half 35.05s · back half 36.70s
200 Backstroke SCY 2:46.82 split/total mismatch
100 Butterfly SCY 1:34.24
Front half 44.55s · back half 49.69s
100 Individual Medley SCY 1:14.78 split/total mismatch
Front half 34.39s · back half 40.39s
100 Freestyle LCM 1:18.64 split/total mismatch
Front half 37.77s · back half 40.87s
200 Freestyle LCM 2:56.98 split/total mismatch
100 Butterfly LCM 1:59.83 split/total mismatch
Front half 51.96s · back half 67.87s
Progression
Faster times are higher. One card per event, all courses & history.