Rowan Harding
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.23 | 2026-03-21 | 2026 Maryland 8 & Under Championship Meetfast pool | |
| 50 Freestyle | SCY | 46.09 | +23.70s to Sectionals | 2026-03-22 | 2026 Maryland 8 & Under Championship Meetfast pool |
| 100 Freestyle | SCY | 1:43.55 | +55.06s to Sectionals | 2026-03-21 | 2026 Maryland 8 & Under Championship Meetfast pool |
| 25 Backstroke | SCY | 23.54 | 2026-03-22 | 2026 Maryland 8 & Under Championship Meetfast pool | |
| 50 Backstroke | SCY | 54.72 | +31.03s to Futures | 2026-01-18 | 2026 RAC Classicvenue |
| 25 Breaststroke | SCY | 26.40 | 2026-03-21 | 2026 Maryland 8 & Under Championship Meetfast pool | |
| 50 Breaststroke | SCY | 57.01 | +30.72s to Futures | 2026-03-22 | 2026 Maryland 8 & Under Championship Meetfast pool |
| 25 Butterfly | SCY | 28.14 | 2025-01-01 | 2025 nbac holiday 8 u invitational meet final results pdf | |
| 50 Freestyle | LCM | 53.12 | +27.63s to Sectionals | 2026-01-01 | UMBC/Retriever Aquatics |
| 100 Freestyle | LCM | 1:43.64 | +48.15s to Sectionals | 2026-07-12 | 2026 RAC Sandboxvenue |
| 50 Backstroke | LCM | 1:00.24 | +32.35s to Futures | 2026-01-01 | UMBC/Retriever Aquatics |
| 100 Backstroke | LCM | 2:20.45 | +78.46s to Sectionals | 2026-05-17 | 2026 Abby Seeger Memorial Invitationalvenue |
| 50 Breaststroke | LCM | 1:03.02 | +32.13s to Futures | 2026-01-01 | UMBC/Retriever Aquatics |
| 100 Breaststroke | LCM | 2:18.25 | +68.56s to Sectionals | 2026-07-12 | 2026 RAC Sandboxvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 53.57 | flying | 200 Medley Relay (leg 2) | 2026-03-21 | 2026 Maryland 8 & Under Championship Meet |
| 50 Freestyle | LCM | 50.97 | flying | 200 Free Relay (leg 2) | 2026-07-10 | 2026 RAC Sandbox |
| 100 Freestyle | LCM | 1:51.92 | flying | 400 Free Relay (leg 2) | 2026-07-12 | 2026 RAC Sandbox |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
475 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 2:20.45 | 184 |
| 100 BR LCM | 2:18.25 | 291 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · LCM
821 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:43.64 | 305 |
| 50 BK LCM | 1:00.24 | 231 |
| 50 BR LCM | 1:03.02 | 285 |
| 50 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:43.55
Front half 48.52s · back half 55.03s
100 Freestyle LCM 1:43.64
Front half 46.02s · back half 57.62s
100 Breaststroke LCM 2:18.25
Front half 67.52s · back half 70.73s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.